Patent Pending
Model No. 831.298961
Serial No.
Serial
Number
Decal 
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
USER'S MANUAL
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the recumbent cycle.
1.Read all instructions in this manual before using the recumbent cycle.
2.It is the responsibility of the owner to ensure that all users of the recumbent cycle are adequately informed of all precautions. Use the recumbent cycle only as described in this manual.
3.Use the recumbent cycle indoors on a level surface. Keep the recumbent cycle away from moisture and dust. Place a mat under the recumbent cycle to protect the floor or carpet.
4.Inspect and tighten all parts regularly. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the recumbent cycle at all times.
6.The recumbent cycle should not be used by persons weighing more than 250 pounds.
7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the recumbent cycle. Always wear athletic shoes when using the recumbent cycle.
8.Always keep your back straight when using the recumbent cycle. Do not arch your back.
9.If you feel pain or dizziness while exercising, stop immediately and cool down.
10.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11.The recumbent cycle is intended for inhome use only. Do not use the recumbent cycle in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack® TRL625 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The NordicTrack® TRL625 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before you use the NordicTrack® TRL625. If you have additional questions, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is 831.298961. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
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Water Bottle |
Bookrack |
Holder (Bottle |
not included) |
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Console |
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Seat Tab |
Pulse Sensor |
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Seat |
Upright |
Backrest |
FRONT |
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BACK |
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Pedal Strap |
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Pedal |
Seat Handle |
Wheel |
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RIGHT SIDE |
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3 |
ASSEMBLY
Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench 
.
Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
M6 Nylon |
M6 Split |
M6 Flat |
Console |
M10 Split |
Locknut (71)–4 |
Washer (57)–4 |
Washer (67)–4 |
Washer (45)–4 |
Washer (46)–4 |
M8 Flat |
M4 x 16mm |
M6 x 12.7mm |
M6 x 16mm |
Washer (80)–4 |
Screw (64)–1 |
Button Screw (62)–4 |
Button Screw (68)–8 |
M6 x 35mm |
Console |
M10 x 25mm |
Bolt (70)–4 |
Screw (63)–4 |
Screw (81)–4 |
1. Attach the Stabilizer (8) to the Frame (1) with four |
1 |
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M10 x 25mm Screws (81) and four M10 Split |
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Washers (46). |
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1 |
8 |
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46 |
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46 |
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81 |
4
2.Connect the Extension Wire (66) to the Wire Harness (22). Attach the Upright (2) to the Frame (1) with four M6 x 12.7mm Button Screws (62), four M6 Split Washers (57), and four M6 Flat Washers (67).
Slide the Collar (48) onto the Upright (2). Align the slit in the Collar with the seam between the Side Shields (4, 5). Snap the Collar into the Side Shields.
3.The Console (3) requires four “D” batteries (not included). Alkaline batteries are recommended. To install batteries, turn the Console face down and remove the battery cover, as shown in the inset drawing. Insert four batteries into the Console. Make sure that the negative ends of the batteries (marked “—”) are facing the springs in the Console. Then, reattach the battery cover.
Connect the Extension Wire (66) to the console wire. Attach the Console (3) to the Upright (2) with four Console Washers (45) and four Console Screws (63).
Snap the bookrack onto the Console (3) in the indicated location.
4.Attach the Handlebars (11) to the Seat Carriage (6) with four M6 x 35mm Bolts (70) and four M6 Nylon Locknuts (71).
2 |
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62 |
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57 |
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67 |
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2 |
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57 |
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48 |
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67 |
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1 |
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66 |
5 |
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4 |
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22 |
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Seam |
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3 |
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Bookrack |
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Console |
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Wire |
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66 |
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45 |
3 |
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63 |
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Battery Cover |
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2 |
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45 |
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45 |
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63 |
3 |
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4 |
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11 |
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6 |
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11 |
71 |
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70 |
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5
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