NordicTrack NTEX03990 User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. NTEX03990
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
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Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
1. Read all instructions in this manual before
using the exercise cycle. Use the exercise
cycle only as described.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
3. Use the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6. The exercise cycle should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising; do
not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
8. Always keep your back straight when using
the exercise cycle; do not arch your back.
9. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
10.The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the new NordicTrack
®
TRL600 exercise cycle. The TRL600 blends advanced
engineering with contemporary styling to provide you
with a low-impact workout in the convenience and privacy of your own home.
For your benefit, read this manual carefully before
you use the NordicTrack®TRL600. If you have addi-
tional questions, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
mention the product model number and serial number
when calling. The model number is NTEX03990. The
serial number can be found on a decal attached to the
exercise cycle (see the front cover of this manual for
the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Water Bottle Holder
(Bottle not included)
Book Rack
Seat
Seat Post
Seat Knob
BACK
Pedal Strap
Pedal
LEFT SIDE
Wheel
FRONT
Console
Handlebar
Resistance Knob
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1. Attach the Rear Stabilizer (8) to the Frame (1) with
four M10 x 25mm Button Screws (12) and four M10
Lock Washers (11).
8
1
12
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included allen wrench as well as a phillips screwdriver
and two adjustable wrenches .
Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each part
refers to the key number of the part, from the PART LIST on page 10. The second number refers to the quantity
needed for assembly. Note: Some parts may have been pre-attached. If a part is not found in the parts
bag, check to see if it has been pre-attached.
2. Remove the three M8 Nylon Locknuts (74) and M8
Split Washers (60) from the bottom of the Seat (7).
Attach the Seat (7) to the Seat Post (6) and the
Cover Flange (71) with the three M8 Nylon Locknuts
(74) and M8 Split Washers (60).
2
74
60
60
7
71
74
6
11
11
1
M10 Lock Washer (11)–12
M10 x 25mm Button Screw (12)–8
M9.5 x 25mm Button Screw (51)–4
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