NordicTrack Elite 4000, NETL30914.0 User Manual

Model No. NETL30914.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:

ICON Health & Fitness, Ltd. Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM

USER’S MANUAL

AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:

ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

HOW TO USE THE TREADMILL ..............................................................21

HOW TO FOLD AND MOVE THE TREADMILL ...................................................39

MAINTENANCE AND TROUBLESHOOTING .....................................................40

EXERCISE GUIDELINES ....................................................................44

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call

the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual size.

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3. Use the treadmill only as described in this manual.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 400 lbs. (181 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always

wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

21), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier.

12. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated surfaces.

14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 40 if the treadmill is not working properly.)

15. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 23). Always wear the clip while using the treadmill.

16. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.

17. Keep fingers, hair, and clothing away from the moving walking belt.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

20. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 6 for the location of the power switch), and unplug the power cord when the treadmill is not in use.

21. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 39.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Do not change the incline of the treadmill by placing objects under the treadmill.

24. Never insert any object into any opening on the treadmill.

25. Inspect and properly tighten all parts of the treadmill regularly.

26. DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.

28. Do not store the television in temperatures below -40° F (-40° C) or above 140° F (60° C). Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (32° C).

29. To protect the treadmill and television during lightning storms, unplug the power cord from the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.

30. If an outside antenna or cable system is connected, make sure that the antenna or cable system is earthed to provide some protection against voltage surges and builtup static charges. Your local codes and ordinances provide information with respect to proper earthing of the mast and supporting structure, earthing of the lead-in wire to an antenna discharge unit, size of earthing conductors, location of antenna discharge unit, connection to earthing electrodes, and requirements for the earthing electrode.

31. An outside antenna system should not be located in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or circuits. When installing an outside antenna system, use extreme care to keep from touching such power lines or circuits, as contact with them might be fatal.

32. To reduce the risk of electric shock, do not remove the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.

33. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to confirm that the unit is in proper operating condition.

34. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG (8.4 mm2) aluminum, No. 17 AWG (1.0 mm2) copper-clad steel or bronze wire, or larger as a ground wire.

35. Secure an antenna lead-in and ground wires to the house with standoff insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.

36. Mount an antenna discharge unit as close as possible to where the lead-in enters the house.

37. Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent, when a separate antenna-earthing electrode is used. See your local codes and ordinances.

Power Lines

Service

Entrance

Conductors

Service

Entrance

Equipment

Power Service Earthing

Electrode System (e.g.

Interior Metal Water Pipe)

Ground Clamps

To External 75 Ohm

Terminal of Treadmill

Bonding

38. Note to CATV system installer: This reminder is provided to call the CATV system installer’s attention to your local codes guidelines for proper earthing and, in particular, specifies that the cable ground shall be connected to the earthing system of the building, as close to the point of cable entry as practical.

Ground

Wire

Jumper

Ground

Clamp

Ground Clamps

Optional Antenna Earthing Electrode Driven

8 Feet (2.44 m) Into The Earth (If Required

By Local Codes).

Standoff

Insulators

Mast

Antenna

Lead-in Wire

Antenna

Discharge Unit

Ground Wire

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NORDICTRACK® ELITE 4000 treadmill. The ELITE 4000 treadmill offers an impressive selection of features designed to make your workouts more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after

Length: 6 ft. 6 in. (198 cm) Width: 3 ft. 3 in. (100 cm)

Handrail

reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Tray

Heart Rate Monitor

Upright

Walking Belt

Foot Rail

Idler Roller Adjustment Screws

Key/Clip

Power Switch

Platform Cushion

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

5/16" Star

Washer (8)–8

5/16" x 3/4"

Screw (1)–12

5/16" Nut

(9)–2

5/16" x 1 3/4" Bolt

#8 x 3/4"

Screw (5)–14

(3)–1

5/16" x 2 1/4" Bolt

(4)–1

#8 x 3/4"

Truss Head

Screw (24)–8

5/16" x 2" Screw

#10 x 3/4"

Screw (6)–2

(2)–4

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact Customer Service

• allows us to notify you of upgrades and offers

• To identify small parts, see page 7.

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

Note: If you do not have Internet access, call

Customer Service (see the front cover of this manual) and register your product.

2. Make sure that the power cord is unplugged.

Identify the Right Extension Leg (91). Attach the

Right Extension Leg to the right Upright (84) with two 5/16" x 3/4" Screws (1). Start both Screws, and then tighten them.

Attach the Left Extension Leg (not shown) to

the left Upright (84) in the same way.

3. Identify the Left and Right Upright Covers

(89, 90).

Slide the Left Upright Cover (89) onto the left

Upright (84), and slide the Right Upright Cover (90) onto the right Upright. Do not press the Upright Covers into place yet.

Then, remove and save the four indicated 5/16"

x 2" Screws (2).

4. Remove and discard the four indicated screws

(A). Then, remove the Tray (79) from the Upright Crossbar (76).

5. Carefully slide the Upright Crossbar (76) between the Uprights (84). Attach the Upright Crossbar with four 5/16" x 3/4" Screws (1). Start

all four Screws, and then tighten them.

6. Hold the Tray (79) near the right Upright (84). Wrap the tie in the hole in the side of the Upright around the end of the fan wire (B). Pull the fan wire into the hole and out of the top of the Upright. Then, remove the tie.

Identify the #8 x 3/4" Screws (5). IMPORTANT:

Do not confuse the #8 x 3/4" Screws with the #8 x 3/4" Truss Head Screws (24). The #8 x 3/4" Truss Head Screws have flatter heads.

Attach the Tray (79) to the Upright Crossbar (76)

with four #8 x 3/4" Screws (5). Start all four

Screws, and then tighten them.

7. Attach the two Handrails (74) to the Uprights (84) with two of the 5/16" x 2" Screws (2) that you removed in step 3 and two 5/16" Star Washers (8). Do not fully tighten the Screws yet. Be

careful not to pinch the Upright Coaxial Cable (78), the Upright Wire (83), or the fan wire (B). Position the wires as shown.

Then, remove and discard the two indicated

screws (C).

Tie

Hole

8. Set the console assembly (D) face down on a soft surface to avoid scratching the console assembly.

Remove and discard the four indicated screws

(E). Then, remove the Pulse Crossbar (80).

9. IMPORTANT: To avoid damaging the Pulse

Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 5/16" x 2" Screws (2).

Orient the Pulse Crossbar (80) as shown. Attach

the Pulse Crossbar with two of the 5/16" x 2" Screws (2) that you removed in step 3, two 5/16" Star Washers (8), and two #10 x 3/4" Screws (6).

Start all four Screws, and then tighten them.

Then, tighten the other two 5/16" x 2" Screws (2).

10. With the help of a second person, hold the console assembly (D) near the Handrails (74).

See the inset drawing. Connect the Upright

Wire (83) to the console wire (F). The connec-

tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.

