NordicTrack 9800 User Manual

Model No. Serial No.
The model number and serial num­ber are found in the location shown below. Write the model number and serial number in the space above.
Serial Number Decal
QUESTIONS?
At FreeMotion Fitness, Inc., we’re committed to providing complete customer satisfaction. For assis­tance, please contact your dis­tributor.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
SER'S
U
M
TABLE OF CONTENTS
SECTION 1
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
How to Set Up the INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
How to Move the INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
How to Connect the INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
How to Upgrade your Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
SECTION 2
How to Use the Basic Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
How to Use the Workout TV Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
SECTION 3
Preventive Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
Six-month Preventive Maintenance Record . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
SECTION 4
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
SECTION 5
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
How to Order Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
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IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
ollowing important precautions and information before operating the INCLINE TRAINER.
f
. It is the responsibility of the owner to ensure
1
hat all users of the INCLINE TRAINER are ad-
t equately informed of all warnings and precau­tions.
2. Use the INCLINE TRAINER only as described in this manual.
3. Place the INCLINE TRAINER on a level sur­face, with at least eight feet of clearance be­hind it. Do not place the INCLINE TRAINER on any surface that blocks air openings. To pro­tect the floor or carpet from damage, place a mat under the INCLINE TRAINER.
4. Keep the INCLINE TRAINER indoors, away from moisture and dust. Do not place the IN­CLINE TRAINER in a garage or covered patio, or near water.
5. Do not operate the INCLINE TRAINER where aerosol products are used or where oxygen is being administered.
6. Do not operate the INCLINE TRAINER until it is properly assembled (see HOW TO SET UP THE INCLINE TRAINER on page 7).
7. Regularly inspect and tighten all parts of the INCLINE TRAINER.
8. Keep children under the age of 12 and pets away from the INCLINE TRAINER at all times.
9. The INCLINE TRAINER should not be used by persons weighing more than 160 kg (350 lbs.).
10. Never allow more than one person on the INCLINE TRAINER at a time.
11. Wear appropriate exercise clothes when using the INCLINE TRAINER. Do not wear loose clothes that could become caught in the INCLINE TRAINER. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes. Never use the INCLINE TRAINER with bare feet, wearing only stockings, or in sandals.
2. When connecting the power cord (see page 10),
1
lug the power cord into a grounded circuit
p capable of carrying 10 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
13. Keep the power cord away from heated sur­faces.
14. Never move the walking belt while the power is turned off. Do not operate the INCLINE TRAINER if the power cord or plug is dam­aged or if the INCLINE TRAINER is not work­ing properly. (See BEFORE YOU BEGIN on page 6 if the INCLINE TRAINER is not working properly.)
15. Never start the INCLINE TRAINER while you are standing on the walking belt. Always hold the handrails while using the INCLINE TRAINER.
16. The INCLINE TRAINER is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
Never leave the INCLINE TRAINER unat-
18. tended while it is running. Always remove the key, unplug the power cord, and switch the on/off circuit breaker to the off position when the INCLINE TRAINER is not in use.
19. Do not change the incline of the INCLINE TRAINER by placing objects under it.
20. Never insert or drop any object into any opening.
Make sure to perform all maintenance proce
21. dures outlined in this manual. Failure to do so will void the warranty and may result in dam age to the INCLINE TRAINER.
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escribed in this manual. Servicing other than
2.
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DANGER:A
cord immediately after use, before cleaning the INCLINE TRAINER, and before performing the maintenance and adjustment procedures
lways unplug the power
d the procedures in this manual should be per­formed by an authorized service representa­tive only.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
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HAZARDOUS VOLTAGE
Disconnect power before servicing.
WARNING DECAL PLACEMENT
CAUTION
Overtightening of J-bolt may result in severe motor damage. Refer to the service manual for proper tensioning procedure, or contact Customer Care.
:
HIGH VOLTAGE
Disconnect line cord from outlet before servicing.
The decals shown below are found on the INCLINE TRAINER. If any decal is missing or illegible, please contact your distributor to order a free replacement decal. Apply the decal in the location shown.
Note: This decal is shown at 75% of actual size.
