Sharp R-350L, R480L Operating Manual

OPERATIONMANUAL

A N D

COOKBOOK

R-350L

MICROWAVE OVEN MODELS R-480L J

WARRANTY

Consumer Electronic Products

Congratulations on Your Purchase!

This Sharp product is warranted against faults in materials and manufacture for a period of twelve(12) months from the date of original purchase.

If service is required during the warranty period, please contact your nearest Sharp Approved Service Centre. These repairs would be carried out at no charge to the owner, subject to the conditions specified herein.

The owner is responsible for any transportation and insurance costs if the product has to be returned for repair.

This warranty does not extend to accessories or defects or injuries caused by or resulting from causes not attributable to faulty parts or the manufacture of the product, including but not limited to, defect or injury caused by or resulting from misuse, abuse, neglect, accidental damage, improper voltage, liquid spillage, vermin infestation, software, or any alterations made to the product which are not authorised by Sharp.

Please retain your sales documentation, as this should be produced to validate a warranty claim.

This warranty is in addition to and in no way limits, varies or excludes any express and implied rights and remedies under any relevant legislation in the country of sale.

IMPORTANT

DO NOT RETURN THIS DOCUMENT TO SHARP

For your reference, please enter the particulars of your purchase below and retain, with your purchase documentation.

Model No.

Serial No.

Date of Purchase

Retailer

IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand

	FOR LOCATION ENQUIRIES WITHIN	FOR LOCATION ENQUIRIES WITHIN
	AUSTRALIA	NEW ZEALAND
	REGARDING YOUR LOCAL	REGARDING YOUR LOCAL
	SHARP APPROVED SERVICE CENTRE	SHARP APPROVED SERVICE CENTRE
	VISIT OUR WEBSITE AT	VISIT OUR WEBSITE AT
	www.sharp.net.au	www.sharp.net.nz
	OR CALL SHARP CUSTOMER CARE	CONTACT YOUR SELLING DEALER/RETAILER
		OR CALL
	1300 135 022
		SHARP CUSTOMER SERVICES
	(LOCAL CALL COST APPLY WITHIN AUSTRALIA)	TELEPHONE: [phone]
		FACSIMILE: 09 573 0113
	SHARP CORPORATION OF AUSTRALIA PTY LTD	SHARP CORPORATION OF NEW ZEALAND LIMITED

1

®

INFO DISPLAY COOKING SYSTEM

Thank you for buying a Sharp Microwave Oven.

Your new oven has an "Information Display System" which offers you step-by-step instructions to easily guide you through each feature.

We strongly recommend however that you read this operation manual thoroughly before operating your oven, paying particular attention to the safety warnings and special notes.

The manual is divided into two sections:

1.OPERATION (P2~P21)

This section describes your oven and teaches you how to use all the features.

2.COOKING GUIDE

This section is at the back of the manual, it contains the more commonly used information such as how to prepare food, which cooking utensil to use, standing time.

It also contains recipes for automatic cooking and manual cooking.

Please take some time to read your operation manual carefully, the automatic cooking menus programmed into your new oven have been carefully developed to give optimum results when the step-by-step instructions are followed.

When selecting another home appliance, please again consider our full range of Sharp products.

CONTENTS		page
Warranty	Inside of front cover
Introduction		1
Warning		2
Special Notes and Warning		3
Installation Instructions		4
Oven Diagram		5
Operation of Touch Control Panel		6
Control Panel Display		6
Touch Control Panel Layout		6
Before Operating		7
Getting Started		7
Clock Setting		7
Stop/Clear		7
To Cancel a Programme During Cooking		7
Manual Operations		8
Microwave Time Cooking		8
Sequence Cooking		9
Instant Cook		9
Automatic Operations		10
Notes for Automatic Operations		10
Express Menus		11
Sensor Cook		14
Healthy Menus		15
Easy Defrost		16
Quick and Easy		17
Sensor Reheat		18
Other Convenient Features		19
Less/More Setting		19
Increasing or Decreasing Time
During a Cooking Programme		19
Timer		20
Child Cook		20
Demonstration Mode		20
Alarm		20
Care and Cleaning		21
Service Call Check		21
Specifications		21
Cooking Guides	1 - \
Quick Reference Guide		1

1

WARNING

IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE. To reduce the risk of fire in the oven cavity:

a.Do not overcook food.

b.Remove wire twist-ties from paper or plastic bags before placing bag in the oven.

c.Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled.

d.Look at the oven from time to time when food is heated in disposable containers made of plastic, paper or other combustible materials for signs of smoke or burning.

e.If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven off, and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.

