Panasonic NN-GT352W User Manual [ru]

0 (0)

Operating Instructions and Cookbook

Инструкция по эксплуатации и рецепты приготовления блюд Інструкція з експлуатації та книга рецептів

Grill Microwave Oven

Микроволновая печь с грилем Мікрохвильова піч з грилем

For home use Для домашнего использования Для домашнього використання

Model No. NN-GT352W

Please read these instructions carefully before using this product, and save this manual for future use.

Before operating this oven, please read these instructions completely and keep for future reference.

ПожалуйстаПеред,началомперед началомэксплуатацииэксплуатациид ннойданногмикроволновойпродукта внимательнопечи, пожалуйста,прочитайтеознакомьинструкциюесь с инструкциейпо эксплуатации

исохраните ее для использованияввдальнейшем..

Будь ласкаПер, передвикпочаткомристаннямексплуатаціїцієї печі,цьогобудь ласка,продуктуповністюуважнопрочитайте інструкціюінструкціїзіексплуатаціїзбережіть їхйдлязбережіть її для використанняподальшихудовідокмайбутньому. .

Мікрохвильові печі моделей NN-GT3521W відповідають вимогам Технічного Регламенту електромагнітної сумісності (затвердженому постановою Кабінету Міністрів України від 29 липня 2009 р. № 785) та вимогам Технічного Регламенту безпеки низьковольтного електричного обладнання (затвердженому постановою Кабінету Міністрів України від 29 жовтня 2009 р. № 1149)

Моделі NN-GT

3521W торгової марки

ДСТУ CISPR 11:2007

ДСТУ IEC 61000-3-2:2004

 

Panasonic відповідають вимогам

ДСТУ CISPR 14-1:2004

ДСТУ IEC 60335-2-25:2003

 

ноpмативних документiв:

ДСТУ CISPR 14-2:2007

ДСТУ IEC 60335-2-9:2007

 

 

 

ДСТУ EN 61000-3-3:2004

 

 

 

 

 

 

Термін служби

Встановлений виробником термін служби (придатності) цього

 

 

 

виробу дорівнює 7 рокам з дати виготовлення за умови, що виріб

 

 

 

використовується у суворій відповідності до дійсної інструкції з

 

 

 

експлуатації та технічних стандартів, що застосовуються до цього

 

 

 

виробу.

 

 

 

 

 

 

 

Декларацію про відповідність можна переглянути на http://service.panasonic.ua у розділі «Документи»

Виробник:

 

Panasonic Corporation

Панасонік Корпорейшн

 

 

 

 

 

 

 

 

 

 

Вироблено на підприємстві:

Panasonic Appliances Microwave

 

Панасоник Эплаенсиз Майкровейв

 

 

 

Panasonic Corporation

 

Панасонік Корпорейшн

 

 

Oven (Shanghai) Co., Ltd.

 

Овен (Шанхай) Ко., Лтд.

 

 

 

 

 

 

 

 

За адресою:

898 Long Dong Road, Pu Dong,

 

898 Лонг Донг Роуд, Пу Донг, Шанхай,

 

1006 Kadoma, Osaka, Japan

 

1006 Кадома, Осака, Японія

 

 

Shanghai, China 201203

 

Китай 201203

 

 

 

 

 

 

 

 

Уповноважений Представник:

 

 

ТОВ “ПАНАСОНІК УКРАЇНА ЛТД”

 

 

 

 

 

 

 

Адреса Уповноваженого Представника:

 

вулиця Фізкультури, будинок 30-В, місто Київ, 03680, Україна

 

 

 

 

 

 

 

Примітка

Дату виготовлення Ви можете визначити за комбінацією цифр та літер, що розташовані на маркувальній табличці виробу.

Відповідно до ДСТУ CISPR 11:2007 виріб класифікується як:

обладнання Групи 2, в якому спеціально генерована радіочастотна енергія використовується в якості електромагнітного випромінювання для обробки продуктів харчування;

обладнання Класу B, яке призначене для побутового використання і яке під’єднується безпосередньо до низьковольтної мережі електроживлення у побутових приміщеннях.

Декларація про Відповідність Вимогам Технічного Регламенту Обмеження Використання деяких Небезпечних Речовин в електричному та

електронному обладнанні (затвердженого Постановою №1057 Кабінету Міністрів України)

Виріб відповідає вимогам Технічного Регламенту Обмеження Використання деяких Небезпечних Речовин в електричному та електронному обладнанні (ТР ОВНР).

Вміст небезпечних речовин у випадках, не обумовлених в Додатку №2 ТР ОВНР:

1.свинець(Pb) – не перевищує 0,1% ваги речовини або в концентрації до 1000 частин на мільйон;

2.кадмій (Cd) – не перевищує 0,01% ваги речовини або в концентрації до 100 частин на мільйон;

3.ртуть(Hg) – не перевищує 0,1% ваги речовини або в концентрації до 1000 частин на мільйон;

4.шестивалентний хром (Cr6+) – не перевищує 0,1% ваги речовини або в концентрації до 1000 частин на мільйон;

5.полібромбіфеноли (PBB) – не перевищує 0,1% ваги речовини або в концентрації до 1000 частин на мільйон;

6.полібромдефенілові ефіри (PBDE) – не перевищує 0,1% ваги речовини або в концентрації до 1000 частин на мільйон.

English

Table of Contents

Before Operating

 

Installation and Connection.............................................................................................................................................

2

Safety Instructions ..........................................................................................................................................................

3

Important Information......................................................................................................................................................

4

Feature Diagram .............................................................................................................................................................

5

Control Panel ..................................................................................................................................................................

6

Operation and Hints

 

Setting Micro Power and Time........................................................................................................................................

7

Turbo Defrost ..................................................................................................................................................................

8

Setting Clock...................................................................................................................................................................

9

Child Safety Lock............................................................................................................................................................

9

To Cook on Grill by time setting....................................................................................................................................

10

To Cook on Combination by time setting ......................................................................................................................

11

Auto Cook Pads.......................................................................................................................................................

12-14

Timer Setting.................................................................................................................................................................

15

Quick Guide ..................................................................................................................................................................

19

Maintenance

 

Before Requesting Service ...........................................................................................................................................

16

Care of your Microwave Oven ......................................................................................................................................

17

Technical Specifications................................................................................................................................................

18

Cooking Guide

 

Introduction ...................................................................................................................................................................

20

Cookware and Utensil Guide ........................................................................................................................................

21

Microwave Cooking Techniques ..............................................................................................................................

22-23

To Reheat by Micro Power and Time............................................................................................................................

24

Defrosting Guidelines/Turbo Defrost.............................................................................................................................

25

Defrosting Tips and Techniques....................................................................................................................................

26

Microwave Recipe Preparation and Techniques .....................................................................................................

27-28

Common Queries Answered.........................................................................................................................................

29

Everyday Basics ...........................................................................................................................................................

30

Fish and Shellfish..........................................................................................................................................................

31

Poultry......................................................................................................................................................................

32-33

Main Fare Meats......................................................................................................................................................

34-35

Vegetable Varieties ..................................................................................................................................................

36-38

Rice, Pasta and Cereal............................................................................................................................................

39-40

Desserts........................................................................................................................................................................

41

English

- Eng-1-

English

Installation and Connection

Examine your microwave oven

Unpack the oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. If you find any damage, notify your dealer immediately. Do not install a damaged microwave oven.

Earthing instructions

IMPORTANT: THIS UNIT HAS TO BE PROPERLY EARTHED FOR PERSONAL SAFETY.

If your AC outlet is not earthed, it is the personal responsibility of the customer to have it replaced with a properly earthed wall socket.

Operation voltage

The voltage has to be the same as specified on the label on the oven. If a higher voltage than specified is used, it may cause a fire or other damages.