Note: This decal is shown at 80%.
Note: This decal is shown at 85%.
Note: There is one decal
on each side.
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary Nordic­Track®9800 INCLINE TRAINER. The NordicTrack 9800 INCLINE TRAINER offers an impressive array of
eatures to make your workouts more effective and
f enjoyable.
Polar®Chest Pulse Sensor Receiver
Console
Accessory Tray
Handrail
Key/Clip
For your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. If you have
questions after reading the manual, please contact
our distributor.
y
efore reading further, please familiarize yourself with
B the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Water Bottle Holder
Cushioned Walking Platform
Walking Belt
Foot Rail
Roller Adjustment Bolt
On/off Circuit Breaker
Power Cord
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HOW TO SET UP THE INCLINE TRAINER
Assembly requires two persons. Set the INCLINE TRAINER in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly can be completed using the included allen wrenches.
Note: The underside of the INCLINE TRAINER walking belt is coated with high-performance lubricant. During
hipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This
s is a normal condition and does not affect INCLINE TRAINER performance. If there is lubricant on top of the walk­ing belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. Slide the Right and Left Uprights (96, 107) onto the brackets near the front of the Base Frame (52).
sure that the Uprights are on the correct sides; the indicated holes must be facing the INCLINE TRAINER.
Raise the Left Upright (107) until the lower hole in the front of the Left Upright is aligned with the upper hole in the bracket as shown. Thread an Upright Bolt (106) into the Left Upright and the bracket.
the Upright Bolt yet.
Repeat this step with the Right Upright (96).
2. While a second person holds the Handrail (94) near the Uprights (96, 107), feed the wires in both sides of the Handrail down into the Uprights. Pull the ends of the wires out of the lower ends of the Uprights and remove the wire ties from the ends of the wires.
Finger tighten four Handrail Bolts (93) into the Handrail (94) and the Uprights (96, 107) as shown. Be careful to
avoid pinching the wires in the Handrail.
Do not fully tighten
Make
1
106
2
93
52
142
94
96
Holes
89
106
107
52
10
93
Note: The Accessory Holder (142) and the Cup Holder (10) are replaceable. If these parts become dislodged from the Console (89), press them back into place.
3. Connect the Right Upright Wire Harness (105), the TV Cable (33), and the Left Upright Wire Harness (131) in the indicated locations. Push all of the excess wire up into the Uprights (96, 107). Make sure that all wires are
fully connected. Note: Regardless of which console your INCLINE TRAINER has, connect all wires so that the console can later be upgraded if desired.
Refer to step 1. While a second person holds the Uprights (96, 107), remove the Upright Bolts (106). Slide the Uprights fully onto the Base Frame (52). Be careful
to avoid pinching your hands or the wires.
96
3
105
96
Wires
107
107
33
131
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4. Thread two Upright Bolts (106) into each Upright (96,
107) in the indicated locations. Do not tighten the
pright Bolts yet.
U
4
106
96
107
106
5. Next it will be necessary to adjust the incline of the INCLINE TRAINER. First, plug in the power cord (refer to page 10). Next, make sure that the on/off circuit breaker is in the on position (refer to step 2 on page 14).
Place the Key (90) in the Console (89). Press the QUICK INCLINE button labeled “21” to adjust the in­cline to 21%. Then, remove the Key.
Move the on/off circuit breaker to the off position and unplug the power cord.
6. Thread two additional Upright Bolts (106) into each Upright (96, 107) in the indicated locations. Tighten all
eight Upright Bolts in the Uprights.
5
89
6
106
QUICK INCLINE
buttons
96
106
90
107
106
7. Refer to step 2 on page 7 and tighten the four Handrail Bolts (93).
Place the Upright Caps (92) over the Handrail (94) and the upper ends of the Uprights (96, 107). Press the Handrail Caps against the hook-and-loop fastener strips on the Uprights. Attach each Handrail Cap with four Upright Cap Screws (91).
Upright Cap Screws.
