Weider 8700 I User Manual

Model No. WEEVSY30810.0

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under the seat)

QUESTIONS?

If you have questions, or if there are missing parts, please contact us:

UK

Call: 08457 089 009

From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [e-mail] Write:

ICON Health & Fitness, Ltd. c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

UK

AUSTRALIA

Call: 1-800-237-173

E-mail:

[e-mail]

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.

WEIDER is a registered trademark of ICON IP, Inc.

2

Always wear athletic shoes for foot protection.

10. Keep hands and feet away from moving parts.

11. Always secure the weight stack with the lock pin and the lock after exercising to prevent unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 23).

12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on the pulleys.

13. Always stand on the foot plate when performing an exercise that could cause the weight system to tip.

14. Never release the arms, leg lever, lat bar, or handle strap while weights are raised. The weights will fall with great force.

15. Always disconnect the lat bar from the weight system when performing an exercise that does not require the lat bar.

16. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and ructions in this manual and all warnings on your weight system before using your weight sys-

tem. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. Use the weight system only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.

4. The weight system is intended for home use only. Do not use the weight system in a commercial, rental, or institutional setting.

5. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.

6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

7. Keep children under age 12 and pets away from the weight system at all times.

8. The weight system should not be used by persons weighing more than 300 lbs. (136 kg).

9. Wear appropriate exercise clothes while exercising; do not wear loose clothes that could become caught on the weight system.

3

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® 8700 I	reading this manual, please see the front cover of this
weight system. The weight system offers a selection of	manual. To help us assist you, note the product model
weight stations designed to develop every major mus-	number and serial number before contacting us. The
cle group of the body. Whether your goal is to tone	model number and the location of the serial number
your body, build dramatic muscle size and strength, or	decal are shown on the front cover of this manual.
improve your cardiovascular system, the weight sys-	Before reading further, please review the drawing
tem will help you to achieve the specific results you
want.	below and familiarize yourself with the parts that are
For your benefit, read this manual carefully before	labeled.
using the weight system. If you have questions after

Assembled Dimensions:
Height: 6 ft. 11 in. (211 cm)
Width: 3 ft. 7 in. (109 cm)
Depth: 6 ft. 5 in. (196 cm)
High Pulley Station	Arm Pin
Arm	Shroud
Backrest	Left Side
Curl Pad	Weight
Right Side	Weight Pin
Leg Lever
Low Pulley Station	Seat
Foot Plate

Note: The terms “right side” and “left side” are used relative to a person sitting on the seat; they do not correspond to right and left on the drawings in this manual.

4

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT:If you cannot find a part in the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M4 Washer

(33)

M6 Washer (82)

M8 Washer (59)

M10 Washer (57)

Large Washer (85)

13mm Spacer

(52)

11mm Spacer

(86)

M4 x 20mm Self-		M6 x 32mm Screw (64)
tapping Screw (69)	M10 x 25mm Bolt (74)
		M10 x 46mm Bolt (81)
M6 x 16mm
Screw (62)	M10 x 25mm
	Button Screw (77)	M10 x 51mm Bolt (66)
M4.2 x 16mm Self-
tapping Screw (49)
	M8 x 22mm	M8 x 63mm Carriage Bolt (87)
M4 x 12mm	Shoulder Bolt (65)
Screw (78)
		M10 x 63mm Bolt (75)
		M10 x 64mm Bolt Set (76)
M8 Locknut (58)		M8 x 65mm Bolt (68)
		M10 x 67mm Bolt (71)
M10 Locknut (56)
		M10 x 77mm Bolt (79)
M12 Nut (84)		M10 x 86mm Carriage Bolt (67)
		M10 x 130mm Bolt (72)

5

ASSEMBLY

To make assembly easier, carefully read the following information and instructions:

•Assembly requires two persons.

•Because of its weight and size, assemble the weight system in the location where it will be used. Make sure that there is enough clearance to walk around the weight system.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

•The following tools (not included) may be required for assembly:

two adjustable wrenches one rubber mallet one standard screwdriver one Phillips screwdriver

Assembly may be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

The Four Stages of the Assembly Process Frame Assembly—You will begin by assembling the base and the uprights that form the skeleton of the weight system.

Arm Assembly—During this stage you will assemble the arms and the leg lever.

Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.

Seat Assembly—During the final stage you will assemble the seat and the backrest.

6

Frame Assembly

1.To make assembly easier, read the information on page 6 before you begin.

Attach the Foot Plate (38) to the Base (1) with an M10 x 130mm Bolt (72) and an M10 Locknut (56). Do not overtighten the Locknut; the

Foot Plate must pivot easily.

2.Attach the Weight Guides (21) and the Base (1) to the Stabilizer (2) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Locknuts (56). Do not tighten the Locknuts yet.

1
56	1
	72
38
2

21

2 57 56

71

57

1 71

7

3. Attach the Upright (3) to the Base (1) with two	3
M8 x 63mm Carriage Bolts (87) and two M8
Locknuts (58). Do not tighten the Locknuts
yet.
			3
		58	58
		1
			87
4. Attach the Front Leg (7) to the Base (1) with	4
two M8 x 63mm Carriage Bolts (87) and two M8
Locknuts (58). Do not tighten the Locknuts
yet.
			7
	58		58
	1
			87
	8

5.Attach the Seat Tube (6) to the Upright (3) with two M8 x 65mm Bolts (68), two M8 Washers (59), and two M8 Locknuts (58). Do not tighten the Locknuts yet.

Attach the Seat Tube (6) to the Front Leg (7) in the same way.

6.Slide the two Weight Bumpers (27) onto the Weight Guides (21).

Orient nine Weights (22) so that the pin holes are on the bottom as shown. Slide the Weights onto the Weight Guides (21).

Insert the Weight Selector (24) into the nine Weights (22). Make sure that the pin on the

Weight Selector is oriented as shown.

Apply some of the included grease inside the indicated holes in the remaining Weight (22). Then, slide the Weight onto the Weight Guides (21).

5			3
68	68
6		68	58
7	68
			59
59
58
6
	21
	22
			Grease

Pin

24 22

Pin Hole

27

9

7.Attach the Top Frame (4) to the Upright (3) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Locknuts (56). Do not tighten the Locknuts yet.

Attach the Top Frame (4) to the Weight Guides (21) with two M10 x 25mm Bolts (74). Do not tighten the Bolts yet.

See steps 2 to 7. Tighten the M10 Locknuts (56) and the M8 Locknuts (58).

8. Attach the Leg Bumper (60) to the Front Leg (7) with an M4 x 20mm Self-tapping Screw (69) and an M4 Washer (33). Make sure that the end of the Leg Bumper is pointing upward.

9. Apply grease to an M10 x 64mm Bolt Set (76).

Attach the Leg Lever (8) to the Front Leg (7) with the M10 x 64mm Bolt Set (76). Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg.

7		71		74
		4 57
			56	21
		56
		3
8
		7
	69 33 60
9	76	Grease
			7
	8		76
10