Model No. 831.297860
Serial No.
The serial number is found in the location shown below. Write the serial number in the space above for future reference.
Serial
Number
Decal
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER'S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 GROUNDING INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 CONSOLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 TELEVISION OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .BACK COVER FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .BACK COVER
Note: An EXPLODED DRAWING is attached to the center of this manual. Please save the EXPLODED DRAWING for future reference.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and information in this manual before operating the treadmill or the television.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Use the treadmill only as described in this manual.
3.The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
4.Place the treadmill on a level surface, with eight feet of clearance behind it. All parts of the treadmill must be at least one foot from the nearest wall. To protect the floor or carpet from damage, place a mat under the treadmill.
5.Slots and openings in the treadmill and TV are provided for ventilation, to ensure reliable operation, and to help prevent overheating. These openings must not be blocked or covered. Do not place the treadmill on any surface that blocks openings, or near a radiator or other heat source.
6.Keep the treadmill indoors, away from moisture and dust. Do not place the treadmill in a garage or covered patio, or near water.
7.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
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8.You must be able to safely lift 45 pounds (20 kg) in order to raise or lower the treadmill.
9.Keep children and pets away from the treadmill at all times.
10.The treadmill should not be used by persons weighing more than 250 pounds.
11.Never allow more than one person on the treadmill at a time.
12.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
13.Always wear athletic shoes when using the treadmill. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
14.Inspect and tighten all parts of the treadmill every three months.
15.The treadmill operates on 120 V, 60 Hz, AC power only. Consult your dealer before connecting the treadmill if you do not know the AC voltage in your area, as incorrect voltage might damage the treadmill or TV. Never connect the treadmill to other than the specified voltage such as 50 Hz or to direct current.
16.When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 9), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not overload wall outlets as this can result in a risk of electric shock, fires and other hazards.
17.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.
18.The power cord and surge protector should be positioned so they are not likely to be walked on or pinched by items placed upon or against them, paying particular attention to the cords at the plugs, convenience receptacles, and the point where the power cord exits the treadmill. Keep the power cord and surge protector away from heated surfaces.
19.Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 6 if the treadmill is not working properly.)
20.If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded so as to provide some protection against voltage surges and builtup static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit, connection to grounding electrodes, and requirements for the grounding electrode.
21.An outside antenna system should not be located in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep from touching such power lines or circuits as contact with them might be fatal.
22.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
23.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
24.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.
25.Never leave the treadmill unattended while it is running. Move the on/off switch to the “off” position when the treadmill is not in use.
26.To protect the treadmill and TV during lightning storms, unplug the power cord from the wall outlet and disconnect the antenna or cable system. This will prevent damage due to lightning and power line surges.
27.Do not push objects through any openings in the treadmill or TV as they may touch dangerous voltage points or short out parts that could result in fire or electric shock. Never
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spill or spray any type of liquid into the treadmill or TV.
28.Unplug the treadmill from the wall outlet before cleaning. Do not use liquid cleaners or aerosol cleaners. Use a damp cloth for cleaning.
29.Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
30.To reduce the risk of electric shock, do not remove the cover or back of the TV. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
31.The graphic symbols on the back cover of the TV mean the following:
The lightning flash with arrowhead symbol within an equilateral triangle is intended to alert the user to the presence of unin-
sulated “dangerous voltage” within the TV’s enclosure that may be of sufficient magnitude to constitute a risk of electric shock to persons.
The exclamation point within an equilateral triangle is intended to alert the user to the presence of important operating and mainte-
nance (servicing) instructions in this manual.
32.Unplug the treadmill from the wall outlet and refer servicing to qualified service personnel under the following conditions:
•When the power cord or plug is damaged.
•If liquid has been spilled, or objects have fallen into the treadmill.
•If the treadmill has been exposed to water.
•If the treadmill or TV does not operate normally when the operating instructions are followed. Adjust only those controls that are covered by the operating instructions, as improper adjustment of other controls may result in damage and will often require
extensive work by a qualified technician to restore normal operation.
•If the treadmill has been dropped.
•When the treadmill exhibits a distinct change in performance.
