Patent Pending
Model No. NTC07941
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-877-993-7999
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes, fitness tips, and much more!
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise cycle.
1.Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.
2.It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions.
3.Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor or carpet.
4.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the exercise cycle at all times.
6.The exercise cycle should not be used by persons weighing more than 250 pounds.
7.Wear suitable clothing when using the exercise cycle; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes.
8.Always keep your back straight when using the exercise cycle. Do not arch your back.
9.If you feel pain or dizziness while exercising, stop immediately and cool down.
10.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11.The exercise cycle is intended for in-home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack® SL 710 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The NordicTrack® SL 710 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, call our Customer Service
Department toll-free at 1-877-993-7999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, mention the product model number and serial number when calling. The model number is NTC07941. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Water Bottle Holder* |
Fan |
|
|
Bookrack |
|
|
Console |
|
Pulse Sensor |
Seat |
FRONT |
|
|
|
Seat Knob |
Backrest |
Pedal/Strap |
|
Wheel |
|
Seat Handle |
|
RIGHT SIDE |
REAR |
|
Leveling Foot |
*No water bottle is included |
4 |
|
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench .
Use the drawings below to identify the small parts used during assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on page 25. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.
M8 Split |
M6 Washer |
|
M10 Split |
M8 Nylon |
M10 Nylon |
Washer (55)–12 |
(60)–5 |
|
Washer (88)–2 |
Locknut (89)–4 |
Locknut (63)–2 |
M4 x 16mm |
M6 x 20mm Button |
M6 x 45mm Button |
M8 x 25mm Button |
||
Screw (57)–5 |
Screw (20)–6 |
|
Screw (80)–1 |
Screw (79)–4 |
|
M8 x 40mm Button |
M8 x 40mm Button |
|
|
||
Screw (54)–8 |
|
Bolt (81)–4 |
M10 x 52mm Button Bolt (82)–2 |
||
|
|
|
M10 x 118mm Button Screw (78)–2 |
|
1. Identify the Front Stabilizer (15). While another person |
1 |
|
lifts the front of the Frame (1), attach the Front |
|
|
|
|
|
Stabilizer to the Frame with four M8 x 40mm Button |
|
|
Screws (54) and four M8 Split Washers (55). |
1 |
|
|
|
|
|
15 |
55 |
|
|
|
|
55 |
54 |
|
|
|
|
54 |
|
5
2.While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).
3.While another person holds the Upright (2) in the position shown, connect the Upper Wire Harness (97) to the Lower Wire Harness (43). Gently pull the upper end of the Upper Wire Harness to remove any slack from the Wire Harnesses.
Insert the Upright (2) into the Frame (1). Be careful to avoid pinching the Wire Harnesses (43, 97). Attach the Upright with two M10 x 118mm Button Screws (78), two M10 Split Washers (88), and two Upright Spacers (99). Make sure the concave end of each
Upright Spacer is turned toward the Upright.
4.Identify the Left Handlebar (70), which is marked with an “L” sticker. While another person holds the Left Handlebar near the Upright (2), connect the left Pulse Sensor Wire (6) to the Pulse Wire (3). Next, slide the Left Handlebar onto the indicated tube on the Upright.
Be careful to avoid pinching the Wires. Carefully insert two M8 x 40mm Button Bolts (81) through the Left Handlebar and the tube on the Upright. Be careful not to damage the Wires with the Button Bolts.
Finger tighten two M8 Nylon Locknuts (89) onto the Button Bolts. Next, slide the Handlebar Collar (100) onto the upper end of the Left Handlebar.
Attach the Right Handlebar (72) as described above. Note: As you slide the Right Handlebar onto the right tube on the Upright (2), insert the upper end of the Right Handlebar into the Left Handlebar (70).
Connect the Handlebars (70, 72) with the Handlebar Collar (100) and an M4 x 16mm Screw (57). Tighten the four M8 x 40mm Button Bolts (81). Make sure the
M8 Nylon Locknuts (89) are seated in the hexagonal holes in the Handlebars.
