Gold's Gym GGTL096050 Owner's Manual
®
Model No. GGTL09605.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guarantee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
USER'S MANUAL
CUSTOMER HOT LINE:
1-877-776-4777
Mon.–Fri., 6 a.m.– 6 p.m. MST
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this man
ual for future reference.
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TABLE OF CONTENTS
®
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym Merchandising, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds. Never allow
more than one person on the treadmill at a time.
8. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
12. Keep the power cord and the surge suppressor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 22 if the treadmill is not working properly.)
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 10).
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
Always wear ath-
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. When connecting the power cord (see page 9),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 9. To purchase a surge suppressor,
see your local GOLD’S GYM dealer or call the
toll-free telephone number on the front cover
of this manual and order part number 146148,
or see your local electronics store.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the off position when the treadmill
is not in use.
the location of the circuit breaker.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
(See the drawing on page 5 for
3
20. When folding or moving the treadmill, make
ure that the storage latch is fully closed.
s
1. Inspect and properly tighten all parts of the
2
treadmill every three months.
22. Never drop or insert any object into any open-
ing.
23.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
cribed in this manual. Never remove the
s
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service
representative only.
24. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using.
damage sustained by or through the use of this product.
ICON assumes no responsibility for personal injury or property
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing,
or if it is not legible, call the toll-free telephone number on the front cover of this
manual and order a free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
Congratulations for purchasing the GOLD’S GYM
CARDIO SERIES 950 treadmill. The CARDIO SERIES
950 treadmill offers an impressive array of features de-
igned to make your workouts at home more effective
s
nd enjoyable. And when you’re not exercising, the
a
treadmill can be folded away, taking less than half the
floor space of conventional treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
Accessory Tray
Handrail
Storage Latch
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
odel number of the treadmill is GGTL09605.0. The
m
erial number can be found on a decal attached to the
s
treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handgrip Pulse Sensor
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushion Walking Platform
RIGHT SIDE
5
ASSEMBLY
3
/4” Tek Screw (58)–8
1
1/2” Screw (10)–3
3/8” Star
Washer (88)–8
1” Tek Screw (98)–4
Nut (25)–2
Star Washer (88)–4
Console Bolt (86)–4
Wheel Bolt (92)–2
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
ispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
d
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
on-abrasive cleaner.
n
Assembly requires the included allen wrench and your own Phillips screwdriver
and adjustable wrench .
For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags,
check to see if the part has been preattached. To avoid damaging plastic parts, do not use power tools for
assembly.
1. With the help of a second person, carefully raise the
Uprights (99) to the position shown. Have the second person hold the console assembly near the Uprights as
shown. Look under the console assembly and locate the
Console Wire Harness (22).
Cut the plastic ties securing the Upright Wire Harness
(82) to the right Upright (99). Connect the Upright Wire
Harness
connect the connectors properly (see the inset draw
ing). The connectors should slide together easily and
snap into place. If the connectors do not slide together
easily and snap into
again. IF THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED
WHEN THE POWER IS TURNED ON.
to the Console Wire Harness (22).
place, turn one connector and try
Make sure to
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1
Console
Assembly
22
82
22
99
108
6
2. Insert the Wire Harnesses (22, 82) into the right Upright
99).
(
et the console assembly on the Uprights (99). While a
S
second person holds the console assembly, attach it with
four Console Bolts (86) and four Console Washers (88)
as shown. Start all four Console Bolts and then firmly
tighten them.
2
onsole
C
ssembly
A
22, 82
3. Insert a Wheel (93) into a Wheel Housing (43). Attach the
Wheel with a Wheel Bolt (92) and a Nut (25).
not overtighten the Nut; the Wheel should turn freely
Tip the Uprights (99) forward slightly and insert the Wheel
Housing (43) into the base of the Uprights as shown.
Attach the other Wheel (not shown) and Wheel Housing
(not shown) as described above.
4. With the help of a second person, carefully lower the
Uprights (99). Make sure that the Wheel Housings (43)
remain in the base of the Uprights.
Note: Do
88
86
99
3
.
25
43
93
4
99
99
92
97
88
86
98
Attach each Wheel Housing (43) with a 1” Tek Screw
(98). Next, attach the two Base Pads (97) to the base of
the Uprights (99) with 1” Tek Screws (98).
With the help of a second person, carefully raise the
Uprights (99) to the vertical position.
7
98
43
5. Remove the backing from the indicated tape on the con-
sole assembly. Press the Book Holder (62) firmly onto
he tape. Note: The Book Holder may be preassembled.
t
6. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the
treadmill to protect the floor or carpet.
the TROUBLESHOOTING section on pages 22 and 23.
If you purchase the optional chest pulse sensor (see
page 19), follow the steps below to install the receiver
included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated Screw (2) and the Access Door (95).
For your benefit, we recommend that you familiarize yourself with
5
onsole
C
Assembly
62
Tape
85
49
2. Remove the paper from the adhesive pad on the back of
the receiver (A). Orient the receiver so the small cylin-
der is near the lower edge of the receiver and is facing the Console Back (85) as shown. Firmly press the
receiver onto the indicated corner of the Access Door
(95). Connect the wire on the receiver to the Pulse Wire
(49) extending from the Console Back.
3. Make sure that no wires are pinched. Reattach the
Access Door (95) with the Screw (2). Note: The other
wires included with the receiver may be discarded.
A
Cylinder
95
2
8
TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant.
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
IMPORTANT: Never apply sil-
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local GOLD’S GYM dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
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Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
-
Some 2-pole receptacle outlet box
9
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