Model No. 831.297440
Serial No.
Write the serial number in the space above for future reference.
Serial
Number
Decal
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
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USER'S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO USE THE HAND PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual. Save the drawing for future use.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Use the treadmill only as described in this manual.
3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6.Keep children under the age of 12 and pets away from the treadmill at all times.
7.The treadmill should not be used by persons weighing more than 250 pounds. Only one person should be on the treadmill at a time.
8.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
9.To connect the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
11.Keep the power cord and the surge suppressor away from heated surfaces.
12.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)
13.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
14.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
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15.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.
16.The chest pulse sensor and hand pulse sensor are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
17.Never leave the treadmill unattended while it is running. Move the on/off switch to the “off” position when the treadmill is not in use.
18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
19.When folding or moving the treadmill, make sure that the storage latch is fully closed.
20.Inspect and tighten all parts of the treadmill every three months.
21.Never insert any object into any opening.
22.Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
23.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.
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IMPORTANT: |
Incline must be set at lowest |
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level before folding treadmill |
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into storage position. |
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on each side) |
CAUTION |
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Keep hands and feet away from |
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this area while the treadmill is |
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in operation. |
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BEFORE YOU BEGIN
Thank you for selecting the innovative PROFORM® 795 treadmill. The PROFORM 795 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before using the treadmill. If you have questions after reading the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297440. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
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Accessory Tray |
Book Rack |
Water Bottle Holder |
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(Bottle not included) |
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Console |
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Hand Pulse Sensor |
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Handrail |
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Storage Latch |
Key/Clip |
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LEFT |
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RIGHT |
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SIDE |
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SIDE |
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On/Off |
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Switch |
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Walking Belt |
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Circuit |
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Breaker |
Foot Rail |
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Power Cord |
Rear Roller |
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Wheel |
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Cushioned |
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Adjustment Bolts |
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Cushion Control |
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Walking Platform |
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ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires a phillips screwdriver 
(not included).
1.Note: One person must hold the Console Base (91) near the Upright (71) during steps 1, 2, and 3. If this is not done, the wire harness connecting the console to the treadmill may be permanently damaged.
Hold the Console Base (91) near the Upright (71).
Refer to inset drawing A. Remove the indicated Ground Screw (61) from the Upright (71). Slide the metal eyelets on the two ground wires onto the Ground Screw. Tighten the Ground Screw into the Upright.
Refer to inset drawing B. Connect the Wire Harness
(85)to the Console Wire Harness (120). Connect the 54” Hand Pulse Wire (95) and the 25” Hand Pulse Wire
(83)to the 39” Wire Harness (77) (make sure that the Wires with tags are connected to each other).
2.Slide the Left and Right Base Mounts (104, 78) onto the plastic pins on the sides of the Console Base (91).
Next, carefully insert the Left and Right Base Mounts (104, 78) into the Upright (71) as shown.
Refer to the inset drawing. Carefully feed all wires into the hole in the Upright (71) as shown. Make sure that the wires are routed through the notch in the base mount and under the plastic pin. Be careful not to pull on the wires or they may become disconnected from the console.
3.Slide the Left and Right Lower Base Mounts (105, 79) onto the Left and Right Base Mounts (104, 78). Attach the Lower Base Mounts with eight 3/4” Screws (77) as shown. Be careful not to overtighten the Screws.
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91 |
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Ground Wires |
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Notch |
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4.With the help of a second person, carefully raise the Uprights (71) until the treadmill is in the position shown.
5.Attach the Frame Guide (5) and the two Frame Guide Spacers (116) to the left side of the Frame (1) with two Small Screws (4) as shown. Be careful not to overtighten the Screws. Make sure that the thick end of the Frame Guide is at the bottom.
Note: If it is difficult to fold or lower the treadmill, remove one or both of the Frame Guide Spacers (116).
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Thick End |
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6. Remove the backing from the Adhesive Clip (98). |
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Press the Adhesive Clip onto the base of the Uprights |
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(71) in the indicated location. Press the Allen Wrench |
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(99) into the Adhesive Clip. |
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6.Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. To order a mat, see the back cover of this manual.
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HOW TO USE THE CHEST PULSE SENSOR
The state-of-the-art chest pulse sensor allows you to continuously monitor your heart rate while you exercise. Follow the instructions below to use the chest pulse sensor.
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components: the chest strap and the sensor unit.
Chest Strap
Buckle
Sensor Unit |
Tab |
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Refer to the inset drawing above. Insert one of the tabs on the chest strap through one end of the sensor unit. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
Wrap the chest |
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strap around |
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your chest and |
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attach the other |
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end of the chest |
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strap to the |
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sensor unit. |
Logo |
Adjust the length |
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of the chest |
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strap, if neces- |
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sary. The chest |
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pulse sensor |
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should be under |
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your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Next, pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by
shallow ridges. Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.
CARE AND MAINTENANCE
•Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sensor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than necessary, draining the battery prematurely.
•Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
•Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10° Celsius).
•Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor.
•Clean the sensor unit using a damp cloth—never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLE-SHOOTING
The instructions beginning on page 10 explain how the chest pulse sensor is used with the console. If the letters “PLS” appear in the CALS./ FAT CALS./ PULSE display or if the displayed heart rate is excessively high or low, try the steps below.
•Make sure that the chest pulse sensor is under your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. The logo on the sensor unit must be facing forward and be right-side-up. Note: If the chest pulse sensor does not function when positioned as described, try moving it slightly lower or higher on your chest.
•Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.
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•As you walk or run on the treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console.
•The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
•The operation of the chest pulse sensor can be affected by magnetic interference caused by high power lines or other sources. If it is suspected that magnetic interference may be causing a problem, try relocating the treadmill.
• The CR 2032 battery may need to be replaced.
Locate the battery cover |
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on the back of the sen- |
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sor unit. Insert a coin |
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into the slot in the cover, |
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turn the cover counter- |
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clockwise, and remove |
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it. Remove the old bat- |
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tery and insert a new CR |
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2032 battery, making |
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sure that the battery is |
CR 2032 |
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turned so the writing is |
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Battery |
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on top. Make sure that |
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the rubber gasket is in |
Rubber |
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place in the sensor unit. |
Gasket |
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Replace the battery |
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cover and turn it clock- |
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wise to close it. |
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HOW TO USE THE HAND PULSE SENSOR
The convenient hand pulse sensor measure your heart rate without pulse sensor. You can measure your you begin exercising, during your when you finish.
To use the hand pulse sensor, the turned on (see HOW TO TURN ON page 11.) In addition, the walking belt or the TIME/PACE display must be
5 on page 12).
Next, stand on the foot rails and place your hands
on the metal contacts. Your palms
must be resting on the upper contacts, and your fingers must be touching the lower contacts— avoid moving your hands while
measuring your heart rate. After a moment, three dashes (– – –) will appear in the CALS./FAT CALS./ PULSE display and your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
HAND PULSE SENSOR TROUBLE-SHOOTING
•Make sure to stand on the foot rails and avoid moving your hands while measuring your heart rate. Excessive movement may interfere with heart rate readings. If the hand pulse sensor is not used correctly, three dashes (– – –) will appear repeatedly in the CALS./FAT CALS./PULSE display but your heart rate will not be shown.
•Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.
•For the most accurate heart rate reading, wait for about 15 seconds.
of the hand pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alcohol, abrasives, or chemicals.
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OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).
Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
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Grounded Outlet Box
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Surge Suppressor |
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Grounding Pin |
Grounding Pin |
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Grounded Outlet |
Grounding Plug |
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2
Grounded Outlet Box
Adapter
Surge Suppressor
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.
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