Do not overtighten the
7
91
94
92
91
96
91
107
92
91
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8. After the INCLINE TRAINER is placed in the location where it will be used (refer to HOW TO MOVE THE
NCLINE TRAINER below), make sure that both Rear
I Feet (66) and both front Wheels (not shown) rest firmly
n the floor. If the INCLINE TRAINER rocks even
o slightly, turn the right Rear Foot clockwise or counter­clockwise until the rocking motion is eliminated.
9. Make sure that all parts are properly tightened before you use the INCLINE TRAINER. Keep the included allen wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the INCLINE TRAINER.
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66
HOW TO MOVE THE INCLINE TRAINER
Before moving the INCLINE TRAINER, adjust the incline to 30% and then unplug the power cord.
Note: It may be necessary to disconnect the CATV cable and the network wire from the INCLINE TRAINER, depending on how far the INCLINE TRAINER will be moved.
Due to the size and weight of the INCLINE TRAINER, moving it requires two persons. While
one person lifts the indicated end of the INCLINE TRAINER, firmly hold the handrails and tip the IN­CLINE TRAINER forward until it rolls on the front wheels. Carefully move the INCLINE TRAINER to the desired location and then lower it back to the level position. Note: Another way to move the IN­CLINE TRAINER is to have one person stand on each side of it, lift the frame, and move it on the rear wheels.
CAUTION: attempt to move the INCLINE TRAINER over uneven surfaces.
To reduce the risk of injury, use extreme caution while moving the INCLINE TRAINER. Do not
Rear
Wheels
Lift
Here
Tip
Handrails
Front Wheels
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HOW TO CONNECT THE INCLINE TRAINER
FR/SP
GR
UK
IT
OW TO CONNECT THE POWER CORD
H
This product must be grounded.
function or break down, grounding provides a path of
east resistance for electric current to reduce the risk
l
f electric shock.
o
how the power cord should be connected in the UK, Germany, Italy, Spain, or France. To connect the power cord in other countries, refer to the instruction sheet accompanying this manual.
ote: These instructions describe
N
If it should mal-
2
Germany
rance
F
Spain
DANGER:Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not use an adapter to connect the plug to an improper receptacle.
This product is for use on a dedi­cated circuit. In
the UK, Germany, Italy, Spain, or France, use a dedicated 10­amp, 240-volt circuit. No other
appliance should be on the same circuit. The product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug one end of the cord into the INCLINE TRAINER as shown in drawing 1. Attach the cord bracket over the cord with the included allen wrench and the two bracket screws.
Next, plug the grounding plug into a receptacle as shown in drawing 2 at the right. Do not modify the plug or the receptacle. Do not use an adapter, a surge pro tector, or an extension cord.
1
Bracket Screws
Bracket
-
Cord
Cord
UK
HOW TO CONNECT A CATV CABLE
If your INCLINE TRAINER has the Workout TV con­sole, a CATV cable must be connected to the IN-
CLINE TRAINER for cable TV stations to be viewed.
Locate the cable jack on the front of the INCLINE TRAINER. Connect the CATV cable to the cable jack using the PAL adapter. Route the cable so that it will not be pinched or crushed by the wheels when the incline is changed.
A satellite receiver, VCR, or DVD player can also be connected to the INCLINE TRAINER. Connect a CATV cable from the coaxial output on your equipment (usu ally labeled TV OUT or RF OUT) to the cable jack on the front of the INCLINE TRAINER.
Note: Audio/video equipment without coaxial outputs
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(some satellite receivers and DVD players) requires a RF modulator to work correctly with the INCLINE TRAINER. RF modulators are not available from FreeMotion Fitness, but are available at electronics stores. See the owner's manual for the equipment you wish to connect to determine if an RF modulator is needed.
Cable Jack
10
Italy
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HOW TO UPGRADE YOUR CONSOLE
Your INCLINE TRAINER has been pre-configured to operate with the Basic console and the Workout TV console (see the drawings below).
For information about the features of the Basic console, refer to page 13. To learn about the state-of-the-art Workout TV console, refer to page 25.
To upgrade your console whenever you choose, simply contact your local FreeMotion Fitness Sales Representative.
Basic Console
Workout
TV Console
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NOTES
12
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