33.When replacement parts are required, be sure the service technician uses replacement parts specified by the manufacturer or those that have the same characteristics as the original part. Unauthorized substitutions may result in fire, electric shock, or other hazards.
34.Upon completion of any service or repairs to the treadmill or TV, ask the service technician to perform safety checks to determine that the unit is in proper operating condition (refer to the drawing at the top of page 5).
•Use No. 10 AWG (5.3mm2) copper, No. 8 AWG (8.4mm2) aluminum, No. 17 AWG (1.0mm2) copper-clad steel or bronze wire, or larger as a ground wire.
•Secure antenna lead-in and ground wires to house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83m) apart.
•Mount antenna discharge unit as close as possible to where the lead-in enters the house.
•Use jumper wire not smaller than No. 6 AWG (13.3mm2) copper, or the equivalent when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).
Note to CATV system installer: This reminder is provided to call the CATV system installer’s attention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particular, specifies that the cable ground shall be connected to the grounding system of the building, as close to the point of cable entry as practical.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
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Power Lines
Ground
Clamp Standoff
Insulators
Service
Entrance Mast
To External Antenna
Conductors
Terminal of Treadmill
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Lead-in Wire |
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Discharge Unit |
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Equipment |
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Power Service Grounding |
Ground |
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Ground Wire |
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Bonding |
Ground |
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Electrode System (e.g. |
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Clamps |
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Interior Metal Water Pipe) |
Jumper |
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Optional Antenna Grounding Electrode Driven 8
Feet (2.44m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
The decals shown below are found in the indicated locations on the treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the indicated location.
IMPORTANT: Incline must be at lowest level before folding treadmill into storage position.
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary PROFORM® 785 TL treadmill. The PROFORM 785 TL offers an impressive array of features designed to provide an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique PROFORM 785 TL can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297860. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
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Color Television |
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Lock Tabs |
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Console |
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Towel Rack |
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Accessory |
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Water Bottle |
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Woodgrain-Finish |
Tray |
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Holder (Water |
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Cover Panel |
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Bottle is not |
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Key/Clip |
included) |
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(See page 23) |
Storage |
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Latch |
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LEFT SIDE |
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RIGHT SIDE |
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Handrails |
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Walking Belt |
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Circuit Breaker, |
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On/off Switch, |
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75 Ohm Terminal |
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Foot Rails |
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Rear Roller |
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Cushioned |
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Adjustment Bolt |
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Walking Platform |
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6 |
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ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench .
1.See the inset drawing. Remove the Base Extensions (76) from the packing materials.
Refer to the drawing on page 6 and identify the right side of the treadmill. With the help of a second person, carefully lay the treadmill on its right side; do not lay the treadmill on its left side or the storage latch may be damaged.
Firmly slide a Base Extension (76) into one side of the Base (86). Using the Allen Wrench (89), tighten an Extension Bolt (13) into the Base Extension and the Base.
Attach the other Base Extension (not shown) in the same manner.
2.Attach six Base Pads (43) to the Base (86) and the Base Extensions (76) in the indicated locations. Note: One extra Base Pad may be included.
With the help of a second person, carefully raise the treadmill to the upright position so the Base (86) and the Base Extensions (76) are resting on the floor.
3.Locate the two shipping brackets on the back of the television. Remove the four indicated screws. Discard the four screws and the shipping brackets.
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4.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch.
5.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To avoid pinching your hands, do not hold the treadmill in the locations indicated by the arrows. To decrease the possibility of injury, bend your legs and keep your back straight.
6.Remove the backing from the Adhesive Clip (90). Press the Adhesive Clip onto the Base (86) in the indicated location. Press the Allen Wrench (89) fully into the Clip.
7.For the console and television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal on the treadmill (see the drawing at the right).
If you are using an antenna, it must be properly connected and adjusted for optimal reception. Refer to ANTENNA CONNECTIONS on page 17 to properly connect an antenna.
If you are using a CATV cable, refer to CATV CABLE CONNECTION on page 17 to properly connect the cable.
