Gold's Gym GGTL096071 Owner's Manual
Model No. GGTL09607.1
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
USER'S MANUAL
CUSTOMER HOT LINE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the indicated locations. If a decal is missing or illegible, call
the telephone number on the front cover of this
manual and request a free replacement decal. Apply
the decal in the location shown. Note: The decals
may not be shown at actual size.
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym Merchandising, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described in this
manual.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
o reduce the risk of serious injury, read all important precautions and in-
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appliance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 11. To purchase a surge suppressor,
see your local GOLD’S GYM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should be used only by persons weighing 350 lbs. (160 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women.
Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
11), plug the power cord into a surge suppressor (not included) and plug the surge
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
Read, understand, and test the emergency
16.
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
he power cord, and switch the reset/off cir-
t
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Inspect and properly tighten all parts of the
treadmill regularly.
Never insert any object into any opening on
24.
the treadmill.
DANGER: Always unplug the power
25.
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
6. This treadmill is intended for in-home use
2
only. Do not use this treadmill in a commer-
ial, rental, or institutional setting.
c
27. To reduce the risk of electric shock, do not
remove the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
28. To protect the treadmill and TV during lightning storms, unplug the power cord from the
wall outlet and disconnect the cable system.
This will prevent damage due to lightning and
power line surges.
29. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
Note to CATV system installer: This reminder
is provided to call the CATV system installer’s attention to Article 820-40 of the NEC
that provides guidelines for proper grounding and, in particular, specifies that the cable
ground shall be connected to the grounding
system of the building, as close to the point
of cable entry as practical.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
75 ohm Terminal
Ground
Clamps
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary GOLD’S
T
®
YM
G
treadmill offers an impressive array of features designed to make your workouts at home more enjoyable
and effective. And when you’re not exercising, the
unique PREVIEW 1000 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
REVIEW 1000 treadmill. The PREVIEW 1000
P
Console
Pulse Sensor
Handrail
Storage Latch
ng this manual, please see the front cover of this man-
i
al. To help us assist you, note the product model
u
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Water Bottle Holder
(bottle not included)
Key/Clip
Upright
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
5
ASSEMBLY
Wheel Nut (13)–2
1" Tek Screw (83)–4
Handrail Bolt (64)–4
E
xtension Leg Bolt (96)–4
3
Star Washer (8)–4
Console Bolt (64)–4
Extension Leg Nut (67)–4
Screw (3)–2
Extension Leg Bolt (65)–4
Extension Leg Bolt (96)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver .
For help identifying the assembly hardware, see the drawings below.
drawing is the key number of the part, from the PART LIST near the end of the manual. The number following the
parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is
preattached to one of the parts to be assembled. Extra hardware may be included. To avoid damaging
plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side as shown. Partially
fold the Frame (58) so the treadmill is more stable. Do not fully fold the Frame until the
treadmill is completely assembled.
1
The number in parentheses below each
65
82
84
82
Attach two Base Pads (82) to the base of the
Uprights (84) with two 1" Tek Screws (83) as
shown.
Insert an Extension Leg (89) into the base of the
Uprights (84) as shown. Hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg.
Next, insert two Extension Leg Bolts (65) into
the top of the Extension Leg, and firmly tighten
the Extension Leg Bolts into the Extension Leg
Nuts.
58
6
83
67
89
2. With the help of a second person, carefully tip
the treadmill onto its other side. Partially fold the
rame (58) so the treadmill is more stable. D
F
not fully fold the Frame until the treadmill is
ompletely assembled.
c
Attach two Base Pads (82) to the base of the
Uprights (84) with two 1" Tek Screws (83) as
shown.
2
o
82
84
65
2
8
Insert the other Extension Leg (89) into the base
of the Uprights (84) as shown. Hold two
Extension Leg Nuts (67) in the bottom of the
Extension Leg. Next, insert two Extension Leg
Bolts (65) into the top of the Extension Leg, and
firmly tighten the Extension Leg Bolts into the
Extension Leg Nuts.
3. With the help of a second person, carefully raise
the Uprights (84) to a vertical position.
Have the second person hold the console assembly near the Uprights (84) as shown. Look
under the console assembly and locate the
Console Wire (66).
Remove the band securing the Wire Harness
(77) to the right Upright (84). Next, connect the
Wire Harness to the Console Wire (66).
inset drawing. The connectors should slide
together easily and snap into place. If the
connectors do not slide together easily and snap
into place, turn one connector and then try
again. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER.
See the
83
67
3
Console
Assembly
66
77
89
58
66
77
84
4. Look under the console assembly and locate
the Console TV Cable (28).
Remove the band securing the TV Cable (101)
to the left Upright (84). Connect the TV Cable to
the Console TV Cable (28).
4
Console
Assembly
28
101
84
7
5. Insert the Wire Harness (77) and the TV Cable
(101) into the Uprights (84).
Set the console assembly on the Uprights (84).
e careful to avoid pinching the wires. While
B
second person holds the console assembly,
a
attach it with four Console Bolts (64) and four
Star Washers (8) as shown;
Console Bolts and then firmly tighten them.
start all four
5
Console Assembly
77
8
64
84
101
8
64
84
6. Attach the Latch Housing (73) to the left Upright
(84) with two Screws (3); start both Screws
and then tighten them. Note: Make sure that
the large hole in the Latch Housing is on the
indicated side.
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. (Note: If
there are two collars, place one on each side of
the spring.) Next, insert the pin into the Latch
Housing (73). Then, tighten the knob onto the
pin.
7. Note the location of the 75 ohm terminal on the
front of the treadmill. For the television to oper
ate properly, a CATV cable must be connected
to the 75 ohm terminal (see page 10).
-
6
84
73
Knob
Spring
3
Large Hole
7
Collar
Pin
75 Ohm
Terminal
8. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is
used to adjust the walking belt (see pages 26 and 27).
8
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the receiver
included with the chest pulse sensor.
1. Make sure that the key is removed from the console and that the power cord is unplugged.
Remove the indicated Screws (3) from the back of the
onsole Base (85).
C
Wire
34
Small Cylinder
A
85
2. Connect the wire on the receiver (A) to the indicated
wire on the Console (34).
small cylinder is oriented as shown. Next, remove
the tape from the back of the receiver, and press the
receiver onto the Console Base (85)
shown.
3. Make sure that no wires are pinched. Reattach the
Console (34) with the Screws (3). Discard the other
wires included with the receiver.
Hold the receiver so the
in the location
3
3
3
3
9
Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the
treadmill. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite
V box, or VCR. No CATV cable is included.
T
HOW TO CONNECT A 75 OHM CATV CABLE
1. Connect a 75 ohm
ATV cable to the 75
C
ohm terminal on the
treadmill frame near
the uprights.
75 Ohm CATV Cable
75 Ohm Terminal
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
. Connect one end of a 75 ohm CATV cable to the 75
1
ohm output jack on your external source.
2. Plug in the power cord of your external source. See
your external source’s user’s manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the uprights.
10
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local GOLD’S GYM dealer or call the telephone number on the front cover of this manual
and order part number 146148, or see your local
electronics store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
1
1
Some 2-pole receptacle outlet box
Loading...