Placement of the Oven

1.Place the oven on a flat and stable surface, more than 85 cm above the floor.

2.When this oven is installed, it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.

3.For proper operation, ensure a sufficient air circulation for the oven.

Counter-top use:

Allow 15 cm of space on the top of the oven, 10 cm at back and 10 cm on both sides. If one side of the oven is placed flush to a wall, the other side or top must not be blocked.

 

15 cm

10 cm

10 cm

 

 

OPEN

Counter-top

4.Do not place this oven near an electric or gas cooker range.

5.The feet should not be removed.

6.This oven is only for household usage. Do not use outdoors.

7.Avoid using the microwave oven in high humidity.

8.The power cord should not touch the outside of the oven. Keep the cord away from hot surfaces. Do not let the cord hang over the edge of table or work top. Do not immerse cord, plug or oven in water.

9.Do not block the air vents. If they are blocked during operation, the oven may be overheated or damaged. When using any cloth over the oven, the air intake and exhaust should not be blocked.

10.The microwave oven shall not be placed in a cabinet.

WARNING

1.The door seals and door seal areas should be cleaned with a damp cloth.

The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

2.Do not operate this appliance if it has a damaged CORD OR PLUG, if it is not working properly, or if it has been damaged or dropped.

If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or its service agent or a similarly qualified person in order to avoid a hazard.

3.Do not attempt to tamper with or make any adjustments or repairs to the door, control panel housing, safety interlock switches or any other part of the oven. Do not remove the outer panel from the oven which gives protection against exposure to microwave energy.

It is dangerous for anyone other than a service technician trained by the manufacturer to perform repair service.

4.The oven light must be replaced by a service technician trained by the manufacturer. When it becomes necessary to replace the oven light, please consult your dealer.

5.Liquids or other foods must not be heated in sealed containers since they are liable to explode.

6.Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

7.This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

8.Young children should be supervised to ensure that they do not play with the appliance.

Attention!

This product is designed to plug to AC power outlet with (the third) safety earth wire. For your safety, do not ignore that safety earth wire, because in such case this product does not provide with conditions of electric shock defense, foresaw by product’s design. You have to ask qualified specialist to install required outlet as it is shown on the picture.

earth

neutral phase

earth

phase

neutral

earth

- Eng-2-

Safety Instructions

Use of your oven

1.Do not use the oven for any reason other than the preparation of food. This oven is specifically designed to heat or cook food. Do not use this oven to heat chemicals or other non-food products.

2.Before use, check utensils/containers are suitable for use in microwave ovens.

3.Do not attempt to use this microwave oven to dry newspaper, clothing or any other materials.

They may catch on fire.

4.When the oven is not being use, do not store any objects other than oven accessories inside the oven in case it is accidentally turned on.

5.The appliance shall not be operated by MICROWAVE or COMBINATION WITHOUT FOOD IN THE OVEN, operation in this manner may damage the appliance.

6.If smoke is observed, press the Stop/Reset Pad and leave the door closed. Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel in order to stifle any flames.

Heater Operation

1.Exterior oven surfaces, including air vents on the cabinet and the oven door will get hot during COMBINATION and GRILL, take care when opening or closing door and when inserting or removing food and accessories.

2.The oven has a heater situated in the top of the oven. After using the GRILL and COMBINATION functions, the ceiling will be very hot.

N.B. After cooking by GRILL and COMBINATION the accessories will be very hot.

3.The accessible parts may become hot when GRILL or COMBINATION is in use. Children should be kept away.

4.Appliances are not intended to be operated by means

In accordance with para. 2 Cl. 5 of the Russian Federal

of an external timer or separate remote control system.

Law “On consumer rights protection”, the manufacturer

hereby assigns the use period of the present device to be 7

In accordance with para. 2 Cl. 5 of the Russian Federal years from the date of production under the condition that

Law “On consumer rights protection”, the manufacturer the present device is used in strict compliance with the

hereby assigns the use period of the present device to be 7 present manual and applicable technical standards.

years from the date of production under the condition that

the present device is used in strict compliance with the

Accessories

present manual and applicable technical standards.

The oven comes equipped with a variety of accessories. Accessorieslways follow d ctions given for use of the accessories.

The oven comes equipped with a variety of accessories.

Glass Tray

Always follow directions given for use of the accessories.

1. Do not operate the oven without Roller Ring and Glass GlassTr y in placeTray.

2. Never use another type of glass tray than the one special- 1. Do not operate the oven without Roller Ring and Glass

ly designed for this oven. Tray in place.

3. If Glass Tray is hot, let it to cool before cleaning or placing 2. Never use another type of glass tray than the one special-

in water.

ly designed for this oven.

4. Glass Tray can turn in either direction.

3. If Glass Tray is hot, let it to cool before cleaning or placing 5. Ifinthewaterfood. or cooking vessel on Glass Tray touches the

oven walls and make the turntable stop rotating, the 4. Glass Tray can turn in either direction.

turntable will automatically rotate in the opposite direction.

5. If the food or cooking vessel on Glass Tray touches the This is normal.

oven walls and make the turntable stop rotating, the

6. Do not cook foods directly on Glass Tray.

turntable will automatically rotate in the opposite direction.

This is normal.

6. Do not cook foods directly on Glass Tray.

Roller Ring

1.Roller Ring and the oven floor should be cleaned frequently to prevent noise and build-up of remaining food.

2.Roller Ring must always be used for cooking together with Glass Tray.

Wire Rack

1.A Wire Rack is included with the oven in order to facilitate browning of small dishes.

2.Wire Rack should be cleaned regularly.

3.When using Wire Rack in the manual GRILL or COMBINATION cooking modes, be careful to choose heat-proof containers; containers made of plastic or paper may melt or burn when exposed to the heat radiating from the grill.

4.When using the COMBINATION mode, never place any aluminum or metal container directly on Wire Rack. Always insert a glass plate or dish between Wire Rack and the aluminum container. This will prevent sparking that may damage the oven.

5.It is not recommended to use Wire Rack when cooking in the MICROWAVE mode only.

Maintenance of your oven

1.Service

WHEN YOUR OVEN REQUIRES SERVICING call your local Panasonic engineer (Customer Support). It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.

2.Door Seals

Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven.

The door seals and door seal areas should always be kept clean – use a damp cloth.

N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

3.Oven Light

The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.

English

- Eng-3-

English

Important Information

1) Cooking Times

7) Paper/Plastic

Cooking times given in the cookbook are approximate. The cooking time depends on the condition, temperature and amount of food and on the type of cooking ware.

Begin with the minimum cooking time to help prevent overcooking. If the food is not sufficiently cooked you can always cook it for a little longer.

N.B.: If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.

When heating food in plastic or paper containers, check the oven frequently as these types of containers ignite if overheated.

Do not use recycled paper products (ex. Kitchen Roll) unless the paper product is labeled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparks and/or fires when use.

Remove wire twist-ties from roasting bags before placing the bags in oven.

2)Small Quantities of Foods

Small quantities of food or foods with low moisture content can burn, dry out or catch on fire if cooked too long. If materials inside the oven should ignite, keep the oven door closed, turn the oven off and remove the plug from the socket.

3)Eggs

Do not cook eggs in their shells and whole hard-boiled eggs by MICROWAVE. Pressure may build up and the eggs will explode.

4)Piercing Skin

Food with non porous skins, such as potatoes, egg yolks, chicken wings and sausages must be pierced before cooking by MICROWAVE to prevent bursting.

8)Utensils/Foil

Do not heat any closed cans or bottles because they might explode.

Metal containers or dishes with metallic trim should not be used during Microwave cooking. Sparking will occur.

If you use any aluminum foil, meat spikes or metal ware, the distance between them and the oven walls and door should be at least 2 cm to prevent sparking.

