Weider PRO 4850 Owner's Manual

Model No. WESY3964.1

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-877-992-5999

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.weiderservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes, fitness tips, and much more!

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.

WARNING DECAL PLACEMENT

The decal shown here has been placed on the weight system. If the decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.

1.Read all instructions in this manual and all warnings on the weight system before using the weight system. Use the weight system only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Keep the weight system indoors, away from moisture and dust. Place the weight system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight system to mount, dismount, and use the weight system.

5.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.The weight system is designed to support a maximum user weight of 300 pounds.

8.Keep hands and feet away from moving parts.

9.Always wear athletic shoes for foot protection while exercising.

10.Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.

11.Always secure the weight stack with the lock pin and lock after exercising to prevent unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 25).

12.Always stand on the foot plate when performing an exercise that could cause the weight system to tip.

13.Never release the arms, leg lever, lat bar, leg press, ab strap, or handle while weights are raised. The weights will fall with great force.

14.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 4850 weight system. The weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after reading this manual, see the front cover of this manual. To help us assist you, please note the product

model number and serial number before calling. The model number is WESY3964.1. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the location of the decal).

To avoid a registration fee for any service needed under warranty, you must register the weight system at www.weiderservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

	ASSEMBLED DIMENSIONS:
	Height:	82 in.	/	208 cm
	Width:	105 in.	/	267 cm
Pull-up Arm	Depth:	94 in.	/	239 cm

Right Side

High Pulley Station

Left Side

Dip Assist

Ab Pulley Station

Butterfly Arm

Press Arm

Backrest

Backrest

Seat	Leg
Leg Lever	Press
Low Pulley
Station	Weight
	Stack
Foot Plate

Note: The terms “right side” and “left side” are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.

4

ASSEMBLY

Make Assembly Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled successfully by almost anyone. Before beginning assembly, make sure to read the information on this page. This brief introduction will save you much more time than it takes to read it.

Hire an Authorized Service Technician

To hire an authorized service technician to assemble the weight system, call toll-free 1-800-445-2480.

Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Set Aside Enough Time

Assembling the weight system may require several hours. By deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and

remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The included grease and the following tools (not included) may be required for assembly:

• Two adjustable wrenches

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

• Soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been preattached.

How to Orient Parts

As you assemble the weight system, make sure all parts are oriented exactly as shown in the drawings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Questions?

If you have questions after reading the assembly instructions, please see the front cover of this manual.

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling	Cable Assembly—During this stage you will attach
the base and the uprights that form the skeleton of	the cables and pulleys that connect the arms to the
the weight system.	weights.
Arm Assembly—During this stage you will assem-	Seat Assembly—During the final stage you will
ble the arms and the moving parts.	assemble the seats, the backrests, and other parts.

5

Frame Assembly

1.

Before beginning assembly, make sure you understand the information in the box on page 5. Refer to the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts.

Insert four M8 x 75mm Carriage Bolts (84) up through the Right Base (1). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place.

2.Insert four M8 x 75mm Carriage Bolts (84) up through the Left Base (2). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place.

3.Insert two M8 x 75mm Carriage Bolts (84) up through the Rear Base (3). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place.

4.Attach the Rear Base (3) and the Left Base (2) to the Right Base (1) with two M8 x 83mm Bolts (89) and two M8 Nylon Locknuts (115). Do not tighten the Locknuts yet.

1
	1
	84
	84
2
	2
	84
	84
3
	3
	84
4
3	89
89
	115
1
	115
	2

6

5.Attach the Rear Upright (6) to the Rear Base (3) with the two indicated M8 x 75mm Carriage Bolts (84) and two M8 Nylon Locknuts (115). Do not tighten the Locknuts yet.

6.Attach the Right Upright (4) to the Right Base (1) with the two indicated M8 x 75mm Carriage Bolts (84) and two M8 Nylon Locknuts (115). Do not tighten the Locknuts yet.

	5
		6
	3	115
		115
	84
	6
		4
		115
		115
		1
		84

7

7.Attach the Left Upright (5) to the Left Base (2) with the two indicated M8 x 75mm Carriage Bolts (84) and two M8 Nylon Locknuts (115). Do not tighten the Locknuts yet.

