NordicTrack NETL29716.0, 2950 User Manual

Model No. NETL29716.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM
USER’S MANUAL
AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:
ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO USE THE TREADMILL ..............................................................16
HOW TO UPGRADE THE CONSOLE ..........................................................17
HOW TO FOLD AND MOVE THE TREADMILL ...................................................31
MAINTENANCE AND TROUBLESHOOTING .....................................................32
EXERCISE GUIDELINES ....................................................................35
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc.
and are used under license. Google Maps is a trademark of Google Inc.
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus­tained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety.
4. Use the treadmill only as described in this manual.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
12. When connecting the power cord (see page
16), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier.
13. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).
14. Keep the power cord away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 32 if the treadmill is not working properly.)
7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8. Keep children under age 13 and pets away from the treadmill at all times.
9. The treadmill should be used only by per­sons weighing 297 lbs. (135 kg) or less.
10. Never allow more than one person on the treadmill at a time.
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 19). Always wear the clip while using the treadmill.
17. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.
18. When a person is walking on the treadmill, the noise level of the treadmill will increase.
3
19. Keep fingers, hair, and clothing away from the moving walking belt.
20. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
24. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
25. Do not change the incline of the treadmill by placing objects under the treadmill.
21. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
22. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
23. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 31.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
SAVE THESE INSTRUCTIONS
26. Never insert any object into any opening on the treadmill.
27. Inspect and properly tighten all parts each time the treadmill is used.
28. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
29. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® COMMERCIAL 2950 treadmill. The COMMERCIAL 2950 treadmill offers an impressive selection of features designed to make your work-
outs more effective and enjoyable. And when you’re
not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Weight: 280 lbs (127 kg)
Heart Rate Monitor
Handrail
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Tablet Holder
Console
Tray
Key/Clip
Upright
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#8 Flat Washer
(23)–4
#8 x 3/8"
Machine
5/16" Star Washer
Screw
(142)–4
(8)–4
#8 x 5/8"
Machine
(108)–4
5/16" x 2" Screw (2)–4
Truss Head Screw
Screw
#8 x 3/4"
(24)–16
5/16" x 3/4" Screw
(1)–4
#10 x 3/4"
Screw
(6)–2
6
ASSEMBLY
Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
one standard screwdriver
To avoid damaging parts, do not use power tools.
1
Note: If you do not have internet access, call
Customer Service (see the front cover of this manual) and register your product.
2. Make sure that the power cord is unplugged.
Identify the Right Extension Leg (91). Attach the
Right Extension Leg to the right Upright (84) with two 5/16" x 3/4" Screws (1); start both Screws, and then tighten them.
Attach the Left Extension Leg (not shown) to
the left Upright (not shown) in the same way.
2
1
84
91
7
3. Insert the fan wire (A) into the left Upright (84).
Next, slide the Left Base Cover (89) onto the
left Upright (84), and slide the Right Base Cover (90) onto the right Upright. Tip: You may need
to use a standard screwdriver to pull the Left Base Cover away from the left Upright so that the Left Base Cover will slide over the welded plate (B). Next, press the Base Covers down-
ward until they snap into place.
Next, slide the Upright Covers (141) onto the
Uprights (84) until they snap into place.
3
88, 8
141
A
B
141
84
88, 8
89
Then, remove and save the four 5/16" x 3"
Screws (88) and 5/16" Star Washers (8).
4. Identify the left Tray Bracket (76), which has an
attached tie (C).
IMPORTANT: To avoid damaging the Tray
Bracket (76), do not use power tools.
Attach the left Tray Bracket (76) to the left
Upright (84) with two #8 x 3/8" Machine Screws (142) and two #8 Flat Washers (23).
IMPORTANT: See the inset drawing. Make sure that the Tray Bracket is attached with the Machine Screws through the indicated holes.
84
90
4
76
C
23
142
142
84
76
23
Attach the right Tray Bracket (76) as
described above. Note: There is not a tie on the right Tray Bracket.
See the inset drawing. Pull the end of the fan
wire (A) out of the left Upright (84).
84
A
23
C
142
76
8
5. Attach the Tray (79) to the left and right Tray
Brackets (76) with four #8 x 3/4" Truss Head Screw (24); start all four Truss Head Screws,
and then tighten them. Make sure that no wires are pinched.
5
79
6. Connect the two fan wires (D). The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
Next, insert the connectors through the looped
tie (C) as shown. Then, pull the tie tight and cut off the excess tie.