9)Feeding Bottles/Baby Food Jars

The top and teat or lid must be removed from feeding bottles or baby food jars before placing in the oven.

The contents of feeding bottles and baby food jars are to be stirred or shaken.

The temperature has to be checked before consumption to avoid burns.

5)Meat Thermometer

Use a meat thermometer to check the degree of cooking of roasts and poultry only when the meat has been removed from the oven. Do not use a conventional meat thermometer when using MICROWAVE because it may cause sparking.

6)Liquids

When heating liquids, e.g. soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:

a) Avoid using straight-sided containers with narrow necks. b) Do not overheat.

c) Stir the liquid before placing the container in the oven and again halfway through the cooking time.

d) After heating, allow it to stand in the oven for a short time, stirring again before carefully removing the container.

e) Microwave heating of beverages can result in delayed eruptive boiling, therefore care has to be taken when handling the container.

10) Place in Use

This appliance is intended to be used in household and similar applications such as:

staff kitchen areas in shops, offices and other working environments;

farm houses;

by clients in hotels, motels and other residential environments;

bed and breakfast type environments.

- Eng-4-

Feature Diagram

8

7k-

5

22 7k-

 

1 Oven Window

 

 

 

l

 

2 Door Safety Lock System

 

 

 

 

3 Pull Door Handle

 

 

 

=

 

 

 

 

 

 

Pull to open the door. Opening the door during cook-

 

 

 

4

m

ing will stop the cooking process without cancelling

 

 

 

~

the program. Cook resumes as soon as the door is

 

 

 

4

 

 

 

 

 

 

closed and Start Pad is pressed. It is quite safe to

1

 

 

 

 

open the door at any time during a cooking program

1

 

 

 

 

and there is no risk of Microwave exposure.

 

 

 

 

 

 

 

 

 

 

4 Control Panel

 

 

 

 

 

5 Glass Tray

 

6

 

9

 

a. DO NOT operate the oven without the Roller Ring

 

 

 

 

 

and Glass Tray in place.

2

 

 

 

 

b. Only use the Glass Tray specifically designed for

 

 

 

 

 

this oven. Do not substitute any other Glass Tray.

 

 

 

 

 

c. If the Glass Tray is hot, allow to cool before clean-

 

 

 

 

 

ing or placing in water.

 

 

 

 

 

d. DO NOT cook directly on the Glass Tray. Always

 

 

 

 

 

place food on a microwave-safe dish, or on a rack

 

 

 

 

 

set in a microwave-safe dish.

 

 

 

 

 

e. If food or utensil on the Glass Tray touches oven

 

 

 

 

 

walls, causing the tray to stop moving, the tray will

 

 

 

 

 

automatically rotate in the opposite direction. This is

 

 

 

 

 

normal.

 

 

 

 

 

f. Glass Tray can rotate in either direction.

 

 

 

 

 

6 Roller Ring

 

 

 

 

 

a. Roller Ring should be cleaned regularly to avoid

 

 

3

 

 

excessive noise.

 

 

3

 

b. Roller Ring and Glass Tray should be used at the

 

 

 

 

 

 

 

 

 

 

same time.

 

 

 

 

 

7 Identification Plate

 

 

 

 

 

8 Oven Air Vent

 

 

 

j

 

9 Waveguide Cover (do not remove)

 

 

 

0

 

0 Wire Rack

 

 

 

 

 

 

 

 

 

 

- Warning Label

 

 

 

 

 

= Power Supply Cord

 

 

 

 

 

~ Power Supply Plug

 

 

 

 

 

Note:

 

 

 

 

 

The illustration is for reference only.

English

- Eng-5-

 

Control Panel

 

 

English

(1)

(1)

 

 

 

 

 

 

(2)

(2)

(4)

 

 

(3)

 

 

 

 

 

(3)

(5)

(7)

(5)

 

(4)

(6)

 

 

(7)

 

(6)

 

 

 

 

 

 

 

 

(8)

 

 

 

(8)

 

 

 

 

(9)

(9)

(10)(10)

(1)Display Window

(2)TimeMicroPadsPower Pad

(3)MicroGrill PadPower Pad

(4)GrillCombiPadPad

(5)TimeCombiPads

(6)Turbo Defrost Pad

(7)Timer/Clock Pad

(8)Auto Cook Pads

(9)Stop/Reset Pad

Before cooking: One tap clears your instructions.

During cooking: One tap temporarily stops the cooking process. Another tap cancels all your instructions and colon appears in the Display Window.

(10)Start Pad

One tap allows oven to begin functioning. If door is opened or Stop/Reset Pad is pressed once during oven operation, Start Pad must be pressed again to restart oven.

Beep Sound:

When a pad is pressed correctly, a beep will be heard. If a pad is pressed and no beep is heard, the unit did not or cannot accept the instruction. The oven will beep twice between programmed stages. At the end of any complete program, the oven will beep 5 times.

Note:

If no any operation after cooking program setting, 6 minutes later, the oven will automatically cancel the cooking program. The display will revert back to clock or colon display.

- Eng-6-

Operation (Setting Micro Power and Time)

1. Put the food into the oven

2. Press to Select Power

(see chart below)

3. Set Cooking Time

3. Set(HIGHCookingup to 30 minutesTime

(HIGHOthers up to 3099 minutes and 50 seconds)

Others up to 99 minutes and 50 seconds)

2. Press to Select Power

(see chart below)

4. Press

4. Press

The time in the Display Window will count down.

The time in the Display Window will count down.

Press

Micro Power

Example of Use

once

HIGH

Boil water, cook fresh fruit, vegetables, rice, pasta, noodles and dessert.

 

 

 

twice

MEDIUM-HIGH

Cook poultry, meat, cakes, desserts and heat milk.

 

 

 

3 times

MEDIUM

Cook pot roasts, casseroles and meat loaves, melt chocolate. Cook eggs and cheeses.

Cook fish.

 

 

 

 

 

4 times

DEFROST

Thaw foods.

 

 

 

5 times

LOW

Keep cooked foods warm, simmer slowly.

 

 

 

Notes:

1.For 2 or 3 stage cooking, repeat steps 2 and 3 above before pressing Start pad.

2.When selecting High power on the first stage, you can skip step 2.

English

- Eng-7-

Operation (Turbo Defrost)

To Use Turbo Defrost (0.1 ~ 2.0 kg):

English

1. Put the food into the oven

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2. Select the Weight of Food

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Select the Weight of Food

 

 

 

 

 

 

 

 

 

 

 

 

Example: To defrost 1.5 kg

meat.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Example:

 

 

 

 

 

 

 

of meat.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

once

 

 

5 times

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

once

 

 

5 times

 

 

Maximum Weight

 

 

 

 

 

 

 

 

 

 

 

 

 

Food

 

 

 

 

 

 

 

 

 

 

 

 

Minced meat, Chicken Pieces, Chops

2 kg

 

 

 

 

 

 

 

 

 

 

 

 

 

Food

 

 

Maximum Weight

 

 

 

 

 

 

 

 

 

 

Beef roast, lamb, pork, whole chickens

2 kg

 

 

 

 

 

 

 

 

 

 

Minced meat, Chicken Pieces, Chops

2 kg

 

 

 

 

 

 

 

 

 

 

Whole fish, scallops, prawns, fish fillets

1 kg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beef roast, lamb, pork, whole chickens

2 kg

 

 

 

 

 

 

 

 

 

 

Whole fish, scallops, prawns, fish fillets

1 kg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3. Press

3. Press

Defrosting time appears in the Display Window and begings to count

Defrosting time appears in the Display Window and begings to count down.

down.