Next, connect the two fan wires (B, G). Then,

remove any wire ties from the Upright Wire (83) and the fan wires.

Connect the two coaxial cables on the other

side (not shown). Insert the excess cable and

fan wire into the Upright (84).

11. Attach the console assembly (D) to the Handrails (74) with four 5/16" x 2" Screws (2) and four 5/16" Star Washers (8). Start all four Screws,

and then tighten them. Be careful not to pinch the wires and cables.

Insert the wires and cables upward into the con-

sole assembly (D).

Cables

Wires

12. Identify the #8 x 3/4" Screws (5). IMPORTANT:

Do not confuse the #8 x 3/4" Screws with the #8 x 3/4" Truss Head Screws (24). The #8 x 3/4" Truss Head Screws have flatter heads.

Start four #8 x 3/4" Screws (5) into the Pulse

Crossbar (80), and then tighten them. Be care-

ful not to overtighten the Screws.

13. Identify the #8 x 3/4" Truss Head Screws (24).

IMPORTANT: Do not confuse the #8 x 3/4" Truss Head Screws with the #8 x 3/4" Screws (5). The #8 x 3/4" Truss Head Screws have flatter heads.

Set the Left Handrail Top Cover (73) on the left

Handrail (74). Start four #8 x 3/4" Truss Head Screws (24) into the Left Handrail Bottom Cover (75), the left Handrail, and the Left Handrail Top Cover. Slide the Left Handrail Top and Bottom Covers forward against the console assembly (D) as shown. Tighten all four Screws.

Attach the Right Handrail Top and Bottom

Covers (81, 82) to the right Handrail (74) in the same way.

14. Raise the Frame (52) to the position shown.

Have a second person hold the Frame until step 15 is completed.

Orient the Storage Latch (56) so that the decal is

facing away from the treadmill as shown.

Attach the lower end of the Storage Latch (56) to

the bracket on the base of the Upright (84) with a 5/16" x 1 3/4" Bolt (3) and a 5/16" Nut (9).

Raise the Storage Latch (56) to a vertical posi-

tion. Then, remove and discard the tie (H).

15. Align the upper end of the Storage Latch (56) with the bracket on the Frame (52). Insert a 5/16" x 2 1/4" Bolt (4) through the bracket. This should push a spacer (I) out of the other end. Discard the spacer.

Decal

Attach the Storage Latch (56) with the 5/16" x 2

1/4" Bolt (4) and a 5/16" Nut (9).

Lower the Frame (52) (see HOW TO LOWER

THE TREADMILL FOR USE on page 39).

16. Set the TV (133) face down on a soft surface to avoid scratching the TV. Remove and save the four M4 x 12mm Screws (130).

130

133

17. Insert the wires and the coaxial cable from the TV (133) through the hole in the TV Bracket (131) as shown.

See 17a. Attach the TV Bracket (131) to the TV

(133) with the four M4 x 12mm Screws (130) that you removed in step 16.

Remove and discard the two indicated screws

(J).

18. Attach the Upper TV Bracket Cover (132) to the TV Bracket (131) with two #8 x 3/4" Screws (5).

17a

133

130

131

Wires

Hole

133

131

132

19. Remove and discard the four indicated screws (K).

Remove and save the four indicated 5/16" x 3/4"

Screws (1).

Hold the TV assembly near the console assem-

bly. Connect the two wires and the coaxial cable on the TV assembly to the two wires and the coaxial cable on the console assembly. Insert the excess wires and cable into the console assembly.

20. Attach the TV assembly to the console assembly with the four 5/16" x 3/4" Screws (1) that you removed in step 19. Be careful not to pinch the

wires. Start all four Screws, and then tighten them.

Attach the Lower TV Bracket Cover (135) with

four #8 x 3/4" Screws (5). Start all four Screws,

and then tighten them. Be careful not to overtighten the Screws.

Assembly

Console

Assembly

Wires

Assembly

Console

Cable

Assembly

135

21. Raise the Left Upright Cover (89), and connect the coaxial cable from your wall (or device) to the Upright Coaxial Cable (78).

Then, press the Left Upright Cover (89) and

the Right Upright Cover (not shown) onto the Uprights (84) until they snap into place.

22. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic

on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To

avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 41 and 42). Note: Extra parts may be included.

Before operating the TV, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal, an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. Note: Use a CATV cable

to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter; AV cable; or HDMI cable is included.

HOW TO CONNECT AN ANTENNA

Place an indoor VHF antenna or an outdoor combination VHF/UHF antenna in the desired location. Outdoor antennas are subject to weathering that can reduce signal quality. Inspect your outdoor antenna and the lead-in wiring before connecting the antenna.

75 Ohm CATV Cable

1. Connect the 75 ohm CATV cable from the antenna to the 75 ohm terminal on the treadmill frame near the power cord.

Indoor

VHF

Antenna

75 Ohm CATV Cable

75 Ohm Terminal

Outdoor

Combination

VHF/UHF

Antenna

2. Push the 300 ohm to 75 ohm adapter onto the 75 ohm terminal on the treadmill frame near the power cord.

HOW TO CONNECT AN EXTERNAL SOURCE

USING A CATV CABLE

1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source.

2. Plug in the power cord of your external source. See your external source user’s manual for proper earthing instructions.

3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord. See the drawing at the left.

300 to 75 Ohm Adapter

75 Ohm

Terminal

300 Ohm Flat Wire

1. Connect the 300 ohm flat wire from the antenna to a 300 ohm to 75 ohm adapter.

Screwdriver

300

Ohm Flat

Wire

300 to 75

Ohm Adapter

HOW TO CONNECT A VCR, DVD PLAYER, OR OTHER DEVICE USING AN AV CABLE

HOW TO CONNECT A DVD OR BLU-RAY PLAYER OR OTHER DEVICE USING AN HDMI CABLE

1. Connect the three-pronged end of an RCA AV

cable to your VCR, DVD player, or other device.

2. Plug in the power cord of your device. See your

VCR, DVD player, or other device’s user’s manual for proper earthing instructions.

3. Connect the RCA AV cable to the audio/video input

jack on the TV as shown below.

AV Cable

Connectors

HDMI

Cable

1. Connect one end of an HDMI cable to your DVD or Blu-ray player or other device.

2. Plug in the power cord of your device. See your DVD or Blu-ray player or other device’s user’s manual for proper earthing instructions.

3. Connect the other end of the HDMI cable to the HDMI input jack on the TV as shown at the left.

IMPORTANT: Do not plug any devices into the USB port on the side of the TV.

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sensor under the buckle on the chest strap. The tab should be flush with the front of the sensor.

The heart rate monitor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the location shown. Make sure that the logo is rightside-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.

Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.

