Gold's Gym GGTL596060 Owner's Manual
odel No. GGTL59606.0
M
Serial No.
Serial Number Decal
QUESTIONS?
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customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
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CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym Merchandising, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 350 pounds or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
11), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
11. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 11. To purchase a surge suppressor,
see your local GOLD’S GYM dealer or call the
toll-free telephone number on the front cover
of this manual and order part number 146148,
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
or see your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's move-
Always wear athletic
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 23.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
-
3
1. When folding or moving the treadmill, make
2
sure that the storage latch is fully closed.
22. Inspect and properly tighten all parts of the
treadmill regularly.
23. Never insert any object into any opening.
readmill, and before performing the mainte-
t
nance and adjustment procedures described in
his manual. Never remove the motor hood un-
t
less instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If
a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a
free replacement decal. Apply the decal in the location
shown.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary GOLD’S
T
®
YM
G
CROSSTRAINER 600 treadmill offers an impressive
array of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique CROSSTRAINER 600 treadmill can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
ROSSTRAINER 600 treadmill. The
C
Console
Upper Body Arm
Pulse Sensor
Handrail
Storage Latch
eading this manual, please see the front cover of this
r
anual. To help us assist you, note the product model
m
number and serial number before contacting us. The
model number of the treadmill is GGTL59606.0. The
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Water Bottle Holder
(bottle not included)
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
RIGHT SIDE
5
ASSEMBLY
Wheel Nut (13)–2
Wheel Nut (32)–2
( )
Handrail Bolt (64)–4
3 1/2” Bolt (45)–4
Extension Leg Bolt (96)–4
3
1" Tek Screw (83)–4
Star Washer (8)–4
Extension Leg Nut (67)–4
Screw (3)–2
Extension Leg Bolt (65)–4
Flat Washer
(102)–4
4 1/2" Bolt (103)–4
3/8" Star
Washer (23)–8
2 3/4" Upright Bolt (105)–2
Console Bolt (64)–4
1" Upright Bolt
(106)–2
Extension Leg Bolt (96)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking
belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver .
For help identifying the assembly hardware, see the drawings below. The number in parentheses below each
drawing is the key number of the part, from the PART LIST on page 30. The number following the parentheses is
the quantity needed for assembly.
the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use
power tools for assembly.
Note: Some small parts may have been preassembled. If a part is not in
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (58) so the treadmill is more stable. Do
not fully fold the Frame until the treadmill is
completely assembled.
Identify the Right Upright (107) and the Left
Upright (84) (the Left Upright has two small
holes in the indicated location).
1
Small Holes
77
107
108
77
Hold the Right Upright (107) near the Base (108)
at the angle shown. Feed the end of the Wire
Harness (77) into the hole in the Base, into the
bottom of the Right Upright, and out of the top.
6
84
58
2. Hold the Right Upright (107) against the Base
(108). Be careful not to pinch the Upright
ire (77).
W
ttach the Right Upright (107) to the Base (108)
A
with a 1" Upright Bolt (106), a 2 3/4" Upright Bolt
(105), and two Star Washers (23).
tighten the Upright Bolts yet.
Do not fully
2
107
108
77
23
105
106
3. Attach two Base Pads (82) to the Base (108)
with two 1” Tek Screws (83) as shown.
Insert an Extension Leg (89) into the Base (108)
as shown. Hold two Extension Leg Nuts (67) in
the bottom of the Extension Leg. Next, insert
two Extension Leg Bolts (65) into the top of the
Extension Leg, and firmly tighten the Extension
Leg Bolts into the Extension Leg Nuts.
4. With the help of a second person, carefully tip
the treadmill onto its other side. Partially fold the
Frame (58) so the treadmill is more stable.
not fully fold the Frame until the treadmill is
completely assembled.