6
Bottom
View
76
24
Front View
D
76
24
C
7. Attach the two Handrails (74) to the left and right
Uprights (84) with two of the 5/16" x 3" Screws (88) and the two of the 5/16" Star Washers (8) that you removed in step 3; do not fully tighten
the Screws yet. Be careful not to pinch the Upright Wire (83) or the fan wire (A). Position the wires in the cutouts as shown.
Then, remove and discard the two indicated
screws (D).
7
88
8
E
84
74
A
84
88
8
74
E
83
9
8. Set the console assembly (F) face down on a
soft surface to avoid scratching the console assembly.
Remove and discard the four indicated screws
(G). Then, remove the Pulse Crossbar (80).
8
G
80
F
G
9. IMPORTANT: To avoid damaging the Pulse
Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 5/16" x 3" Screws (88).
Orient the Pulse Crossbar (80) as shown. Attach
the Pulse Crossbar with two of the 5/16" x 3" Screws (88) and two of the 5/16" Star Washers (8) that you removed in step 3, and two #10 x 3/4" Screws (6); start all four Screws, and then
tighten them.
Be careful not to pinch the Upright Wire (83)
or the fan wire (A). Position the wires in the cutouts as shown.
Then, tighten the other two 5/16" x 3"
Screws (88).
9
88
8
6
80
88
A
88
6
8
83
88
10
10. With the help of a second person, hold the con-
sole assembly (F) near the Handrails (74).
Connect the ground wire (L) from the console
assembly (F) to the Console Ground Wire (152) on the Pulse Crossbar (80).
See the inset drawing. Connect the Upright
Wire (83) to the console wire (H). The connec-
tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
Next, connect the two fan wires (not shown) on
the left side.
10
F
L
H
83
152
11. Attach the console assembly (F) to the Handrails
(74) with four 5/16" x 2" Screws (2) and four 5/16" Star Washers (8); start all four Screws,
and then tighten them. Be careful not to pinch the wires. Note: The wires should be positioned between the Handrails and the plastic console assembly.
Then, insert the wires (D) upward into the con-
sole assembly (F).
11
74
74
80
H
83
F
74
D
8
2
D
8
2
11
12. Start four #8 x 3/4" Truss Head Screw (24) into
the Pulse Crossbar (80), and then tighten them;
do not overtighten the Truss Head Screws.
12
24
80
24
13. Set the Left Handrail Top Cover (73) on the left
Handrail (74). Start four #8 x 3/4" Truss Head Screws (24) into the Left Handrail Bottom Cover (75), the left Handrail, and the Left Handrail Top Cover. Slide the Left Handrail Top and Bottom Covers forward against the console assembly (F) as shown. Then, tighten all four Truss Head
Screws.
Attach the Right Handrail Top and Bottom
Covers (81, 82) to the right Handrail (74) in the same way.
13
74
73
24
75
24
F
81
74
82
24
24
12
14. Raise the Frame (52) to the position shown.
Have a second person hold the Frame until step 15 is completed.
14
Remove the 5/16" Nut (9) and the 5/16" x 1 3/4"
Bolt (3) from the bracket on the Uprights (84).
Next, orient the Storage Latch (56) as shown.
Attach the lower end of the Storage Latch (56) to
the bracket on the Uprights (84) with the 5/16" x 1 3/4" Bolt (3) and the 5/16" Nut (9).
Then, raise the Storage Latch (56) to a vertical
position, and remove the tie (I).
15. Remove the 5/16" Nut (9) and the 5/16" x 2 1/4"
Bolt (4) from the bracket on the Frame (52).
Align the upper end of the Storage Latch (56)
with the bracket on the Frame (52), and insert the 5/16" x 2 1/4" Bolt (4) through the bracket and the Storage Latch. This will push a spacer
(J) out of the Storage Latch; discard the spacer.
15
I
52
56
9
84
3
9
52
J
4
56
Next, tighten the 5/16" Nut (9) onto the 5/16" x
2 1/4" Bolt (4). Do not overtighten the Nut; the
Storage Latch (56) must be able to pivot.
Then, lower the Frame (52) (see HOW TO
LOWER THE TREADMILL FOR USE on page
31).
13
16. Press the two tabs on the Tablet Holder (16) into
the slots (K) in the console assembly (F).
16
Attach the Tablet Holder (16) with four #8 x 5/8"
Machine Screws (108). Note: Start the two top
Machine Screws rst, and then start the two
bottom Machine Screws. Be careful not to overtighten the Machine Screws.
IMPORTANT: The Tablet Holder (16) is
designed for use with most full-size tablets. Do not place any other electronic device or object in the Tablet Holder.
17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 33 and 34). Note: Extra parts may be included.
Start First
108
16
K
F
14
+ 30 hidden pages