www.proform.com
Model No. PFEL21614.0
Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
USER’S MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc. Google Maps is a trademark of Google Inc. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
11.Do not operate the elliptical if the power cord or plug is damaged, or if the elliptical is not working properly.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.Use the elliptical only as described in this manual.
4.The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5.Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6.Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.
7.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8.Keep children under age 12 and pets away from the elliptical at all times.
9.When connecting the power cord (see page 14), plug the power cord into a grounded circuit.
10.Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces. Do not use an extension cord.
12. DANGER: Always unplug the power cord and switch the power switch to the off position when the elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
13.The elliptical should not be used by persons weighing more than 350 lbs. (159 kg).
14.Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
15.Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
16.The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
17.The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
18.Keep your back straight while using the elliptical; do not arch your back.
19.Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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4
STANDARD SERVICE PLANS
all
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® 16.0 NE elliptical. The 16.0 NE elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Upper Body Arm |
Tablet Holder |
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Console |
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Heart Rate Monitor |
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Fan |
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Handlebar |
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Accessory Tray |
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Pedal |
Wheel |
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Pedal Handle |
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Roller |
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Ramp |
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Handle |
Length: 6 ft. 8 in. (203 cm) |
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Width: 2 ft. 1 in. (64 cm) |
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PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
M10 Locknut |
M4 x 16mm |
#8 x 12mm |
M10 x 20mm |
(99)–4 |
Screw (104)–8 |
Screw (152)–4 |
Screw (144)–12 |
M10 x 45mm |
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M10 x 70mm |
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Bolt (143)–4 |
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Screw (139)–2 |
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M10 x 75mm Screw |
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(142)–2 |
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ASSEMBLY
•To hire an authorized service technician to assemble this product, call 1-800-445-2480.
•Assembly requires two persons.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
•Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
•To identify small parts, see page 7.
•In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.
1. Go to www.proformservice.com/registration |
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on your computer and register your product. |
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Registration provides the following benefits:
•activates your product manufacturer’s warranty
•saves you time if you ever need to contact Customer Care
•allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call Customer Care (see the front cover of this manual) and register your product.
2. Have a second person hold the Console (7) near |
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the Upright (4). |
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Avoid pinching |
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Connect the wires on the Console (7) to the |
the wires |
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Main Wire Harness (110) and to the Pulse Wire |
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104 |
(108). |
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Next, insert the excess wire into the Upright (4). |
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Tip: Avoid pinching the wires. Attach |
108 |
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the Console (7) to the Upright (4) with four |
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110 |
M4 x 16mm Screws (104); start all the Screws, |
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and then tighten them. |
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3.With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step.
Identify the two Rear Stabilizers (5).
Attach one of the Rear Stabilizers (5) to the Frame (1) with three M10 x 20mm Screws (144); start all three Screws, and then tighten them.
Attach the other Rear Stabilizer (5) in the same way.
Then, remove the packing materials from under the Frame (1).
4.Orient the Rear Stabilizer Cover (2) as shown, and press it onto the Frame (1).
Attach the Rear Stabilizer Cover (2) with two M4 x 16mm Screws (104).
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5 |
144 |
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144 |
5 |
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1 |
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4 |
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2 |
104 |
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104 |
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5.With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step.
Identify the Right Front Stabilizer (6) and orient it as shown.
Attach the Right Front Stabilizer (6) to the Frame
(1) with three M10 x 20mm Screws (144); start all three Screws, and then tighten them.
Attach the Left Front Stabilizer (not shown) in the same way.
Then, remove the packing materials from under the Frame (1).
6.Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over the top of the Front Stabilizer Cover. Then, press the Front Stabilizer Cover onto the Frame (1).
Attach the Front Stabilizer Cover (8) with two M4 x 16mm Screws (104).
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144 |
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6 |
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8 |
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104 |
1
10
7.Raise the Upright (4) to the vertical position. Secure the Upright with two M10 x 75mm Screws (142).
Then, slide the Shield Cover (56) downward onto the Rear Shield (75).
8.Locate the Right Upper Saddle Bracket (121) on the Right Roller Arm (45). Next, locate the Lower Saddle Bracket (26) on the right side of the elliptical.
Attach the Right Upper Saddle Bracket (121) to the Lower Saddle Bracket (26) with two M10 x 70mm Screws (139).
7 |
4 |
56 |
142 |
75 |
8 |
139 |
121 |
45 |
26 |
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9.Identify the Right Upper Body Arm (61) and an Upper Body Arm Cover (77). Slide the Upper Body Arm Cover onto the Right Upper Body Arm as shown.
Attach the Right Upper Body Arm (61) to the Right Upper Body Leg (36) with two M10 x 45mm Bolts (143) and two M10 Locknuts (99); make sure that the Locknuts are in the hexagonal holes.
Then, slide the Upper Body Arm Cover (77) downward and turn it so that it is flush with the Right Upper Body Leg (36).
Attach the Left Upper Body Arm (47) in the same way.
10.Attach the Tablet Holder (151) to the Console (7) with four #8 x 12mm Screws (152); start all the
Screws, and then tighten them.
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47 |
143 |
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Hexagonal |
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61 |
Holes |
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99 |
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77 |
99 |
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36 |
10 |
7 |
151 |
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152 |
11.Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included. Place a mat beneath the elliptical to protect the floor.
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