Notes:

1.Turbo Defrost can be used to defrost many cuts of meat. Poultry and fish by weight. To use, simply program Turbo Defrost and the weight of the food in kg (1.0) and tenths of a kg (0.1). The oven will determine the defrosting time and power levels. Once the oven is programmed, the defrosting time will appear in the display. For best results the minimum recommended weight is 0.2 kg.

2.BONE-IN ROASTS, such as a Beef Rib Roast or Pork Loin Rib Roast have a smaller muscle than a boneless roast of the same weight. Therefore, for bone-in roasts weighing over 2 kg reduce weight by 500. kg.. Forbone--ininroastsweighingless than 2 kg, reduce weight by 0.25kgkg. .

3.Turn over or remove or shield food when buzzer rings in the middle of cooking.

- Eng-8-

Operation (Setting Clock)

To Set Clock: Example: To set 11:25 a.m.

 

11 times

twice

5 times

 

1. Press twice.

2. Enter time of day using the time pads.

3. Press once.

Colon will blink in

Time appears in the display window;

Colon stops blinking; time of

the display window.

colon is blinking.

 

 

day is entered and locked in

 

 

 

 

the display window.

 

 

 

 

Time counts up in minutes.

Notes:

1.To reset time of day, repeat steps 1-3.

2.The clock will keep the time of day as long as oven is plugged in and electricity is supplied.

3.Clock is a 24-hour display.

4.Oven will not operate while colon is blinking.

English

Operation (Child Safety Lock)

To set:

or

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Colon or time of day is

 

Press 3 times

 

 

Display Window

displayed

 

 

 

 

 

 

To cancel:

 

 

 

 

or

 

 

 

 

Display Window

 

Press 3 times

 

Colon or time of day is

 

 

 

 

displayed

Notes:

1.Child Safety Lock can be set when colon or time of day is displayed.

2.This feature allows you to prevent operation of the oven by a young child; however, the door will open.

- Eng-9-

Operation (To Cook on Grill by time setting)

English

1. Put the food into the oven

2. Select Grill Setting

3. Set Cooking Time

3. (upSeto Cooking99 minutes andTime50 s conds) (up to 99 minutes and 50 seconds)

2. Select Grill Setting

4. Press

4. Press

The time in the Display Window will count down.

The time in the Display Window will count down.

Directions for Grilling

When grilling, heat is radiated from the two quartz tubes at the top of the oven. The oven door must be kept closed to prevent cooking odours from spreading in the kitchen and so as not to waste energy. The grill is particularly useful for thin slices of meat, steaks chops, kebabs, sausages or pieces of chicken. It is also suitable for hot sandwiches and all gratin dishes.

Place food to be grilled on Wire Rack on Glass Tray. Select Grill setting, set the time and start the oven. The food being grilled should normally be turned over after half the grilling time. When the oven door is opened the program is interrupted. Turn the food over, place it back the oven, close the door and restart oven. While grilling, the oven door can be opened at any time to check the food.

No. of

Types of food

Grill 1

Meat, poultry, pieces

 

 

Grill 2

Seafood, Garlic bread, Toast

 

 

- Eng-10-

Operation (To Cook on Combination by time setting)

1. Put the food into the oven

2. Select Combination Setting

3. Set Cooking Time

3. (upSetto Cooking99 minutes andTime50 s conds)

2. (upSelectto 99 minutesCombinationand 50 seconds)Setting

4. Press

4. Press

The time in the Display Window will count down.

The time in the Display Window will count down.

Directions for Combination Cooking

The Combination means that it is possible to combine the microwave and grill function for thawing, cooking, and heating foods. There is a special program to keep the crispness of certain foods.

Place food on a Wire Rack on Glass Tray.

No. of

Types of food

Combi 1

Whole poultry

 

 

Combi 2

Beef, Lamb, Pork, Seafood

 

 

Combi 3

Backed potatoes, puddings

English

- Eng-11-

Operation (Auto Cook Pads)

English

1. Put the food into the oven

2. Select Pads

Press the desired food category pad until the desired weight appears in

2. Selectthe DisplayPadsWindow.

Press the desired food category pad until the desired weight appears in the Display Window.

3. Press

3. Press

The time in the Display Window will count down.

The time in the Display Window will count down.

Menu No.

Pads

1 tap

2 taps

3 taps

4 taps

 

 

 

 

 

 

1

Reheat Meal

200 g

400 g

600 g

800 g

 

 

 

 

 

 

2

Reheat Bread

50 g

100 g

150 g

200 g

 

 

 

 

 

 

3

Reheat Soup

1 cup

2 cups

3 cups

4 cups

 

 

 

 

 

 

4

Porridge

100 g

150 g

200 g

 

 

 

 

 

 

5

Vegetables

120 g

180 g

250 g

370 g

 

 

 

 

 

 

6

Pasta

150 g

250 g

375 g

 

 

 

 

 

 

7

Fish

100 g

200 g

300 g

400 g

 

 

 

 

 

 

8

Pelmeni

2 servs

4 servs

 

 

 

 

 

 

9

Meat Stew

2 servs

4 servs

 

 

 

 

 

 

10

Cutlets

200 g

400 g

600 g

 

 

 

 

 

 

11

Chicken Pieces

200 g

400 g

600 g

 

 

 

 

 

 

12

Frozen Pizza

250 g

350 g

450 g

 

 

 

 

 

 

- Eng-12-

 

 

 

 

 

 

 

 

Operation (Auto Cook Pads)

(continued)

 

 

 

 

1. Reheat Meal

Pre-cooked foods are reheated automatically by setting the food's serving. You need not select power level or reheating time. The foods should be at refrigerator or room temperature. Use suitable sized dish and cover with a lid or microwave safe plastic.

Note: When reheating items such as soups, stews, and casseroles, it is recommended that they are stirred at half of reheating time and at completion of reheating.

2. Reheat Bread

It is suitable for reheating bun at refrigerator temperature (5-7°C). Put the bun on a suitable size microwave safe dish. Cook without cover.

Note: 50 g = one standard slice of bun.

6. Pasta

Suitable for cooking a variety of pastas such as spaghetti, fettuccine, tagliatelle, macaroni, penne, spiral and various pasta shapes. Place the pasta into a suitable sized microwave-safe dish with boiling water. See chart below.

Pasta Qty

Boiling Water

Dish Size

150 g

4 cups

3 litre

 

 

 

250 g

5 cups

3.5 litre

 

 

 

375 g

6 cups

4 litre

 

 

 

Add 1 tablespoon of oil, if desired, before cooking to prevent the pasta from sticking together. Cover with plastic wrap or a fitting lid. Stir pasta and open the lid when prompted during cooking. Allow pasta to stand for 5 to 10 minutes after cooking if required then drain.

3. Reheat Soup

It is suitable for reheating soup at refrigerator temperature (5-7°C). Put soup into microwave safe cup. Cook without cover.

Note: 1 cup = 180 ml

4. Porridge

Suitable for cooking different kinds of porridge such as buckwheat, millet and rice. Place the porridge with water in a suitable size container. Use the following as a guide:

Products

Buckwheat

Millet*

Rice

 

200 g

130 g

130 g

 

 

 

 

Water

400 ml

 

 

 

 

 

 

Milk

 

450 ml

400 ml

 

 

 

 

Salt

1/2 t.sp

1 t.sp

1/2 t.sp

Sugar

 

2 tb. sp

1 tb. sp

 

 

 

 

Then place the container into the oven and press "Porridge" key. Do not forget to stir and remove the cover when "Beep". * For Millet, immerse them into warm water for 30 minutes before cooking.

