Model No. WEBE24410
Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING is attached in the center of this manual. Remove the PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decal shown at right |
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has been placed on the |
! WARNING |
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weight rack in the indicat- |
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ed locations. If the decal is |
• Misuse of this |
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missing or illegible, call |
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product may result in |
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our Customer Service |
serious injury. |
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Department toll-free at |
• Read user’s manual |
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1-800-999-3756, Monday |
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and follow all warnings |
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through Friday, 6 a.m. until |
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and operating instruc- |
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6 p.m. Mountain Time, to |
tions prior to use. |
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order a free replacement |
• Do not allow children |
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decal. Apply the replace- |
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on or around machine. |
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ment decal in the location |
• Replace label if |
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shown. |
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damaged, illegible, |
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or removed. |
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.
1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight rack are adequately informed of all precautions.
3.The weight rack is intended for home use only. Do not use the weight rack in any commercial, rental, or institutional setting.
4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor.
5.Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately.
6.Keep children under 12 and pets away from the weight rack at all times.
7.Keep hands and feet away from moving parts.
8.Always wear athletic shoes for foot protection while exercising.
9.Do not place more than 300 pounds, including the barbell, on the weight rests. Do not place more than 150 pounds on the weight carriage. Note: A barbell and weights are not included with the weight rack.
10.Always secure weights with the weight clips when they are mounted on the barbell or the weight carriage.
11.Always make sure there is an equal amount of weight on each end of the barbell or the weight carriage.
12.Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys.
13.Always set both weight rests and both weight spotters at the same height.
14.Always exercise with a partner. When you are performing bench press exercises, squat exercises, or toe raise exercises, your partner should stand behind you to catch the barbell if you cannot complete a repetition.
15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
16.Always move the bench (not included) out of the way when performing squat exercises.
17.Always disconnect the lat bar from the weight rack when performing an exercise that does not require the lat bar.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile CLUB WEIDER® 560 weight rack. The CLUB WEIDER® 560 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the CLUB WEIDER® 560 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the CLUB WEIDER® 560 weight rack. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE24410. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
High Pulley Station
Chin-up Bar
Right Side
Weight Rest
Weight Spotter
Note: The terms “right side” and “left side” are determined relative to a person standing with his or her back to the rack; they do not correspond to right and left on the drawings in the manual.
Lat Bar
Left Side
Weight Carriage
Weight Tube
Low Pulley
Station
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PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
51mm Spacer (43) |
M10 x 45mm Bolt (34) |
M10 Flat Washer (41)
M10 x 50mm Bolt (47)
M8 Flat Washer (40) |
28mm Spacer (44) |
M10 x 66mm Bolt (37)
M8 x 72mm Bolt (35)
M10 Nylon Locknut (31) |
24mm Spacer (42) |
M10 x 75mm Bolt (36)
M8 Nylon Locknut (32) |
18mm Spacer (45) |
M10 x 78mm Bolt (33) |
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ASSEMBLY
Make Things Easier for Yourself
Everything in this manual is designed to ensure that the weight rack can be assembled successfully by anyone. However, it is important to realize that the versatile weight rack has many parts and that the assembly process will take time.
Most people find that by setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
•Assembly requires two people.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•As you assemble the weight rack, make sure all parts are oriented as shown in the drawings.
•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
The following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
•Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure you understand the information in the box above. Important: Some of the parts described in the assembly steps may be pre-assembled.
Press four 60mm Square Outer Caps (28) onto the ends of the Right and Left Bases (1, 3).
Attach the Right and Left Bases (1, 3) to the Center Base (2) using four M10 x 78mm Bolts (33) and four M10 Nylon Locknuts (31). Do not tighten the
Nylon Locknuts yet.
2.Press a 60mm Square Outer Cap (28) onto the end of the Weight Guide Base (4).
Attach the Foot Plate (5) and the Weight Guide Base (4) to the Center Base (2), as shown, using two M10 x 78mm Bolts (33) and two M10 Nylon Locknuts (31). Do not tighten the Nylon Locknuts yet.
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