To reduce the risk of an explosion or delayed eruptive boiling when handling the container.

Your microwave oven is capable of heating food and beverages very quickly therefore, it is very important that you select the appropriate cooking time and power level for the type and quantity of food to be heated. If you are unsure of the cooking time and power level required, begin with low cooking times and power levels until the food is sufficiently heated evenly throughout.

Additionally:

a.Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are considered to be sealed containers.

b.Do not use excessive amount of time.

c.When boiling liquids in the oven, use a wide-mouthed container.

d.Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids.

e.Stir the liquid before and during cooking. Use extreme care when handling the container or inserting a spoon or other utensil into the container.

This oven is for home food preparation only and should only be used for heating, cooking and defrosting food and beverage.

It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags. Never operate the oven whilst any object is caught or jammed between the door and the oven.

Do not try to adjust or repair the oven yourself.

It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any service or repair operation. Especially those which involve the removal of a cover which gives protection against exposure to microwave energy are very hazardous.

Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified service technician trained by SHARP. It is particularly important that the oven door closes properly and that there is no damage to:

(1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.

Do not bump, or catch utensils, loose clothes and your accessories on the door safety latches when removing food from the oven.

Never poke an object, particularly a metal object, through a grille or between the door and the oven while the oven is operating.

Never tamper with or deactivate the door safety latches.

Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough heat from the food can transfer through utensils to cause skin burns.

Should the power supply cord become damaged, it must be replaced with a special cord supplied by a SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician trained by SHARP in order to avoid a hazard.

If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP.

Avoid steam burns by directing steam away from the face and hands.

Slowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully open popcorn and oven cooking bags away from the face.

Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any hot surfaces or sharp edges.

To prevent the turntable from breaking:

a.Before cleaning the turntable with water, leave the turntable to cool.

b.Do not place anything hot on a cold turntable.

c.Do not place anything cold on a hot turntable.

Do not place anything on the outer cabinet.

Do not store food or any other items inside the oven.

Make sure the utensil does not touch the interior walls during cooking.

Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

This appliance is not intended for use by young children or infirm persons without supervision. Young children should be supervised to ensure that they do not play with the appliance.

2

SPECIAL NOTES AND WARNING

		DO		DON’T
Eggs, fruits,	*	Puncture egg yolks and whites and	*	Cook eggs in shells. This prevents
nuts, seeds,		oysters before cooking to prevent		"explosion", which may damage the
vegetables,		"explosion".		oven or injure yourself.
sausages and	*	Pierce skins of potatoes, apples,	* Cook hard/soft boiled eggs.
oysters		squash, hot dogs, sausages and	*	Overcook oysters.
		oysters so that steam escapes.	* Dry nuts or seeds in shells.
Popcorn	*	Use specially bagged popcorn for the	*	Pop popcorn in regular brown bags or
		microwave oven.		glass bowls.
	* Listen while popping corn for the		*	Exceed maximum time on popcorn
		popping to slow to 1-2 seconds.		package.
Baby food	*	Transfer baby food to small dish and	*	Heat disposable bottles.
		heat carefully, stirring often. Check for	*	Overheat baby bottles.
		suitable temperature to prevent burns.		Only heat until warm.
	*	Remove the screw cap and teat	*	Heat bottles with nipples on.
		before warming baby bottles. After
		warming shake thoroughly. Check for	*	Heat baby food in original jars.
		suitable temperature.
General	*	Food with filling should be cut after	* Heat or cook in closed glass jars or air
		heating, to release steam and avoid		tight containers.
		burns.
	*	Use a deep bowl when cooking liquids	*	Deep fat fry.
		or cereals to prevent boiling over.	*	Heat or dry wood, herbs, wet papers,
				clothes or flowers.
			* Operate the oven without a load (i.e. an
				absorbing material such as food or wa-
				ter) in the oven cavity.
Liquids	*	For boiling or cooking liquids see	*	Heat for longer than recommended
(Beverages)		WARNING on page 2 to prevent		time. See REHEATING-FOOD CHART
		explosion and delayed eruptive boiling.		on page Y.
Canned foods	*	Remove food from can.	* Heat or cook food while in cans.
Sausage rolls,	*	Cook for the recommended time.	*	Overcook as they may catch fire.
Pies, Christmas		(These foods have high sugar and/or
pudding		fat contents.)
Meats	*	Use a microwave proof roasting rack	* Place meat directly on the turntable for
		to collect drained juices.		cooking.
Utensils	*	Check the utensils are suitable for	*	Use metal utensils for MICROWAVE
		MICROWAVE cooking before you use		cooking. Metal reflects microwave
		them.		energy and may cause an electrical
				discharge known as arcing.
Aluminium foil	*	Use to shield food to prevent over	*	Use too much.
		cooking.	* Shield food close to cavity walls.
	* Watch for sparking. Reduce foil or			Sparking can damage the cavity.
		keep clear of cavity walls.
Browning dish	*	Place a suitable insulator such as a	* Exceed the preheating time recom-
		microwave and heat proof dinner plate		mended by the manufacturer. Exces-
		between the turntable and the		sive preheating can cause the glass
		browning dish.		turntable to shatter and/or damage
				internal parts of the oven.

