Ironman Fitness Crossover User Manual
Owner’s Manual
Crossover Cycle Trainer
Customer Service
1.800.750.IRON
1.800.750.4766
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com
SERIAL TAG IS LOCATED ON THE FRAME
Model Name: Crossover
Date of Purchase:
Serial Number:
315-00107
07/07 Rev A
Table of Contents
Important Safety Information 3-4
Assembly 5-8
Maintenance and Moving 9
Warm-Up Exercises 10
Parts List 11
Exploded Views 12-13
Warranty Information 14
2
Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-existing
health problems. The manufacturer or distributor assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's
Manual and are familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 300 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit
should not be placed in a garage, patio, or near water and should never be used while you are
wet. Ironman Fitness recommends a mat be placed under the unit to protect floor or carpet
and for easier cleaning.
4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not
use the unit with bare feet, sandals, socks or stockings.
5. Always examine your unit before using to ensure all parts are in working order.
6. Allow the unit to fully stop before dismounting.
7. Pets should never be allowed near the unit.
8. Do not leave children unsupervised near or on the unit.
9. Never insert any object or body parts into any opening.
10. For safety and to prevent damage to your unit, no more than one person should use the
unit at a time.
11. Failure to follow these instructions will void the unit warranty.
NOTE:
There is an emergency stop safety feature built into this unit. To use this feature, press firmly
down onto the brake knob labeled "Press To Stop". Continue holding the brake knob down until
the flywheel comes to a complete stop.
3
Important Safety Information
Thank you for purchasing the Ironman Crossover Cycle Trainer! The quality product you
have chosen was designed to meet your needs for cardiovascular exercise. Before you start,
please read the Owner’s Manual and become familiar with the operation of your new unit.
Remember to take time to perform stretching exercises, provided in this manual, to help avoid
injury.
If you are taking medication, consult your physician to see what affect the medication will have
on your exercise heart rate.
Please review the following drawing below to familiarize yourself with the listed
parts.
Brake Knob
Emergency Stop
Seat
Adjustments
Water
Bottle
Handlebar
Adjustments
Transport
Wheels
Leveler Feed
2 Per Side
4
Assembly
Getting Started - The Ironman Crossover will require some assembly. Unpack the box in a
clear area and remove the packing material. Please do not dispose of the packing material
until assembly is complete and the unit is working properly. Place the unit on a clean level surface for assembly. Before assembling, the unit should be placed as close as possible to its final
location. If you are missing any parts, please call Ironman Fitness at 1-800-750-4766. Tools
have been provided to use during the product assembly.
SPJ13 (Qty. 4)
Dome Nut M10
SPJ11 (Qty. 4)
Flat Washer M10
SPJ1 (Qty. 4)
Bolt M10X55
SPW14 (Qty. 2)
Brass Washer
SPS14 (Qty. 1)
L Shape Knob 10X20
SPS15 (Qty. 3)
L Shape Knob 10X28
Assembly Tools
5
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