5. Vegetables

This program is suitable for cooking fresh vegetables such as: potatos, carrots, onions, beetroot, cabbage, cauliflower, pumpkin, marrow, mushroom and etc. and the mixture of them. Vegetables should be trimmed, prepared and cut into even sized pieces. Add 2-4 tablespoon to 1/4 cup of water if vegetables appear slightly dehydrated or a softer texture is desired. Place in a suitably sized plate or casserole dish and cover with plastic wrap or a fitting lid. Stir at the beep. If desired, butter, herbs, etc. may be added but do not add salt until the completion of cooking.

7. Fish

Suitable for cooking whole fish and fish fillets. Select fish suitable for microwave cooking and place in a single layer in a shallow dish, with skin-side down. Add butter, spices, herbs, or lemon juice to flavor. Overlap thin edges of fillets to prevent overcooking. If stuffing whole fish with seasoning, cooking time may need to be extended. Shield the eye and tail area of whole fish with small amounts of aluminum foil to prevent overcooking. Cover dish securely with plastic wrap or fitted lid. Allow large amounts of fish to stand for 3 to 5 minutes after cooking before serving. (thickness of fish should not be more than 3 cm)

8. Pelmeni

Ingredients

2 servs

4 servs

Frozen pelmeni

250 g

500 g

Salt

10 g

15 g

Water, 98˚C

750 g

1250 g

Spices

0.5 g

0.75 g

 

 

 

Pelmeni should be laid out into the pan with hot water, salt and spices.

Pelmeni should be mixed after the signal.

During cooking process the pan should be covered.

English

- Eng-13-

English

Operation (Auto Cook Pads)

(continued)

 

 

9. Meat Stew

This program is suitable for cooking typical stew dishes like gulash, azu, meat with mushrooms, ribs with tomato, meat with prunes and etc. Different kinds of meat can be used for stew: beef, pork, lamb. Also you can take for cooking brisket, ribs, neck etc. Meat should be even cut.Use the following as a guide:

Dish

gulash

azu

meat with

mushrooms

 

 

 

 

 

 

 

Ingredients

 

2 serv.

 

 

 

 

 

Meat (beef)

500

500

500

 

 

 

 

Onion*

150

100

100

 

 

 

 

Tomato sauce/puree

150

100

100

 

 

 

 

Vegetable Oil

30

30

30

 

 

 

 

Meat broth or water

150

150

250

 

 

 

 

Soy sauce

20

20

 

 

 

 

Pickled cucumbers*

100

 

 

 

 

Garlic

10

 

 

 

 

Mushroom (dry)**

20

 

 

 

 

Salt

 

on taste

 

 

 

 

Pepper

 

 

 

 

 

 

 

 

 

* Vegetables should be cut into even size pieces.

**For mushroom, immerse them into warm water for 30 minutes before cooking.

Place all ingredients in the pot, stir well, cover with plastic wrap and cook using the suitable number of program. Turn over at the beep.

10. Cutlets

This program is suitable for cooking home made cutlets and defrosted convenient cutlets. Place cutlets into the casserole leaving the space between them, put on the grate into the microwave oven and select the suitable number of program. For weight choice, use the following table as a guide:

Weight

200 g

400 g

600 g

Home made

2 pcs. on

3 pcs. on

4 pcs. on

cutlets

100 g each

133 g each

150 g each

 

 

 

 

Defrosted

3 pcs. on

4 pcs. on

6 pcs. on

convenient

67 g each

100 g each

100 g each

cutlets

 

 

 

 

 

 

 

After BEEP turn over the cutlets.

11. Chicken Pieces

Suitable for cooking chicken pieces such as wings, drumsticks, thighs, half breasts etc. Chicken pieces should be thawed completely before cooking. Marinate chicken pieces prior to cooking, for added flavor and color. Place arranged chicken pieces on wire rack, with a shallow dish underneath to collect drips. Turn over and rearrange the chicken pieces at the beep.

12. Frozen Pizza

This program is suitable for cooking different kinds of frozen pizza. Pizzas can be different size and thick. Place the frozen pizza on wire rack and put in the oven. Select the suitable weight is marked on carton box. Slice the pizza on pieces before serving.

- Eng-14-

Operation (Timer Setting)

Timer Setting (Kitchen Timer/Standing Time/Delay Time)

This feature allows you to program standing time after cooking is completed and to program the oven as a minute or 10 seconds timer or program delay start.

To use as a Kitchen Timer: Example: To count 5 minutes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 times

 

 

 

 

 

 

1. Press once.

 

2. Set desired amount of time.

 

3. Press.

 

 

 

 

(up to 99 minutes and 50 seconds.)

 

Time counts down without

 

 

 

 

 

 

 

operating oven.

To Set Standing Time: Example: To stand for 5 minutes after cooking (3 mins. at Medium)

English

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3 times

 

 

 

 

 

5 times

 

 

1. Press 3 times.

2. Press 3 times.

3. Press once.

4. Press 5 times.

Set the desired

Set the desired

 

Set desired amount

cooking program.

cooking time.

 

of standing time.

(See page 7 for

 

 

(Up to 99 minutes

directions.)

 

 

and 50 seconds.)

5.Press.

Cooking starts. After cooking, standing time will count down without operating oven.

To Set Delay Time: Example: To start cooking 5 minutes later (3 mins. at Medium)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 times

 

 

 

 

 

3 times

 

 

 

 

 

 

1. Press once.

2. Press 5 times.

3. Press 3 times.

4. Press 3 times.

5. Press.

 

 

 

 

Set desired amount

Set the desired

Set the desired

 

Delayed time counts

 

 

 

 

of delay time.

cooking program.

cooking time.

 

down. After delay time,

 

 

 

 

(up to 99 minutes

(See page 7 for

 

 

 

cooking will start.

 

 

 

 

and 50 seconds.)

directions.)

 

 

 

 

 

 

 

 

Notes:

1.If oven door is opened while Standing Time, Delay Time or Kitchen Timer has been set, the time in the display window will continue to count down.

2.Delay Time and Standing Time can not be programmed before any Auto control Function. This is to prevent the standing temperature of the food from rising before defrosting or cooking begins. A change in the starting temperature could cause inaccurate results.

3.When using Standing time or Delay time, it's up to 2 Power stages.

- Eng-15-

English

Before Requesting Service

ALL THESE THINGS ARE NORMAL:

The oven causes interference with

Some radio and TV interference might occur when you cook with the microwave

my TV.

oven. This interference is similar to the interference caused by small appliances

 

such as mixers, vacuums, hair dryers, etc. It does not indicate a problem with your

 

oven.

 

 

The oven lights dim.

When cooking with a power other than HIGH, the oven must cycle to obtain the

 

lower power levels. The oven light will dim and clicking noises can be heard when

 

the oven cycles.

 

 

Steam accumulates on the oven

During cooking, steam and warm air are given off from the food. Most of the steam

door and warm air comes from

and warm air are removed from the oven by the air which circulates in the oven

the oven vents.

cavity. However, some steam will condense on cooler surfaces such as the oven

 

door. This is normal.

 

 

I accidentally operate my

Operating the oven empty for a short time will not damage the oven.

microwave oven without any food

However, we do not recommend this to be done.

in it.

 

 

 

There are humming and clicking

These noise occur as the oven automatically switches from microwave power to

noises from my oven when I cook

Grill, to create the Combination setting. This is normal.

by Combination.

 

 

 

The oven has an odor and generates

It is essential that your oven is wiped out regularly particularly after cooking by

smoke when using Combination and

Combination or Grill. Any fat and grease that builds up on the roof and walls of the

Grill function.

oven will begin to smoke if not cleaned.

PROBLEM

POSSIBLE CAUSE

REMEDY

Oven will not turn on.

Oven will not start cooking.

When the oven is turning on, there is noise coming from Glass Tray.

The word "Child" appears in the Display Window.

The oven is not plugged in securely.

Circuit breaker or fuse is tripped or blown.

There is a problem with the outlet.

The door is not closed completely.

