G5 CABLE MOTION™ GYM SYSTEM USER GUIDE
CLASS H
PART # 8289201 REV. A VERSION: LFG5-003 DATE: 08-16-07
TABLE OF CONTENTS
Safety Statement |
. . . . . . . . . . . . . . . .2 |
Assembly Instructions . . . . . . . . . . . . . |
.7 |
Gym Dimensions. |
. . . . . . . . . . . . . . . .3 |
General Maintenance . . . . . . . . . . . . . . |
19 |
Components List . |
. . . . . . . . . . . . . . . .4 |
Warranty Statement/Notes . . . . . . . . . . |
20 |
Hardware . . . . . . |
. . . . . . . . . . . . . . . .6 |
Contact Information. . . . . . . . . . . . . . . .21 |
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IMPORTANT SAFETY INFORMATION
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1.Before using, read all the warnings and instructions on the use of this machine including the wall chart and instructional DVD. Use only for intended exercise. DO NOT modify the machine.
2.Obtain a medical exam before beginning any exercise program.
3.Keep body and clothing free of all moving objects.
4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized Life Fitness dealer before use and have repairs made by an authorized service technician.
5.Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized Life Fitness dealer.
6.Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized Life Fitness dealer.
7.Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized Life Fitness dealer before use and have repairs made by an authorized service technician.
8.Make sure all spring loaded pull pins are fully engaged in the adjustment position before use.
9.Children and pets must not be allowed near this machine. Supervise teenagers.
Please note:
*Thank you for purchasing the Life Fitness G5 Cable Motion Gym System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.
*DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
NOTE: In a continual effort to improve our products, specifications are subject to change. © 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved.
Life Fitness is a trademark of Brunswick Corporation.
www.LifeFitness.com
2
GYM DIMENSIONS
Resistance Ratio: 1:2
Machine Weight: 500 pounds
3
COMPONENTS LIST
ITEM NO. |
QTY. |
PART NO. |
DESCRIPTION |
1 |
1 |
8188301 |
FRONT UPRIGHT ASSEMBLY |
|
|
|
|
2 |
1 |
8210501 |
FOOT PLATE WITH MATS ASSEMBLY |
4 |
1 |
8349801 |
RIGHT UPRIGHT ASSEMBLY |
|
|
|
|
5 |
1 |
8349901 |
LEFT UPRIGHT ASSEMBLY |
|
|
|
|
6 |
2 |
8264701 |
GUIDE ROD ASSEMBLY |
8 |
1 |
8317801 |
FRONT SHROUD ASSEMBLY |
|
|
|
|
9 |
1 |
8317701 |
MOUNTING BRACKET |
11 |
2 |
8264801 |
FLOATING PULLEYS ASSEMBLY |
|
|
|
|
12 |
1 |
8262501 |
TOP PLATE ASSEMBLY |
|
|
|
|
13 |
1 |
8344601 |
RIGHT BOTTOM PLATE ASSEMBLY |
14 |
1 |
7963701 |
SELECTOR PIN, 80/20, ASSEMBLY |
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|
|
|
15 |
1 |
8288301 |
MAIN TOP COVER WITH INSERTS ASSEMBLY |
16 |
1 |
8235801 |
TOP BACK COVER |
|
|
|
|
17 |
1 |
8235701 |
TOP FRONT COVER |
|
|
|
|
22 |
2 |
8264701 |
GUIDE ROD |
23 |
2 |
8264301 |
WEIGHT STACK CUSHION |
|
|
|
|
25 |
1 |
8349701 |
UPPER SWIVEL PULLEYS ASSEMBLY |
|
|
8350601 |
UPPER RIGHT PULLEY ASSEMBLY |
|
|
|
|
|
|
8350701 |
UPPER LEFT PULLEY ASSEMBLY |
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|
|
|
26 |
1 |
8350301 |
LOWER LEFT PULLEY ASSEMBLY |
27 |
1 |
8350201 |
LOWER RIGHT PULLEY ASSEMBLY |
|
|
|
|
28 |
1 |
8364401 |
SIDE TOP LEFT COVER |
29 |
1 |
8364501 |
SIDE TOP RIGHT COVER |
|
|
|
|
30 |
1 |
8344501 |
LEFT BOTTOM PLATE |
|
|
|
|
32 |
1 |
7777301 |
TOUCH UP PAINT, PLT |
36 |
2 |
7642301 |
BUMPER, CM/MJ, PLUG |
|
|
|
|
37 |
6 |
7672601 |
QUICK CONNECT |
38 |
2 |
8140701 |
SHORT HANDLE ASSEMBLY |
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|