CARE AND MAINTENANCE

• Thoroughly dry the sensor with a soft towel after each use. Moisture may keep the sensor activated, shortening the life of the battery.

• Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.

Tabs

Chest

Strap

Sensor

Tab

Sensor

Buckle

• Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).

• Do not excessively bend or stretch the sensor when using or storing the heart rate monitor.

• To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try the steps below.

• Make sure that you are wearing the heart rate monitor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.

• If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas.

• For the console to display heart rate readings, you must be within arm’s length of the console.

• If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.

• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.

HOW TO USE THE TREADMILL

FR/SP

AUS

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should malfunc-

tion or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product’s power cord has an equipment-earthing conductor and an earthing plug.

IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord.

DANGER: Improper connection of

the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Follow the steps below to plug in the power cord.

1. Plug the indicated end of the power cord into the

socket on the treadmill.

Socket on Treadmill

Power Cord

2. Plug the power cord into an appropriate outlet that

is properly installed and earthed in accordance with all local codes and ordinances.

Outlet

Australia

Outlet

CONSOLE DIAGRAM

MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM

With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your fitness goals a reality:

Run anywhere in the world with customizable Google Maps.

Download training workouts designed to help you reach your personal goals.

Measure your progress by competing against other users in the iFit community.

Upload your workout results to the iFit cloud and track your accomplishments.

Set calorie, time, or distance goals for your workouts.

FEATURES OF THE CONSOLE

The advanced treadmill console offers an array of features designed to make your workouts more effective and enjoyable.

When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.

In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In addition, you can set a calorie, time, distance, or pace goal.

You can even watch the digital TV, browse the Internet or listen to your favorite workout music or audio books with the console’s sound system while you exercise.

To turn on the power, see page 23. To learn how to use the touch screen, see page 23. To set up the console, see page 24.

Watch high-definition videos with simulated workouts.

Choose and download sets of weight-loss workouts.

Go to iFit.com to learn more.

HOW TO TURN ON THE POWER

HOW TO USE THE TOUCH SCREEN

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 21). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is turned on, the screen will show a demo presentation after you plug in the power cord and press the power switch into the reset position, before you insert the key. To turn off the demo mode, see step 7 on page 30.

Next, stand on the foot rails of the treadmill. Locate the clip attached to the key, and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. Note: It may take a minute for the

console to be ready for use. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

Key

Reset

Clip

The console features a tablet with a full-color touch screen. The following information will help you become familiar with the tablet’s advanced technology:

• The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout (see step 5 on page 25). However, you cannot zoom in and out by sliding your fingers on the screen.

• The screen is not pressure sensitive. You do not need to press hard on the screen.

• To type information into a text box, touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch the ?123 button. To view more characters, touch the Alt button. Touch the Alt button again to return to the number keyboard. To return to the letter keyboard, touch the ABC button. To use a capital character, touch the button with an upward-facing arrow. To use multiple capital characters, touch the arrow button again. To return to the lowercase keyboard, touch the arrow button a third time. To clear the last character, touch the button with a backward-facing arrow and an X.

Use the buttons on the console to navigate the

tablet. Press the home button to return to the main menu. Press the settings button to access the settings main menu (see page 30). Press the back button to return to the previous screen.

Home

Settings

Back

Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see step 4 on page 30. For simplicity, all instructions in this section refer to kilometers.

HOW TO SET UP THE CONSOLE

Before using the treadmill for the first time, set up the console.

1. Connect to your wireless network.

Note: In order to access the Internet, download

iFit workouts, and use several other features of the console, you must be connected to a wireless network. See HOW TO USE THE WIRELESS NETWORK MODE on page 33 to connect the console to your wireless network.

2. Check for firmware updates.

First, see step 1 on page 30 and step 2 on page

32 and select the maintenance mode. Then, see step 3 on page 32 and check for firmware updates.

To use the equipment settings mode, see page

30. To use the sound system, see page 31. To

use the Internet browser, see page 32. To use the maintenance mode, see page 32. To use the wireless network mode, see page 33.

To operate the digital TV, see page 34. To use the entertainment mode, see page 35. To use the remote control, see page 35. To adjust the TV settings, see page 36. To troubleshoot the digital TV, see page 42.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 42).

3. Calibrate the incline system.

See step 4 on page 33 and calibrate the incline

system of the treadmill.

4. Create an iFit account.

Touch the globe button near the lower left corner of

the screen and touch the iFit button.

Note: For information about navigating in the

browser, see page 32. The browser will open to the iFit.com home page. Follow the prompts on the website to sign up for your iFit membership. If you have an activation code, select the code activation option.

The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers.

To use the manual mode, see page 24. To use an onboard workout, see page 26. To use a set-a-goal workout, see page 27. To use a pulse workout, see page 28. To use an iFit workout, see

page 29.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page

23. Note: It may take a minute for the console to be ready for use.

2. Select the main menu.

When you turn

on the power, the main menu will appear after the console boots up. Touch the home button in the lower left corner of the screen (not shown here) to return to the main menu at any time.

3. Start the walking belt and adjust the speed.

Touch the Start button on the screen or press the

Start button on the console to start the walking belt. You can also press the Manual button on the console, and then touch the Resume button on the screen. The walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 Km/H; if you hold down the button, the speed setting will change more quickly.

If you press one of the numbered Speed buttons,

the walking belt will gradually change speed until it reaches the selected speed setting.

As you walk or run on the treadmill, the screen can

show the following workout information:

• The incline level of the treadmill

• The elapsed time

• The time left (Note: The manual mode does not have a time left countdown.)

• The approximate number of calories you have burned

• The approximate number of calories you are burning per hour

• The distance that you have walked or run

To stop the walking belt, press the Stop button. To

restart the walking belt, press the Start button.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase and decrease buttons or one of the numbered Incline/Decline buttons. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.

Note: The first time you adjust the incline, you must

first calibrate the incline system (see step 4 on page 33).

5. Monitor your progress with the displays.

The console

offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode, simply flick or slide the screen. You can also view additional information by touching the red boxes on the screen.

• The number of vertical meters you have climbed

• The speed of the walking belt

• A track representing 400 m (1/4 mile)

• Your pace

• Your current lap number

• Your heart rate (see step 6)

6. Measure your heart rate if desired.

Note: If you use the handgrip heart rate moni-

tor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest

heart rate monitor, see page 20.

Before using

the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts. In addition, make sure that your hands are clean.

Contacts

To measure your heart rate, stand on the foot

rails and hold the contacts with your palms for approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7. Turn on the fan if desired.

The fan features several speed settings and an

auto mode. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases.

Press the small fan button

repeatedly to select a fan speed or to turn off the fan. Press the large fan button to select a fan speed or the auto mode.

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on

page 23.