3

INSTALLATION INSTRUCTIONS

1.Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP and repaired, if necessary.

2.Accessories provided

1) Turntable 2) Roller stay 3) Operation manual and Cook book

3.Place the roller stay in the coupling on the oven floor, then place the turntable on to the roller stay, ensuring it is located firmly. Refer to OVEN DIAGRAM below. NEVER operate the oven without the roller stay and turntable.

4.This oven is designed to be used on a countertop, in a cabinet or built-in. It should not be installed in any area where excessive heat and steam are generated, for example, next to a conventional oven unit. The oven should be installed so as not to block ventilation openings.

For R-350L: Allow a space of at least 15cm on the top, 10cm on both sides and 5cm at the rear of the oven for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should be 720mm(W) x 460mm(H) x 498mm(D).

For R-480L: Allow a space of at least 10.5cm on the top, 10cm on both sides and 5cm at the rear of the oven for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should be 750mm(W) x 420mm(H) x 496mm(D).

When building the oven into a cabinet or wall, a Sharp built-in kit model number RK-J31S (silver) / RK-J31W (white) for R-350L and RK-J40W (white) / RK-J40K (black) for R-480L are available which enable the microwave oven to be integrated within a kitchen, the kit is available from your retailer. Read carefully the installation instructions for the builtin kit before installation. This built-in kit has been tested according to Australian Standards. Sharp does not recommend the use of any other built-in kit.

If the oven is to be positioned near a conventional oven, ensure that adequate space is allowed, and a suitable heat shield is incorporated between the two to prevent damage to the oven and the built-in kit caused by heat. WARNING: The electrical outlet must be readily accessible so that the unit can be unplugged easily in

an emergency.

5.Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal injury for failure to observe the correct electrical connecting procedure.

The A.C. voltage must be single phase 230 – 240V, 50Hz.

6.This appliance must be earthed.

7.Operate the oven from a general purpose domestic outlet.

If a generator is used, do not operate the oven with non-sinusoidal outputs.

4

OVEN DIAGRAM

(R-350L)

	6			A
		E	2	B
			:
	3	7	9	C
			1	D
4	5	84
	(R-480L)
	6		t 2
			0	w
				q
	3		9
				e
			1
				r
	4 5	7	84

1. Door open button	9. Touch control panel
2. Oven lamp	10. Liquid crystal display
3. Door hinges	11. Ventilation openings
4. Door safety latches	12. Power supply cord
5. See through door	13. Turntable
6. Door seals and sealing surfaces	14. Roller stay
7. Coupling	15. Menu label
8. Waveguide cover (Do not remove)

5

OPERATION OF TOUCH CONTROL PANEL

The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel. An entry signal tone should be heard each time you press the control panel to make a correct entry.

In addition the oven will beep for approximately 2 seconds at the end of the cooking cycle, or 4 times when a cooking procedure is required.

Control Panel Display

Indicator

Touch Control Panel Layout

1	2
	3
2	7
	1
3	4
7	8
	10
9	11
	10
11	12
	13
14

5
6
8
9
12
13
14
R-480L

R-350L

1.HEALTHY MENUS PADS

Press to select "Healthy Menus" menu.