6
2 |
|
|
|
|
|
1 |
|
|
16 |
|
|
|
|
|
55 |
|
|
55 |
54 |
|
|
|
|
|
|
54 |
|
3 |
|
|
|
|
|
2 |
|
78 |
|
97 |
|
|
|
Make sure the |
|
|
|
43 |
|
|
|
wire harnesses |
|
|
|
99 |
|
|
|
do not get |
|
88 |
|
1 |
pinched and |
|
damaged during |
||
|
99 |
||
|
|
this step. |
|
|
|
|
|
4 |
|
|
|
Make sure the wires |
|
||
do not get damaged |
|
||
|
during this step. |
72 |
|
|
|
|
|
|
|
2 |
|
|
|
Tube |
|
81 |
3 |
|
|
|
|
|
|
|
|
6 |
100 |
|
|
|
|
70 |
|
|
57 |
|
|
|
|
|
|
89 |
|
5.Have another person hold the Console (4) near the Upright (2).
Connect the Upper Wire Harness (97) to the wire harness on the Console (4). Connect the Pulse Wire (3) to the pulse wire on the Console.
Carefully insert all excess wiring down into the Upright
(2). Attach the Console (4) to the Upright with four M4
x16mm Screws (57). Be careful to avoid pinching the wires. Next, press the bookrack onto the Console in the indicated location.
6.Attach the Seat (9) to the Seat Frame (7) with four M6
x20mm Button Screws (20) and four M6 Washers (60).
7.Attach the Seat Frame (7) to the Seat Carriage (11) with two M10 x 52mm Button Bolts (82) and two M10 Nylon Locknuts (63).
5 |
Bookrack |
|
|
|
4 |
3 |
97 |
2 |
|
57 |
|
|
Make sure the wires |
|
do not get damaged |
|
during this step. |
6 |
|
9 |
|
|
7 |
|
60 |
60 |
20 |
|
|
7 |
|
|
63 |
|
7 |
82 |
|
|
11 |
7
8.Attach the Backrest (62) and the Seat Back (98) to the Backrest Frame (42) with two M6 x 20mm Button Screws (20), an M6 x 45mm Button Screw (80), and an M6 Washer (60).
Slide the Backrest Frame (42) onto the Seat Frame
(7). Attach the Backrest Frame with four M8 x 25mm Button Screws (79) and four M8 Split Washers (55).
9.Identify the Left Pedal (22), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both
Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.
Identify the Left Pedal Strap (25), which is marked with an “L.” Attach the Left Pedal Strap to the Left Pedal (22), and adjust it to the desired position. Attach and adjust the Right Pedal Strap (not shown) in the same way.
10.The Console (4) requires four “D” batteries (not included); alkaline batteries are recommended. Slide the battery cover off the Console. Insert four batteries into the battery compartment. Make sure that the batteries are oriented as shown by the diagram inside the battery compartment. Slide the battery cover back onto the Console. Note: When the batteries are installed correctly, the fan will turn on for a moment.
8 |
|
62 |
|
|
|
|
|
98 |
|
|
42 |
|
|
55 |
|
|
79 |
|
|
60 |
|
55 |
80 |
|
|
|
79 |
|
20 |
|
|
|
|
|
7 |
9 |
|
|
25 |
|
|
22 |
|
24 |
|
|
|
10 |
|
|
|
|
4 |
|
|
Batteries |
|
Battery |
|
|
Cover |
|
11.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.
Remove the access door from the underside of the Console (4). You may need to use a small standard screwdriver to remove the access door.
Slide the receiver onto the indicated plastic pin on the Console (4); make sure that the receiver is oriented exactly as shown. Locate the two small screws included with the chest pulse sensor. Attach the receiver to the Console with the two screws as shown.
Connect the wire on the receiver to the indicated wire on the Console (4).
Reattach the access door. Make sure that no wires are pinched. Note: The other wires included with the chest pulse sensor may be discarded.
|
Access |
|
Pin |
Door |
|
4 |
||
|
||
|
Wire |
|
Receiver |
|
|
Screws |
|
9