nordictrack.com
Model No. NTEX12921.1
Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
REGISTER YOUR
PRODUCT
To register your product and activate your warranty today, go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to support.nordictrack.com.
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
USER’S MANUAL
TABLE OF CONTENTS |
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WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 |
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . 3 |
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 |
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 |
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 |
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 |
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 |
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 |
MAINTENANCE AND TROUBLESHOOTING . . . . . . |
. . . . . . . . . . . . . . . . . . . . 28 |
EXERCISE GUIDELINES. . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . .29 |
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 |
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 |
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover |
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LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover |
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown
at actual size.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.
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IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.The exercise bike is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the exercise bike by someone responsible for their safety.
4.Use the exercise bike only as described in this manual.
5.The exercise bike is intended for home use only. Do not use the exercise bike in a commercial, rental, or institutional setting.
6.Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
7.Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.
8.Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately.
9.Keep children under age 16 and pets away from the exercise bike at all times.
10.Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.
11.The exercise bike should not be used by persons weighing more than 325 lbs. (147 kg).
12.Be careful when mounting and dismounting the exercise bike.
13.Always keep your back straight while using the exercise bike; do not arch your back.
14.Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
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STANDARD SERVICE PLANS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® VU 29 exercise bike. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The VU 29 exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
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Console |
Handlebar |
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Fan |
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Seat |
Accessory Tray |
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Seat Knob |
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Seat Post |
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Seat Post Knob |
Pedal/Strap |
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Wheel |
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Length: 3 ft. 10 in. (117 cm) |
Leveling Foot |
Width: 2 ft. 1 in. (63 cm) |
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5 |
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see whether it has been preassembled. Extra parts may be included.
M10 Washer
M4 x 18mm
Screw (34)–8
(31)–4
M8 x 16mm |
M10 x 15mm |
Screw (63)–8 |
Screw (65)–4 |
M10 x 110mm
Screw (53)–4
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ASSEMBLY
1. To use the assembly steps in this manual, first see the helpful tips below.
•Assembly requires two persons.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
•Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
•To identify small parts, see page 6.
•In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
2. Orient the Front Stabilizer (2) as shown, and |
2 |
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attach it to the Frame (1) with two M10 x 110mm |
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Screws (53). |
53 |
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2 |
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1 |
7
3.Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 110mm Screws (53).
4.Orient the Upright (4) and the Shield Cover (7) as shown. Slide the Shield Cover upward onto the Upright.
Have a second person hold the Upright (4) and the Shield Cover (7) near the front of the Frame (1).
Next, locate the wire tie (A) inside the Upright
(4). Tie the lower end of the wire tie to the Main Wire (58). Then, pull the upper end of the wire tie upward until the Main Wire is routed through the Upright.
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53 |
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4 |
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7 |
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A |
58 |
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5. Tip: Avoid pinching the Main Wire (58). Slide |
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5 |
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the Upright (4) onto the Frame (1). |
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Attach the Upright (4) with four M10 x 15mm Screws (65) and four M10 Washers (31); start all the Screws, and then tighten them.
Do not press the Shield Cover (7) into |
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Avoid pinching the |
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place yet. |
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4 |
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Main Wire (58) |
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7 |
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31 |
65 |
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65 |
31 |
58 |
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1 |
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6. Orient the Seat Post (6) as shown, and insert it |
6 |
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into the Frame (1). |
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Then, slide the Shield Cover (7) downward and |
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press it onto the Right and Left Shields (10, 11). |
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6 |
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7 |
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10, 11 |
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9 |
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7.Orient the Knob Shield (9) as shown, and press it onto the Shield Cover (7).
Then, tighten the Seat Post Knob (27) into the Frame (1).
Next, loosen and pull the Seat Post Knob (27), slide the Seat Post (6) upward or downward to the desired position, and then release the Seat Post Knob. Move the Seat Post upward or downward slightly to make sure that the Seat Post Knob is engaged in one of the adjustment holes in the Seat Post. Then, tighten the Seat Post Knob.
8.Attach the Seat (23) to the Seat Carriage (24) with four M8 x 16mm Screws (63); start all the
Screws, and then tighten them. Note: The Screws may be preattached to the Seat.
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7 |
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6 |
9 |
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27 |
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23 |
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24 |
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63 |
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