2.NUMBER PADS

Press to enter cooking times, clock time, weight or quantity of food.

3.POWER LEVEL PAD

Press to select microwave power setting.

If power is not selected, it automatically defaults to 100%.

4.TIMER/CLOCK PAD (for R-350L)

Press to set Timer and Clock.

5.CLOCK PAD (for R-480L)

Press to set Clock.

6.TIMER PAD (for R-480L) Press to set Timer.

7.STOP/CLEAR PAD

Press to clear during programming. Press once to stop operation of oven during cooking; press twice to cancel cooking programme.

8.INSTANT COOK/START PAD Press once to cook for 1 minute on 100% or increase by 1 minute multiples each time this pad is pressed during manual cooking. Press to start oven after setting programmes.

9.EXPRESS MENUS PADS

Press to select "Express Menus" menus.

10.SENSOR COOK PADS

Press to select Sensor Cook menus.

11.EASY DEFROST PAD

Press to defrost frozen food by entering quantity.

12.SENSOR REHEAT PAD Press to select a reheat menu.

13.QUICK AND EASY PAD

Press to select Quick and Easy menus.

14.MORE, LESS PADS

Press to increase/decrease the time in one minute increments during cooking or to alter the cooking result for the automatic operations.

6

BEFORE OPERATING

*This oven is preset with the INFORMATION GUIDE.

To assist you in operating your oven, useful information will appear on the display. In this manual, the display information guide is abbreviated.

Getting Started

Step	Procedure	Pad Order						Display
1	Plug the oven into a power point and						MICRO-, WAVE, OVEN will
	switch on the power.						be displayed repeatedly.
	Ensure the oven door is closed.
	Press the STOP/CLEAR pad so
2				STOP
	that the oven beeps.			CLEAR
							Only the dots will remain.

Clock Setting

* To enter the present time of day 11:34 (AM or PM).

Step

Procedure

Pad Order

Display

(For R-350L)

TIMER

x 2

1

Press the CLOCK pad twice.

CLOCK

(For R-480L)

CLOCK

Press the CLOCK pad.

2

Enter the correct time of day by

pressing the numbers in sequence.

The dots (:) will flash on and off.

Press the CLOCK pad again.

3

TIMER

or

CLOCK

CLOCK

This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45) ERROR will appear in the display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45).

If you wish to know the time of day during the cooking or timer mode, press the CLOCK pad. As long as your finger is pressing the CLOCK pad, the time of day will be displayed.

Stop/Clear

Press the STOP/CLEAR pad once to:

1.Stop the oven temporarily during cooking.

2.Clear if you make a mistake during programming.

3.Clear the message on the display after cooking.

To Cancel a Programme During Cooking

Press the STOP/CLEAR pad twice.

7

MANUAL OPERATIONS

Microwave Time Cooking

This is a manual cooking feature, first enter the cooking time then the power level. There are five different power levels. You can programme up to 99 minutes, 99 seconds.

–

–

–

–

70%

–

–

– 10%

– 30%

– 50%

–

– 100%

–

Power level

–

–

–

–

–

–

– (LOW)

–(MEDIUM

–(MEDIUM) – (MEDIUM – (HIGH)

–

–

–

–

–

HIGH)

–

–

–

– LOW)

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

–

Display

–

–

–

–

–

–

–

–

–

–

–

–

Examples of foods typically

Keeping food

–

–

– Cakes

–

–Defrost

–Casseroles –

–Vegetables

cooked on microwave oven

warm

–

–

– Muffins

–

–Softening –

–

–Rice/Pasta

–

–

– Slices

–

power level

–butter

–

–

–Fruit

–

–

Seafood

–

–

–

–

This variable cooking control allows you to select the rate of microwave cooking.

If a power level is not selected, then 100% power is automatically used.

* Suppose you want to time cook for 2 minutes 30 seconds on 100% power.

Step

Procedure

Pad Order

Display

Enter desired cooking time.

1

Press the INSTANT COOK/START pad.	INSTANT COOK
	START

2

The timer begins to count down.

To lower the power press the POWER LEVEL pad until desired power level is displayed. * Suppose you want to cook Fish Fillets for 10 minutes on 50% power.

Step	Procedure	Pad Order	Display

Enter desired cooking time.

1

Select power level by pressing the POWER
		POWER
LEVEL pad as required (for 50% press three
		LEVEL
2 times).
			x 3
Press the INSTANT COOK/START pad.
	INSTANT COOK
3		START
				The timer begins to count
				down.