2. Select an onboard workout.

To select an onboard workout, press the Calorie

button, the Intensity button, the Incline button, or the Speed button on the console. Note: You can also touch the runner button on the screen to select the workouts menu.

Then, select the desired workout. The screen will

show the name, duration, and distance of the workout. The screen will also show the approximate number of calories you will burn during the workout and a profile of the incline settings of the workout.

3. Start the workout.

8. When you are finished exercising, remove the key from the console.

Step onto the walking platform and touch the home

button or the back button on the screen or press the Stop button on the console. A workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen. Then, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, press

the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do

this, the treadmill’s electrical components may wear prematurely.

Touch the Start Workout button to start the work-

out. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.

Each workout is divided into several segments.

One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments.

During the workout, the profile will show your prog-

ress. To view the profile, flick or slide the screen. The vertical colored line will indicate the current segment of the workout. The bottom profile represents the incline setting of the current segment. The top profile represents the speed setting of the current segment.

At the end of the first segment of the workout, the

treadmill will automatically adjust to the speed and/ or incline settings for the next segment.

5. Measure your heart rate if desired.

See step 6 on page 25.

The workout will continue in this way until the last

segment ends. The walking belt will then slow to a stop and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.

If the speed and/or incline settings are too high or

too low at any time during the workout, you can override the settings by pressing the Speed or Incline buttons. If you press a Speed button, you can then manually control the speed (see step 3 on page 25). If you press an Incline button, you can then manually control the incline (see step 4 on page 25). To return to the programmed speed and/or incline settings of the workout, touch the Follow Workout button.

To pause the workout, touch either the back button

or the home button in the lower left corner of the screen, or press the Stop button on the console. To continue the workout, touch the Resume button or press the Start button on the console. To end the workout, touch the End Workout button.

Note: The calorie goal is an estimate of the

number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.

4. Monitor your progress with the displays.

See step 5 on page 25. The screen can also

show a profile of the speed and incline settings of the workout.

6. Turn on the fan if desired.

See step 7 on page 26.

7. When you are finished exercising, remove the key from the console.

See step 8 on page 26.

HOW TO USE A SET-A-GOAL WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on

page 23.

2. Select the main menu.

See step 2 on page 24.

3. Select a set-a-goal workout.

To select a set-a-goal workout, touch the Set A

Goal button on the screen or press the Set A Goal button on the console.

To select a

calorie, time, distance, or pace goal, touch the Calories, Time, Distance, or Pace button. Then, touch the increase and decrease buttons on the screen to set a calorie, time, distance, or pace goal and to set the speed and incline for the workout. The screen will show the duration and distance of the workout, and the approximate number of calories you will burn during the workout.

4. Start the workout.

HOW TO USE A PULSE WORKOUT

Touch the Start button to start the workout. A

moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.

The workout will function in the same way as the

manual mode (see page 24).

The workout will continue until you reach the goal

that you set. The walking belt will then slow to a stop, and a workout summary will appear on the screen. After you view the workout summary, touch the Finish button to return to the main menu. You may also be able to either save or publish your results using one of the options on the screen.

Note: The calorie goal is an estimate of the

number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.

5. Monitor your progress with the displays.

See step 5 on page 25.

Pulse workouts automatically control the speed and incline of the treadmill to keep your heart rate near a target level while you exercise. Note: You must wear a chest heart rate monitor to use a pulse workout.

1. Put on the included chest heart rate monitor.

For more information about the chest heart rate

monitor, see page 20.

2. Insert the key into the console.

See HOW TO TURN ON THE POWER on page

23.

3. Select a pulse workout.

To select a pulse workout, touch the runner button

in the lower left corner of the screen. Next, touch the Heart Rate button on the screen.

Then, touch either the Performance or Endurance

tab on the screen.

4. Enter your maximum heart rate.

6. Measure your heart rate if desired.

See step 6 on page 25.

7. Turn on the fan if desired.

See step 7 on page 26.

8. When you are finished exercising, remove the key from the console.

See step 8 on page 26.

Touch the increase and decrease buttons to enter

your maximum heart rate. You can also adjust the maximum speed and duration for the workout. Note: To determine your maximum heart rate, consult your physician or a physician-recommended source.

5. Start the workout.

Touch the Start Workout button on the screen to

start the workout. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking.

6. Monitor your progress with the displays.

See step 5 on page 25.

7. Turn on the fan if desired.

workout of that type in your schedule. Note: You

may be able to access demo workouts through these options, even if you do not log in to an iFit account. Note: You can also press one of the iFit buttons on the console.

See step 7 on page 26.

8. When you are finished exercising, remove the key from the console.

See step 8 on page 26.

HOW TO USE AN IFIT WORKOUT

Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 33). An iFit account is also required.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on

page 23.

2. Select the main menu.

See step 2 on page 24.

3. Log in to your iFit account.

If you have not already done so, touch the Login

button to log in to your iFit account. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen.

To compete in a race that you have previously

scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 27). Note: You can also press one of the iFit buttons on the console.

To switch users within the account, touch the user

button near the lower right corner of the screen.

Before some workouts will download, you must add

them to your schedule on iFit.com.

For more information about the iFit workouts,

please see www.iFit.com.

When you select an iFit workout, the screen will

show the name, duration, and distance of the workout. The screen will also show the approximate number of calories you will burn during the workout. If you select a competition workout, the display will count down to the beginning of the race.

5. Start the workout.

See step 3 on page 26.

During some workouts, an audio coach may guide

you through your workout.

6. Monitor your progress with the displays.

4. Select an iFit workout.

To download an

iFit workout in your schedule, touch the Map, Train, Video, or Lose Weight button to download the next

See step 5 on page 25. The screen may also

show a map of the trail you are walking or running.

During a competition workout, the screen will show

the speeds of the iFit users and the distances they have covered. The screen will also show the numbers of seconds that the other iFit users are ahead of you or behind you.

7. Measure your heart rate if desired.

4. Select the unit of measurement.

See step 6 on page 25.

8. Turn on the fan if desired.

See step 7 on page 26.

9. When you are finished exercising, remove the key from the console.

See step 8 on page 26.

For more information about the iFit mode, go to www.iFit.com.

HOW TO USE THE EQUIPMENT SETTINGS MODE

1. Select the settings main menu.

Insert the key into the console

(see HOW TO TURN ON THE POWER on page 23). Next, select the main menu (see step 2 on page 24). Then, touch the gears button near the lower right corner of the screen to select the settings main menu. You can also press the settings button on the console.

2. Select the equipment settings mode.

In the settings main menu, touch the Equipment

Settings button. Note: Slide or ick the screen to

scroll up or down through the options if necessary.

Touch the US/Metric button to view the selected

unit of measurement. Change the unit of measurement, if desired. Then, touch the back button on the screen.

