NordicTrack NTEX080111 Owner's Manual
www.nordictrack.com
Model No. NTEX08011.1
Serial No.
.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'
%+45"'64#'#"6"#"2-"7
!"#$%&'
()*+"#'
,"-%&
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
USER%S MANUAL
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
8#'-%&&'9:;<<:=8:>?:@A=
B9:;<<:;CD:EEF;G
H427I@#$7'C'%7*7IC'37*7'H=
!%/7';'%7*7IF'37*7'H=
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
.LJ(A(W',?KLX'QXLK?H?(= 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D
AHQ8J=L(='QJ?KLY=A8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E
>?@8J?'Z8Y'>?WA(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 C
QLJ='A,?(=A@AKL=A8('K[LJ=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\
L!!?H>XZ 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7;
=[?'K[?!='[?LJ='JL=?'H8(A=8J7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79]
[8.'=8'Y!?'=[?'?^?JKA!?'>AM?7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 9C
@KK'A(@8JHL=A8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DF
HLA(=?(L(K?'L(,'=J8Y>X?![88=A(W'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 D]
?^?JKA!?'WYA,?XA(?!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D\
QLJ='XA!=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D;
?^QX8,?,',JL.A(W7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E<
8J,?JA(W'J?QXLK?H?(='QLJ=! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-P'K45"#
XAHA=?,'.LJJL(=Z7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-P'K45"#
WARNING DECAL PLACEMENT
=0$1'O#%S$2N'104S1'/0"'&4-%/$42B1G'46'/0"'
S%#2$2N'O"-%&B1G7'If a decal is missing
or illegible, call the telephone number on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
(4/"T'=0"'O"-%&B1G'*%U'24/'+"'104S2'%/'
%-/)%&'1$V"7
(8J,AK=JLKM'$1'%'#"N$1/"#"O'/#%O"*%#P'46'AK8('AQR'A2-7
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the exercise bike only as described in
this manual.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a commercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 375 lbs.
(170 kg).
11. Be careful when mounting and dismounting
the exercise bike.
12. Always keep your back straight while using
the exercise bike; do not arch your back.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
14. The exercise bike does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
4
STANDARD SERVICE PLANS
all
5
BEFORE YOU BEGIN
K42N#%/)&%/$421'64#'1"&"-/$2N'/0"'2"S'(8J,AK=JLKM'
K8HH?JKALX_'`J'"a"#-$1"'+$P"7'KU-&$2N'$1'42"'46'
/0"'*41/'"66"-/$5"'"a"#-$1"1'64#'$2-#"%1$2N'-%#O$45%1:
-)&%#''/2"11R'+)$&O$2N'"2O)#%2-"R'%2O'/42$2N'/0"'"2/$#"'
+4OU7'=0"'`J'"a"#-$1"'+$P"'466"#1'%2'%##%U'46'6"%/)#"1'
O"1$N2"O'/4'&"/'U4)'"2b4U'/0$1'0"%&/06)&'"a"#-$1"'$2'/0"'
-425"2$"2-"'%2O'3#$5%-U'46'U4)#'04*"7'
For your bene t, read this manual carefully before
you use the exercise bike.'A6'U4)'0%5"'c)"1/$421'%6/"#'
X"2N/0T' F'6/7'99'$27'B9]<'-*G
.$O/0T' D'6/7'E'$27'BCe'-*G
@%2
LOb)1/*"2/'[%2O&"
!"%/
#"%O$2N'/0$1'*%2)%&R'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'
*%2)%&7'=4'0"&3')1'%11$1/'U4)R'24/"'/0"'3#4O)-/'*4O"&'
2)*+"#'%2O'1"#$%&'2)*+"#'+"64#"'-42/%-/$2N')17'=0"'
*4O"&'2)*+"#'%2O'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'
O"-%&'%#"'104S2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7'
>"64#"'#"%O$2N'6)#/0"#R'3&"%1"'6%*$&$%#$V"'U4)#1"&6'S$/0'
/0"'3%#/1'/0%/'%#"'&%+"&"O'$2'/0"'O#%S$2N'+"&4S7
K4214&"
[%2O&"+%#
>%-P#"1/
>44P'[4&O"#
[%2O&"
X"5"&$2N'@44/
Q"O%&d!/#%3
.0""&
["%#/'J%/"'H42$/4#
!"%/'[%2O&"+%#
6
PART IDENTIFICATION CHART
Y1"'/0"'O#%S$2N1'+"&4S'/4'$O"2/$6U'/0"'1*%&&'3%#/1'2""O"O'64#'%11"*+&U7'=0"'2)*+"#'$2'3%#"2/0"1"1'+"&4S'"%-0'
O#%S$2N'$1'/0"'P"U'2)*+"#'46'/0"'3%#/R'6#4*'/0"'QLJ='XA!='2"%#'/0"'"2O'46'/0$1'*%2)%&7'=0"'2)*+"#'64&&4S$2N'/0"'
P"U'2)*+"#'$1'/0"'c)%2/$/U'2""O"O'64#'%11"*+&U7'Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
H;'X4-P2)/'
Be<GIF
HF'a'9C**
!-#"S'B\\GI\
H;'a'C;**'>4&/'B\<GID
H;'a'E]**'>4&/'B\DGID
H9<'X4-P2)/'
Be9GIC
HF'a'9e**'="P
!-#"S'B\]GID
HC'.%10"#'
B;;GIF
HF'a'E;**
!-#"S'B;eGID
H9<'a'eC**'>4&/'BC]GIF
H;'!3&$/'
.%10"#'BeEGIC
HC'a'9C**'
!-#"S'B\9GIF
H9<'a'C<**'>4&/'BeeGID
H;'K)#5"O'
.%10"#'B;CGID
H;'a'9;**'
!-#"S'BC\GIF
7
ASSEMBLY
f' L11"*+&U'#"c)$#"1'/S4'3"#14217
f' Q&%-"'%&&'3%#/1'$2'%'-&"%#"O'%#"%'%2O'#"*45"'/0"'
3%-P$2N'*%/"#$%&17',4'24/'O$1341"'46'/0"'3%-P$2N'
*%/"#$%&1')2/$&'U4)'-4*3&"/"'%&&'%11"*+&U'1/"317
f' X"6/'3%#/1'%#"'*%#P"O'gXh'4#'gX"6/h'%2O'#$N0/'3%#/1'
%#"'*%#P"O'gJh'4#'gJ$N0/7h
f' =4'$O"2/$6U'1*%&&'3%#/1R'1""'3%N"'\7
97' Go to www.nordictrackservice.com/
registration on your computer and register
your product.
