This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for
home use only. Do not use your elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (1 m) of
clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 350 lbs.
(159 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Congratulations for purchasing the revolutionary
EIDER BLACK™ 100 XPB elliptical exerciser. The
W
100 XPB elliptical exerciser provides a wide array of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
Handlebar
Pulse Sensor
Water Bottle Holder*
tacting us. The model number and the location of the
erial number decal are shown on the front cover of
s
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.weiderservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below
Fan
Console
Pedal Disc
Handle
Leveling Foot
Ramp
Wheel
Pedal
*Water bottle is not included
4
#8 x 3/4"
Screw (78)–4
5/16" x 1" Patch
Screw (81)–11
#10 x 1/2"
Screw (79)–10
5/16" x 1 1/2" Button
Bolt (73)–4
5/16" Washer
(104)–6
#10 Fender
Washer (80)–10
5/8" Wave
Washer (102)–6
5/16" Split
Washer (105)–5
5/16" Locknut
(106)–4
M10 x 20mm Patch
Screw (108)–6
Pivot Spacer
(71)–4
5/16" x 2 1/2" Button
Screw (88)–8
M10 Split
Washer (110)–6
M6 Split
Washer
(111)–10
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver, an adjustable
wrench, and a rubber mallet.
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
ssembling the elliptical exerciser.
a
With the help of another person, place two
packing inserts from the packing material under
the rear of the Frame (1) so that the Frame is
lifted off the floor. Have the other person hold
the elliptical exerciser to prevent it from
moving from side to side until this step is
completed.
Attach the Rear Stabilizer (3) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Rear Stabilizer.
1
1
Packing
Inserts
88
3
88
2. With the help of another person, place two packing inserts under the front of the Frame (1) so
that the Frame is lifted off the floor. Have the
other person hold the elliptical exerciser to
prevent it from moving from side to side
until this step is completed.
Attach the Front Stabilizer (2) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Front Stabilizer.
2
1
2
Packing
Inserts
88
88
6
3. Tip: Avoid pinching the Wire Harnesses (97,
54). Start all screws before tightening any of
them.
While a second person holds the Upright (6)
ear the Frame (1), connect the Upper Wire
n
Harness (97) to the Lower Wire Harness (54).
Attach the Upright (6) to the Frame (1) with five
5/16" x 1" Patch Screws (81) and five 5/16"
Split Washers (105).
3
Avoid pinching the
Wire Harnesses (97, 54)
6
97
4. Apply a generous amount of the included
grease to the Pivot Axle (33) and to two 5/8"
Wave Washers (102).
Tip: Avoid pinching the Upper Wire Harness
(97). Insert the Pivot Axle (33) through the
Upright (6). Then, slide a 5/8" Wave Washer
(102) onto each end of the Pivot Axle.
Slide an Upper Body Arm (12) onto the left side
of the Pivot Axle (33). Attach the Upper Body
Arm with a 5/16" x 1" Patch Screw (81), a Large
Axle Cover (94), and a 5/16" Washer (104).
81
105
81
4
104
81
94
102
Grease
12
97
6
54
33
102
1
105
81
Grease
104
12
94
81
Attach the other Upper Body Arm (12) in the
same way.
7
5. Identify the Right Pedal Plate (107), which is
marked with an “R” sticker.
Attach the Right Pedal Plate (107) to the Right
Pedal Arm (8) with three M10 x 20mm Patch
Screws (108) and three M10 Split Washers
110).
(
Identify the Right Pedal Assembly (62), which is
located in a package marked with a “Right”
sticker.
Attach the Right Pedal Assembly (62) to the
Right Pedal Plate (107) with five #10 x 1/2"
Screws (79), five M6 Split Washers (111), and
five #10 Fender Washers (80). Tip: To avoid
damaging the Pedal, do not overtighten the
Screws.
5
62
08
1
110
07
1
56
80
8
111
Repeat this step for the Left Pedal Plate (not
shown) and the Left Pedal Assembly (56).
6. Identify the Right Link Arm (10), which is
marked with a “Right” sticker. Apply a small
amount of grease to the axles on the Right Link
Arm and to two 5/8" Wave Washers (102).
Then, slide a Pivot Spacer (71) and a Wave
Washer onto each axle.
At the same time, slide the Right Link Arm (10)
into the right Upper Body Arm (12) and into the
Right Pedal Arm (8).
Attach the Right Link Arm (10) to the right
Upper Body Arm (12) with a 5/16" x 1" Patch
Screw (81), a Large Axle Cover (94), and a
5/16" Washer (104).
Then, attach the Right Link Arm (10) to the
Right Pedal Arm (8) with a 5/16" x 1" Patch
Screw (81), a Small Axle Cover (67), and a
5/16" Washer (104).
79
79
6
12
81
67
104
104
81
94
Grease
102
71
Tip: If you have a hard time working the
Right Link Arm (10) all the way into the right
Upper Body Arm (12) and the Right Pedal
Arm (8), try working it in halfway and then
tightening the 5/16" x 1" Patch Screws (81)
to pull it the rest of the way in.
Repeat this step on the other side of the
elliptical exerciser.
71
102
8
Grease
10
8
. While a second person holds the Console (60)
7
near the Upright (6), connect the console wire to
the Upper Wire Harness (97). Then, connect the
console pulse wire to the Hand Pulse Wire (65).
Insert the excess wire downward into the
Upright.
Tip: Avoid pinching the wires. Attach the
Console (60) to the Upright (6) with four #8 x
3/4" Screws (78).
7
C
60
onsole Wire
97
Avoid pinching
the wires
Pulse Wire
5
6
6
78
8. Identify the Right Handlebar (31), which is
marked with a “Right” sticker and orient it as
shown.
Attach the Right Handlebar (31) to the right
Upper Body Arm (12) with two 5/16" x 1 1/2"
Button Bolts (73) and two 5/16" Locknuts (106).
Make sure that the Locknuts are in the
hexagonal holes.
Repeat this step to attach the Left Handlebar
(7) to the left Upper Body Arm (12).
9. Plug the Power Cord (55) into the power socket
at the rear of the elliptical exerciser (see HOW
TO PLUG IN THE POWER CORD on page 10).
IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it
to warm to room temperature before plugging in the power cord. If you do not do this,
the console displays or other electronic
components may become damaged.
8
7
73
12
9
31
106
Hexagonal
Holes
12
Note: The ramp will calibrate automatically
when the elliptical exerciser is plugged in
for the first time.
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
55
9
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