NordicTrack NTEVESY22917 User Manual

nordictrack.com

Model No. NTSY19916.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

ACTIVATE YOUR WARRANTY

To register your product and activate your warranty today, go to my.nordictrack.com.

USER’S MANUAL

CUSTOMER CARE

For service at any time, go to nordictrackservice.com.

Or call 1-866-608-1798 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

HOW TO USE THE STRENGTH SYSTEM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

MAINTENANCE AND TROUBLESHOOTING .....................................................16

CARDIO EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

STRENGTH EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is

missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

Note: The decal(s) may not be shown at actual size.

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your strength system before using your strength system. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure that all users of the strength system are adequately informed of all precautions.

2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3. The strength system is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction about use of the strength system by someone responsible for their safety.

4. Use the strength system only as described in this manual.

5. The strength system is intended for home use only. Do not use the strength system in a commercial, rental, or institutional setting.

6. Keep the strength system indoors, away from moisture and dust. Do not put the strength system in a garage or covered patio, or near water.

7. Place the strength system on a level surface with at least 6 ft. (1.8 m) of clearance around

the strength system. To protect the floor or carpet from damage, place a mat under the strength system.

8. Inspect and properly tighten all parts each time the strength system is used. Replace any worn parts immediately.

9. Keep children under age 13 and pets away from the strength system at all times.

10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the strength system. Always wear athletic shoes for foot protection.

11. Keep hands and feet away from moving parts.

12. Pull and release the handles and ankle straps in a controlled manner.

13. Make sure that the ropes remain on the pulleys at all times. If the ropes bind while you are exercising, stop immediately and make sure that the ropes are on the pulleys.

14. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.

STANDARD SERVICE PLANS

all

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary NORDICTRACK® FUSION CST strength system. The FUSION CST strength system is unlike any ordinary strength system. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the strength system has an array of innovative features that will

help you to achieve the specic results you want.

For your benefit, read this manual carefully before you use the strength system. If you have questions

Length: 3 ft. 6 in. (107 cm) Width: 5 ft. 2 in. (157 cm) Height: 6 ft. 2 in. (188 cm)

Clip

Handle

after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Tablet Holder

Console

Resistance Disc

Tablet Stand

Squat Pulley

Ankle Strap

Clip

Handle

Power Receptacle

Freestanding Leg

Squat Pulley

ASSEMBLY

• Due to the size and weight of the strength system, assembly requires two or three persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”

1. Orient the Tower Top Cover (2) as shown, and press it onto the top of the Frame (1).

• In addition to the included tool(s), assembly requires the following tools:

one adjustable wrench

Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.

2. Tip: To protect the floor or carpet from damage, place a mat under the strength system.

Attach the Right Leg (44) to the right side of the

Frame (1) with four M10 x 25mm Hex Screws (101); start all the Hex Screws, and then

tighten them.

Attach the Left Leg (66) in the same way.

101

3. Tip: Avoid pinching the Rope (not shown). With the help of another person, pivot the right Tower Arm (19) upward and secure it to the Frame (1) with an M10 x 30mm Screw (100).

Repeat this step for the left Tower Arm (19).

4. Attach a Handle (37) to a Rope End (35) with a Clip (36).

Attach the other Handles (37) in the same

way.

100

+ 16 hidden pages