If the door is opened during cooking process, the cooking time in the readout automatically stops. The cooking time starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed. If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger is touching the POWER LEVEL pad, the power level will be displayed.

If more than 40 minutes on 100% power is entered, the microwave power will be reduced after 40 minutes to

avoid overheating.	8

Sequence Cooking

Your oven can be programmed with up to 3 automatic cooking sequences, automatically switching from one variable power setting to the next.

* Suppose you want to cook for 10 minutes on 50% followed by 5 minutes on 100%.

Step	Procedure	Pad Order	Display

Enter desired cooking time.

1

Select desired power level by pressing the

POWER

2

POWER LEVEL pad (for 50% press three

LEVEL

times).

x 3

For second sequence, enter desired time

3

for cooking time.

If power is not selected the oven will operate

at 100% power.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

The timer begins to count down to zero. When it reaches zero,

4

the second sequence will appear and the timer will begin counting down to zero again.

Instant Cook™

For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.

Step	Procedure		Pad Order			Display
	Press the INSTANT COOK/START pad.
			INSTANT COOK
1	Within 3 minutes of closing the door.		START
					The timer begins to count
					down.

Press the INSTANT COOK/START pad until desired time is displayed.

Each time the pad is pressed, the cook time is increased by 1 minute.

9

AUTOMATIC OPERATIONS

Notes for Automatic Operations

1.Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth or paper towel prior to cooking on SENSOR REHEAT or SENSOR COOK.

2.After oven is plugged in, wait 2 minutes before using SENSOR REHEAT or SENSOR COOK.

3.ERROR will be displayed if:

(a)more or less than the quantity or weight of foods suggested in the EXPRESS COOK MENU GUIDE or EASY DEFROST MENU GUIDE is programmed when the INSTANT COOK/START pad is pressed. To clear, press the STOP/CLEAR pad and reprogramme.

(b)the door is opened or the STOP/CLEAR pad is pressed before the cooking time is displayed.

To clear, press the STOP/CLEAR pad and cook manually. Refer to manual cooking charts in RECIPES section.

4.When using the automatic features, carefully follow the instructions provided in each MENU GUIDE to achieve the best result.

If the instructions are not followed carefully, the food may be overcooked or undercooked or ERROR may be displayed.

5.When cooking small quantities of food on SENSOR REHEAT or SENSOR COOK, the food may be cooked without displaying any remaining cooking time or requiring any operations during the cooking.

6.To defrost foods above or below the weights allowed on the EXPRESS DEFROST MENU GUIDE, use EASY DEFROST or defrost manually.

7.Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually. Refer to manual cooking charts in RECIPES section.

8.When entering the weight of the food, round off the weight to the nearest 0.1kg(100g). For example, 1.65kg would become 1.7kg.

9.To change the final cooking or defrosting result from the standard setting, press the MORE or LESS pad prior to pressing each automatic operation pad. See page 19.

10.The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

10

Express Menus

EXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3 categories.

Express Defrost

	1.Fish Fillets
EXPRESS	2.Chicken Fillets
DEFROST	3.Sausages /
	Minced Meat

EXPRESS DEFROST rapidly defrosts 0.5 kg of specific Meat. Follow the instructions provided in the EXPRESS DEFROST MENU GUIDE on page 8 of the cooking guides.

* Suppose you want to defrost 0.5 kg of Chicken Fillets.

Step	Procedure	Pad Order		Display
	Press the EXPRESS DEFROST pad
		EXPRESS
	until the desired menu is displayed
1		DEFROST
	(for Chicken Fillets press twice).
		x 2

	Press the INSTANT COOK/START	INSTANT COOK
	pad.	START
				(R-350L)		(R-480L)
2			The cooking time will begin counting
			down.
			The oven will "beep" 4 times and will
			stop. TURN, OVER, SEPA-, RATE,
			INTO, PIECES will be displayed re-
			peatedly.
3	Open the door. Turn meat over and		PRESS START will be displayed.
	separate into pieces. Close the door.
	Press the INSTANT COOK/START	INSTANT COOK
	pad.	START
4				(R-350L)		(R-480L)
			The cooking time will begin counting
			to zero. When it reaches zero, the
			oven will "beep".
			STAND, COVERED, 5 MIN, FOIL will
			be displayed repeatedly.