' f' '%-/$5%/"1'U4)#'S%##%2/U
' f' '1%5"1'U4)'/$*"'$6'U4)'"5"#'2""O'/4'-42/%-/'
K)1/4*"#'K%#"
' f' '%&&4S1')1'/4'24/$6U'U4)'46')3N#%O"1'%2O'466"#1
''(4/"T'A6'U4)'O4'24/'0%5"'A2/"#2"/'%--"11R'-%&&'
K)1/4*"#'K%#"'B1""'/0"'6#42/'-45"#'46'/0$1'
*%2)%&G'%2O'#"N$1/"#'U4)#'3#4O)-/7
f' A2'%OO$/$42'/4'/0"'$2-&)O"O'/44&B1GR'%11"*+&U'
#"c)$#"1'/0"'64&&4S$2N'/44&1T
42"'Q0$&&$31'1-#"SO#$5"#'
42"'%Ob)1/%+&"'S#"2-0'
L11"*+&U'*%U'+"'"%1$"#'$6'U4)'0%5"'%'1"/'46'
S#"2-0"17'=4'%54$O'O%*%N$2N'3%#/1R'O4'24/')1"'
34S"#'/44&17
9
D7' 8#$"2/'/0"'@#42/'!/%+$&$V"#'B9]G'S$/0'/0"'.0""&1'
B9\G'$2'/0"'341$/$42'104S27'
' L//%-0'/0"'@#42/'!/%+$&$V"#'B9]G'/4'/0"'@#%*"'B9G'
S$/0'/S4'H9<'a'eC**'>4&/1'BC]G'%2O'/S4'H9<'
X4-P2)/1'Be9G'B42&U'42"'$1'104S2G7'
D
9\
C]
9\
9]
9
e9
8
E7' .0$&"'%24/0"#'3"#142'&$6/1'/0"'#"%#'46'/0"'@#%*"'
B9GR'%//%-0'/0"'J"%#'!/%+$&$V"#'B9CG'/4'/0"'@#%*"'
S$/0'/S4'H9<'a'eC**'>4&/1'BC]G'%2O'/S4'H9<'
X4-P2)/1'Be9G7
E
e9
e9
9
F7' Tip: Loosen the four M6 x 38mm Screws (25)
if the Backrest Tubes (52) do not slide into
the Seat Carriage (41).
' A21"#/'/0"'>%-P#"1/'=)+"1'B]DG'$2/4'/0"'!"%/'
K%##$%N"'BF9G7'
' L//%-0'"%-0'>%-P#"1/'=)+"'B]DG'S$/0'%2'H;'
a'E]**'>4&/'B\DGR'%2'H;'!3&$/'.%10"#'BeEGR'
%2O'%2'H;'X4-P2)/'Be<G7'Make sure that the
Locknuts are in the hexagonal holes in the
Seat Carriage (41). Do not tighten the Bolts
yet.
C]
F
D]
]D
eE
9C
e<
]D
D]
F9
e<
\D
eE
9
]7 Tip: Avoid damaging the wires inside the
Seat Handlebar (11) during this step.
' L//%-0'/0"'!"%/'[%2O&"+%#'B99G'/4'/0"'!"%/'
K%##$%N"'BF9G'S$/0'/S4'H;'a'C;**'>4&/1'B\<GR'
/S4'H;'K)#5"O'.%10"#1'B;CGR'%2O'/S4'H;'
X4-P2)/1'Be<G7 Make sure that the Locknuts
are in the hexagonal holes in the Seat
Carriage.'
' =0"2R'3&)N'/0"'3)&1"'S$#"'BLG'$2/4'/0"'#"-"3/%-&"'
$2'/0"'J$N0/'!0$"&O'B9FG7
' See step 4. Tighten the two M8 x 35mm
Bolts (72).
]
99
F9
;C
\<
L
e<
e<
9F
C7' L//%-0'/0"'>44P'[4&O"#'BEG'/4'/0"'>%-P#"1/'=)+"1'
B]DG'S$/0'/S4'HF'a'9e**'="P'!-#"S1'B\]G7'
' =0"2R'%//%-0'/0"'>44P'[4&O"#'BEG'/4'/0"'>%-P#"1/'
B;G'S$/0'/S4'HF'a'E;**'!-#"S1'B;eG7
C
;
]D
E
\]
;e
10
Loading...