8.Hold the Left Top Frame (8) between the Left Upright (5) and the Rear Upright (6). Attach the Pull-up Arm (19) and the Left Top Frame to the Rear Upright with two M8 x 83mm Bolts (89), two M8 Washers (117), and two M8 Nylon Locknuts (115). Make sure the indicated handles point up. Do not tighten the Locknuts yet.

9.Attach the Left Top Frame (8) to the Left Upright

(5)with two M8 x 83mm Bolts (89), the Left Upright Plate (37), and two M8 Nylon Locknuts

(115).Note: The Left Upright Plate is wider than the Rear Plate (not shown). Do not tighten the Locknuts yet.

7
	5
115
	115
84	2
8
19
Handles
117	115
89
	8
	115
	6
	5
9
8	115
	37
115	89
	5

8

10.	Identify the Front Weight Guides (136), which	10
	have the lock holes closer to the center than the
	Rear Weight Guides (24). Orient the Weight		136
	Guides with the holes closer to the bottom.
	Attach the Front Weight Guides (136) to the Right			24
	Base (1) with an M10 x 155mm Bolt (130), two				136
	M10 Washers (116), and an M10 Nylon Locknut
	(114).
	Slide two Weight Bumpers (65) onto the Front
	Weight Guides (136). Slide the ten Weights (35),				Grease
	with the pin holes on the indicated side, onto the
	Weight Guides.
	Press a Weight Tube Bumper (66) into the Long
	Weight Tube (36). Insert the Weight Tube into the			34	Pin
	stack of Weights (35). Make sure the pin on the
	Weight Tube sits in the groove on the top
	Weight.				36
	Grease the indicated holes in a Top Weight (34)		Lock
			Holes	Pin
	with an included grease pack. Slide the Top				66
	Weight onto the Front Weight Guides (136).			Holes		Groove
	Repeat this step with the Rear Weight Guides					35
	(24) and eight Weights (35).
			24	35	65
				130	116	114
				116	1
11.	Attach the Right Top Frame (7) to the Right	11	94	115
	Upright (4) with two M8 x 80mm Bolts (94), two
	M8 Washers (117), and two M8 Nylon Locknuts		117
	(115). Do not tighten the Locknuts yet.				115
	Attach the Right Top Frame (7) to the Left Top		7		117	94
	Frame (8) with two M8 x 80mm Bolts (94), two
	M8 Washers (117), and two M8 Nylon Locknuts
	(115). Do not tighten the Locknuts yet.					117
					8
				115
			4

9

12. Attach the Front Weight Guides (136) to the Right	12
Top Frame (7) with two M10 x 38mm Screws (82)
and two M10 Washers (116).		24
					7
Repeat this step with the Rear Weight Guides
(24).				82	82
				116	116
					136
13. Orient the Butterfly Frame (22) as shown. Attach	13			94
the Butterfly Frame to the Right Upright (4) with
two M8 x 72mm Bolts (91), two M8 Washers
(117), and two M8 Nylon Locknuts (115). Do not				117
tighten the Locknuts yet.
Attach the Butterfly Frame (22) to the Right Top			7
Frame (7) with two M8 x 80mm Bolts (94), two					115
M8 Washers (117), and two M8 Nylon Locknuts
(115). Do not tighten the Locknuts yet.
		115
		117		115
				4
	91
		117	22
14. Attach the Left Seat Frame (10) to the Left Base	14	117
(2) with the two indicated M8 x 75mm Carriage				115
Bolts (84) and two M8 Nylon Locknuts (115). Do		94
not tighten the Locknuts yet.					10
Attach the Left Seat Frame (10) to the Left		117
Upright (5) with two M8 x 80mm Bolts (94), two				115
M8 Washers (117), and two M8 Nylon Locknuts				5
(115). Do not tighten the Locknuts yet.
Attach the Right Seat Frame (9) to the Right					115
Base (1) and the Right Upright (4) in the same
					115
manner.
				2
					84
15. Attach the Dip Arm (20) to the Rear Upright (6)	15
with two M8 x 83mm Bolts (89), two M8 Washers
		Handle
(117), the Rear Upright Plate (38), and two M8
Nylon Locknuts (115). Make sure the indicated		89	117
handle is horizontal.
Tighten the M8 Nylon Locknuts (115) used in
steps 4–15.		20			6
					38
					115