5. Select a timezone.

Touch the Timezone button. Select your local time-

zone to have the console sync to your local time. Then, touch the back button on the screen.

6. Select an update time.

To select a time for automatic console updates,

touch the Update Time button and select the desired time. Then, touch the back button on the screen.

IMPORTANT: You must still unplug the power

cord after using the treadmill. Set the update time for a time when you normally use the treadmill and will be available to unplug the power cord after an update.

7. Turn on or turn off the display demo mode.

The console features a display demo mode,

designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the screen will show a demo presentation.

3. Select a language.

To select a language, touch the Language button

and select the desired language. Then, touch the back button on the screen to return to the equipment settings mode. Note: This feature may not be enabled.

To turn on or turn off the display demo mode, rst

touch the Demo Mode button. Next, touch the On checkbox or the Off checkbox. Then, touch the back button on the screen.

8. Enable or disable the Internet browser.

12. Set a safety screen timeout.

To enable or disable the Internet browser, first

touch the Browser button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch the back button on the screen.

9. Enable or disable the street view.

During some workouts, the screen may show a

map. To enable or disable the street view feature of the maps, first touch the Street View button. Next, touch the Enable checkbox or the Disable checkbox. Then, touch the back button on the screen.

10. Enable or disable the key.

Note: This feature may not be enabled on your

treadmill.

You can disable the key so that the treadmill does

not require the use of the key, if desired. Touch the Safety Key button. To disable the key, touch the Disable checkbox. CAUTION: Read the safety

warning on the screen before disabling the key. To enable the key again, touch the Enable

checkbox.

11. Enable or disable a passcode.

The console features a child-safety passcode,

designed to prevent unauthorized users from using the treadmill.

Touch the Passcode button. To enable a pass-

code, touch the Enable checkbox. Then, enter a 4-digit passcode of your choice. Touch Save to use this passcode. Touch Cancel to return to the equipment settings mode and not use a passcode. To disable the passcode, touch the Disable checkbox.

Note: If a passcode is enabled, the console will

regularly ask for you to enter the passcode. The console will remain locked until the correct passcode is entered. IMPORTANT: If you forget your

passcode, enter the following master passcode to unlock the console: 1985.

The console features an automatic screen reset; if

no buttons are touched or pressed and the walking belt does not move for a set amount of time, the console will automatically reset.

To set the amount of time the console will wait

before it automatically resets, touch the Safety Screen Timeout button to view a list of times. Then, select the amount of time desired. Touch the back button on the screen.

13. Exit the equipment settings mode.

To exit the equipment settings mode, touch the

back button on the screen or press the settings button on the console.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure

that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.

Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player.

If you are using a personal CD player and the CD

skips, set the CD player on the oor or another at

surface instead of on the console.

To listen to the digital TV audio with your personal headphones or ear buds, plug your headphones into the headphones jack on the console. Note: This audio jack is for audio output only.

HOW TO CHANGE THE AUDIO INPUT

HOW TO USE THE MAINTENANCE MODE

To select a different audio source, touch the music notes button at the bottom of the screen. Then, choose an audio source from the list. Note: Select Personal TV to listen to the audio from the digital TV.

HOW TO USE THE INTERNET BROWSER

Note: To use the browser, you must have access to a wireless network including an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).

To open the browser, touch the globe button near the lower left corner of the screen. Then, select a website.

To navigate the Internet browser, touch the Back, Refresh, and Forward buttons on the screen. To exit the Internet browser, touch the Return button on the screen.

To use the keyboard, see HOW TO USE THE TOUCH SCREEN on page 23.

To enter a different web address in the URL bar, first, slide your finger down the screen to view the URL bar, if necessary. Then, touch the URL bar, use the keyboard to enter the address, and touch the Go button.

Note: While you are using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function.

Note: If you have questions after following these instructions, go to support.iFit.com for assistance.

1. Select the settings main menu.

See step 1 on page 30.

2. Select the maintenance mode.

In the settings

main menu, touch the Maintenance button to enter the maintenance mode.

The maintenance mode main screen will show

information about the model and version of the treadmill.

3. Update the console firmware.

For the best results, regularly check for firm-

ware updates.

Touch the Firmware Update button to check for

firmware updates using your wireless network. The update will begin automatically.

To avoid damaging the treadmill, do not turn off

the power or remove the key while the firmware is being updated.

The screen will show the progress of the update.

When the update is complete, the treadmill will turn off and then turn back on. If it does not, press the power switch into the off position. Wait for several seconds, and then press the power switch into the reset position. Note: It may take a few minutes for the console to be ready for use.

Note: Occasionally, a firmware update may cause

your console to function slightly differently. These updates are always designed to improve your exercise experience.

4. Calibrate the incline system of the treadmill.

HOW TO USE THE WIRELESS NETWORK MODE

Touch the Calibrate Incline button. Then, touch the

Begin button to calibrate the incline system. The treadmill will automatically rise to the maximum incline level, lower to the minimum incline level, and then return to the starting position. This will calibrate the incline system. Touch the Cancel button to return to the maintenance mode. When the incline system is calibrated, touch the Finish button.

IMPORTANT: Keep pets, feet, and other objects

away from the treadmill while the incline system is calibrating. In an emergency, pull the key from the console to stop the incline calibration.

5. View machine information.

Touch the Machine Info button to view information

about your treadmill. After you view the information, touch the back button on the screen.

6. Find keycodes.

The Keycodes button is intended to be used by

service technicians to identify whether a certain button is working correctly.

7. Exit the maintenance mode.

To exit the maintenance mode, touch the back but-

ton on the screen.

The console features a wireless network mode that allows you to set up a wireless network connection.

1. Select the settings main menu.

See step 1 on page 30.

2. Select the wireless network mode.

In the settings main menu, touch the Wireless

Network button to enter the wireless network mode.

3. Enable Wi-Fi.

Make sure that the Wi-Fi checkbox is marked with

a green checkmark. If it is not, touch the Wi-Fi menu option once and wait for a few seconds. The console will search for available wireless networks.

4. Set up and manage a wireless network connection.

When Wi-Fi is enabled, the screen will show a list

of available networks. Note: It may take several seconds for the list of wireless networks to appear.

Make sure that the checkbox on the Network

notification menu option is marked with a green checkmark to have the console notify you when a wireless network is within range and available.

Note: You must have your own wireless network

and an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported).

When a list of networks appears, touch the desired

network. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password.

An information box will ask if you want to connect

to the wireless network. Touch the Connect button to connect to the network or touch the Cancel button to return to the list of networks. If the network has a password, touch the password entry box. A keyboard will appear on the screen. To view the password as you type it, touch the Show Password checkbox.

To use the keyboard, see HOW TO USE THE

TOUCH SCREEN on page 23.

When the console is connected to your wireless

network, the WiFi menu option at the top of the screen will display the word CONNECTED. Then, touch the back button on the screen to return to the wireless network mode.

