www.proform.com
USER<S MANUAL
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.<Fri. 6 a.m.<6 p.m. MT
Sat. 8 a.m.<4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 HOW TO MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location of the warning decal. If the decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal is not shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3.Use the treadmill only as described in this manual.
4.The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
5.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8.Keep children under age 12 and pets away from the treadmill at all times.
9.The treadmill should be used only by persons weighing 400 lbs. (181 kg) or less.
10.Never allow more than one person on the treadmill at a time.
11.Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
12.Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an appropriate outlet (see page 19). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
13.Use only a surge suppressor that meets all of the specifications described on page 19. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
14.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
15.Keep the power cord and the surge suppressor away from heated surfaces.
16.Never move the walking belt while the power is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 34 if the treadmill is not working properly.)
17.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 21).
18.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
19.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
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20.The heart rate monitor is not a medical device. Various factors, including the user<s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
21.Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 7 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22.Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 9, and HOW TO MOVE THE TREADMILL on page 33.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23.Never insert any object into any opening on the treadmill.
24.Inspect and properly tighten all parts of the treadmill regularly.
25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26.Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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STANDARD SERVICE PLANS
all
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® PRO 9000 treadmill. The PRO 9000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective.
For your benefit, read this manual carefully before using the treadmill. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Length: 6 ft. 5 in. (196 cm) |
iPad Holder |
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Width: 3 ft. 3 in. (99 cm) |
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Console |
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Tray |
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Handrail |
Heart Rate Monitor |
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Upright |
Key/Clip |
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Power Switch |
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Walking Belt |
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Foot Rail |
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Power Cord |
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Platform Cushion |
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Idler Roller |
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Adjustment Screws |
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PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
5/16" Star |
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3/8" Star |
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5/16" Flat Washer |
3/8" Flat |
3/8" External Star |
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Washer (10)<4 |
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Washer (9)<4 |
(103)<4 |
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Washer (29)<4 |
Washer (104)<4 |
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3/8" Nut (8)<2 |
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#8 x 1/2" |
#8 x 3/4" Screw |
#10 x 3/4" Screw |
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Screw (4)<6 |
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(5)<12 |
(7)<4 |
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1/4" x 1/2" |
5/16" x 5/8" |
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5/16" x 3/4" |
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3/8" x 2 3/4" Bolt (1)<2 |
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Screw (6)<2 |
Screw (3)<4 |
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Screw (105)<4 |
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3/8" x 4 1/4" Screw (2)<2 |
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ASSEMBLY
iTo hire an authorized service technician to assemble your exercise equipment, call 1-800-445-2480.
iAssembly requires two persons.
iPlace all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish all assembly steps.
iAfter shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
iLeft parts are marked jLk or jLeftk and right parts are marked jRk or jRight.k
iTo identify small parts, see page 8.
iAssembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1. Go to www.proformservice.com/registration |
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on your computer and register your product. |
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i activates your warranty |
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i saves you time if you ever need to contact |
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Customer Care |
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i allows us to notify you of upgrades and offers |
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Note: If you do not have Internet access, call |
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CUSTOMER CARE (see the front cover of this |
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manual) and register your product. |
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2. Make sure that the power cord is unplugged. |
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Identify the Right Upright (81). Have a second |
78 |
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person hold the Right Upright near the |
Wire |
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Frame (51). |
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See the inset drawing. Tie the wire tie in the |
Tie |
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Right Upright (81) securely around the end of the |
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Upright Wire (78). Then, pull the other end of the |
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wire tie until the Upright Wire is routed through |
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the Right Upright. |
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51 |
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81 |
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Wire |
78 |
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Tie |
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3. Hold the Right Upright (81) against the Frame |
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(51). Be careful not to pinch the wires. Start a |
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3/8" x 4 1/4" Screw (2) with a 3/8" Star Washer |
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(9) into the Right Upright and into the Frame; do |
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not fully tighten the Screw yet. |
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Insert a 3/8" x 2 3/4" Bolt (1) with two 3/8" Flat |
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Washers (29) and a 3/8" Star Washer (9) into the |
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Frame (51). Tighten a 3/8" Nut (8) onto the end |
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of the Bolt; do not fully tighten the Bolt yet. |
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Attach the Left Upright (not shown) in the |
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same way. Note: There are no wires on the left |
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side. |
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51 |
29 |
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4.Hold the right handrail assembly (A) near the Right Upright (81). Insert the Upright Wire (78) into the large hole in the bottom of the right handrail, and pull it out of the front of the right handrail.
Set the right handrail assembly (A) onto the Right Upright (81), and attach the right handrail with two 5/16" x 5/8" Screws (3) and two 5/16" Star Washers (10). Do not tighten the Screws yet.
Attach the left handrail assembly (B) as described above. Note: There is not a wire in the Left Upright (80).
Remove and discard the four indicated screws
(C) from the right and left handrail assemblies (A, B).
5.Set the console assembly face-down on a soft surface to avoid scratching the console.
Attach the Left and Right Trays (97, 98) to the console assembly with six #8 x 1/2" Screws (4).
Do not overtighten the Screws.
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B |
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78 |
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A |
10 |
C |
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80 |
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81 |
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98 |
97 |
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Console |
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Assembly |
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6. Remove and discard the four screws (D). Next, |
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lift off the Pulse Bar Bottom (77). |
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Remove and discard the four 5/16" x 5/8" |
Console |
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Screws (3). |
Assembly |
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D |
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D |
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77 |
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7. Slide the Pulse Bar Bottom (77) onto the right |
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and left handrail assemblies (A, B) as far as pos- |
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sible in the direction shown. If necessary, loosen |
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the 3/8" x 2 3/4" Bolts (1) and the 3/8" x 4 1/4" |
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Screws (2) (only one side is shown). |
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Attach the Pulse Bar Bottom (77) with four #10 |
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x 3/4" Screws (7). Start all four Screws, and |
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then tighten them. |
B |
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Remove the wire tie from the Upright Wire (78). |
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Wire |
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A |
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Tie |
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2 |
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8.With the help of a second person, hold the console assembly near the Right Upright (81) and the Left Upright (not shown). Insert the Upright Wire (78) through the looped plastic ties on the bottom of the console assembly.
Connect the Upright Wire (78) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
9.Route the Upright Wire (78) as shown so that it does not get pinched as you set the console assembly onto the right handrail assembly (B) and the left handrail assembly (not shown).
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Console |
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Assembly |
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Console
78 Wire
Plastic Ties
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Console |
78 |
Wire |
81 |
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78 |
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B |
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Console |
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Assembly |
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10.Tighten four #8 x 3/4" Screws (5) into the bottom of the Pulse Bar Bottom (77).
11.Attach the console assembly with four 5/16" x 3/4" Screws (105), four 5/16" Flat Washers
(103), and four 3/8" External Star Washers (104) as shown. Start all four Screws, and then tighten them.
Then, tighten the four 5/16" x 5/8" Screws (3).
10 |
Console |
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Assembly |
5 |
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77 |
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5 |
11 |
Console |
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Assembly |
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104 |
104 |
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103 |
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103 |
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3 |
105 |
3 |
105 |
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