Weider BLACK 100 XPB Owner's Manual

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w
Write the serial number in the space above for reference.
Number
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
DO NOT CONTACT THE STORE; please contact Customer Care.
USERʼS MANUAL
Serial
Decal
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (1 m) of clearance in the front and rear of your ellip­tical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 350 lbs. (159 kg).
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the han­dlebars when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
14. Use your elliptical exerciser only as described in this manual.
3
BEFORE YOU BEGIN
Congratulations for purchasing the revolutionary
EIDER BLACK™ 100 XPB elliptical exerciser. The
W 100 XPB elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-
Handlebar
Pulse Sensor
Water Bottle Holder*
tacting us. The model number and the location of the
erial number decal are shown on the front cover of
s this manual.
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.weiderservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below
Fan
Console
Pedal Disc
Handle
Leveling Foot
Ramp
Wheel
Pedal
*Water bottle is not included
4
#8 x 3/4"
Screw (78)–4
5/16" x 1" Patch
Screw (81)–11
#10 x 1/2"
Screw (79)–10
5/16" x 1 1/2" Button
Bolt (73)–4
5/16" Washer
(104)–6
#10 Fender
Washer (80)–10
5/8" Wave
Washer (102)–6
5/16" Split
Washer (105)–5
5/16" Locknut
(106)–4
M10 x 20mm Patch
Screw (108)–6
Pivot Spacer
(71)–4
5/16" x 2 1/2" Button
Screw (88)–8
M10 Split
Washer (110)–6
M6 Split
Washer
(111)–10
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the information on page 5 before you begin
ssembling the elliptical exerciser.
a
With the help of another person, place two packing inserts from the packing material under the rear of the Frame (1) so that the Frame is lifted off the floor. Have the other person hold
the elliptical exerciser to prevent it from moving from side to side until this step is completed.
Attach the Rear Stabilizer (3) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the packing inserts and lower the Rear Stabilizer.
1
1
Packing
Inserts
88
3
88
2. With the help of another person, place two pack­ing inserts under the front of the Frame (1) so that the Frame is lifted off the floor. Have the
other person hold the elliptical exerciser to prevent it from moving from side to side until this step is completed.
Attach the Front Stabilizer (2) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the packing inserts and lower the Front Stabilizer.
2
1
2
Packing
Inserts
88
88
6
3. Tip: Avoid pinching the Wire Harnesses (97,
54). Start all screws before tightening any of them.
While a second person holds the Upright (6)
ear the Frame (1), connect the Upper Wire
n Harness (97) to the Lower Wire Harness (54).
Attach the Upright (6) to the Frame (1) with five 5/16" x 1" Patch Screws (81) and five 5/16" Split Washers (105).
3
Avoid pinching the
Wire Harnesses (97, 54)
6
97
4. Apply a generous amount of the included grease to the Pivot Axle (33) and to two 5/8" Wave Washers (102).
Tip: Avoid pinching the Upper Wire Harness (97). Insert the Pivot Axle (33) through the
Upright (6). Then, slide a 5/8" Wave Washer (102) onto each end of the Pivot Axle.
Slide an Upper Body Arm (12) onto the left side of the Pivot Axle (33). Attach the Upper Body Arm with a 5/16" x 1" Patch Screw (81), a Large Axle Cover (94), and a 5/16" Washer (104).
81
105
81
4
104
81
94
102
Grease
12
97
6
54
33
102
1
105
81
Grease
104
12
94
81
Attach the other Upper Body Arm (12) in the same way.
7
5. Identify the Right Pedal Plate (107), which is marked with an “R” sticker.
Attach the Right Pedal Plate (107) to the Right Pedal Arm (8) with three M10 x 20mm Patch Screws (108) and three M10 Split Washers
110).
(
Identify the Right Pedal Assembly (62), which is located in a package marked with a “Right” sticker.
Attach the Right Pedal Assembly (62) to the Right Pedal Plate (107) with five #10 x 1/2" Screws (79), five M6 Split Washers (111), and five #10 Fender Washers (80). Tip: To avoid
damaging the Pedal, do not overtighten the Screws.
5
62
08
1
110
07
1
56
80
8
111
Repeat this step for the Left Pedal Plate (not shown) and the Left Pedal Assembly (56).
6. Identify the Right Link Arm (10), which is marked with a “Right” sticker. Apply a small amount of grease to the axles on the Right Link Arm and to two 5/8" Wave Washers (102). Then, slide a Pivot Spacer (71) and a Wave Washer onto each axle.
At the same time, slide the Right Link Arm (10) into the right Upper Body Arm (12) and into the Right Pedal Arm (8).
Attach the Right Link Arm (10) to the right Upper Body Arm (12) with a 5/16" x 1" Patch Screw (81), a Large Axle Cover (94), and a 5/16" Washer (104).
Then, attach the Right Link Arm (10) to the Right Pedal Arm (8) with a 5/16" x 1" Patch Screw (81), a Small Axle Cover (67), and a 5/16" Washer (104).
79
79
6
12
81
67
104
104
81
94
Grease
102
71
Tip: If you have a hard time working the Right Link Arm (10) all the way into the right Upper Body Arm (12) and the Right Pedal Arm (8), try working it in halfway and then tightening the 5/16" x 1" Patch Screws (81) to pull it the rest of the way in.
Repeat this step on the other side of the elliptical exerciser.
71
102
8
Grease
10
8
. While a second person holds the Console (60)
7
near the Upright (6), connect the console wire to the Upper Wire Harness (97). Then, connect the console pulse wire to the Hand Pulse Wire (65). Insert the excess wire downward into the Upright.
Tip: Avoid pinching the wires. Attach the Console (60) to the Upright (6) with four #8 x 3/4" Screws (78).
7
C
60
onsole Wire
97
Avoid pinching
the wires
Pulse Wire
5
6
6
78
8. Identify the Right Handlebar (31), which is marked with a “Right” sticker and orient it as shown.
Attach the Right Handlebar (31) to the right Upper Body Arm (12) with two 5/16" x 1 1/2" Button Bolts (73) and two 5/16" Locknuts (106).
Make sure that the Locknuts are in the hexagonal holes.
Repeat this step to attach the Left Handlebar (7) to the left Upper Body Arm (12).
9. Plug the Power Cord (55) into the power socket at the rear of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 10).
IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to room temperature before plug­ging in the power cord. If you do not do this, the console displays or other electronic components may become damaged.
8
7
73
12
9
31
106
Hexagonal
Holes
12
Note: The ramp will calibrate automatically when the elliptical exerciser is plugged in for the first time.
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
55
9
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