11

Express Cook

		1.Roast Beef Chilled
	EXPRESS	2.Roast Beef Frozen
		3.Roast Lamb Chilled
	COOK
		4.Roast Lamb Frozen
		5.Roast Chicken Chilled
		6.Roast Chicken Frozen

EXPRESS COOK allows you to cook 3 popular menus chilled or frozen. To select a menu, press the EXPRESS COOK pad until the menu of your choice is displayed. Then enter the desired weight using the NUMBER pads. Follow the instructions provided in the EXPRESS COOK MENU GUIDE on pages 7 and 8 of the cooking guides.

* Suppose you want to use Express Cook to cook 1.0 kg Roast Beef Chilled (Med.).

Step	Procedure	Pad Order		Display
	Press the EXPRESS COOK pad once
		EXPRESS
1	to cook Roast Beef Chilled.
		COOK
		x 1

Press number pads to enter weight.

2

Press the INSTANT COOK/START	INSTANT COOK
pad.	START
			(R-350L)
3					(R-480L)
		The cooking time will begin counting
		down.
		The oven will "beep" 4 times and will
		stop TURN, OVER will be displayed
		repeatedly.
Open the door. Turn over meat.		PRESS START will be displayed.
4 Close the door.
Press the INSTANT COOK/START
	INSTANT COOK
pad.	START
5			(R-350L)		(R-480L)
		The cooking time will begin counting
		to zero. When it reaches zero, the
		oven will "beep".
		STAND, COVERED, 5-15 MIN, FOIL
		will be displayed repeatedly.

12

Express Meal

	EXPRESS	1.Pasta Dish
		2.Risotto
	MEAL
		3.Casserole

Express Meal allows you to cook 3 popular menus.

Follow the instructions provided in the EXPRESS MEAL RECIPES on pages 4 - 6 of the cooking guides.

* Suppose you want to cook Pasta Napolitana (Pasta Dish).

Step

Procedure

Pad Order

Display

Press the EXPRESS MEAL pad once

1

EXPRESS

to cook Pasta Dish.

MEAL

x 1

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

2

The cooking time will begin counting

down.

The oven will "beep" 4 times and will

stop STIR will be displayed.

3

Open the door. Stir. Close the door.

PRESS START will be displayed.

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

4

The cooking time will begin counting

down to zero. When it reaches zero,

the oven will "beep".

STIR, THEN, STAND, COVERED, 3

MIN will be displayed repeatedly.

13

Sensor Cook

					VEGETABLES	RICE/PASTA	DESSERTS
VEGETABLES		RICE/		DESSERTS	1.Fresh-Hard	1.White Rice	1.Cake
		PASTA			2.Fresh-Soft	2.Dry Pasta	2.Stewed Fruit
					3.Frozen	3.Fresh Pasta	3.Pudding
					4.Jacket Potato	4.Instant Noodles	4.Crunch
					5.Fresh Soup	5.Frozen Pasta	5.Muesli Delight
						6.Porridge

SENSOR COOK will automatically compute the power level and cooking time. SENSOR COOK has 3 categories. To select a menu, press the desired SENSOR COOK pad until the menu of your choice is displayed. Follow the instructions provided in the SENSOR COOK MENU GUIDE on pages 9 - C of the cooking guide.

* Suppose you want to use Sensor Cook to cook 2 cups of White Rice.

Step

Procedure

Pad Order

Display

Press the RICE/PASTA pad once to

1

RICE/

cook White Rice.

PASTA

x 1

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

2

* When the sensor detects the va-

pour from the food, the remaining

cooking time will appear.

(R-350L)

(R-480L)

(eg. remaining cooking time is

The cooking time will begin counting

approximately 11 min. 10 sec. for

down.

R-350L and 11 min. 40 sec. for

The oven will "beep" 4 times and will

R-480L)

stop. STIR will be displayed.

3

Open the door. Stir the rice. Close the

PRESS START will be displayed.

door.

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

4

(R-350L)

(R-480L)

The cooking time will begin counting

to zero, when it reaches zero, the

oven will "beep".

STAND, 3-5 MIN, THEN, STIR

will be displayed repeatedly.

