ProForm 590 LS User Manual

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ProForm 590 LS User Manual

Model No. 831.299621

Serial No.

Write the serial number in the space above for future reference.

Serial

Number

Decal

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 7), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. To purchase a surge suppressor, see your local SEARS or call 1-800-366-7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppressor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)

15.Never start the treadmill while you are standing on the walking belt. Always hold the handrails or upper body arms while using the treadmill.

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16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.Inspect and tighten all parts of the treadmill every three months.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® CROSSWALK 590 LS treadmill. The CROSSWALK 590 LS treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 590 LS can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.299621. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

 

Book Holder

Upper Body Arms

 

Water Bottle

 

 

 

Holder (Bottle

 

 

 

not included)

 

Console

 

Storage Latch

Key/Clip

 

 

 

Handrail

 

 

 

 

LEFT SIDE

 

RIGHT SIDE

 

Walking Belt

 

 

 

 

 

Circuit Breaker

Foot Rail

 

 

Power

 

 

Cord

 

 

 

 

 

 

Front Wheel

Rear Roller

 

Cushioned Walking Platform

 

 

 

Adjustment Bolts

 

 

 

 

 

4

 

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips screwdriver , mallet , wire cutters , and needle-nose pliers .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Long Screw (79)–4

Screw (101)–4

Handrail Bolt (89)–4

Handrail Washer (92)–4

1.With the help of a second person, carefully raise the Uprights (82) until the treadmill is in the position shown.

Insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Thick Base Pad (97) is on the indicated side. Note: It may be helpful to tip the Uprights (82) in the direction shown by the arrows as you insert the Extension Leg. To fully insert the Extension Leg, it may be necessary to tap it with a mallet.

Insert the other Extension Leg (not shown) in the same way.

2.Refer to drawing 2a. If there are plastic ties in the Cage Nuts (36) in the Right Handrail (85), remove the plastic ties. Pull about 6” of the Wires (17) out of the Right Upright (82). Route the Wires up into the Right Handrail and out of the indicated hole; use needle-nose pliers to grip the Wires, if necessary. Insert the included plastic tie through the indicated holes in the Right Handrail.

Refer to drawing 2b. Look into the Right Handrail (85) and make sure that the Wires (17) are on the indicated side of the plastic tie. Tighten the plastic tie and cut off the end.

Refer to drawing 2c. Insert the bracket on the Right Handrail (85) into the upper end of the right Upright (82). Hand tighten a Handrail Bolt (89) with a Handrail Washer (92) into each side of the Upright as shown.

Attach the Left Handrail (23) as described above. Note: There are no wires in the left Upright (82).

1

 

 

 

 

 

 

 

 

82

 

 

 

 

 

 

82

 

 

 

 

97

103

 

 

 

 

 

2a

 

2c

23

17

 

85

 

 

 

 

 

 

17

 

 

 

89

Tie

36

 

85

89

92

 

 

 

 

 

 

 

 

 

82

 

 

82

 

 

 

 

 

 

 

2b

Tie

 

 

 

 

85

 

 

 

 

 

 

17

 

 

 

 

 

 

 

 

 

103

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3.With the help of a second person, carefully tip the Uprights (82) down as shown. Note: It may be helpful to place a foot on one of the Wheels (95) as you tip the treadmill.

Attach each Extension Leg (103) with two Screws (101) and a Base Pad (52) as shown. Make sure that the Extension Legs are fully inserted into the Uprights (82); push down on the Uprights as you tighten the Screws.

Note: One replacement Base Pad (52) and Spacer (not shown) may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad. If a Thick Base Pad (97) needs to be replaced, use the replacement Base Pad with the Spacer.

With the help of a second person, carefully tip the Uprights (82) back to the upright position.

4.Place the Console Base (87) on the Handrails (85, 23). Make a loop with the indicated plastic tie and insert the two Wires (17) through the loop. Pull out just enough of the two Wires to connect them to the connectors in the Console Base, and then plug the Wires into the connectors. Important: Make sure that the Wires are fully inserted. Tighten the loop and cut off the excess plastic tie.

WARNING: Do not disconnect or connect the Wires while the treadmill power cord is plugged in.

Refer to drawing 4b. Thread four Long Screws (79) into the Handrails (85, 23) and the Console Base (87). After all four Long Screws have been started, tighten the Screws until they are snug; do not overtighten the Screws.

Refer to drawing 2c. Tighten the four Handrail Bolts (89).

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97

 

 

 

82

 

 

52

 

 

101

 

103

97

82

52

 

 

 

 

101

 

103

97

 

 

 

 

95

 

4a

 

 

85

 

87

 

 

 

 

17

 

Tie

 

4b

 

87

 

 

85

 

 

23

79

79

5. Remove the Lock Knob (105) from the Lock Pin (11).

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Make sure that the Lock Pin Collar (14) and the Spring (56) are on the Lock Pin as shown. Insert the Lock Pin into the Latch Bracket (77).

Tighten the Lock Knob (105) onto the Lock Pin (11).

105

77

56

14

11

6.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor, place a mat under the treadmill.

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