Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
USER'S MANUAL
CUSTOMER HOT LINE:
800-820-0915
E-mail:
newlife@vip.163.com
ICON’s Web site:
www.iconfitness.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
Newlife is an authorized dealer of this treadmill in the territory
of mainland China. This treadmill is designed and manufac
tured by ICON
Note: An EXPLODED DRAWING is attached in the centre of this manual.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 135 kg (300 lbs.).
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into an earthed cir
cuit. No other appliance should be on the same
circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the
fuse carrier. A 13 amp fuse should be used.
-
12. Keep the power cord away from heated suraces.
f
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
14. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the on/off switch to
the “off” position when the treadmill is not in
use. (See the drawing on page 5 for the location of the on/off switch.)
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.) You
must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
Do not change the incline of the treadmill by
19.
placing objects under the treadmill.
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
11. If an extension cord is needed, use only a 3conductor, 1mm2(14-gauge) cord that is no
longer than 1.5 m (5 ft.).
3
1. When using iFIT.com programs, an electronic
2
“chirping” sound will alert you when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
e prepared for speed and/or incline changes.
b
n some instances, the speed and/or incline
I
may change before the personal trainer describes the change.
22. When using iFIT.com programs, you can manually override the speed and incline settings
by pressing the speed and incline buttons.
However, when the next “chirp” is heard, the
speed and/or incline will change to the next
settings of the program.
23. Always remove iFIT.com CDs and videos from
your CD player or VCR and disconnect your
MP3 player when you are not using them.
4. Inspect and properly tighten all parts of the
2
treadmill regularly.
25. Never insert or drop any object into any
pening.
o
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorised service representative. Servicing
other than the procedures in this manual
should be performed by an authorised service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Newlife assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing or
illegible, please call the telephone number on the front cover of this manual and
order a free replacement decal. Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
500i treadmill. The 1500i treadmill offers a selection
1
of features designed to make your workouts at home
more enjoyable and effective. And when you’re not exercising, the unique 1500i treadmill can be folded up,
equiring less than half the floor space of other tread-
r
mills.
For your benefit, read this manual carefully before
using the treadmill
Accessory Tray
Handrail
. If you have questions, please call
Book Holder
®
the telephone number on the front cover of this man-
al. To help us assist you, please note the product
u
model number and serial number before calling. The
model number of the treadmill is NATL81205.0. The
serial number can be found on a decal attached to the
readmill (see the front cover of this manual for the lo-
t
cation).
Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.
Pulse Sensor
Fan
Console
Latch Knob
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Key/Clip
On/Off Switch
Circuit Breaker
Adjustable Cushioned
Walking Platform
(see page 23)
5
ASSEMBLY
1
/2” Silver Screw
(48)–1
3
/4” Tek Screw (58)–4
Spacer Screw (60)–2
1” Screw (148)–4
Console Bolt (78)–2
Pulse Bar Bolt (33)–4
Star Washer (77)–8
Short Console
Bolt (106)–2
Nut (9)–2
Wheel Bolt (94)–2
Extension Leg
Bolt (130)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver , wire
cutters , and rubber mallet . For help identifying the assembly hardware, see the
hardware drawings below.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (110) so the treadmill is more stable.
fold the treadmill until it is completely assembled.
Insert the two Extension Legs (102) into the base of the
Uprights (69); make sure that the Extension Legs are
turned so the Base Pads (99) are in the positions shown.
Attach each
Bolts (130).
Extension Leg (102) with two Extension Leg
Do not fully
1
99
99
6
102
130
69
102
130
110
2. Attach four Base Pads (99) to the base of the Uprights
(69) with four 1” Screws (148). Note: One replacement
ase Pad may be included. Use the Base Pad to replace
B
any Base Pad that becomes worn.
With the help of a second person, carefully tip the
treadmill down so the four Base Pads (99) and the Frame
(not shown) are flat on the floor and the Uprights (69) are
in a vertical position.
2
148
99
148
148
99
148
69
3. With the help of a second person, carefully tip the
Uprights (69) down to the floor as shown.
Orient one of the Wheels (95) as shown, and insert it into
one of the Wheel Endcaps (101). Next, press the Wheel
Endcap and the Wheel into the base of the Uprights (69).
Attach the Wheel Endcap and the Wheel with two Wheel
Bolts (94) and two Nuts (9). Do not overtighten the
Wheel Bolts; the Wheels should turn freely.
Attach the other Wheel (95) and Wheel Endcap (101) as
described above.
With the help of a second person, carefully raise the
Uprights (69) to the vertical position.
4. Cut the tie securing the Pulse Wire (66) to the Uprights
(69). Hold the Pulse Bar Assembly (65) near the crossbar
on the Uprights. Connect the Pulse Wire to the wire in the
Pulse Bar Assembly. The connectors should slide to-
gether easily and snap into place. If they do not, turn
one connector and try again. Insert the wires into the
crossbar.
