NordicTrack NTL06907.0 User Manual

Model No. NTL06907.0
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Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
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USER'S MANUAL
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CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is miss-
ing or illegible, call the telephone num­ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at ac­tual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill. ICON assumes no re­sponsibility for personal injury or property damage sustained by or through the use of this product.
. Before beginning this or any exercise pro-
1
gram, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
arrying 15 or more amps. No other appliance
c should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local NordicTrack dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 26 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 14
).
Never allow more than one person on the
9. treadmill at a time.
Wear appropriate exercise clothes when
10. using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear ath letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
When connecting the power cord (see page
11.
12), plug the power cord into a surge sup­pressor (not included) and plug the surge suppressor into a grounded circuit capable of
Never start the treadmill while you are stand
17. ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
-
The pulse sensor is not a medical device.
19. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
3
-
0. Never leave the treadmill unattended while it
2
s running. Always remove the key, unplug
i the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is fully closed.
23. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
4. Inspect and properly tighten all parts of the
2
readmill regularly.
t
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
readmill, and before performing the mainte-
t nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary NordicTrack
T
2105 treadmill. The A2105 treadmill offers a selection
A of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex­ercising, the unique A2105 treadmill can be folded up, requiring less than half the floor space of other tread­mills.
For your benefit, read this manual carefully before
Fan
Accessory Tray
Handrail
Upright
®
sing the treadmill.If you have questions after read-
u
ng this manual, please see the front cover of this man-
i ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Book Holder
Console
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
BACK
Rear Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
RIGHT SIDE
5
ASSEMBLY
3/8" Nut (8)–4
1" Tek Screw (2)–4
Base Pad Spacer
(13)–2
3/8" Star
Washer (9)–7
1/4" Star
Washer (10)–6
3/8" x 4 1/2" Bolt (6)–4
3/8" x 2" Bolt (4)–2
1/4" x 1/2"
Bolt (7)–6
3/8" x 1 1/4" Bolt (5)–3
ake sure that the power cord is unplugged. Assembly requires two persons.Set the treadmill in a cleared
M
area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal con­dition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 30. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled.
be included.
To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A) and the shipping bracket (B).
Cut the tie securing the Upright Wire (38) to the Base (83). Locate the tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a 1" Tek Screw (56). Then, attach another Base Pad (81) with only a 1" Tek Screw (56) .
6
1
B
Hole
83
56
13
81
2
A
38
81
2
Tie
. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
2
and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not overtighten the
Nut; the Wheel must turn freely.
shipping bracket.
Discard the
2
Tie
38
83
Cut the tie off the Upright Wire (38).
3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown.
See the inset drawing. Tie the wire tie in the Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright near the Base (83) Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.
4
84
C
8
3
78
38
Rounded Corner
83
38
79
4. Hold a Bolt Spacer (80) inside the lower end of the Right Upright (78). Insert a 3/8" x 4 1/2" Bolt (6) with a 3/8" Star Washer (9) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2" Bolt (6), and 3/8" Star Washer (9).
Hold the Right Upright Spacer (79) and the Right Upright (78) against the Base (83).
careful not to pinch the Upright Wire (38). Finger tighten the 3/8" x 4 1/2" Bolts (6); do not fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
Be
38
4
78
Wire
Tie
78
83
6
9
38
80
80
77
79
7
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do
ot fully fold the Frame yet.
n
emove and discard the two indicated bolts (A)
R and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the location shown with a 1" Tek Screw (2) and a Base Pad Spacer (13). Then, attach another Base Pad (81) with only a 1" Tek Screw (2).
5
A
81
2
B
83
56
4
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Nut; the Wheel must turn freely. Discard the shipping bracket.
6. With the help of a second person, hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4 1/2" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2" Bolt (6), and 3/8" Star Washer (9).
Orient the Left Upright (74) and the Left Upright Spacer (76) as shown. Hold the Left Upright Spacer and the Left Upright against the Base (83). Finger tighten the two 3/8" x 4 1/2" Bolts
do not fully tighten the Bolts yet.
(6);
Press a Base Endcap (77) into Base (83).
Do not overtighten the
13
84
81
2
8
6
6
9
76
Rounded
Corner
77
80
80
83
C
74
With the help of a second person, tip the tread­mill so that the Base (83) is flat on the floor.
Have a second person hold the Bridge (95) near
7. the Right Upright (78). the Upright Wire (38).
Connect the Upright Wire (38) to the Bridge Wire (52). Make sure to connect the connectors
properly (see the inset drawing). The connec­tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Remove the wire tie from
7
Wire Tie
95
52
38
78
52
38
8
8. Insert the indicated connectors into the Right
pright (78).
U
8
Next, insert the fronts of the brackets on the Bridge (95) into the Uprights (74, 78), and then
ully insert the brackets. Make sure that the plas-
f tic edges of the Bridge (95) are inside the Uprights.
Attach the Bridge (95) with six 1/4" x 1/2" Bolts (7) and six 1/4" Star Washers (10);
Bolts and then tighten them.
See steps 4 and 6.
Bolts (7).
9. With the help of a second person, hold the con-
sole assembly near the Bridge (95). Connect the Bridge Wire (52) to the console assembly wire.
Make sure to connect the connectors prop­erly (see the inset drawing in step 7). The connectors should slide together easily and snap into place. If they do not, turn one connec- tor and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Tighten the four 3/8" x 4 1/2"
start all six
7
9
10
74
Console
Assembly
101
52
95
95
Connectors
7
Front
Edge
7
10
7
78
Connect the Console Ground Wire (101) to the console assembly ground wire. Insert the wires into the console assembly.
Attach the console assembly with three 3/8" x 1 1/4" Bolts (5) and three 3/8" Star Washers (9).
Be careful not to pinch the wires.
10. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over hole 1 and that the Latch Knob (54) is locked into hole 1.
the sleeve to make sure that it is locked into place.
Pull on
10
Tube
9
5
54
Hole 1
Sleeve
53
9
11. Raise the Frame (56) to the position shown.
ave a second person hold the Frame until
H this step is completed.
Orient the Storage Latch (53) so that the large
arrel and the Latch Knob (54) are in the posi-
b tions shown. Attach the lower end of the Storage Latch to the bracket on the Base (83) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8).
1
1
56
8
4
3
5
Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Note: It may be nec­essary to move the Frame back and forth to align the Storage Latch with the bracket.
Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25).
12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread­mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is used to adjust the walking belt (see page 27).
54
Large Barrel
83
8
4
10
If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
emove the indicated 1/2" Screws (1) and the
R Access Door (87) from the back side of the Console (91).
2. Connect the wire on the receiver (A) to the indi­cated wire extending from the Console Back (91).
Hold the receiver so the small cylinder
is oriented and is facing the Console Back.
Attach the receiver to the plastic posts on the Access Door (87) with the two included small screws.
Make sure that no wires are pinched.
3. Reattach the Access Door (87) with the 1/2" Screws (1). Discard the other wires included with the receiver.
91
Wire
87
Small
Screws
1
A
Small
Cylinder
1
1
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