www.proform.com
Model No. PFTL80916.0
Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety.
4.Use the treadmill only as described in this manual.
5.The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
6.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
7.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
8.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
9.Keep children under age 13 and pets away from the treadmill at all times.
10.The treadmill should be used only by persons weighing 325 lbs. (148 kg) or less.
11.Never allow more than one person on the treadmill at a time.
12.Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
13.Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an appropriate outlet (see page
16). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
14.Use only a surge suppressor that meets all of the specifications described on page 16. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
15.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
16.Keep the power cord and the surge suppressor away from heated surfaces.
17.Never move the walking belt while the power is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill is not working properly.)
18.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 18). Always wear the clip while using the treadmill.
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19.Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.
20.When a person is walking on the treadmill, the noise level of the treadmill will increase.
21.Keep fingers, hair, and clothing away from the moving walking belt.
22.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
23.The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
24.Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 6 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
25.Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be
able to safely lift 45 lbs. (20 kg) to move the treadmill.
26.When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
27.Do not change the incline of the treadmill by placing objects under the treadmill.
28.Never insert any object into any opening on the treadmill.
29.Inspect and properly tighten all parts each time the treadmill is used.
30.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
31.Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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STANDARD SERVICE PLANS
all
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BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 705 CST treadmill. The 705 CST treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, please see the front cover of this
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Length: |
6 ft. 7 in. (201 cm) |
Tablet Holder |
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Width: |
3 ft. 1 in. (94 cm) |
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Console |
Heart Rate Monitor |
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Handrail |
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Storage Latch |
Key/Clip |
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Motor Hood |
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Power Switch |
Walking Belt |
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Foot Rail |
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Power Cord |
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Wheel |
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Platform Cushions |
Idler Roller |
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Adjustment Screws |
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PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may be included.
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1/4" Star |
5/16" Star |
3/8" Star |
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Washer (26)–10 |
Washer (11)–4 |
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Washer (13)–8 |
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#8 x 1/2" Ground |
#8 x 1/2" |
#8 x 1/2" Machine |
#8 x 3/4" |
#10 x 3/4" Screw |
Screw (18)–1 |
Screw (1)–8 |
Screw (99)–4 |
Screw (4)–8 |
(9)–4 |
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3/8" x 1 1/4" |
3/8" x 1 3/4" Screw (62)–2 |
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Screw (51)–2 |
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5/16" x 2 1/4" Screw (28)–4 |
3/8" x 2 3/8" Screw (7)–4 |
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1/4" x 4 1/2" Screw (6)–2 |
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ASSEMBLY
•To hire a service technician to assemble this product in your home, call 1-800-445-2480.
•Assembly requires two persons.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
•After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
•Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
•To identify small parts, see page 7.
•Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1. Go to www.proformservice.com/ |
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registration on your computer and register |
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your product. |
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•activates your warranty
•saves you time if you ever need to contact Customer Care
•allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call Customer Care (see the front cover of this manual) and register your product.
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2. Make sure that the power cord is unplugged. |
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81 |
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Remove the tie securing the Upright Wire (81) to |
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the front of the Base (85). |
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81 |
Next, identify the Right Upright (90). Have a sec- |
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ond person hold the Right Upright near the Base |
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(85). |
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See the inset drawing. Tie the wire tie (A) in |
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90 |
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the Right Upright (90) securely around the end |
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of the Upright Wire (81). Then, insert the Upright |
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A |
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Wire into the lower end of the Right Upright as |
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you pull the other end of the wire tie through the |
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Right Upright. |
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90 |
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85 |
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3. Lay the Right Upright (90) near the Base (85). |
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Press the Grommet (77) into the square hole (B) |
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in the Right Upright. Make sure not to pinch |
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the ground wire (C). |
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Next, remove and discard the indicated |
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screw (D). |
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Then, attach the ground wire to the Right Upright |
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85 |
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(90) with a #8 x 1/2" Ground Screw (18). |
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77 |
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B |
C |
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D |
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90 |
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4. Hold the Right Upright (90) against the Base |
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(85). Make sure not to pinch the Upright Wire |
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(81). |
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Attach the Right Upright (90) with two 3/8" x |
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2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (51), |
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a 3/8" x 1 3/4" Screw (62), and four 3/8" Star |
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Washers (13) as shown; do not fully tighten |
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the Screws yet. |
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Attach the Left Upright (not shown) in the |
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same way. Note: There are no wires on the left |
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side. |
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81 |
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85 |
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62 |
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13 |
13 |
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51 |
90 |
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5. Identify the Left and Right Base Covers (82, 83). |
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Slide the Left and Right Base Covers onto the |
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Left and Right Uprights (89, 90) as shown. |
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89 |
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82 |
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90 |
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83 |
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6.Set a Handrail (84) on the Right Upright (90).
Make sure that the Upright Wire (81) is not pinched.
Attach the Handrail (84) with two 5/16" x 2 1/4" Screws (28) and two 5/16" Star Washers (11); start both Screws, and then tighten them.
Attach the other Handrail (not shown) in the same way. Note: There is no wire on the left side.
Then, remove the two indicated screws (E) from both Handrails (84) (only one side is shown). Discard the screws.
7.Set the console assembly (F) face down on a soft surface to avoid scratching the console assembly. Remove and save the four 1/4" x
1/2" Screws (2).
Identify the Left Tray (36). Attach the Left Tray with four #8 x 1/2" Screws (1); start all four
Screws, and then tighten them. Be careful not to overtighten the Screws.
Attach the Right Tray (27) in the same way.
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28 |
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11 |
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E |
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84 |
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81 |
90 |
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1 |
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36 |
1 |
2 |
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F |
27 |
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2 |
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