Start Pad was not pressed after programming.

Another program has already been entered into the oven.

The program has not been entered correctly.

Stop/Reset Pad has been pressed accidentally.

The roller ring and oven bottom are dirty.

The Child Lock was activated by pressing Start Pad 3 times.

If it seems there is a problem with the oven, contact an authorized Service Centre.

Remove plug from outlet, wait 10 seconds and re-insert.

Contact the specified service center.

Plug another appliance into the outlet to check if the outlet is working.

Close the oven door securely.

Press Start Pad.

Press Stop/Reset Pad to cancel the previous program and program again.

Program again according to the Operating Instructions.

Program oven again.

Clean these parts according to care of your oven (See next page).

Deactivate Lock by pressing Stop/Reset Pad 3 times.

- Eng-16-

Care of your Microwave Oven

1.The oven should be cleaned regularly and any food deposits removed.

2.Turn the oven off and remove the power plug from the wall socket before cleaning.

3.Keep the inside of the oven clean. When food splatters or spilled liquids adhere to oven walls, wipe with a damp cloth. Mild detergent may be used if the oven gets very dirty. The use of harsh detergent or abrasives is not recommended.

4.The outside oven surfaces should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.

5.Do not allow the Control Panel to become wet. Clean with a soft, damp cloth. Do not use detergents, abrasives or spray-on cleaners on the Control Panel. When cleaning the Control Panel, leave oven door open to prevent oven from accidentally turning on. After cleaning press Stop/Reset Pad to clear display window.

6.If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates malfunction of the unit.

7.It is occasionally necessary to remove the glass tray for cleaning. Wash the tray in warm sudsy water or in a dishwasher.

8.The Roller Ring and oven cavity floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent, water or window cleaner and dry. The Roller Ring may be washed in mild sudsy water or dish washer. Cooking vapors collect during repeated use but in no way affect the bottom surface or Roller Ring wheels. When removing the Roller Ring from cavity floor for cleaning, be sure to replace in the proper position.

9.When using the GRILL or cooking in the COMBINATION mode, some foods may inevitably splatter grease on to the oven walls. If the oven is not cleaned, occasionally it may start to "smoke" during use. These marks will be more difficult to clean later.

10.After GRILL or COMBINATION cooking the ceiling and walls of the oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by GRILL or COMBINATION. Stubborn spots inside the oven can be removed by using a small amount of microwave oven cleaner sprayed onto a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. Avoid cleaning oven door and the microwave feed guide area situated on the right hand side of the cavity wall.

DO NOT SPRAY DIRECTLY INSIDE THE OVEN. A steam cleaner is not to be used for cleaning.

11.When it becomes necessary to replace the oven light, please consult a dealer to have it replaced.

12.Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.

English

- Eng-17-

Technical Specifications

 

 

 

Power Source:

 

 

220 V 50 Hz

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Consumption:

Microwave:

 

 

 

 

 

 

 

 

 

56.92 A, 1,27300 W

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grill:

 

 

 

 

 

 

 

 

 

 

4.58 A, 1,050 W

 

 

 

 

 

 

 

 

 

 

 

English

 

Cooking Power:

Microwave*:

 

800 W

 

 

 

 

 

 

 

 

 

 

 

 

Grill

 

1,000 W

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Outside Dimensions (W x H x D):

 

488 mm x 9 mm x 5 mm

 

 

 

 

485 mm x 287 mm x 400 mm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oven Cavity Dimensions (W x H x D):

 

315 mm x 1 8 mm x 353 mm

 

 

 

 

315 mm x 207 mm x 349 mm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Operating Frequency:

 

 

2,450 MHz

 

 

 

 

 

 

 

 

 

 

 

 

 

Net Weight:

 

 

Approx.

 

 

 

 

 

 

 

13.2kgkg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

* IEC Test Procedure

Specifications subject to change without notice.

As for the voltage requirement, the production month, country and serial number, please refer to the identification plate on the microwave oven.

- Eng-18-

Quick Guide

Feature

How to Operate

To Cook / Reheat /

Defrost by Micro

Power and Time

Setting

( page 7)

Select power.

 

 

Set the cooking time.

 

 

 

Press.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Use

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turbo Defrost Pad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( page 8)

 

Set weight.

 

 

 

 

 

 

 

Press.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Set:

Display

To Cancel:

 

Display

To Set / Cancel

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Child Safety Lock

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

or

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( page 9)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3 times.

 

 

3 times.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Cook using

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grill Pad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( page 10)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Select setting.

 

 

Set the cooking time.

 

 

 

Press.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Cook using

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Combination Pad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( page 11)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Select setting.

 

 

Set the cooking time.

 

 

 

Press.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Cook using

eg.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Auto Cook Pad

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( page 12)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Set weight.

 

 

 

 

 

 

 

Press.

 

 

 

 

 

 

 

 

 

English

- Eng-19-

Introduction

English

Cooking with Microwave Energy

Microwaves are a form of high frequency electromagnetic waves (approx 12cm wavelength) similar to those used by a radio. Electricity is converted into microwave energy by the magnetron tube. The microwaves travel from the magnetron tube to the oven cavity where they are reflected, transmitted or absorbed.

Reflection

Microwaves are reflected by metal just as a ball is bounced off a wall. A combination of stationary (interior walls) and rotating metal (turntable or stirrer fan) helps assure that the microwaves are well distributed within the oven cavity to produce even cooking.

Transmission

Microwaves pass through some materials such as paper, glass and plastic much like sunlight shining through a window. Because these substances do not absorb or reflect the microwave energy, they are ideal materials for microwave oven cooking containers.

Absorption

Microwaves are absorbed by food. They penetrate to a depth of about 2 to 4cm. Microwave energy excites the molecules in the food (especially water, fat and sugar molecules), and causes them to vibrate very quickly. The vibration causes friction and heat is produced. In large foods, the heat which is produced by friction is conducted to the center to finish cooking.

Grill

Grilling is done at high temperatures with the food close to the heat. This gives meat a rich brown appearance. Only use high-quality, well-marbled meats for grilling since the high temperatures can dry out the less choice meats.

Combination

Combination cooking is ideal for roasting meats and poultry. Combination cooking automatically alternates between convection and microwave heating.

The advantage to combination cooking is that it gives the browning of convection and often shortens the conventional cooking time.

- Eng-20-

Cookware and Utensil Guide

 

Microwave Oven

Combination

Grill

 

 

 

 

 

 

 

 

 

 

Aluminuim Foil

For Shielding

For Shielding

Yes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grill Tray

No

No

Yes

 

English

 

 

 

 

 

 

 

Browning Dish

Yes

No

No

 

 

 

 

 

 

 

 

 

 

 

 

Browning Paper Bags

No

No

No

 

 

 

 

 

 

 

 

 

 

Dinnerware: Oven/Microwave Safe

Yes

Yes

No

 

 

 

 

 

 

Non Oven/Microwave Safe

No

No

No

 

 

 

 

 

 

 

 

 

 

 

 

 

Disposable Polyeser Paperboard Dishes

Yes *

No

No

 

 

 

 

 

 

 

 

 

 

 

 

 

Yes

 

 

 

Glassware: Oven Glassware & Ceramic

Yes

Yes

for short term top

 

 

 

 

 

 

browning

 

 

 

Non-heat Resistant

No

No

No

 

 

 

 

 

 

 

 

 

 

Metal Cookware

No

No

Yes

 

 

 

 

 

 

 

 

 

 

Wire Rack

No

Yes

Yes

 

 

 

 

 

 

 

 

 

 

Metal Twist-ties

No

No

No

 

 

 

 

 

 

 

 

 

 

Oven Cooking Bag

Yes

Yes

No

 

 

 

 

 

 

 

 

 

 

Oven Rack

No

No

Yes

 

 

 

 

 

 

 

 

 

 

Paper Towels and Napkins

Yes *

No

No

 

 

 

 

 

 

 

 

 

 

 

 

check mfg's.

