Weider CLUB C240 Owner's Manual

0 (0)
Model No. WEBE1067.0
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
V
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
USER’S MANUAL
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied to the weight bench. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on the weight bench before using the weight bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the weight bench.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. Read all instructions in this manual
warnings on the weight bench
the weight bench.
3. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
4. The weight bench is intended for home use only. Do not use the weight bench in a com­mercial, rental, or institutional setting.
5.
Keep the weight moisture and dust. Place the weight on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight
bench
to mount, dismount, and use it.
o reduce the risk of serious injury, read all important precautions and
6
. Keep children under age 12 and pets away
from the weight bench at all times.
Inspect and properly tighten all parts regular-
7.
ly. Replace any worn parts immediately.
and all
8. Make sure that the pins and knobs are fully engaged before the weight bench is used.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec­tion while exercising.
10.
The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg). Use only the included weights with the weight bench and the dumbbell stand.
11.
If you feel pain or dizziness while exercising, stop immediately and cool down.
Use the weight bench only as described in
12. this manual.
bench
before using
indoors, away from
bench
3
BEFORE YOU BEGIN
Thank you for selecting the new WEIDER®CLUB C240 weight bench. The weight bench offers a selec­tion of exercises designed to develop the major mus­cle groups of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
reading this manual, please see the front cover of this
Seat
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Backrest
Backrest Support
Foam Pad
Dumbbell Stand
eight Storage
W
Pin
Dumbbell
Tube
4
M10 x 75mm Carriage Bolt (36)
M6 x 40mm Screw (31)
M10 x 75mm Bolt (33)
M4 x 16mm Screw (32)
M10 x 40mm Bolt (37)
M10 Nylon Locknut (38)
M10 Washer (39)
M6 Washer (35)
M10 x 20mm Bolt (30)
M10 x 170mm Bolt (34)
M10 x 175mm Bolt (40)
PART IDENTIFICATION CHART
ee the drawings below to identify small parts used in assembly. The number in parentheses below each draw-
S ing is the key number of the part, from the PART LIST on page 14.
preattached. If a part is not in the parts bag, check to see if it has been preattached.
Note: Some small parts may have been
5
Loading...
+ 11 hidden pages