10

	Arm Assembly	16
			Tube
	16. Grease an M10 x 108mm Bolt (99). Orient the		13
			5
	Press Frame (13) so that the welded tube is on			99
	the side toward the Left Upright (5). Attach the
	Press Frame to the Left Base (2) with the Bolt		114
	and an M10 Nylon Locknut (114). Do not over-
				Grease
	tighten the Locknut; the Press Frame must be
	able to pivot easily.
			2
	17. Remove the M10 x 45mm Button Bolt (105) from	17
	a Press Arm (14).			105
	Attach a Press Handle (16) to a Press Arm (14)			134
				56
	with an M10 x 65mm Bolt (96), two M10 Washers
	(116), two M10 x 12mm Spacers (75), and an
	M10 Nylon Locknut (114).			116
			16
	Attach a Press Arm Cap (56) to the Press Arm			114 75
	(14) with an M10 x 45mm Button Bolt (105) and			75
	an M10 Large Washer (134).
				96
	Attach the Press Arm (14) to the Press Frame	14
	(13) with two M8 x 70mm Bolts (97) and two M8			116
	Nylon Locknuts (115).
	Repeat this step with the other Press Arm			14
			97
	(14).
				115
			13
	18. Grease an M10 x 108mm Bolt (99). Attach the	18	Grease
	Leg Press Frame (12) to the Left Base (2) with
				114
	the Bolt and an M10 Nylon Locknut (114). Do not
	overtighten the Locknut; the Leg Press Frame		133
	must be able to pivot easily.
	Grease an M10 x 77mm Bolt (133). Attach the		12
	Foot Plate (23) to the Leg Press Frame (12) with
	the Bolt and an M10 Nylon Locknut (114). Make			23
	sure the decal on the Foot Plate is right side
	up. Do not overtighten the Locknut; the Foot			114
	Plate must be able to pivot easily.
			99
			2	Grease
		11

	19. Attach the Leg Bumper (76) to the Right Seat	19
	Frame (9) with an M4 x 16mm Self-tapping Screw
			114
	(113) and an M4 Washer (131).
	Grease an M10 x 75mm Bolt (104). Attach the			Grease
	Leg Lever (11) to the Right Seat Frame (9) with		131
				104
	the Bolt and an M10 Nylon Locknut (114). Make
	sure the “U”-rod is on the indicated side of		113 76
	the Leg Lever. Do not over tighten the
	Locknut; the Leg Lever must be able to pivot	“U”-rod	9
	easily.
		11
	20. Hold the Dip Assist (21) around the Rear Upright	20
	(6) and Left Upright (5) as shown. Make sure the
	Dip Assist is under the indicated rod.
	Attach the Cross Brace (64) to the Dip Assist (21)
	with an M10 x 232mm Bolt (108), two M10	6	67
	Washers (116), and an M10 Nylon Locknut (114).
		Rod
			114
	Grease an M10 x 232mm bolt (108). Attach the		116	5
	Dip Assist (21) to the Left Upright (5) with the Bolt	21
			75
	and an M10 Nylon Locknut (114). Do not over-			64
		116
	tighten the Locknut; the Dip Assist must be		116
		107
	able to pivot easily.			114
	Attach the Dip Assist Latch (67) to the Dip Assist			114
	(21) with an M10 x 85mm Bolt (107), two M10		116
	Washers (116), a 12mm Spacer (75), and an M10		108
			108
	Nylon Locknut (114). Do not overtighten the
	Locknut; the Dip Assist Latch must be able to			Grease
	pivot easily. Engage the Latch over the rod on
	the Rear Upright (6).
	21. Wet the lower end of the Left Butterfly Arm (18)	21
	with soapy water. Slide a Large Foam Pad (79)
	onto the Butterfly Arm.		92 Grease
	Note: an entire grease packet should be used	17
	for this step. Grease an M10 x 86mm Bolt (92)		59
	and the indicated edges of a Top and a Bottom	22
	Arm Bushing (59, 141). Attach the Left Butterfly
		134		18
	Arm (18) to the Butterfly Frame (22) with the Bolt,	114 141
	an M10 Large Washer (134), the two Arm
	Bushings, and an M10 Nylon Locknut (114).		Grease
	Make sure the bolt head fits inside the hole in
	the Butterfly Frame.
	Repeat this step with the Right Butterfly Arm		79
	(17).
		12