FIT SERIES
BICEPS/TRICEPS
ASSEMBLY INSTRUCTIONS
Part # 7489001 |
1 |
Revision:5/06/03 |
Rev A. |
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PARTS LIST
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KEY |
PART # |
DESCRIPTION |
QTY |
1 |
ACU04-1661 |
TOWER |
1 |
|
2 |
ACU04-1657 |
BASE FRAME |
1 |
|
3 |
ACU04-1659 |
PULLEYBOOM |
1 |
|
4 |
ACU04-1660 |
REARUPRIGHT |
1 |
|
5 |
ACU04-1658 |
FOOT PLATE |
1 |
|
6 |
ACU02-1648 |
BAR SUPPORT |
2 |
|
7 |
ACU06-0025 |
4-1/2”PULLEY |
7 |
|
8 |
ACU06-0304 |
3/4 X 2”WEIGHTSTACK CUSHION |
2 |
|
9 |
ACU01-2387 |
GUIDEROD |
2 |
|
10 |
ACU72925 |
WEIGHT PLATE |
20 |
|
11 |
ACU73086 |
WEIGHTSTACK LABEL |
1 |
|
12 |
ACU10-0204ASY |
HEAD PLATEASSEMBLY |
1 |
|
13 |
ACU05-0212 |
13/16” SHAFT COLLAR |
2 |
|
14 |
ACU08-0087 |
3/8 X 1-1/4” FLANGE SPACER |
4 |
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|
15 |
ACU08-0073 |
3/8 X 1” FLANGE SPACER |
4 |
|
16 |
ACUDA1C03804316NU |
3/8 X 43mm BOLT |
6 |
|
17 |
ACUDA1C03805016NU |
3/8 X 50mm BOLT |
2 |
|
18 |
ACUDA1C03807316NU |
3/8 X 73mm BOLT |
2 |
|
19 |
ACUDA1C03808616NU |
3/8 X 86mm BOLT |
1 |
20 |
ACUDA1C03809016NU |
3/8 X 90mm BOLT |
2 |
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KEY |
PART # |
DESCRIPTION |
QTY |
21 |
ACUDA1C03809716NU |
3/8 X 97mm BOLT |
5 |
22 |
ACUDAEC03802516YB |
3/8X25mmBUTTONHEADBOLT |
2 |
23 |
ACUDC1250100020B |
3/8” BLACK FLAT WASHER |
22 |
24 |
ACUDB2E03807200U |
3/8” LOW HEIGHT LOCK NUT |
20 |
25 |
ACUDC120010510U |
3/8” SAE WASHER |
36 |
26 |
ACU05-0310 |
3/8” RH WASHER |
36 |
27 |
ACU06-0357 |
BLACK RH CAP |
4 |
28 |
ACU06-0357 |
WHITE RH CAP |
32 |
OR |
ACU06-0357 |
PLATINUM RH CAP |
32 |
29 |
ACU13-0169 |
BI/TRI CABLE |
1 |
30 |
ACUDI1080080U |
SNAP LINK |
1 |
31 |
ACU04-1662 |
CURLBAR |
1 |
32 |
ACU10-0238 |
TRICEPSROPE |
1 |
33 |
ACU10-0229 |
TOP SHROUD |
1 |
34 |
ACU10-0231 |
FRONT SHROUD |
1 |
35 |
ACU10-0232 |
REAR SHROUD |
1 |
36 |
ACUDB9E03813016B |
3/8”ACORN NUT |
10 |
37 |
ACUDA1C03810216NU |
3/8 X 102mm BOLT |
2 |
38 |
ACUDAEC03809016NB |
3/8X90mmBUTTONHEADBOLT |
10 |
39 |
ACUDC1250100020U |
3/8” FLAT WASHER |
4 |
Tools Required for Assembly
*9/16” wrench
*Ratchet with 9/16” socket
*Metric Allen wrench set
2
16 3/8 X 43mm BOLT
17 3/8 X 50mm BOLT
18 3/8 X 73mm BOLT
19 3/8 X 86mm BOLT
203/8 X 90mm BOLT
213/8 X 97mm BOLT
37 3/8 X 102mm BOLT
24 3/8” LOW
HEIGHTLOCK
NUT
25 3/8” SAE WASHER
23 
3/8” BLACK
FLAT WASHER
27 28 RH CAP
(WHITE/PLATINUM/BLACK)
26 RH WASHER
3
22 3/8 X 25mm BUTTON HEAD BOLT
39
3/8” FLAT WASHER
38 3/8 X 90mm BUTTON HEAD BOLT
36
3/8” ACORN NUT
14
3/8 X 1-1/4” FLANGE SPACER
15 3/8 X 1”
FLANGESPACER
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OFTHE BOLT.
BOLT LENGTH
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0 |
1/2 |
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1 |
1/2 |
2 |
1/2 |
3 |
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1/2 |
4 |
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1/2 |
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5 |
1/2 |
6 |
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20 |
30 |
40 |
50 |
60 |
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70 |
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80 |
90 |
100 |
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110 |
120 |
130 |
140 |
150 |
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4
1
24
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2 |
26 |
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25 |
5 |
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28 |
3/8 X 97mm 21
3/8 X 97mm 21
FIGURE 1
STEP 1:
•SECURELY assemble the FOOT PLATE (5) to the BASE FRAME (2) using two RH CAPS (28), one 3/8 X 97mm BOLT (21), two 3/8” SAE WASHERS (25), two 3/8” RH WASHERS (26) and one 3/8” LOW HEIGHT LOCK NUT (24) as shown in FIGURE 1.
•SECURELY assemble the TOWER (1) to the BASE FRAME (2) using four RH CAPS (28), two 3/8 X 97mm BOLTS (21), four 3/8” SAE WASHERS (25), four 3/8” RH WASHERS (26) and two 3/8” LOW HEIGHT LOCK NUTS (24) as shown in FIGURE 1.
5
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