Weider SHAPE GLIDER User Manual

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Weider SHAPE GLIDER User Manual

Model No. WECR43062 Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department.

Please CALL: 0345-089009 Or WRITE:

ICON Fitness Lifestyle Ltd.

Greenwich House

223 North Street

Sheepscar

Leeds LS7 2AA

West Yorkshire

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE SHAPE GLIDER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the SHAPE GLIDER.

1.

Read all instructions in this manual before

8.

When exercising, do not wear loose clothing

 

using the SHAPE GLIDER.

 

that could become caught on the SHAPE

2.

It is the responsibility of the owner to ensure

 

GLIDER. Always wear athletic shoes.

9.

Use the SHAPE GLIDER only as described in

 

that all users of the SHAPE GLIDER are ade-

 

quately informed of all precautions.

 

this manual.

3.

The SHAPE GLIDER should not be used by

10.

The decal shown below has been placed on

 

persons weighing more than 250 pounds

 

the SHAPE GLIDER. If the decal is missing,

 

(115 kg).

 

or if it is not legible, please call our

4.

Keep children under the age of 12 and pets

 

Customer Service Department, toll-free, to

 

order a free replacement decal (see ORDER-

 

away from the SHAPE GLIDER at all times.

 

ING REPLACEMENT PARTS on the back

5.

Place the SHAPE GLIDER on a level surface

 

cover of this manual). Apply the decal in the

 

location shown.

 

during use. Cover the floor beneath the

 

 

 

SHAPE GLIDER to protect it.

 

 

6.

Regularly inspect and tighten all parts of the

 

 

 

SHAPE GLIDER.

 

 

7.

When inserting the handlebar post into the

 

 

 

pedal frame or the wheel tube (refer to the

 

 

 

drawing on page 4), make sure that the

 

 

 

spring clip snaps into the hole in the pedal

 

 

 

frame or the wheel tube.

 

 

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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BEFORE YOU BEGIN

Thank you for selecting the new SHAPE GLIDER from WEIDER. The SHAPE GLIDER offers a unique form of low-impact exercise that uses both the upper body and the lower body for greater cardiovascular benefits and increased toning.

For your benefit, please read this manual carefully before using the SHAPE GLIDER. If you have additional questions, please call our Customer Service Department at 0345-089009. To help us assist you,

please note the product model number and serial number before calling. The model number is WECR43062. The serial number can be found on a decal attached to the SHAPE GLIDER (see the front cover of this manual for the location).

Before reading further, please take a moment to familiarise yourself with the parts that are labelled in the drawing below.

Handlebar

 

Handlebar Post

 

Spring Clip

 

Pedal Frame

Training Zone Chart

 

 

Link Arm

Footrest

Seat

 

Pedal

Wheel Tube

 

 

Wheel

 

4

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