www.proform.com
Model No. PFEL02915.0
Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
(under frame)
ACTIVATE YOUR
WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
USER’S MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . |
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IMPORTANT PRECAUTIONS. . . . . . |
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BEFORE YOU BEGIN. . . . . . . . . . . . |
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PART IDENTIFICATION CHART. . . . |
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ASSEMBLY . . . . . . . . . . . . . . . . . . . . |
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HOW TO USE THE ELLIPTICAL . . |
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FCC INFORMATION . . . . . . . . . . . . . |
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MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . .24 |
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EXERCISE GUIDELINES. . . . . |
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PART LIST. . . . . . . . . . . . . . . . . . . . . |
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EXPLODED DRAWING. . . . . . . . . . . |
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ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover |
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LIMITED WARRANTY. . . . . . . . . . . . |
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WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
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IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.The elliptical is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the elliptical by someone responsible for their safety.
4.Use the elliptical only as described in this manual.
5.The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
6.Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.
7.Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.
8.Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately.
9.Keep children under age 13 and pets away from the elliptical at all times.
10.The elliptical should not be used by persons weighing more than 250 lbs. (113 kg).
11.Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
12.Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
13.The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
14.The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
15.Keep your back straight while using the elliptical; do not arch your back.
16.Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
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STANDARD SERVICE PLANS
all
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BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 225 CSE elliptical. The 225 CSE elliptical provides a selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Length: 4 ft. 2 in. (127 cm) |
Tablet Holder |
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Width: 2 ft. 1 in. (64 cm) |
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Heart Rate Monitor |
Upper Body Arm |
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Console |
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Handlebar |
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Water Bottle Holder* |
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Wheel |
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Pedal Disc |
Pedal |
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Leveling Foot |
*Water bottle is not included |
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PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled.
Wave |
M8 Washer |
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M10 Curved |
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M10 x 28mm |
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Washer (69)–2 |
(55)–2 |
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Washer (88)–1 |
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Washer (83)–2 |
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M4 x 16mm |
M8 Jam Nut |
M10 Locknut |
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Screw (52)–12 |
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(38)–8 |
(33)–1 |
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M6 Bolt Set (25)–2 |
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M8 x 10mm |
M8 x 25mm |
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M8 x 41mm Bolt (50)–6 |
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Screw (27)–6 |
Screw (56)–2 |
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M8 x 77mm Bolt (79)–2 |
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M10 x 20mm |
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Screw (40)–6 |
M10 x 68mm Screw (34)–4 |
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M10 x 77mm Bolt (7)–1 |
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ASSEMBLY
•To hire an authorized service technician to assemble this product, call 1-800-445-2480.
•Assembly requires two persons.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
•Left and right parts are marked “L” or “Left” and “R” or “Right.”
•To identify small parts, see page 6.
•In addition to the included tool(s), assembly requires the following tools:
one adjustable wrench
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1. Go to www.proform.com/registration on your |
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computer and register your product. |
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•activates your warranty
•saves you time if you ever need to contact Customer Care
•allows us to notify you of upgrades and offers
Note: If you do not have iInternet access, call Customer Care (see the front cover of this manual) and register your product.
2.Identify the Front Stabilizer (63), which has Wheels (21).
Orient the Front Stabilizer (63) as indicated by the sticker. Make sure that the large holes
(A) in the Front Stabilizer are facing the
Frame (1).
While a second person lifts the front of the Frame (1), attach the Front Stabilizer (63) to the Frame with two M10 x 68mm Screws (34).
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63 |
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34 |
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A |
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3. Orient the Rear Stabilizer (9) as indicated by the |
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sticker. |
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While a second person lifts the rear of the Frame |
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(1), attach the Rear Stabilizer (9) to the Frame |
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with two M10 x 68mm Screws (34). |
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4. Orient the Upright (2) and the Top Shield (41) |
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C |
as shown. Slide the Top Shield upward onto the |
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Upright. Do not remove the wire ties (B, C) |
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from the Upright. |
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Next, slide the Upright (2) onto the Frame (1). |
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B |
Attach the Upright (2) with four M10 x 20mm |
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Screws (40), an M10 x 77mm Bolt (7), an M10 |
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Curved Washer (88), and an M10 Locknut (33). |
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Do not tighten the Screws and the Bolt yet. |
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41 |
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33 |
88 |
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5. See the inset drawing. Locate the wire tie (C) |
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in the lower end of the Upright (2). Tie the wire |
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tie to the Wire Harness (73). Next, pull the upper |
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end of the wire tie until the Wire Harness is |
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routed through the Upright. |
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Tip: To prevent the Wire Harness (73) from |
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falling into the Upright (2), secure the Wire |
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Harness with the wire tie (C). |
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Next, slide the Top Shield (41) downward to the |
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Frame (1). Do not press the Top Shield into |
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place yet. |
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41 |
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Then, attach the Water Bottle Holder (29) to the |
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Upright (2) with two M4 x 16mm Screws (52). |
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C |
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73 |
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6. Identify the Left and Right Handlebars (85, 86). |
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B |
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Tip: Avoid pinching the Pulse Wires (84). |
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84 |
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85 |
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Attach the Left and Right Handlebars (85, 86) to |
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84 |
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the Upright (2) with an M8 x 77mm Bolt (79) and |
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an M8 Jam Nut (38). Do not tighten the Bolt |
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yet. |
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86 |
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Make sure that the M8 x 77mm Bolt (79) |
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79 |
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is inserted through the bottom hole in the |
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Left and Right Handlebars (85, 86) and the |
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Upright (2). |
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Next, locate the wire ties (B) inside the Upright |
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(2). Tie the lower ends of the wire ties to the |
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Pulse Wires (84). Then, pull the upper ends of |
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Avoid pinching the |
the wire ties until the Pulse Wires are routed |
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Pulse Wires (84) |
through the Upright. |
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9 |
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7.The Console (23) can use four AA batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batteries together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries. Otherwise, you may damage the console displays or other electronic components.
Remove the battery cover (D) from the back of the Console (23), and insert batteries into the battery compartment. Make sure to orient the batteries as shown by the diagram inside the battery compartment. Then, reattach the battery cover.
8.Untie and discard the wire ties on the Wire Harness (73) and the Pulse Wires (84).
While a second person holds the Console (23) near the Upright (2), connect the console wires to the Wire Harness (73) and to the Pulse Wires (84).
7
23
D
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23
73, 84
2
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