www.proform.com
Model No. PFTL99911.1
Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.VFri. 6 a.m.V6 p.m. MT Sat. 8 a.m.V4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER[S MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc. iPod, iPod nano, iPod touch, and iTunes are registered trademarks of Apple Inc., registered in the U.S. and other countries. iPod® is not included. iPod is for legal or rightholder-authorized copying only. Don^t steal music. Nike is a registered trademark of NIKE, Inc. and its affiliated companies.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.Use the treadmill only as described in this manual.
4.The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
5.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8.Keep children under age 12 and pets away from the treadmill at all times.
9.The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.
10.Never allow more than one person on the treadmill at a time.
11.Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
12.Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an appropriate outlet (see page 15). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
13.Use only a surge suppressor that meets all of the specifications described on page 15. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
14.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
15.Keep the power cord and the surge suppressor away from heated surfaces.
16.Never move the walking belt while the power is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not working properly.)
17.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).
18.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
19.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
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20.The heart rate monitor is not a medical device. Various factors, including the user[s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
21.Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22.Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23.When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24.Do not change the incline of the treadmill by placing objects under the treadmill.
25.Never insert any object into any opening on the treadmill.
26.Inspect and properly tighten all parts of the treadmill regularly.
27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
28.Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® POWER 995 treadmill. The POWER 995 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you^re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Length: |
6 ft. 9 in. (206 cm) |
Console |
Width: |
3 ft. 1 in. (94 cm) |
Tray |
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Handrail |
Heart Rate |
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Monitor |
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Upright |
Key/Clip |
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Walking Belt |
Power Switch |
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Foot Rail |
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Power Cord |
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Platform Cushion |
Idler Roller |
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Adjustment Screws |
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PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
1/4" Star |
5/16" Flat |
5/16" Star |
3/8" Star |
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3/8" Nut (12)i2 |
Washer (35)i6 |
Washer (68)i4 |
Washer (11)i4 |
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Washer (13)i4 |
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#8 x 1/2" Screw |
#8 x 1/2" Silver |
#8 x 3/4" Screw |
#10 x 3/4" Screw |
#10 x 3/4" Flat |
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(1)i18 |
Screw (10)i1 |
(2)i8 |
(9)i2 |
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Head Screw (63)i2 |
5/16" x 1" |
5/16" x 1 1/4" |
3/8" x 1 1/4" Screw (8)i4 |
3/8" x 1 3/4" Bolt (6)i1 |
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Screw (5)i4 |
Bolt (4)i2 |
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1/4" x 1/2" |
3/8" x 2" Bolt (3)i1 |
3/8" x 2 3/4" Screw (7)i4 |
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Screw (36)i4 |
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ASSEMBLY
jTo hire an authorized service technician to assemble your exercise equipment, call 1-800-445-2480.
jAssembly requires two persons.
jPlace all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish all assembly steps.
jAfter shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
jLeft parts are marked kLl or kLeftl and right parts are marked kRl or kRight.l
jTo identify small parts, see page 6.
jAssembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
scissors
To avoid damaging parts, do not use power tools.
