®
Model No. WESY19000
Serial No.
Write the serial number in the space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes, fitness tips, and much more!
TABLE OF CONTENTS
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
WEIDER® is a registered trademark of ICON Health & Fitness, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.
1.Read all instructions in this manual and in the accompanying literature before using the training system.
2.It is the responsibility of the owner to ensure that all users of the training system are adequately informed of all precautions.
3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
4.Use the training system only on a level surface. Place a mat beneath the training system to protect the floor or carpet.
5.Inspect and tighten all parts often. Replace any worn parts immediately.
6.The training system is designed to be used by only one person at a time.
7.Keep children under the age of 12 and pets away from the training system at all times.
8.Keep hands and feet away from moving parts.
9.Always wear athletic shoes for foot protection.
10.Always stand on the foot plate when performing an exercise that could cause the training system to tip.
11.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12.Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13.Always disconnect the lat bar from the training system when performing an exercise that does not use the lat bar.
14.Important: The warning decal shown below has been attached to the training system in the location shown. If the decal is missing or illegible, please call our customer hotline at the number on the front cover of this manual to order a free replacement decal. Apply the new decal in the appropriate location.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 245 training system. The WEIDER® 245 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER® 245 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER® 245 training system. If you have additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY19000. The serial number can be found on a decal attached to the training system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
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High Pulley Station |
Lat Bar |
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Shroud |
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Butterfly Arm |
Backrest |
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Press Arm |
Curl Pad |
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Curl Frame |
Seat |
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Weight Stack |
Leg Lever |
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Low Pulley Station |
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Foot Plate |
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ASSEMBLY
Make Assembly Easier for Yourself!
Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone. Before beginning assembly, make sure to read the information on this page; this brief introduction will save you much more time than it takes to read it!
Assembly Requires Two Persons
For your convenience and safety, assemble the training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system, the assembly process will require about six hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the training system over a couple of evenings.
Select a Location for the Training System
Because of its weight and size, the training system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the training system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make sure you have the following tools:
•Two (2) adjustable wrenches 
•One (1) standard screwdriver 
• One (1) phillips screwdriver
•One (1) rubber mallet 
•You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a Part Identification Chart in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure that all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling |
Cable Assembly—During this stage you will |
the base and the uprights that form the skeleton of |
attach the cables and pulleys. |
the training system. |
Seat Assembly—During the final stage you will |
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Arm Assembly—During this stage you will |
assemble the seat, backrest, leg lever, curl post, |
assemble the arms and the leg lever. |
and shroud. |
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FRAME ASSEMBLY
1.Press a 1 1/2” x 2 1/2” Outer Cap (73) onto each end of the Stabilizer (5). Press a 1 1/2” x 2 1/2” Inner Cap (27) into the indicated end of the Base (4).
Attach the Base (4) to the Stabilizer (5) using two 3/8” x 2 1/4” Carriage Bolts (1) and two 3/8” Nylon Locknuts (21). Make sure that the
Base is oriented exactly as shown.
2.Insert the Weight Guides (62) into the indicated holes in the Base (4) and the Stabilizer (5). Attach the Weight Guides to the Base and the Stabilizer using two 5/16” x 3 1/4” Bolts (14), two 5/16” Flat Washers (70), and two 5/16” Nylon Locknuts (3).
3.Attach the Front Upright (42) to the Base (4) using two 3/8” x 2 1/4” Bolts (1) and two 3/8” Nylon Locknuts (21). Do not tighten the
Nylon Locknuts yet.
4.Slide a Weight Bumper (19) down over each Weight Guide (62).
Slide the Weights (25) onto the Weight Guides (62) as indicated. Make sure all of the
Weights are oriented exactly as shown, with the deep pin grooves on the bottom and facing the indicated direction.
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Pin |
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Groove |
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FRAME ASSEMBLY
5.Insert the Weight Tube Cap (72) into the indicated end of the Weight Tube (63). Slide the Weight Tube into the center holes in the Weights (25). Slide the Top Weight (56) down onto the Weight Guides (62) as shown.
6.Press four 1 1/2” x 2 1/2” Inner Caps (27) into the Top Frame (55) as shown. Press two 1” Inner Caps (10) into the small holes in the Top Frame.
7.Attach the Top Frame (55) to the Front Upright (42) using two 3/8” x 2 1/2” Bolts (7), a Back Plate (71), and two 3/8” Nylon Locknuts (21). Do not tighten the Nylon
Locknuts yet.
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FRAME ASSEMBLY
ARM ASSEMBLY
8.Attach the Top Frame (55) to the Weight Guides (62) using a 5/16” x 6” Bolt (60), two 1/2” x 1/2” Spacers (61), and a 5/16” Nylon Locknut (3) as shown.
Tighten all Nylon Locknuts used in steps 3 through 8.
9.Lubricate a 3/8” x 4” Bolt (16). Attach the Press Frame (17) to the Base (4) using the Bolt and a 3/8” Nylon Locknut (21). Do not overtighten the Nylon Locknut; the Press Frame must be able to pivot freely.
10.Press a 1 3/4” Square Inner Cap (44) and a 1” Round Inner Cap (49) into the indicated end of each Press Arm (46).
Attach the Press Arms (46) to the Press Frame (17) using four 5/16” x 2 1/2” Bolts (22) and four 5/16” Nylon Locknuts (3).
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