NTL10805.0
USER'S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL10805.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CONDITIONING GUIDELINES
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
NordicTrack is a registered trademark of ICON IP, Inc.
2
1. It is the responsibility of the owner to ensure
t
hat all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-
free telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
12. Failure to use a properly functioning surge
s
uppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 25 if the tread-
mill is not working properly.)
15. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the reset/off circuit breaker.)
19.
Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE
THE
TREADMILL on page 23.) You
must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by
placing objects under the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
3
2
2. When using iFIT.com programs, an electronic
“chirping” sound will alert you when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
b
e prepared for speed and/or incline changes.
I
n some instances, the speed and/or incline
may change before the personal trainer de-
scribes the change.
23. When using iFIT.com programs, you can man-
ually override the speed and incline settings
by pressing the speed and incline buttons.
However, when the next “chirp” is heard, the
speed and/or incline will change to the next
settings of the CD or video program.
24. Always remove iFIT.com CDs and videos from
your CD player or VCR and disconnect your
MP3 player when you are not using them.
2
5. Inspect and properly tighten all parts of the
treadmill regularly.
26. Never insert or drop any object into any
o
pening.
27.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
28. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
4
The decals shown here have been placed on your treadmill. If a decal is missing or
illegible, please call the toll-free telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the location shown. Note: The
decal may not be shown at actual size.
Thank you for selecting the revolutionary NordicTrack
®
C
2150 treadmill. The C2150 treadmill offers a selec-
tion of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique C2150 treadmill can be
f
olded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill
. If you have questions after read-
ing this manual, see the front cover of this manual. To
h
elp us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is NTL10805.0. The serial
number can be found on a decal attached to the tread-
m
ill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
5
Handrail
Console
Fan
Latch Knob
Book Holder
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail
Power Cord
Cushioned Walking Platform
Rear Roller
Adjustment Bolts
Accessory Tray
Pulse Sensor
ASSEMBLY
A
ssembly requires two persons.
S
et the treadmill in a cleared area and remove all packing materials.
D
o not
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver ,
adjustable wrench , and rubber mallet . For help identifying the assembly hard-
ware, see the drawings below.
The number in parentheses below each drawing is the key number of the part,
from the PART LIST on pages 30 and 31. The number following the parentheses is the quantity needed for assem-
bly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if
it has been pre-assembled.
6
1” Tek Screw (82)–4
Console Bolt (72)–4
Extension Leg Bolt (87)–4
Star Washer (67)–8
Plastic Spacer
(101)–4
Extension Leg
Nut (106)–4
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its side as shown. Partially fold the Frame
(55) so the treadmill is more stable. Do not fully fold
the treadmill until it is completely assembled.
Insert an Extension Leg (97) into the indicated bracket
on the base of the Uprights (85). Make sure that the
Extension Leg is turned so the Base Pad (81) is on the
side shown. If necessary, use a rubber mallet to align
the holes in the Extension Leg with the holes in the
bracket.
Attach the Extension Leg (97) with two Extension Leg
Bolts (87), two Star Washers (67), and two Extension
Leg Nuts (106) as shown.
Firmly tighten the Bolts.
With the help of a second person, carefully tip the tread-
mill onto its other side. Attach the other Extension Leg
(97) as described above.
85
55
Bracket
97
1
106
87
67
81
7
2. Attach the four Base Pads (81) to the base of the Uprights
(85) in the indicated locations with four 1” Tek Screws
(
82) and four Plastic Spacers (101). Note: One replace-
ment Base Pad may be included. Use the Base Pad to re-
p
lace any Base Pad that becomes worn.
With the help of a second person, carefully tip the tread-
mill down so the four Base Pads (81) are resting on the
floor and the Upright (85) is in the vertical position.
85
8
2
81
1
01
101
101
101
82
55
81
4.
With the help of a second person, set the console assem-
bly on the Uprights (85). Make sure that no wires are
pinched. Attach the console assembly with four Console
Bolts (72) and four Star Washers (67) (only one side is
shown). Start all four Bolts before tightening any of
them.
72
67
85
67
Console
Assembly
2
4
3. Remove the band securing the Upright Wire Harness (73)
to the right Upright. Have a second person hold the con-
sole assembly near the right Upright.
Connect the Upright Wire Harness (73) to the wires extend-
ing from the console assembly. Make sure to connect the
connectors properly (see the inset drawing). The con-
nectors should slide together easily and snap into
place. If the connectors do not slide together easily and
snap into place, turn one connector and try again. IF THE
CONNECTORS ARE NOT CONNECTED PROPERLY,
THE CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON. Insert the connectors into the
right Upright (85).
73
85
Console
Assembly
73
3
8
5. Remove the knob from the pin. Make sure that the collar
and the spring are on the pin.