To disconnect from a wireless network, select the

wireless network and then touch the Forget button.

HOW TO OPERATE THE DIGITAL TV

You can control the digital TV with the buttons on the console, with the buttons on the top of the digital TV, or with the remote control (see page 35).

1. Turn on the digital TV.

To turn on the digital TV, press the TV power

button.

2. Select an input source.

To switch between cable or antenna input and

another audio/visual input device such as a VCR, DVD player, or Blu-ray player, press the Source button repeatedly. Select TV for cable or antenna input, AV for a device connected to the digital TV with an AV cable, or HDMI for a device connected with an HDMI cable.

If you are having problems connecting to an

encrypted network, make sure that your password is correct. Note: Passwords are case-sensitive.

Note: The iFit mode supports unsecured and

secured (WEP, WPA, and WPA2) encryption. A broadband connection is recommended; performance depends on connection speed.

Note: If you have questions after following

these instructions, go to support.iFit.com for assistance.

5. Exit the wireless network mode.

To exit the wireless network mode, touch the back

button on the screen.

3. Select the desired channel.

To select the desired cable channel, press the

Chan increase and decrease buttons or the Key Pad button. Note: If you press the Key Pad button, a ten-number button pad will appear on the console screen. Touch the numbers for the desired cable channel.

When the buttons are pressed, a graphic will

appear on-screen to show which channel is selected.

Note: The digital TV can identify and store in

memory all valid cable channels in your area (see HOW TO ADJUST THE TV SETTINGS on page

36). The Chan increase and decrease buttons will select only channels that are stored in memory. If a satellite TV box, VCR, DVD player, or Blu-ray player is connected and used as the input source, the channel must be changed on the satellite TV box, VCR, DVD player, or Blu-ray player.

4. Adjust the volume as desired.

3. Set default settings.

Press the Vol increase and decrease buttons to

adjust the volume level. When the buttons are pressed, a graphic will appear on-screen to show which volume level is selected. Note: Use the Vol increase and decrease buttons on the top of the digital TV to adjust the digital TV volume only.

5. Mute the digital TV if desired.

Press the Mute button to mute the digital TV’s audio

output. Press the button again or adjust the volume to un-mute the digital TV.

6. Use closed captioning.

If the TV show or movie you are watching has

closed captioning, you can use the closed captioning feature to display an on-screen text version of the audio output. To view closed captioning on the digital TV, press the CC button repeatedly (see step 6 on page 38 to adjust closed captioning settings).

7. When you are finished using the digital TV, turn off the digital TV.

Touch the Default Settings button and set a default

channel and a default volume level for the digital TV if desired.

4. Select custom settings.

Touch the Custom Settings button to access an on-

screen remote control. Note: This on-screen control functions similarly to the included remote control (see this page to learn how to use the remote control).

5. Exit the entertainment mode.

To exit the entertainment mode, touch the back

button on the screen.

HOW TO USE THE REMOTE CONTROL

The first time you use the remote control, insert batteries (see HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL on page 36).

To turn off the digital TV, press the TV power button.

HOW TO USE THE ENTERTAINMENT MODE

The console features an entertainment mode that allows you to access an on-screen remote control.

1. Access the settings main menu.

See step 1 on page 30.

2. Select the entertainment mode.

In the settings main menu, touch the Entertainment

button to enter the entertainment mode.

Next, stand on the treadmill and hold the remote control near the TV. Point the remote control directly at the TV.

Press the Power button ( ). After a few moments, the television will turn on or turn off.

Press the volume (Vol) increase or decrease button to adjust the volume.

Press the Mute button to turn on or turn off the sound.

Press the numbered channel buttons and the dash button (–) or the Channel (CH) increase or decrease button to select a channel.

Press the return button ( ) to view the previous channel.

HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL

Press the Menu button to view the main menu or to view a previous menu. See this page for information about the menu.

Press the arrow keys to navigate in the menu. Press the OK/Enter button to make a selection in the menu.

Press the Exit button to exit any menu.

Press the List button to view a list of channels. If you have labeled any channels, the menu will also show the channel label. See page 37 for information about labeling channels.

Press the EPG button to view the electronic program guide. Note: The electronic program guide is only available when viewing ATSC digital television.

Press the Display button to view information about the current program and the broadcast or cable signal.

Press the CC button repeatedly to turn on or turn off closed captioning. See step 6 on page 38 to adjust closed captioning settings.

Press the Source button repeatedly to select the input source. Select TV for cable or antenna input, AV for a device connected to the TV with an AV cable, or HDMI for a device connected with an HDMI cable.

Press the MTS button repeatedly to select English or Spanish as the audio setting language.

Press the Aspect button repeatedly to select normal, wide, cinema, or zoom image as the display format.

Press the V-Chip button to adjust parental control settings.

Press the Fav button to select the Favorite List of channels. See step 4 on page 37 to create a favorite channels list.

To replace the batteries, first locate the battery cover on the back of the remote control. Push down on the clip on the battery cover and pull off the battery cover.

Next, remove the old batteries from the remote control, and insert two new AAA batteries. Make sure to insert the batteries as shown in the drawing. Then, press the battery cover onto the remote control.

HOW TO ADJUST THE TV SETTINGS

The TV has a menu that allows you to adjust and personalize television settings.

Press the Menu button on the remote control, on top of the TV, or on the on-screen control (see HOW TO USE THE ENTERTAINMENT MODE on page 35) to enter the main menu or to return to a previous menu. Press the Exit button to exit the menu. Use the arrow buttons to navigate right and left or up and down in a menu. Press the OK/Enter button to make a selection.

1. Press the Menu button to enter the main menu.

To select one of the

icons in the menu, press the left and right arrow buttons on your remote control until the desired icon is highlighted. Select Picture to adjust the image settings. Select Sound to adjust the audio settings. Select Channel to adjust the channel settings. Select Parental to adjust the parental control settings. Select Setup to adjust basic television settings. Select Others to adjust advanced television settings. To return to the main menu, press the Menu button.

2. Adjust the image settings.

The Picture menu offers numerous features for

adjusting the TV display. Use the arrow buttons to navigate through the various settings and personalize the image settings.

3. Adjust the audio settings.

The Audio menu offers numerous features for

adjusting the TV audio output. Use the arrow buttons to navigate through the various settings and personalize the audio settings.

4. Adjust the channel settings.

The Channel menu allows you to save channels

in the TV memory and select settings for channels. Note: You can only access this menu if TV is selected as the input source.

First, scroll to the bottom of the Channel menu and

highlight Auto Channel Search. Press the Enter button to start the auto scan. The television will begin scanning all of the channels available in your area. When no signal is detected on a channel, the channel will be skipped. When a signal is detected, the channel will be saved into memory and the next channel will be selected. This process will continue until the highest channel is reached. The television will renumber the channels in the order in which it locates them. Do not remove the key while the television is scanning channels. Note: If a television channel disappears, scan for channels again.