14

Healthy Menus

			LOW FAT MEAL	VEGETARIAN MEAL
LOW FAT		VEGETARIAN	1.Mediterranean Chicken	1.Spinach and Ricotta Cannelloni
MEAL		MEAL	2.Chinese Beef	2.Vegetables with Hokkien Noodles
			3.Sesame Prawns	3.Spring Vegetable Rice Bake
			4.Garlic and Chilli Baby Octopus	4.Herbed Jacket Potatoes
			Salad	5.Vegetable Couscous
			5.Lemon Fish Fillets

HEALTHY MENUS will automatically compute the power level and cooking time. HEALTHY MENUS has 2 categories. To select a menu, press the desired HEALTHY MENUS pad until the menu of your choice is displayed. Follow the instructions provided in the HEALTHY MENUS MENU GUIDE on pages F - I of the cooking guides.

* Suppose you want to cook Lemon Fish Fillets.

Step

Procedure

Pad Order

Display

Press the LOW FAT MEAL pad 5

LOW FAT

times to cook Lemon Fish Fillets.

1

MEAL

x 5

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

2

(R-350L)

(R-480L)

The cooking time will begin counting

down.

The oven will "beep" 4 times and will

stop. TURN, OVER will be displayed

repeatedly.

3

Open the door. Turn over fish.

PRESS START will be displayed.

Close the door.

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

4

(R-350L)

(R-480L)

The cooking time will begin counting

down to zero. When it reaches zero,

the oven will "beep".

STAND, COVERED, 2 MIN will be

displayed repeatedly.

15

Easy Defrost

		1.Minced Meat
	EASY	2.Steak / Chops
		3.Chicken Pieces
	DEFROST
		4.Poultry
		5.Roast Meat
		6.Bread

EASY DEFROST will automatically compute the microwave power and defrosting time.

Follow the instructions provided in the EASY DEFROST MENU GUIDE on page J of the cooking guides.

* Suppose you want to defrost 2.0 kg of Poultry.

Step	Procedure	Pad Order		Display
	Press the EASY DEFROST pad until the
		EASY
1	desired menu is displayed (for Poultry
		DEFROST
	press four times).
		x 4

Press number pads to enter weight.

2

Press the INSTANT COOK/START pad.	INSTANT COOK
	START
			(R-350L)		(R-480L)

3			The cooking time will begin count-
			ing down. The oven will “beep” 4
			times and will stop. TURN, OVER,
			SHIELD, WARM, PORTION will
			be displayed repeatedly.
4	Open the door. Turn over meat.		PRESS START will be displayed.
	Close the door.
	Press the INSTANT COOK/START pad.
		INSTANT COOK
		START
5				(R-350L)			(R-480L)
			The cooking time will begin count-
			ing to zero. When it reaches zero,
			the oven will “beep”.
			STAND,COVERED,5-50MIN, FOIL
			will be displayed repeatedly.

16

Quick and Easy

	1.San Choy Bau
QUICK &	2.Chicken Caesar Salad
EASY	3.Asian Greens
	4.Garlic Prawns
	5.Nachos
	6.Pecan Fudge

QUICK AND EASY allows you to cook 6 popular recipes. Follow the instructions provided in the QUICK AND EASY RECIPES on pages K - L of the cooking guides.

* Suppose you want to cook Chicken Caesar Salad.

Step

Procedure

Pad Order

Display

Press the QUICK AND EASY pad

QUICK &

until the desired menu is displayed

1

EASY

(for Chicken Caesar Salad press twice).

x 2

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

2

(R-350L)

(R-480L)

The cooking time will begin counting

down.

The oven will "beep" 4 times and will

stop. TURN, OVER will be displayed

repeatedly.

3

Open the door. Turn chicken over.

PRESS START will be displayed.

Close the door.

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

4

(R-350L)

(R-480L)

The cooking time will begin counting

down.

The oven will "beep" 4 times and will

stop. REMOVE, CHICKEN, ADD, BA-

CON will be displayed repeatedly.

5

Open the door. Remove the chicken.

PRESS START will be displayed.

And place bacon following the recipe.

Close the door.

Press the INSTANT COOK/START

INSTANT COOK

pad.

START

(R-350L)

(R-480L)

6

The cooking time will begin counting

to zero. When it reaches zero, the

oven will "beep".

ADD, CHICKEN, AND, BACON, TO,

SALAD, INGRE-, DIENTS, AND,

TOSS will be displayed repeatedly.

17