1. Make sure that the power cord is unplugged. |
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Place a piece of cardboard below the rear of the |
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Frame (56) to protect the floor or carpet. |
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Attach the Left Wheel Cap (96) to the Base (94) |
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with two #8 x 3/4" Screws (2). |
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56 |
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Attach the Right Wheel Cap (not shown) to |
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the right side of the Base (94) in the same |
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way. |
94 |
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96 |
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Cardboard |
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2. Pull the Upright Wire (81) and the base ground |
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wire (A) through the indicated hole in the |
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Base (94). |
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Attach the base ground wire (A) to the Base (94) |
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with a #8 x 1/2" Silver Screw (10). |
Hole |
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Press the Grommet (77) into the square hole in |
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the Base (94). |
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A |
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94 |
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3. Identify the Left Upright (89). Have a second |
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person hold the Left Upright near the Base (94). |
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81 |
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See the inset drawing. Tie the wire tie in the |
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89 |
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Left Upright (89) securely around the end of the |
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Upright Wire (81). Then, pull the other end of the |
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Wire |
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wire tie until the Upright Wire is routed through |
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the Left Upright. |
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Tie |
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Wire |
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Tie |
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89 |
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81 |
94 |
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4. Hold the Left Upright (89) against the Base (94). |
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Be careful not to pinch the Upright Wire (81). |
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Insert two 3/8" x 1 1/4" Screws (8) with two 3/8" |
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Star Washers (13) and two 3/8" x 2 3/4" Screws |
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81 |
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(7) into the Left Upright. |
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89 |
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Partially tighten the 3/8" x 2 3/4" Screws (7) and |
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the 3/8" x 1 1/4" Screws (8) until the heads of the |
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Screws touch the Left Upright (89); do not fully |
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tighten the Screws yet. Note: It may be helpful |
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to use the short hex key on the Screw shown. |
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Attach the Right Upright (not shown) in the |
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Hex |
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same way. Note: There are no wires on the right |
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Key |
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side. |
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13 |
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13 |
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94 |
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5.Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the
Base Covers into place yet.
Identify the Left Upright Cover (79) and the Right Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (89). Slide the Right Upright Cover onto the Right Upright (90).
6.Cut the plastic tie in the Left Handrail (88) and the Right Handrail (not shown). If necessary, press the 5/16" Cage Nuts (31) back into place.
Identify the Left Handrail (88) and hold it near the Left Upright (89). Insert the Upright Wire (81) through the bracket on the bottom of the Left Handrail. Pull the Upright Wire out of the end of the Left Handrail.
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80 |
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90 |
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89 |
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79 |
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83 |
82 |
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81 |
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31 |
88 |
Tie |
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89 |
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7. Attach the Left Handrail (88) to the Left Upright |
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(89) with two 5/16" x 1" Screws (5), two 5/16" |
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Star Washers (11), and a 5/16" x 1 1/4" Bolt (4). |
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Do not fully tighten the Screws and Bolt yet. |
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87 |
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Attach the Right Handrail (87) in the same |
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way. |
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88 |
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89 |
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8. Set the console assembly face down on a soft |
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surface to avoid scratching the console assem- |
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Console |
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bly. Remove and discard the two screws (A). |
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Assembly |
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Then, lift off the Crossbar (93). |
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A |
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93 |
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9. IMPORTANT: To avoid damaging the |
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Crossbar (93), do not use power tools and do |
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63 |
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not overtighten the #10 x 3/4" Screws (9) or |
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35 |
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the #10 x 3/4" Flat Head Screws (63). |
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93 |
87 |
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Orient the Crossbar (93) as shown. Attach the |
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63 |
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Crossbar to the Handrails (87, 88) with two #10 |
35 |
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x 3/4" Flat Head Screws (63), two #10 x 3/4" |
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Screws (9), and two 1/4" Star Washers (35) as |
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shown. Start all four Screws, and then tighten |
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88 |
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them. |
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10 |
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10.With the help of a second person, hold the console assembly near the Left Handrail (88).
Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire.
11.Set the console assembly on the Left Handrail (88) and the Right Handrail (87). Be careful not to pinch any wires. Insert the excess Upright Wire (not shown) into the Left Handrail.
Attach the console assembly with six #8 x 1/2" Screws (1) and four 1/4" x 1/2" Screws (36) with four 5/16" Flat Washers (68) and four 1/4" Star Washers (35) as shown. Start all ten Screws, and then tighten them.
See step 7. Fully tighten the four 5/16" x 1" Screws (5) and the two 5/16" x 1 1/4" Bolts (4).
10 |
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Console |
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Assembly |
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Console |
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Wire |
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Console |
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81 |
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Wire |
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Wire |
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81 |
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Tie |
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88 |
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11 |
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Console |
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Assembly |
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35 |
87 |
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35 |
88 |
68 |
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68 |
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36 |
1 |
1 |
1 |
36 |
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