Next, select Channel Settings to view a list of chan-

nels saved in the TV memory. Select a checkbox in the Skip column and press Enter to have the TV not use a channel. Select a checkbox in the Favorite column to add the channel to your favorite

channels list. Select a name in the Label column to

change the channel’s label. Edit the label using the arrow buttons.

Select Channel List to view a list of channels saved

in the TV memory. Highlight a channel and press Enter to select the channel.

Select Favorite List to view a list of your favor-

ite channels. Note: You must first select favorite channels to create this list. Highlight a channel and press Enter to select the channel.

5. Adjust the parental control settings.

The Parental menu allows you to block or allow

various settings on the TV.

First, enter the Lock Parental Code password,

which is a 4-digit PIN. Note: The default pass- word is 0000. Once the password has been entered, the Parental menu will be unlocked.

Select V-CHIP to control which television and

movie ratings are blocked or allowed. Note: The lock icon will indicate whether a rating has been blocked or allowed.

Select Change Password to change the Lock

Parental Code password. Enter the old password once, then enter the new password twice to confirm. You will now have to enter the new password to enter the Parental menu. Note: If you forget

your password, enter the following master password to access locked menus: 1470.

Select Keypad Lock to lock the keypad.

Select Source Lock to lock a specific audio/video

input source, such as TV, AV, or HDMI.

6. Set up the basic television settings.

HOW TO ADJUST THE CUSHIONING SYSTEM

The Setup menu allows you to adjust the closed

caption settings, the language used in the menus, or the clock settings.

To enter the closed caption submenu, highlight

Closed Caption and press the Enter button. In the closed caption submenu, adjust the caption display, caption type, and the digital preset and style.

Select Menu Language to change the language

used in the menus.

Select Clock to adjust the TV clock’s time zone,

auto setting, time setting, day of the week setting, and daylight saving time setting.

7. Adjust the advanced television settings.

The Others menu offers several advanced televi-

sion settings. You can also restore the original television settings.

Select the Blue Back to have the TV screen display

blue when no signal is detected.

The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill.

Remove the key from the console and unplug the power cord.

For more rmness, turn the cushion knob a half turn

counterclockwise until you feel it lock into place. For less rmness, turn the cushion knob a half turn clockwise until you feel it lock into place. Note: The faster

you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Select No Signal Power Off to have the TV shut off

if no signal is detected for 10 minutes.

Select No Operation Power Off to have the TV shut

off if no buttons are pressed on the remote control, on-screen control, or console TV control for 3 hours.

When you highlight All Reset, a warning will appear

in the display. Make sure to read the warning, then press Enter to restore the original television settings. Note: All of your favorite channels, labels, and personal adjustments will be erased.

8. Exit the menu.

When you have finished adjusting the settings,

press the Exit button.

Cushion Knob

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame rmly in the location shown

by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight.

Frame

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is

locked in the storage position. Moving the treadmill may require two people.

Hold the handrails with both hands and carefully push the treadmill to the desired location. CAUTION: Do not

pull on the frame, and do not move the treadmill over an uneven surface.

Handrail

2. Raise the frame until the storage latch locks in the storage position. CAUTION: Make sure that the

storage latch locks.

Frame

Latch

To protect the oor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

Wheel

HOW TO LOWER THE TREADMILL FOR USE

Press on the upper end of the treadmill frame with your hands, press the storage latch with your foot in the location shown, and then allow the frame to lower to the floor.

Storage

Latch

Wheel

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth and a small amount of mild soap. IMPORTANT: Do not spray

liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console.

Then, thoroughly dry the treadmill with a soft towel.

TROUBLESHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.

SYMPTOM: The power does not turn on

a. Make sure that the power cord is plugged into a

properly earthed outlet (see page 21). If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).

b. After the power cord has been plugged in, make

sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the

power switch, wait for ve minutes and then press

the switch back in.

Tripped

Reset

SYMPTOM: The power turns off during use

a. Check the power switch (see drawing c at the left).

If the switch has tripped, wait for ve minutes and

then press the switch back in.

b. Make sure that the power cord is plugged in. If the

power cord is plugged in, unplug it, wait for ve

minutes, and then plug it back in.

c. Remove the key from the console, and then

reinsert it.

d. If the treadmill still will not run, please see the front

cover of this manual.

SYMPTOM: The console displays remain lit when you remove the key from the console

a. The console features a display demo mode,

designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see step 7 on page 30 to turn off the demo mode.

SYMPTOM: The displays of the console do not function properly

a. Remove the key from the console and UNPLUG

THE POWER CORD. Remove the ve #8 x 3/4"

Screws (5). Carefully pivot the Motor Hood (62) off.

Locate the Reed Switch (47) and the Magnet (45)

on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch.

Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If

necessary, loosen the #8 x 3/4" Tek Screw (10), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to check for a correct speed reading.

b. If the walking belt is overtightened, treadmill per-

formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

Top

View

1/8 in.

SYMPTOM: The incline of the treadmill does not change correctly

a. Hold down the Stop button and the Speed increase

button, insert the key into the console, and then release the Stop button and the Speed increase button. Next, press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline system is calibrated, remove the key from the console.

2–3 in.

Idler Roller Screws

c. Your treadmill features a walking belt coated with

high-performance lubricant. IMPORTANT: Never

apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear.

If you suspect that the walking belt needs more lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see

the front cover of this manual.

SYMPTOM: The walking belt slows when walked on

a. If an extension cord is needed, use only a 3-con-

ductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).

SYMPTOM: The walking belt is not centered between the foot rails

IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged.

a. First, remove the key and UNPLUG THE POWER

CORD. If the walking belt has shifted to the left,

use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.

SYMPTOM: The digital TV is not receiving a signal

a. Make sure that the correct input source is selected.

See step 2 on page 34 to select an input source.

b. Make sure that the antenna cable or CATV cable is

connected securely to the treadmill. See page 18 to connect a CATV cable to your fitness equipment.

c. Scan for broadcast or cable signals. See step 4 on

page 37 to scan for signals.

SYMPTOM: Digital TV reception is poor

a. Make sure that the digital TV settings are set cor-

rectly. See HOW TO ADJUST THE TV SETTINGS on page 36.

b. For the digital TV to operate properly, good recep-

tion is necessary. If you are using an antenna, make sure that it is properly connected and adjusted for optimal reception. See HOW TO CONNECT AN ANTENNA on page 18.

c. Check for the problems listed below and follow the

applicable instructions:

SYMPTOM: The walking belt slips when walked on

a. First, remove the key and UNPLUG THE POWER

CORD. Using the hex key, turn both idler roller

screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

Foot

Rails

• Ignition (black spots or horizontal streaks that

appear or a picture that utters or drifts)—

Usually this is caused by interference from automobile ignition systems, neon lamps, electric drifts, or other electric appliances. Try changing

the position of your tness equipment or other

electric appliances to correct the problem.