Do
3
108
65
4
108
23
82
67
89
84
82
83
Attach the Left Upright (84) to the Base (108)
with a 1" Upright Bolt (106), a 2 3/4" Upright Bolt
(105), and two Star Washers (23). Do not fully
tighten the Upright Bolts yet.
105
106
58
7
5. Attach two Base Pads (82) to the Base (108)
with two 1” Tek Screws (83) as shown.
5
Insert the other Extension Leg (89) into the
ase (108) as shown. Hold two Extension Leg
B
Nuts (67) in the bottom of the Extension Leg.
Next, insert two Extension Leg Bolts (65) into
the top of the Extension Leg, and firmly tighten
the Extension Leg Bolts into the Extension Leg
Nuts.
6. With the help of a second person, carefully raise
the Uprights (84, 107) to a vertical position.
Have the second person hold the console assembly near the Right Upright (107) as shown.
Look under the console assembly and locate
the console wire.
108
82
82
83
67
89
6
Console
Assembly
65
Remove the tie from the Wire Harness (77).
Connect the Wire Harness to the Console Wire
(66). Make sure to connect the connectors
properly (see the inset drawing). The connectors should slide together easily and
snap into place. If they do not, turn one con-
nector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
nsert the
I
7.
Wire (66) into the Right Upright (107).
Set the console assembly on the Left Upright
(84) and the Right Upright (107).
avoid pinching the wires.
son holds the console assembly, attach it to the
Uprights with four Console Bolts (64) and four
Star Washers (8) as shown; start all four
Console Bolts and then firmly tighten them.
Plug in the power cord as described on page
11, and turn on the power as described on page
13. Note: The treadmill may automatically rise to
the maximum incline level and then return to the
minimum level. Adjust the incline to the lowest
inline level as described in step 4 on page 13.
Wire Harness (77) and the
While a second per-
Console
Be careful to
66
77
7
Console
Assembly
77, 66
8
64
107
Tie
66
77
107
8
84
64
84
8
8. Attach the Left Upper Body Arm (97) to the Left
Upright (84) with two 4 1/2" Bolts (103), two Flat
Washers (102), and two 3/8" Star Washers (23)
as shown. Make sure that the Left Upper
ody Arm is on the indicated side of the
B
onsole (34).
C
8
Attach the Right Upper Body Arm (not shown) to
the Right Upright (not shown) in the same way.
9. With the help of a second person, carefully
lower the Left and Right Uprights (84, 107) to
the position shown.
See the lower drawing. Position the Uprights
(84, 107) so that the treadmill Frame (58) is
centered between the Uprights.
Firmly tighten the two 1" Upright Bolts (106) and
the two 2 3/4" Upright Bolts (105). Be careful
not to overtighten the Upright Bolts.
84
97
23
9
84, 107
58
102
34
103
105
106
With the help of a second person, carefully raise
the Uprights (84, 107).
107
Top View
58
84
9
10. Attach the Latch Housing (73) to the Left Upright
(84) with two Screws (3); start both Screws
nd then tighten them. Note: Make sure that
a
the large hole in the Latch Housing is on the
ndicated side.
i
10
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. (Note: If
there are two collars, place one on each side of
the spring.) Next, insert the pin into the Latch
Housing (73). Then, tighten the knob onto the
pin.
11. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is
used to adjust the walking belt (see page 26).
If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver
included with the chest pulse sensor.
1. Remove the key from the console and unplug
the power cord.
Knob
3
Large Hole
84
73
Spring
Collar
Pin
Remove the indicated Screw (3) and the Access
Door (76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console Base
(85). Hold the receiver so the small cylinder is
oriented as shown and is facing the Console
Base. Attach the receiver to the plastic posts on
the Access Door (76) with the two included small
screws.
3. Make sure that no wires are pinched. Reattach
the Access Door (76) with the Screw (3). Discard
the other wires included with the receiver.
85
76
Wire
Small
Screws
3
A
Cylinder
Small
10
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local GOLD’S GYM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
If it should malfunc-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
Some 2-pole receptacle outlet box
1112
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