Press the Latch Insert (77) into the right side of the left
U
pright (85), and press the Knob Insert (92) into the left
side of the left Upright. Use a rubber mallet, if necessary.
Next, insert the pin into the Latch Insert, and tighten the
knob back onto the pin.
7
7
92
5
Knob
85
Pin
C
ollar
Spring
6. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 26).
To protect the
floor or carpet from damage, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the re-
ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated Screw (99) and the Access Door (95) from
the left side of the Console Back (98).
2. Connect the wire on the receiver (A) to the indicated wire
extending from the Console Back (98). Hold the re-
ceiver so the small cylinder is oriented as shown and
is facing the Console Back. Attach the receiver to the
plastic posts on the Access Door (95) with the two in-
cluded small screws.
3. Make sure that no wires are pinched. Reattach the
Access Door (95) with the Screw (99). Discard the other
wires included with the receiver.
A
98
Small
Cylinder
99
95
Wire
Small
Screws
OPERATION AND ADJUSTMENT
T
HE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-
i
cone spray or other substances to the walking
b
elt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.
This product must be grounded.
If it should malfunc
-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
-
t
ric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
o
utlet that is properly installed and grounded in
a
ccordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
9
10
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manual mode of the console is se-
lected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip pulse sensor or the optional chest pulse
sensor (see page 22).
In addition, the console features eight preset programs.
Each program automatically controls the speed and in
-
cline of the treadmill as it guides you through an effec-
tive workout. The console also offers two heart rate pro-
grams that control the speed and incline of the treadmill
to keep your heart rate near a target heart rate during
your workouts. Note: You must wear the optional chest
pulse sensor to use the heart rate programs.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
iFIT.com MP3, CD, and video programs (iFIT.com MP3
programs, CDs, and videocassettes are available sepa-
rately). iFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; high-
energy music provides added motivation.
To down-
load iFIT.com MP3 programs, go to www.iFIT.com.
To purchase iFIT.com CDs or videocassettes, call
the toll-free telephone number on the front cover
of this manual.
With the treadmill connected to your computer, you
can also go to www.iFIT.com and access iFIT.com
programs directly from our Web site. See
www.iFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a preset
program, see page 14. To use a heart rate program,
see page 15.
To use an iFIT.com MP3, CD, or video
program, see page 19. To use an iFIT.com program
directly from our Web site, see page 21.
Clip
Key
Note: If there is a thin sheet of plastic
on the face of the console, remove it.
CONSOLE DIAGRAM
1
1
HOW TO TURN ON THE POWER
N
ote: To prevent damage to the walking platform,
always wear clean shoes when using the treadmill.
Plug in the power cord
(see page 9). Next, locate
the reset/off circuit breaker
on the treadmill frame near
the power cord. Make sure
that the circuit breaker is in
the reset position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 10)
and attach the clip to the waistband of your clothes.
Then, insert the key into the console. After a moment,
the display will light.
Test the clip by carefully taking
a few steps backward until the key is pulled from
the console. If the key is not pulled from the con-
sole, adjust the position of the clip as needed.
HOW TO USE THE MANUAL MODE
Insert the key into the console.
See HOW TO TURN ON THE POWER above.
Select the manual mode.
When the key is
inserted, the
manual mode
will be selected.
If a program has
been selected,
reselect the
manual mode by pressing the Programs button re-
peatedly until a track appears in the center of the
display and the letters iFIT do
not appear in the
display.
Start the walking belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the speed
buttons numbered 1 through 10.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired
by pressing the Speed
i
ncrease and decrease
buttons. Each time a
b
utton is pressed, the
speed setting will
change by 0.1 mph; if a button is held down, the
speed setting will change in increments of 0.5
mph. Note: After the buttons are pressed, it may
take a moment for the walking belt to reach the se-
lected speed setting.
If one of the speed buttons numbered 1 through 10
is pressed, the walking belt will gradually increase
in speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the Time/Pace dis-
play. To restart the walking belt, press the Start
button, the Speed increase button, or one of the
speed buttons numbered 1 through 10.
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the
walking belt if necessary (see page 26).
Change the incline of the treadmill as desired.
To change the incline of
the treadmill, press the
Incline increase and de-
crease buttons. Each
time a button is pressed,
the incline will change by
0.5%. To change the incline quickly, press one of
the incline buttons numbered 0 through 12. Note:
After the buttons are pressed, it may take a mo-
ment for the treadmill to reach the selected incline
setting.
Follow your progress with the matrix and the
displays.
The matrix—
When the manual
mode or the
iFIT.com mode is
selected, the ma
-
trix will show a
1/4-mile track.
As
you walk or run, the indicators around the track will
light in succession until the entire track is lit. The
track will then darken and the indicators will again
begin to light in succession.
5
4
3
2
1
Reset
Position
Track
Track
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