NordicTrack CSNTL85023, CISTL85023, CISTL82523, CINTL85023, CGNTL85023 Owner's Manual

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Serial Number Decal

Model No.

Serial No.

The model number and serial number are found in the location shown below. Write the model number and serial number in the space above.

QUESTIONS?

At FreeMotion Fitness Inc., weʼre committed to providing complete customer satisfaction. For assistance, please contact your distributor.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

SECTION 1 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 How to Set Up the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 How to Move the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 How to Connect the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 How to Connect your CD Player to the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 How to Upgrade your Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

SECTION 2 How to Use the Basic Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 How to Use the Workout TV Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 SECTION 3 Preventive Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 Six-month Preventive Maintenance Record . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

SECTION 4 Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 SECTION 5 Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39 Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 How to Order Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42

NordicTrack is a registered1trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the owing important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of the treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not place the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Do not operate the treadmill until it is properly assembled (see HOW TO SET UP THE TREADMILL on page 7).

7.Regularly inspect and tighten all parts of the treadmill.

8.Keep children under the age of 12 and pets away from the treadmill at all times.

9.The treadmill should not be used by persons weighing more than 160 kg (350 lbs.).

10.Never allow more than one person on the treadmill at a time.

11.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

12.When connecting the power cord (see page 10), plug the power cord into a grounded circuit capable of carrying 10 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

13.Keep the power cord away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 6 if the treadmill is not working properly.)

15.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the on/off circuit breaker to the off position when the treadmill is not in use.

19.Do not change the incline of the treadmill by placing objects under it.

20.When using iFIT.com CDs, you will be alerted by an electronic “chirping” sound when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

21.When using iFIT.com CDs, you can manually override the speed and incline settings at any time by pressing the SPEED and INCLINE buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD program.

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25. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

22. Always remove iFIT.com CDs from your CD player when you are not using them.

23. Never insert or drop any object into any opening.

24. Make sure to perform all maintenance procedures outlined in this manual. Failure to do so may result in damage to the treadmill.

WARNING: Before beginning this or any exercise program, consult your physician. This i pecially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

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NordicTrack CSNTL85023, CISTL85023, CISTL82523, CINTL85023, CGNTL85023 Owner's Manual

WARNING DECAL PLACEMENT

The decals shown below are found on the treadmill. If any decal is missing or illegible, please contact your distributor to order a free replacement decal. Apply the decal in the location shown.

Underside

of Console

HAZARDOUS

VOLTAGE

Disconnect power

before servicing.

Note: This decal is shown at 85% of actual size.

: HIGH VOLTAGE

Disconnect line cord from outlet before servicing.

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary NordicTrack® 9600 treadmill. The NordicTrack 9600 treadmill offers an impressive array of features to make your workouts more effective and enjoyable.

For your benefit, read this manual carefully before using the NordicTrack 9600 treadmill. If you have

questions after reading the manual, please contact your distributor.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

 

Accessory Tray

Water Bottle Holder

Handrail

Key/Clip

Handgrip Pulse Sensor

 

 

On/off Circuit Breaker

Walking Belt

 

Foot Rail

 

Cushioned Walking Platform

Roller Adjustment Bolt

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HOW TO SET UP THE TREADMILL

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Assembly can be completed using the included

allen wrenches.

 

 

 

 

 

 

1. Slide the Right and Left Uprights (95, 97) onto the brack-

1

 

Holes

 

95

 

ets near the front of the Frame (76). Make sure that the

 

 

 

Uprights are on the correct sides; the indicated holes

 

 

 

 

 

96

must be facing inward as shown.

 

 

 

 

 

 

 

 

 

 

 

Raise the Right Upright (95) until the lower hole in the

97

 

 

 

 

 

 

 

 

 

 

front of the Upright is aligned with the upper hole in the

 

 

96

 

 

 

bracket. Thread an Upright Bolt (96) into the Upright and

 

 

 

 

 

the bracket. Do not fully tighten the Upright Bolt yet.

 

 

 

 

 

 

Repeat this step with the Left Upright (97).

 

 

 

 

76

 

 

 

 

 

 

 

2. While a second person holds the Handrail (91) near the

2

 

 

 

 

 

Uprights (95, 97), feed the wires in both sides of the

 

 

 

 

89

 

 

 

 

 

Handrail down into the Uprights. Pull the ends of the

 

 

 

 

 

wires out of the lower ends of the Uprights. If there are

 

 

86

 

 

 

wire ties on the ends of the wires, remove them.

 

91 99

 

 

 

 

 

 

 

 

Finger tighten eight Handrail Bolts (99) into the Uprights

 

 

 

 

 

(95, 97) and the Handrail (91). Do not tighten the

 

 

 

99

 

85

Handrail Bolts yet. Be careful to avoid pinching the

 

 

 

 

 

 

 

 

 

wires.

 

97

 

 

 

99

Note: The CD Holder (86) and the Cup Holder (85) are

 

 

Wires

 

 

 

 

 

95

replaceable. If these parts become dislodged from the

 

 

 

 

 

 

Console Base (89), simply press them back into place.

 

 

 

 

 

 

3. Connect the TV Cable (17) and the Right Power Wire

3

 

 

 

95

Harness (57) in the indicated locations. The connectors

97

 

 

 

 

 

should slide together easily and snap into place. If

 

 

 

 

 

they do not, turn the connector on the Right Power Wire

 

 

 

 

 

 

Harness and try again. IF THE CONNECTORS ARE

 

 

 

 

 

 

NOT CONNECTED PROPERLY, THE CONSOLE MAY

 

 

 

 

 

 

BE DAMAGED WHEN THE POWER IS TURNED ON.

 

 

 

 

 

 

Push all of the excess wire up into the Uprights (95, 97).

 

 

Make sure that all wires are fully connected. Note:

 

 

Regardless of which console your treadmill has, con-

 

 

nect all wires so that the console can later be up-

17

 

graded if desired.

57

7

4. Refer to step 1. While a second person holds the

4

 

 

Uprights (95, 97), remove the two Upright Bolts (96).

 

 

99

 

 

Slide the Uprights (95, 97) fully onto the brackets on the

 

 

 

 

 

Frame (not shown). Be careful to avoid pinching your

 

 

 

hands or the wires. Attach each Upright with four

99

 

 

Upright Bolts (96) as shown. Firmly tighten all eight

 

 

 

 

99

Upright Bolts.

 

91

Firmly tighten the eight Handrail Bolts (99).

97

95

 

 

 

96

 

 

 

 

96

5. After the treadmill is placed in the location where it will

5

 

 

be used (see HOW TO MOVE THE TREADMILL on

 

 

 

 

 

page 9), make sure that both Rear Feet (5) and both

 

 

 

front Wheels (not shown) are resting firmly on the floor.

 

 

 

If the treadmill rocks even slightly, turn the right Rear

 

 

 

Foot clockwise or counterclockwise until the rocking

 

 

 

motion is eliminated.

 

 

 

 

 

 

5

6.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the treadmill.

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