 

 

 

 

Plastic Dishes: Microwave Safe

Yes *

recommendation, must

No

 

 

 

 

 

with stand heat

 

 

 

 

Non-microwave Safe

No

No

No

 

 

 

 

 

 

 

 

 

 

Plastic Wrap

Yes *

No

No

 

 

 

 

 

 

 

 

 

 

Straw, Wicker, Wood

Yes *

No

No

 

 

 

 

 

 

 

 

 

 

Thermometers: Microwave Safe

Yes

No

No

 

 

 

Conventional

No

No

No

 

 

 

 

 

 

 

 

 

 

Wax Paper

Yes

No

No

 

 

 

 

 

 

 

 

 

 

*Caution

Plastics:

Plastic dishes, cups and some freezer containers should be used with care in a microwave oven. Choose plastic containers carefully, as some plastic containers may become soft, melt and scorch.

Paper Products and Freezer Wrap:

Waxed paper, paper plates, cups and napkins should not be used for heating or cooking food by Combination and Grill. Freezer wrap should not be used as it is not heat resistant and bake paper may be short periods of time for covering or lining.

- Eng-21-

Microwave Cooking Techniques

English

Dish Size

Follow the dish sizes given in the recipes, as these affect the cooking times. A quantity of food spread in a bigger dish cooks more quickly.

Quantity

Small quantities cook faster than large quantities, also small meals will reheat quicker than large portions.

Density

Porous airy foods heat quicker than dense heavy foods.

Standing Time

Dense foods e.g. meat, jacket potatoes and cakes, require STANDING TIME (inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the centre completely.

Meat Joints

Stand 15 mins. wrapped in tin foil.

Jacket Potatoes

Stand 10 mins. wrapped in tin foil.

Light Cakes

Stand 5 mins. before removing from dish.

Rich dense Cakes

Stand 15-20 mins.

If food is not cooked after STANDING TIME, return to oven and cook for additional time.

Fish

Stand 2-5 mins.

Egg Dishes

Stand 2-3 mins.

Precooked Convenience Food

Stand for 5 mins.

Plated Meals

Stand for 2-5 mins.

Vegetables

Boiled potatoes benefit from standing 1-2 mins., however most other types can be served immediately.

Cling Film

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However, it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet "suitable for microwave cooking" and use as a covering only. Do not line dishes with cling film.

Moisture Content

Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the seasonjacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased.

Piercing

The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.

- Eng-22-

Panasonic NN-GT352W User Manual

Microwave Cooking Techniques

English

Covering

Starting Temperature

Spacing

Cover foods with microwave cling film or a self-fitting lid. Cover fish, vegetables, casseroles, soups. Do not cover cakes, sauces, jacket potatoes, pastry items.

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.

Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.

Turning and Stirring

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time. All liquid must be stirred before and during heating. Water, especially must be stirred before and during heating, to avoid eruption.

Shape

Even shapes cook evenly. Food cooks better by microwaves when in a round container rather than a square one.

Arranging

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are on the outside.

Checking Food

It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a convectional oven). Return the food to the oven for further cooking if necessary.

- Eng-23-

English

To Reheat by Micro Power and Time

Reheat by Setting Power and Time - Frozen Convenience Foods

FROZEN ITEM

POWER

TIME

SPECIAL INSTRUCTIONS

(Pre-cooked)

 

(in minutes)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BREAD &

 

 

 

 

BAKED PRODUCT

 

 

 

 

Bread 1 slice

HIGH

10 - 15 sec

Do not let bread get hot, or it will become rubbery and dry

1 loaf

HIGH

2

- 5

out. Remove whole loaf from original wrapper.

6 rolls

MEDIUM

1

- 2

Place on paper towel to absorb moisture.

Cheesecake (600

 

 

)

 

 

 

 

 

 

 

 

 

DEFROST

2

- 3

Remove from container. Defrost on plate.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Muffins - 4 (350

 

 

 

 

)

 

 

 

 

 

 

 

 

 

 

 

 

MEDIUM

2

- 3

Place onto paper towel lined plate.

 

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Scones - 6 (400

 

 

)

 

 

 

 

 

 

 

 

 

 

 

MEDIUM

1

- 2

Defrost on paper lined plate. Stand 2 minutes.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PIES

 

 

 

 

Fruit Pie (500

 

 

)

 

 

 

 

 

 

 

 

 

 

 

 

 

DEFROST

6

- 8

Remove from foil container and place uncovered into a

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

then

 

 

pie dish.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH

4

- 6

 

Meat Pie (300

 

 

)

 

 

 

 

 

 

 

 

 

 

 

 

 

DEFROST

4

- 6

Place onto paper towel lined plate.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

then

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MEDIUM

2

- 3

 

Pizza (350

 

)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH

5

- 7

Remove from package and place onto paper towel or follow

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

manufacturer’s instructions.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FROZEN MEAL

 

 

 

 

Fish in Sauce (200

 

 

 

)

 

 

 

MEDIUM

6

- 7

Pierce corner of bag. Heat on a plate.

g

Instant Casserole

MEDIUM

4

- 6

Pierce pouch.

in Pouch (serves 2)

 

 

 

Heat on a plate or bowl.

Lasagne (300

 

)

 

 

 

 

 

 

 

 

 

 

 

 

MEDIUM

10

- 12

Remove from foil container, place into serving dish.

g

Plate Food

DEFROST

3

- 4

Arrange food evenly on a dinner plate. Add butter or gravy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

then

 

 

where desired. Cover plate with plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH

2

- 3

 

TV style dinner (400

 

 

 

 

 

)

MEDIUM

8 - 10

Remove foil cover and replace with plastic wrap.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vegetables & Sauce

MEDIUM

8 - 10

Pierce corner of bag. Heat on a plate.

(in the bag) (400

 

)

 

 

 

 

 

 

 

 

 

 

 

 

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MISCELLANEOUS

 

 

 

 

Chicken Pieces (500

 

 

 

)

DEFROST

5

- 7

Place onto paper towel lined plate.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

then

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH

6

- 8

 

Croissants - 4 (250

 

 

)

 

MEDIUM

2

- 3

Place onto paper towel lined plate.

g

 

 

 

 

 

 

 

 

 

 

 

Fish Fingers - 8 (200

 

 

)

DEFROST

3

- 5

Place onto paper towel lined plate.

 

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

then

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH

2

- 3

 

Sausage Rolls (250

 

)

MEDIUM

3

- 5

Place onto paper towel lined plate.

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

- Eng-24-

Defrosting Guidelines/Turbo Defrost

This feature allows you to enter the

porous foods e.g. bread and cakes

During the defrosting process, the

weight in kilos and the oven will

etc.

oven will bleep to remind you to

select the correct defrosting time for

 

check the food i.e. turn, shield or

most foods. However, do not use for

 

break the food apart, as shown

 

 

below.

Tips for Defrosting

English

Separate chops and small items e.g. Quiche slice where possible.

Remove wrappers from meat. Place on microwave rack or up-turned saucer.

Give large joints of meat further standing to ensure meat is not still icy in the center.

Shield edges, back of fat of joints and thin edges of fish with small pieces of SMOOTH tin foil to prevent overdefrosting.

Break up small items e.g. scallops, minced meat, halfway through defrosting.

Turn dense foods and meat 2-3 times during defrosting.

- Eng-25-

Defrosting Tips and Techniques

Preparation for Freezing:

1. Heavy-duty plastic wraps, bags and freezer wrap are suitable.

 

 

 

2. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. To aid in separating layers, place two

 

 

 

 

 

 

pieces of wax paper between them.

