20
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
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2. Select the manual mode.
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3. Change the resistance of the pedals and the
incline of the ramp as desired.
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45"'$/-&$/"'81'45"'#%*7:'@8'-5%/L"'45"'$/-&$/"V''
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4. Follow your progress with the display.
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''Calories (Cals.)g@5$6'0$67&%N'*80"'K$&&'658K'45"'
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''Calories per Hour (Cals./Hr)g@5$6'0$67&%N'*80"'
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%#"'+)#/$/L'7"#'58)#:
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+"#'81'64#$0"6'N8)'5%9"'7"0%&"0:
''Timeg35"/'45"'*%/)%&'*80"'$6'6"&"-4"0V'45$6'
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