If you are using a VCR, refer to HOW TO CONNECT A VCR on page 22 to properly connect the VCR. The VCR must be turned on, a videocassette must be properly inserted, and the VCR must be playing. Refer to your VCR user’s manual for operating instructions.
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Storage |
Opened |
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Latch |
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5 |
Do not hold here |
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Terminal |
Make sure that all parts of the treadmill are properly tightened. To protect the floor or carpet from damage, place a mat under the treadmill. Read all instructions in this manual before operating the treadmill.
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GROUNDING INSTRUCTIONS
THE PERFORMANT LUBETM WALKING BELT |
electric shock. This product is equipped with a cord |
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having an equipment-grounding conductor and a |
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Your treadmill features a walking belt coated with |
grounding plug. Plug the power cord into a surge |
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PERFORMANT LUBETM, a high-performance lubricant. |
protector, and plug the surge protector into an ap- |
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IMPORTANT: Never apply silicone spray or other |
propriate outlet that is properly installed and |
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substances to the walking belt or the walking plat- |
grounded in accordance with all local codes and |
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form; such substances will deteriorate the walking |
ordinances. |
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belt and cause excessive wear. |
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This product is for use on a nominal 120-volt circuit, |
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HOW TO PLUG IN THE POWER CORD |
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and has a grounding plug that looks like the plug illus- |
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trated in drawing 1 below. A temporary adapter that |
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DANGER: Improper connection |
looks like the adapter illustrated in drawing 2 may be |
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used to connect the surge protector to a 2-pole recep- |
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tacle as shown in drawing 2 if a properly grounded out- |
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of the equipment-grounding conductor can |
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let is not available. |
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result in an increased risk of electric shock. |
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Check with a qualified electrician or service- |
The temporary adapter should be used only until a |
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man if you are in doubt as to whether the |
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properly grounded outlet (drawing 1) can be installed |
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product is properly grounded. Do not modify |
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by a qualified electrician. |
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the plug provided with the product—if it will |
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not fit the outlet, have a proper outlet in- |
The green-colored rigid ear, lug, or the like extending |
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stalled by a qualified electrician. |
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from the adapter must be connected to a permanent |
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ground such as a properly grounded outlet box cover. |
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Your treadmill, like any other type of sophisticated |
Whenever the adapter is used it must be held in place |
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by a metal screw. Some 2-pole receptacle outlet box |
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electronic equipment, can be seriously damaged by |
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covers are not grounded. Contact a qualified elec- |
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sudden voltage changes in your home’s power. |
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trician to determine if the outlet box cover is |
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Voltage surges, spikes, and noise interference can re- |
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grounded before using an adapter. |
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sult from weather conditions or from other appliances |
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being turned on or off. |
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To decrease the pos- |
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sibility of your tread- |
Grounded Outlet Box |
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Treadmill Power Cord |
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always use a surge |
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Grounding Pin |
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protector (not in- |
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cluded) with your |
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Grounding Plug |
Grounding Plug |
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treadmill. |
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Surge protectors are |
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Grounding Pin |
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sold at most hardware |
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Grounded Outlet |
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stores and department |
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stores. Use only a UL- |
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listed surge protector, |
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rated at 15 amps, with a |
Grounded Outlet Box |
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14-gauge cord of five |
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feet or less in length. |
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Adapter |
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This product must be |
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Grounding Pin |
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grounded. If it should |
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Grounding Plug |
Surge Protector |
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down, grounding pro- |
Lug |
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vides a path of least re- |
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Metal Screw |
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sistance for electric cur- |
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rent to reduce the risk of |
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CONSOLE OPERATION
Program Profiles
Clip |
Key |
Note: If there is a thin sheet of clear plastic |
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on the face of the console, remove it. |
CAUTION: Before operating the console, read the following precautions.
•Always wear the clip (see the drawing above) while using the treadmill. If the key is pulled from the console, the walking belt will stop.
•Do not stand on the walking belt when turning on the power or starting the walking belt.
•The treadmill is capable of high speeds. Adjust the speed in small increments.
•To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.
•Never leave the treadmill unattended while it is running. Move the on/off switch to the “off” position when the treadmill is not in use.
