NordicTrack C2400 User Manual

Model No. 30703.0
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Serial No.
Write the serial number in the space above for future reference.
Serial Number
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USER'S MANUAL
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1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST (excluding holidays)
OR E-MAIL US: customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been ap­plied in the locations shown. If a decal
is missing or illegible, call the tele­phone number on the front cover of this manual and request a free re­placement decal. Apply the decal in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 27 if the tread­mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
8. The treadmill should not be used by persons weighing more than 325 lbs. (147 kg).
Never allow more than one person on the
9. treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom mended for both men and women.
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
11), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
The pulse sensor is not a medical device.
19. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only
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as an exercise aid in determining heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.)
3
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You
ust be able to safely lift 45 lbs. (20 kg) to
m
aise, lower, or move the treadmill.
r
6. Never insert or drop any object into any
2
opening on the treadmill.
27. The treadmill is intended for in-home use
nly. Do not use the treadmill in any commer-
o
ial, rental, or institutional setting.
c
22. Do not change the incline of the treadmill by placing objects under the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is fully closed.
24. Always remove iFIT cards from the iFIT slot when you are not using them.
Inspect and properly tighten all parts of the
25. treadmill regularly.
SAVE THESE INSTRUCTIONS
28.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
2400 treadmill. The C2400 treadmill offers a selec-
C tion of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2400 treadmill can be
olded up, requiring less than half the floor space of
f other treadmills.
For your benefit, read this manual carefully before using the treadmill
Accessory Tray
Handrail
. If you have questions after read-
®
ing this manual, please see the front cover of this man-
al. To help us assist you, note the product model
u number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Fan
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
5
ASSEMBLY
1/2” Silver Screw (48)–1
3/4” Tek Screw (58)–4
3/4" Screw (7)–6
1" Tek Screw (82)–8
Washer (96)–8
Extension Leg Bolt (87)–4
5/16" Star
Washer (110)–4
Extension Leg
Nut (91)–4
3/8" Star
Washer (67)–4
Base Cover Screw (63)–4
Nut (20)–2
Console Bolt (72)–4
Latch Bolt (109)–2
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver , rubber mallet and adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of the manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in
the parts bag, check to see if it has been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so that the treadmill is more sta­ble. Do not fully fold the Frame until the
treadmill is completely assembled.
Insert an Extension Leg (97) into the indicated bracket on the base of the Uprights (85). Make sure that the Extension Leg is turned so the Base Pad (81) is on the side shown. If necessary, use a rubber mallet to align the holes in the Extension Leg with the holes in the bracket.
1
87
Bracket
110
85
91
Attach the Extension Leg (97) with two Extension Leg Bolts (87), two 5/16" Star Washers (110), and two Extension Leg Nuts (91) as shown.
Firmly tighten the Extension Leg Bolts.
97
81
55
6
2. Attach two Base Pads (81) to the base of the Uprights (85) in the indicated locations with two
" Tek Screws (82).
1
2
85
81
2
8
81
82
3. With the help of a second person, carefully tip the treadmill onto its other side as shown. Partially fold the Frame (55) so that the treadmill is more stable.
until the treadmill is completely assembled.
Insert the other Extension Leg (97) into the indi­cated bracket on the base of the Uprights (85) as shown.
Attach the Extension Leg (97) with two Extension Leg Bolts (87), two 5/16" Star Washers (110), and two Extension Leg Nuts (91) as shown. Firmly tighten the Extension
Leg Bolts.
4. Attach two Base Pads (81) to the base of the Uprights (85) in the indicated locations with two 1" Tek Screws (82). N Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.
With the help of a second person, carefully tip the treadmill down so that all four Base Pads (81) are resting on the floor and the Uprights (85) are in the vertical position.
Do not fully fold the Frame
ote: One replacement
3
85
110
91
97
4
85
81
82
87
55
81
82
7
5. Remove the plastic ties from the ends of the Latch Assembly (76).
Orient the Latch Assembly (76) so that the large
arrel and the knob are in the positions shown;
b make sure that all of the holes are aligned (see the inset drawings). Attach the lower end of the Latch Assembly to the bracket in the center of the Uprights (85) with a Latch Bolt (109) and a Nut (20).
5
5
5
Knob
20
109
6
7
Top
Then, attach the upper end of the Latch Assembly (76) to the bracket on the Frame (55) with an Latch Bolt (109) and a Nut (20). Note: It may be necessary to move the Frame back and forth to align the Latch Assembly with the Bracket.
Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on page 26).
6. Identify the Left Base Cover (88), which has cutouts in the locations shown. Slide the Left Base Cover onto the left Upright (85). Slide the Right Base Cover (86) onto the right Upright.
Identify the Left Upright Sleeve (77) and the Right Upright Sleeve (9). Slide the Upright Sleeves onto the Uprights (85) as shown.
6
Cutouts
20
Large Barrel
85
109
85
Left
77
88
Bottom
Right
9
86
Remove the band securing the
.
7
Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright.
Connect the Upright Wire Harness (73) to the wires extending from the console assembly. See
the inset drawing. The connectors should slide together easily and snap into place. If
the connectors do not, turn one connector and try again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, insert the connectors into
the right Upright (85).
Upright Wire
7
Console
Assembly
73
85
73
8
8. Attach the console assembly to the Uprights (85) with four Console Bolts (72) and four 3/8"
tar Washers (67) (only one side is shown).
S
Start all four Console Bolts before tightening
ny of them.
a
8
85
72
67
Console
Assembly
9. Remove the indicated 3/4" Screw (7) from the right Handrail (70).
See the inset drawing. Slide the Right Upright Sleeve (9) up to the console assembly. Attach the Right Upright Sleeve with two 1" Tek Screws (82) and the 3/4" Screw (7) as shown.
Attach the Left Upright Sleeve (not shown) in the same way.
10. With the help of a second person, carefully lower the Uprights (85) to a vertival position.
Attach the Right Base Cover (86) with three 3/4" Screws (7) and two Base Cover Screws (63).
Start all five Base Cover Screws before tight­ening them. Be careful not to overtighten the Base Cover Screws. Cover (88) in the same way.
Attach the Left Base
70
10
Console
Assembly
7
7
85
9
82
7
With the help of a second person, carefully raise the Uprights (85) to a vertical position.
86
63
11. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 28). To protect the floor or car-
pet from damage, place a mat under the treadmill.
88
63
7
9
If you purchase the optional chest pulse sensor (see page 24), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove the indicated Screws (99) from the back of the Console Base (98).
2. While a second person holds the Console (105), connect the wire on the receiver (A) to the indi­cated wire extending from the Console.
hold the receiver so the small cylinder is ori­ented as shown and is facing away from the Console. Attach the receiver to the Console in
the location shown with the two included Small Screws (B).
Next,
1
99
98
99
9
9
99
2
99
Wire
A
99
99
3. Make sure that no wires are pinched. See drawing 1. Reattach the Console (105) to the Console Base (98) with the Screws (99). Discard the other wires included with the re­ceiver.
Cylinder
105
B
98
10
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high­performance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
elt or the walking platform. Such substances will
b deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).
lug.
p
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. I G
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
lug the power cord into a surge suppressor,
P
mportant: The treadmill is not compatible with
FCI-equipped outlets.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter.
1
1
Some 2-pole receptacle outlet box
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