Attach the Pulse Bar Assembly (65) to the crossbar on the
Uprights (69) with four Pulse Bar Bolts (33) and four Star
Washers (77).
tighten them. Make sure that no wires are pinched.
Start all four Pulse Bar Bolts and then
3
101
94
4
95
69
95
94
101
9
9
33
77
69
66
33
77
65
66
7
5. Have a second person hold the console assembly near the
Uprights (69). Connect the Upright Wire Harness (98) and
he Pulse Wire (66) to the wires extending from the console
t
assembly.
nd snap into place. If they do not, turn one connector
a
and try again.
assembly.
The connectors should slide together easily
Then, insert the connectors into the console
5
Console
ssembly
A
Ground
Wire
6
6
Connect the Upright Ground Wire (11) to the ground wire
extending from the console assembly. Make sure thatthe wires are fully connected. Then, insert the ground
wires into the console assembly.
6. Set the console assembly on the Uprights (69). Make surethat no wires are pinched. Finger tighten a Console Bolt
(78) with a Star Washer (77) into the lower hole in each
Upright (only one side is shown).
finger tighten a Short Console Bolt (106) with a
Next,
Star Washer (77) into the upper hole in each Upright (69)
(only one side is shown). Be careful not to drop theShort Console Bolts into the Uprights. Firmly tighten
the two Console Bolts (78) and the two Short Console
Bolts.
Insert an Upright Endcap (79) into the top of each Upright
(69) (only one side is shown). Note: Insert the end of the
Upright Endcap indicated by the arrow first; use a rubber
mallet if necessary.
11
66
98
69
6
79
77
106
77
78
98
Console
Assembly
69
Press the Latch Knob Sleeve (70) into the left Upright (69).
7.
Note: It may be helpful to use a rubber mallet to fully insert
the Latch Knob Sleeve.
Remove the knob from the pin. Make sure that the collar
and the spring are on the pin as shown. Note: If there
are two collars, place one on each side of the spring.
Insert the pin into the Latch Knob Sleeve (70) and the left
Upright (69).
Tighten the knob back onto the pin.
8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 27). To protect the
floor or carpet from damage, place a mat under the treadmill.
7
Knob
Spring
Collar
Pin
70
69
8
HOW TO USE THE CHEST PULSE SENSOR
OW TO PUT ON THE CHEST PULSE SENSOR
H
he chest pulse sensor consists of two components:
T
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
the hole in one end of the sensor unit, as shown in the
inset drawing. Press the end of the sensor unit under
the buckle on the chest strap. The tab should be flush
with the front of the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest
pulse sensor around
your chest and attach
the other end of the
chest strap to the
sensor unit. Adjust
the length of the
chest strap, if necessary. The chest pulse
sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Sensor
Unit
Buckle
Store the chest pulse sensor in a warm, dry place.
•
Do not store the chest pulse sensor in a plastic bag
r other container that may trap moisture.
o
• Do not expose the chest pulse sensor to direct sun-
ight for extended periods of time; do not expose it to
l
temperatures above 50° C (120° F) or below -10° C
(15° F).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
• Make sure that you are wearing the chest pulse sensor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor
unit. If heart rate readings do not appear until you
begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position yourself near the centre of the walking belt. For the con-
sole to display heart rate readings, the user must
be within arm’s length of the console.
Next, pull the sensor unit away from your body a few
inches and locate the two electrode areas on the inner
side (the electrode areas are covered by shallow
ridges). Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
dried. If the chest pulse sensor is not dried after
each use, it may remain activated longer than necessary, draining the battery prematurely.
The chest pulse sensor is designed to work with
•
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical conditions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
• The CR2032 battery may need to be replaced (see
page 28).
9
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deterio-
ate the walking belt and cause excessive wear.
r
HOW TO PLUG IN THE POWER CORD
This product must be earthed.
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug.
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances.
GFCI-equipped outlets.
Important: If the power cord is damaged, it must
Important: The treadmill is not compatible with
If it should malfunction or break
1
Socket on Treadmill
Power
Cord
2
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
10
CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
In addition, the console features eight preset programs.
Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers two heart rate pro
grams that control the speed and incline of the treadmill
to keep your heart rate near a target heart rate during
your workouts.
The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
Key
Clip
iFIT.com MP3, CD, and video programs (iFIT.com MP3
programs, CDs, and videocassettes are available separately). iFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; highenergy music provides added motivation. To down-
load iFIT.com MP3 programs, go to www.iFIT.com.
To purchase iFIT.com CDs or videocassettes, call
the telephone number on the front cover of this
manual.
With the treadmill connected to your computer, you
can also go to www.iFIT.com and access iFIT.com
programs directly from our Web site.
-
www.iFIT.com for more information.
To use the manual mode of the console
steps beginning on page 12. To use a preset
program, see page 15. To use a heart rate program,
see page 16. To use an iFIT.com MP3, CD, or video
program, see page 20. To use an iFIT.com program
directly from our Web site, see page 22.
See
, follow the
1
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