•To reduce the risk of electric shock, keep the console dry, avoid spilling liquids on the console, and use only a sealed water bottle. Remove the water bottle from the console before folding the treadmill for storage.
FEATURES OF THE CONSOLE
The revolutionary PROFORM 785 TL offers an impressive array of features designed to make your workouts more enjoyable and effective.
When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the integral color TV will show your favorite television programs while displaying instant exercise feedback—you can view the elapsed time, speed, distance, incline, and numbers of calories and fat calories burned. In addition, the console offers seven preset workout programs. Each program is designed to automatically control either the speed or the incline of the treadmill as it guides you through an effective workout.
Complete instructions for operating the color TV are found in the section beginning on page 16 of this manual. To operate the console with the TV, read the instructions on pages 11 to 15.
IMPORTANT: For the console and television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal on the front of the motor hood (see assembly drawing 6 on page 8).
If you are using an antenna, it must be properly connected and adjusted for optimal reception. Refer to ANTENNA CONNECTIONS on page 17 to properly connect an antenna.
If you are using a CATV cable, refer to CATV CABLE CONNECTION on page 17 to properly connect the cable.
If you are using a VCR, refer to HOW TO CONNECT A VCR on page 22 to properly connect the VCR.
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DIAGRAM OF THE CONSOLE
Please refer to the drawing at the top of page 10.
A. Program profiles—These profiles show how the speed or incline of the treadmill will change during the preset workout programs. During program 6, for example, the incline will gradually increase during the first half of the program, and then gradually decrease during the last half.
B. Key and clip—This key turns the console on and off. The attached clip is designed to be worn on your waistband. If the key is pulled from the console, the power will automatically turn off.
C. SELECT buttons—These buttons are used to select the manual mode and the seven preset workout programs. They are also used to set your weight, select a maximum speed setting for a speed program, and select a maximum incline setting for an incline program.
D. PROGRAM START button—This button is used to start preset workout programs.
E. ENTER button—This button is pressed after you enter your weight, or select the manual mode or one of the preset workout programs.
F. SCREEN OPTIONS button—This button is used to select the way that exercise feedback is shown on the TV. There are three different options:
Option 1—The bottom |
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show the elapsed time |
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and the speed for |
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seven seconds, the |
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distance and the in- |
7 : 2 0 |
SPEED 6 . 0 |
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cline for seven sec- |
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onds, and then the
numbers of calories and fat calories burned for seven seconds (see page 28 for an explanation of fat calories). The cycle will then repeat. Note: If a preset program is selected, the speed or incline settings of the program will also be shown.
Option 2—The TV will simultaneously show the elapsed time, speed, incline, distance, and numbers of calories and fat calories burned.
7:20 |
S 6.0 |
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D 2 . 7 |
C122 |
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Option 3—The TV will show only the speed in the lower right corner. Note: If a speed program is selected, the
speed will flash for five
10.0 MPH
seconds each time the speed of the walking belt is about to change.
G.HIDE button—This button is used to select the way that the TV screen will appear when exercise feedback is shown. The three modes are described below.
Mode 1—The text will be displayed over a normal TV picture.
Mode 2—A horizontal black stripe will appear behind the text, making it easier to read the text if the TV picture is light.
Mode 3—A black box will appear behind the text, covering the TV picture.
7 : 2 0 |
SPEED |
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7 : 2 0 |
SPEED |
6 . 0 |
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7 : 2 0 |
SPEED |
6 . 0 |
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H.SPEED buttons—These buttons are used to control the speed of the walking belt. Each time one of the buttons is pressed, the speed will change by 0.1 mph. The buttons can be held down to change the speed quickly. The speed range of the walking belt is 0.5 mph to 10 mph.
I.INCLINE buttons—These buttons are used to control the incline of the treadmill. Each time one of the buttons is pressed, the incline will change by 0.5%. The buttons can be held down to change the incline quickly. The incline range is 1.5% to 10%.
J.STOP button—This button is used to stop the walking belt. If the button is pressed briefly, the values of the six feedback modes will be retained. If the button is held down for two seconds, the elapsed time, speed, distance, incline, and numbers of calories and fat calories will be reset to zero.
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