• Ghosts—Ghosts are caused by the TV signal fol-

lowing two paths—one is the direct path and the other is reected from tall buildings, hills, or other

objects. Change the direction or position of the antenna to improve reception.

• Blue Screen—If your tness equipment is

located in the fringe area of a TV station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it may be necessary to install an external antenna to improve the picture.

• Fading—If blocks of the picture are missing, the

picture moves around the screen, or the picture disappears, the signal may be weak. Change the direction or position of the antenna to improve reception. Make sure the digital TV settings are set correctly (see HOW TO ADJUST TV SETTINGS on page 36). Do not use a splitter.

Note: If one of these problems appears when the

cable from a CATV company is connected, the problem may be caused by the cable company broadcast.

SYMPTOM: The digital TV needs to be cleaned

a. UNPLUG THE POWER CORD. To clean the digital

TV, wipe the digital TV and screen using a soft cloth with a small amount of soft detergent. Do not use a polishing cloth, solvent, or any type of propellant or chemical detergent such as alcohol or benzene.

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.

Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your

cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretch-

ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 min- utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

Cooling Down—Finish with 5 to 10 minutes of stretch- ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

PART LIST

Key No. Qty. Description Key No. Qty. Description

Model No. NETL30914.0 R0614A

1 12 5/16" x 3/4" Screw 2 8 5/16" x 2" Screw 3 1 5/16" x 1 3/4" Bolt 4 1 5/16" x 2 1/4" Bolt 5 73 #8 x 3/4" Screw 6 2 #10 x 3/4" Screw 7 1 #8 x 1/2" Silver Screw 8 8 5/16" Star Washer 9 6 5/16" Nut 10 1 #8 x 3/4" Tek Screw 11 46 #8 x 1/2" Screw 12 2 1/4" x 2 1/2" Screw 13 4 #8 x 1/2" Machine Screw 14 1 3/8" x 1 1/2" Bolt 15 1 3/8" x 2" Bolt 16 1 TV Remote 17 2 #8 x 1 3/4" Screw 18 4 #8 Belt Guide Screw 19 2 5/16" Motor Bolt 20 4 5/16" x 1 3/4" Screw 21 1 1/4" x 1 3/4" Screw 22 2 3/8" x 1 3/4" Bolt 23 2 3/8" x 2 1/2" Screw 24 8 #8 x 3/4" Truss Head Screw 25 1 Tray Fan Grill 26 2 1/2" x 2" Bolt 27 4 Rubber Cushion 28 2 3/8" x 1" Screw 29 8 #6 x 1/2" Screw 30 1 1/4" Star Washer 31 4 5/16" Flat Washer 32 8 #8 x 3/8" Screw 33 3 1/4" x 1/2" Screw 34 2 1/2" Nut 35 6 3/8" Nut 36 5 Hood Clip 37 4 Cushion 38 1 Warning Decal 39 1 Walking Platform 40 1 Walking Belt 41 1 Left Foot Rail 42 1 Right Foot Rail 43 2 Belt Guide 44 1 Left Frame Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 #8 Star Washer 50 1 Controller Bracket

51 1 Drive Roller/Pulley 52 1 Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Storage Latch 57 1 Right Frame Cover 58 2 Rear Foot 59 1 Idler Roller 60 1 Left Rear Cap 61 1 Right Rear Cap 62 1 Motor Hood 63 2 Incline Frame Spacer 64 2 Frame Spacer 65 1 Incline Frame 66 1 Incline Motor 67 2 Incline Motor Spacer 68 2 Hood Mount 69 1 Power Cord 70 1 Grommet 71 1 Power Switch 72 1 Belly Pan 73 1 Left Handrail Top Cover 74 2 Handrail 75 1 Left Handrail Bottom Cover 76 1 Upright Crossbar 77 2 Console Frame Cap 78 1 Upright Coaxial Cable 79 1 Tray 80 1 Pulse Crossbar 81 1 Right Handrail Top Cover 82 1 Right Handrail Bottom Cover 83 1 Upright Wire 84 1 Upright 85 3 Caution Decal 86 1 Upright Grommet 87 2 Front Wheel 88 2 Wheel Spacer 89 1 Left Upright Cover 90 1 Right Upright Cover 91 1 Right Extension Leg 92 2 Rear Wheel 93 1 Left Extension Leg 94 1 Left Tray 95 2 Fan 96 1 Console 97 1 Left Speaker Cover 98 1 Left Speaker Grill 99 2 Speaker 100 1 Console Base

Key No. Qty. Description Key No. Qty. Description

101 1 Right Tray 102 1 Right Speaker Grill 103 1 Right Speaker Cover 104 1 Key/Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Wire Tie 108 1 Pulse Strap 109 1 Pulse Sensor 110 2 1/4" x 1 1/2" Bolt 111 2 1/4" Nut 112 1 Adjustment Handle 113 1 Handle Cap 114 4 Cushion Bushing 115 2 Cushion Rod Bracket 116 1 Cushion Rod 117 2 Cushion Wheel 118 8 Cushion Plate 119 4 Cushion Spring 120 1 Left Rear Cap

Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.

121 1 Right Rear Cap 122 8 Foot Rail Plate 123 8 Foot Rail Bracket 124 2 Cushion Wheel Stop 125 1 Tray Fan 126 1 Tray Fan Cover 127 1 Power Supply 128 4 Standoff 129 1 Power Supply Plate 130 4 M4 x 12mm Screw 131 1 TV Bracket 132 1 Upper TV Bracket Cover 133 1 TV 134 1 TV Cover 135 1 Lower TV Bracket Cover 136 2 Motor Bushing 137 1 Filter 138 1 Motor Spacer 139 1 Receptacle * – User’s Manual

EXPLODED DRAWING A

127

128

137

129

123

122

Model No. NETL30914.0 R0614A

118

138

136

118

119

123

119

118

122

124

122

123

122

124

123

122

118

123

122

119

118

120

121

122

123

EXPLODED DRAWING B

Model No. NETL30914.0 R0614A

113

112

114

110

115

117

111

116

117

110

115

111

114

139

EXPLODED DRAWING C

Model No. NETL30914.0 R0614A

125

126

EXPLODED DRAWING D

Model No. NETL30914.0 R0614A

100

105

106

105

107

102

103

104

101

EXPLODED DRAWING E

Model No. NETL30914.0 R0614A

130

131

135

134

132

133

108

109

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

RECYCLING INFORMATION

This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful life as required by law.

Please use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product.

NordicTrack Elite 4000, NETL30914.0 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual