Model No. WEBE4067.0
Serial No.
Write the serial number in the space above for future reference.
SerialNumber Decal (under seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight bench before using the weight bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1.Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2.Use the weight bench only as described in this manual.
3.It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions.
4.The weight bench is intended for home use only. Do not use the weight bench in a commercial, rental, or institutional setting.
5.Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight bench to mount, dismount, and use it.
6.Keep children under age 12 and pets away from the weight bench at all times.
7.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8.Make sure that the pins and knobs are fully engaged before the weight bench is used.
9.Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection while exercising.
10.The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 610 lbs. (277 kg). Do not place more than 310 lbs. (141 kg), including the free weight bar, on the weight rests. Do not place more than 150 lbs. (68 kg) on the leg lever. Do not place more than 150 lbs. (68 kg) on the weight carriage. Do not place more than 310 lbs. (141kg) on the barbell.
11.Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.
12.Always set all the weight rests and safety spotters at the same height.
13.Always place an equal amount of weight on each side of the weight carriage or barbell.
14.Always exercise with a partner. Your partner should be ready to catch the barbell if you cannot complete a repetition.
15.Always disconnect the lat bar when performing an exercise that does not require the lat bar.
16.If you feel pain or dizziness while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® CLUB C725 weight bench. The weight bench offers an impressive selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please see the front cover of this
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
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Assembled Dimensions: |
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Height: 84 in. (214 cm) |
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High Pulley Station |
Width: 85 in. (215 cm) |
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Depth: 100 in. (254 cm) |
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Wt.: 308 lbs. (140 kg) |
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Weight Storage Tube |
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Weight Rest |
Arm |
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Right Side |
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Barbell |
Left Side |
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Barbell Spotter |
Weight Carriage |
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Free Weight Bar |
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Curl Pad |
Storage Tube |
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Low Pulley Station |
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Seat |
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Leg Lever |
Backrest |
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Accessories |
Note: The terms “right side” and “left side” are determined relative to a person sitting with his back to the backrest; they do not correspond to right and left on the drawings in the manual.
4
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preattached. If a part is not in the parts bag, check to see if it has been preattached.
M6 Nylon |
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M8 Nylon |
M10 x 70mm Button Bolt (97) |
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Locknut (150) |
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Locknut (139) |
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M10 x 75mm Button Bolt (130)
M10 Nylon |
M10 Thin Nylon |
Locknut (116) |
Locknut (86) |
M10 x 85mm Button Bolt (125)
M10 x 60mm Button Bolt (136)
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M10 x 92mm Button Bolt (120) |
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M10 x 52mm Button Bolt (135) |
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M10 x 94mm Bolt (134) |
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M10 x 45mm Button Bolt (131) |
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M10 x 95mm Button Bolt (144) |
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M10 x 26mm Button Bolt (119) |
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M10 x 100mm Button Screw (129) |
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M10 x 110mm Button Screw (117)
M10 x 20mm
Button Bolt (56)
M10 x 125mm Button Bolt (141)
M10 x 170mm Bolt (123)
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M4 x 10mm Self- |
M8 x 15mm |
M6 x 20mm |
M8 x 25mm |
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tapping Screw (79) |
Button Screw (112) |
Screw (122) |
Shoulder Bolt (143) |
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M6 x 8mm Set Screw (99)
33mm Spacer (52)
25mm Spacer (121)
13mm Spacer (108)
12.5mm Spacer (138)
6.5mm Spacer (100)
M8 x 10mm
Set Screw (49)
M6 x 40mm Screw (140)
M6 x 48mm Button Bolt (124)
M8 x 60mm Button Bolt (95)
M10 x 62mm Bolt (96)
M10 x 63mm Button Bolt (133)
M6 x 65mm Button Screw (126)
M10 x 65mm Button Bolt (66)
M10 x 70mm Bolt Set (118)
M10 x 80mm Bolt (147)
M10 x 175mm Bolt (42)
M6 Washer (142) |
M8 Washer (84) |
M10 Washer (83) |
M10 Large Washer (39) |
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6
ASSEMBLY
Make Assembly Easier
Everything in this manual is designed to ensure that the weight bench can be assembled successfully by almost anyone. By setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
•To hire an authorized service technician to assemble the weight bench, call 1-800-445-2480.
•Assembly requires two persons. Some steps may require three persons.
•Because of its size, the weight bench should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight bench as you assemble it.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
•For help identifying small parts, use the PART IDENTIFICATION CHART on pages 5 and 6.
•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•In addition to the included tools, assembly requires the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. |
1 |
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Before beginning assembly, read the impor- |
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tant information in the box above. See the |
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PART IDENTIFICATION CHART on pages 5 |
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and 6 for help identifying small parts. |
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83 |
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144 |
Note: Remove all hex keys from the hardware |
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kit for the rack. |
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116 |
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Attach the Rear Stabilizer (2) to the Bench |
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Frame (1) with two M10 x 95mm Bolts (144), two |
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M10 Washers (83), and two M10 Nylon Locknuts |
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(116). Do not tighten the Nylon Locknuts yet. |
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7
2.Attach the Seat (33) to the Bench Frame (1) with four M6 x 20mm Screws (122).
3.Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 110mm Screws (117) and two M10 Washers (83).
See step 1. Tighten the M10 Nylon Locknuts (116).