|
|
39 |
2 |
8140702 |
MEDIUM HANDLE ASSEMBLY |
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|
|
|
40 |
2 |
8140703 |
LONG HANDLE ASSEMBLY |
41 |
1 |
7745801 |
FOOT STRAP |
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|
|
|
42 |
2 |
8286101 |
GUIDE CABLE |
43 |
1 |
8285902 |
UPPER CABLE (LONG) ASSEMBLY |
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|
|
|
44 |
2 |
8285901 |
LOWER CABLE (SHORT) ASSEMBLY |
|
|
|
|
45 |
1 |
8289201 |
USERS GUIDE |
46 |
15 |
7935301 |
WEIGHT PLATE, 10LB, CASTEEL |
|
|
|
|
48 |
1 |
745201 |
WALL CHART |
49 |
1 |
8289001 |
DVD |
|
|
|
|
50 |
1 |
8259201 |
BACK THIGH HOLD CLAMP |
|
|
|
|
51 |
1 |
8259101 |
FRONT THIGH HOLD CLAMP |
52 |
1 |
8263001 |
THIGH HOLD TUBE |
|
|
|
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53 |
2 |
7424701 |
SHORT ROLLER PAD |
54 |
1 |
8263701 |
TULIP STYLE KNOB |
|
|
|
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55 |
1 |
8350001 |
RIGHT SUPPORT LEG |
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|
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56 |
1 |
8350101 |
LEFT SUPPORT LEG |
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|
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4
COMPONENTS LIST
HARDWARE
ITEM NO. |
QTY. |
PART NO. |
DESCRIPTION |
57 |
14 |
3102514 |
3/8” WASHER |
|
|
|
|
58 |
4 |
3256203 |
M10 X 30MM SCREW |
|
|
|
|
59 |
8 |
3256211 |
M10 X 70MM SCREW |
|
|
|
|
60 |
4 |
3241313 |
M12 X 80MM SCREW |
|
|
|
|
61 |
8 |
3102507 |
1/2” WASHER |
|
|
|
|
62 |
4 |
3242005 |
M12 HEX NYLOCK NUT |
|
|
|
|
63 |
2 |
3240502 |
M10 X 50 HEX TENSION SCREW |
|
|
|
|
64 |
2 |
7634401 |
GUIDEROD RETAINER |
|
|
|
|
65 |
4 |
3236501 |
M4 X 0.7MM ZINC PHILLIPS PAN HEAD |
|
|
|
|
66 |
2 |
3253901 |
M10 X 20MM SCREW |
|
|
|
|
67 |
2 |
3232421 |
RETAINING RING |
|
|
|
|
68 |
4 |
3223401 |
10-32 X 3/4” PHILLIPS PAN HEAD |
|
|
|
|
69 |
2 |
3241709 |
M6 X 60MM SCREW |
|
|
|
|
70 |
2 |
3102508 |
1/4” WASHER |
|
|
|
|
71 |
4 |
3242002 |
M10 HEX NYLOCK NUT |
|
|
|
|
72 |
9 |
3241201 |
M4 ZINC PHILLIPS PAN HEAD |
|
|
|
|
74 |
2 |
3226001 |
#6 x 3/8” (9.5mm) BLACK PHILLIPS PAN HEAD SCREW |
REQUIRED TOOLS
* ADJUSTABLE WRENCH
* EXTERNAL SNAP RING PLIERS
* 4mm ALLEN WRENCH
* 7mm ALLEN WRENCH
* 13mm WRENCH
* 17mm WRENCH
* 8mm ALLEN WRENCH
* 19 mm WRENCH
* PHILLIPS SCREW DRIVER
5
HARDWARE:
3/8” WASHER (#57) |
M10 X 30MM SCREW (#58) |
|
1/2” WASHER (#61)
M10 X 70MM SCREW (#59)
M12 NYLOCK NUT (#62)
M12 X 80MM SCREW (#60)
M10 HEX TENSION SCREW (#63)
M10 X 20MM SCREW (#66)
M4 LARGE HEAD ZINC
PHILLIPS PAN HEAD
SCREW (#65)
RETAINER RING (#67)
#10 x 3/4” BRONZE PHILLIPS PAN HEAD SCREW (#68)
M6 x 60MM SCREW (#69)
1/4” WASHER (#70)
|
M4 ZINC |
#6 x 3/8” BLACK |
|
PHILLIPS PAN HEAD |
PHILLIPS PAN HEAD |
M10 NYLOCK NUT (#71) |
SCREW (#72) |
SCREW (#74) |
Centimeters
6
STEP 1:
Slide the RIGHT SUPPORT LEG (55) over the MOUNTING TUBE (A) of the RIGHT UPRIGHT (4). Loosely secure the RIGHT SUPPORT LEG (55) and RIGHT UPRIGHT (4) to the FRONT UPRIGHT (1) using two M12 x 80mm SCREWS (60), four 1/2” WASHERS (61), and two M12 HEX NYLOCK NUTS (62) as shown.
With the UPPER PULLEY ASSEMBLY (25) oriented as shown, insert the UPPER PULLEY ASSEMBLY (25) into the top of the RIGHT UPRIGHT (4) and secure together the RIGHT UPRIGHT (4), FRONT UPRIGHT (1), and UPPER PULLEY ASSEMBLY (25) using two M10 x 30mm SCREWS (58) and two FLAT 3/8” WASHERS (57).
Repeat the above steps to assemble the LEFT UPRIGHT (5) and LEFT SUPPORT LEG (56) to the FRONT UPRIGHT (1).
NOTE: THE TOP PULLEY WELDMENT ATTACHES TO THE INSIDE OF THE UPRIGHT SIDES AND THE ORIENTATION SHOULD BE AS SHOWN.
7
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