 

 

English

 

3. REMOVE ALL AIR and seal securely.

 

 

 

4. LABEL package with type and cut of meat, date and weight.

 

 

 

 

 

 

5. Defrosting times given in the charts are for thoroughly frozen foods (i.e. at least 24 hours in freezer maintained at

 

 

 

-18°C or lower).

 

 

 

 

 

 

 

Defrosting Technique:

 

 

 

 

1. Remove from wrapper and set on a roasting rack in a dish on Glass Tray.

 

 

 

2. Throughout the defrosting time, remove any defrosted portions of mince or cubed meat, etc.

 

 

 

 

 

 

 

 

 

3. After defrosting, large roasts may still be icy in the centre. Let stand, 15 to 30 minutes, in refrigerator to complete

 

 

 

defrosting.

 

 

 

 

 

 

 

Defrosting Chart (by setting time):

 

 

 

 

 

 

 

 

 

 

 

 

FOOD

APPROX. TIME

INSTRUCTION

 

 

 

 

(minutes per 500

 

)

 

 

 

 

 

g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MEAT

 

 

 

 

 

 

 

Beef

 

 

 

 

 

 

 

Minced Beef

8 - 11

 

 

Halfway through the defrost cycle, break apart minced beef, separate

 

 

 

Roast: Topside

12 - 15

 

 

chops and remove meat that is defrosted.

 

 

 

Beef Tenderloin

12 - 15

 

 

 

 

 

 

Chuck or Rump

10 - 13

 

 

Turn meat over two to three times during defrosting.

 

 

 

Sirloin, rolled

11 - 14

 

 

 

 

 

 

Steak

8 - 10

 

 

Shield edges and unevenly shaped ends of roasts halfway through the

 

 

 

Miscellaneous

8 - 12

 

 

defrost cycle.

 

 

 

Pork/Lamb

 

 

 

 

 

 

 

Roast

9 - 12

 

 

Large roasts may still be icy in centre. Let stand.

 

 

 

Chops

8 - 11

 

 

 

 

 

 

Ribs

8 - 12

 

 

 

 

 

 

 

 

 

 

 

 

 

 

POULTRY

 

 

 

Turn poultry over two to four times during defrosting. Halfway through the

 

 

 

Chicken

 

 

 

defrost cycle, shield end of drumsticks, wings, breast bones and ends of

 

 

 

whole

9 - 12

 

 

poultry with foil.

 

 

 

pieces

8 - 11

 

 

 

 

 

 

fillets

8 - 10

 

 

Break apart chicken pieces and remove small pieces such as wings,

 

 

 

Duck

10 - 12

 

 

which may be defrosted before larger pieces.

 

 

 

Turkey

10 - 13

 

 

 

 

 

 

 

 

 

 

Rinse poultry under cold water to remove ice crystals. Let stand 5 to 10

 

 

 

 

 

 

 

minutes, before cooking.

 

 

 

 

 

 

 

 

 

 

 

FISH & SHELLFISH

 

 

 

 

 

 

 

Fish Fillets

9 - 11

 

 

Halfway through the defrost cycle, turn whole fish or blocks of fillets over.

 

 

 

Whole Fish

9 - 12

 

 

Also, break apart prawns or scallops. Remove any pieces that are

 

 

 

Crabmeat

8 - 10

 

 

defrosted.

 

 

 

Lobster Tails

8 - 10

 

 

 

 

 

 

Sea Scallops

8 - 10

 

 

Let stand, 5 to 10 minutes, before cooking.

 

 

 

Green Prawns

10 - 12

 

 

 

 

 

 

 

 

 

 

 

- Eng-26-

Microwave Recipe Preparation and Techniques

Converting Your Favourite Conventional Recipes for Microwave Cooking

When adapting conventional recipes for microwave cooking, reduce the conventional cooking time by one quarter or one third.

e.g. A chicken which takes 1 hour to cook in a moderate oven will take 15-20 minutes on MEDIUM Power in your microwave oven.

Use similar microwave recipes to help you adapt conventional recipes. Remember, it is always best to undercook a recipe and then add an extra minute or two to finish it off.

Here are some other tips that may help:

Reduce liquids in a conventional recipe by one half to two thirds, e.g. 1cup (250 ml) should be reduced to 1/2 cup (125 ml).

Add more thickening such as flour or cornflour to sauces and gravies if you do not reduce the liquid.

Reduce seasonings slightly in a recipe where ingredients do not have time to simmer by microwave.

Do not salt meats, poultry or vegetables before cooking; otherwise, they will toughen and dry out.

If one ingredient takes longer to cook than the others, precook it in the microwave oven first. Onion, celery and potato are examples.

If meat or vegetables are not being browned before cooking, omit any oil or fat that would have been used for browning.

Reduce leavening agents for cakes by one quarter and increase liquids by one quarter.

Biscuits require a stiff dough. Increase flour by about 20 percent. Substitute brown sugar for white sugar and use biscuit recipes that have dark spices or require icing.

Because of the short cooking time, biscuits don’t have to brown. Chill dough for half an hour before baking. This produces a crisper biscuit. Bake biscuits on a glass tray lined with greaseproof paper.

Since microwaves penetrate foods about two centimetres from the top, bottom and sides, mixtures in round shapes and rings cook more evenly. Corners receive more energy and may overcook.

Items with a lot of water, such as rice and pasta, cook in about the same time as they would on a conventional stove. (Refer to Rice and Pasta chapter.)

Select recipes that convert easily to microwave cooking such as casseroles, stews, baked chicken, fish and vegetable dishes. The results from foods such as grilled meats, cooked souffles or two-crust pies could be less than satisfactory. Never attempt to deep fry in your microwave oven.

Menu Planning for Microwave Cooking

How to Keep Everything Hot at The Same Time

Plan your meals so that the food will not all need last minute cooking or attention at the same time. The special features of microwave cookery make it easy to serve meals with everything piping hot. Cooking of some foods may be interrupted while you start others, without harming the nutritional value or flavour of either.

A recipe which requires standing time can be microwaved first and another food cooked while it stands. Dishes prepared in advance can be reheated briefly before serving. It does take some experience and time to cook with confidence. Microwaves are fast so you will have to do some experimenting. You might find you will use your conventional range in conjunction with your microwave oven. For example, while cooking the roast in the microwave oven, you can be cooking the vegetables and gravy on the range top. This can also be done the other way around. Prepare your meals as follows.

1.Firstly, cook the most dense item (roast or casserole). Drain and retain meat juice from joints then cover with foil.

2.Cook the potatoes, rice or pasta.

3.Cover with foil for standing.

4.Cook greens and other vegetables.

5.Cover with foil for standing.

6.Cook the gravy with the retained meat juices, stock and thickening.

7.Carve the roast and serve the vegetables and gravy.

While you are learning to plan meals, you may get a bit behind time. Don’t worry. Dinner servings may be suitably reheated on HIGH, at 11/2-2 minutes per serving.

If you prefer not to use foil, cover food with saucepan lids. A metal lid will retain the heat for at least 15 minutes. Meanwhile, how can you cook all the vegetables at the same time? Simply place potatoes and pumpkin in one dish and less dense vegetables such as broccoli, cabbage, cauliflower, beans and peas in another. Sprinkle greens with water. Cover with a lid or plastic wrap. Cook on HIGH for approximately 6-8 minutes for a serving for four people. Remember, if you increase the quantity of vegetables, increase the cooking time. Fresh and frozen vegetables can be mixed on a vegetable platter, but remember the latter are not as dense as fresh vegetables, as they have been blanched before freezing.

If vegetables are cut to a similar size, they can be cooked in separate ramekins or small dishes at the same time.

English

- Eng-27-

Loading...
+ 97 hidden pages