4.Apply some of the included grease to an M10 x 170mm Bolt (123). Attach the Backrest Post (7) to the Backrest Frames (8) with the Bolt, two M10 Washers (83), and an M10 Nylon Locknut (116).
Do not tighten the Nylon Locknut yet.
Next, attach the Backrest (32) to the Backrest Frames (8) with four M6 x 40mm Screws (140) and four M6 Washers (142). Do not tighten the
Screws yet.
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122 |
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Grease |
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140 |
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5.Apply grease to an M10 x 175mm Bolt (42). Attach the Backrest Frames (8) to the Bench Frame (1) with the Bolt, two M10 Washers (83), a 33mm Spacer (52), and an M10 Nylon Locknut
(116).Set the end of the Backrest Post (7) in one of the slots in the Bench Frame. Do not overtighten the Nylon Locknut; the Backrest Frames must pivot easily.
See step 4. Tighten the M10 Nylon Locknut
(116)and the four M6 x 40mm Screws (140). Do not overtighten the Nylon Locknut; the Backrest Post (7) must pivot easily.
6.Attach the Weight Tube (5) to the Leg Lever (4) with an M8 x 60mm Button Bolt (95), two M8 Washers (84), a 12.5mm Spacer (138), and an M8 Nylon Locknut (139). Make sure that the Spacer is inside the Leg Lever.
Next, press a 25mm Round Outer Cap (45) onto the indicated end of the Weight Tube (5). Then, slide the Olympic Adapter (46) onto the Weight Tube. Attach the Olympic Adapter with an M8 x 10mm Set Screw (49).
7.Apply grease to the barrel of an M10 x 70mm Bolt Set (118). Attach the Leg Lever (4) to the Front Leg (3) with the Bolt Set. Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg.
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8.Slide two Foam Pads (35) onto the Front Leg (3). Then, press two Pad Caps (37) into the Foam Pads.
9.Insert the two Pad Tubes (51) into the Leg Lever
(4). Slide two Foam Pads (35) onto each Pad Tube. Then, press a Pad Cap (37) into each Foam Pad.
10.Attach the Curl Pad (34) to the Curl Post (10) with two M6 x 20mm Screws (122).
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11.Identify the Left Rear Upright (12) by looking at the locations of the hooks. Orient the Left Rear Upright as shown, and attach it to the Rear Base
(9)with two M10 x 70mm Button Bolts (97), two M10 Washers (83), and an M10 Nylon Locknut
(116).Do not tighten the Button Bolts or the Nylon Locknut yet.
Attach the Right Rear Upright (60) to the Rear Base (9) in the same way.
12.Orient one of the Side Bases (14) so that the indicated hole is on top. Attach the Side Base to the Left Rear Upright (12) with two M10 x 85mm Button Bolts (125) and two M10 Washers (83).
Do not tighten the Button Bolts yet.
Attach the other Side Base (14) to the Right Rear Upright (60) in the same way.
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13.Orient one of the Front Uprights (11) so that the slots are on the indicated side. Attach the Front Upright to the left Side Base (14) with two M10 x 100mm Button Screws (129) and two M10 Washers (83).
Attach the other Front Upright (11) to the right Side Base (14) in the same way.
14.Attach an Upright Pin/Tether (28) to one of the Weight Rests (26) with an M4 x 10mm Self-tap- ping Screw (79).
Orient the Weight Rest (26) as shown, and slide it onto the left Front Upright (11). Fully insert the Upright Pin (28) into the Weight Rest and one of the holes in the Front Upright.
Attach the other Weight Rest (26) to the right Front Upright (11) in the same way.
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15.Orient the Center Upright (13) as shown. Attach the Center Upright to the Rear Base (9) with two M10 x 85mm Button Bolts (125), two M10 Washers (83), and two M10 Nylon locknuts (116).
Do not Tighten the Nylon Locknuts yet.
16.Attach the Weight Carriage Base (20) to the Rear Base (9) with two M10 x 75mm Button Bolts (130) and two M10 Washers (83). Do not tighten the
Button Bolts yet.
17.Orient the Weight Bumper (30) as shown, and slide it downward onto the Weight Carriage Upright (21).
Next, orient the Weight Carriage Upright (21) as shown, and insert it into the Weight Carriage Base (20). Then, press the Upright Foot (29) onto the Weight Carriage Upright.
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Welded |
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13
18.Press the Weight Bumper (30) down onto the Weight Carriage Base (20).
Next, attach the Weight Carriage Upright (21) to the Weight Carriage Base (20) with two M10 x 85mm Button Bolts (125). Do not tighten the
Button Bolts yet.
19.Orient the Weight Carriage (19) as shown, and slide it onto the Weight Carriage Upright (21).
20.Insert one of the Barbell Guides (25) into the left Side Base (14). Attach the Barbell Guide with an M10 x 65mm Button Bolt (66), two M10 Washers (83), a 13mm Spacer (108), and an M10 Nylon Locknut (116).
Attach the other Barbell Guide (25) to the right Side Base (14) in the same way.
18 |
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21 |
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30 |
|
125 |
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20 |
|
19 |
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19 |
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21 |
|
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20 |
25 |
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14 |
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11 |
25 |
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116 |
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83 |
|
14 |
|
108 |
83 |
66 |
14