Horizon Fitness EX-59 User Manual

EX-59

CE5.2

ELLIPTICAL OWNER’S MANUAL MANUEL DU PROPRIÉTAIRE DE L’EXERCISEUR ELLIPTIQUE MANUAL DEL PROPIETARIO DE LA MÁQUINA ELÍPTICA

Read the ELLIPTICAL guide before using this owner’s manual.

Lire le GUIDE D’UTILISATION DE L’EXERCISEUR ELLIPTIQUE avant de se servir du présent MANUEL DU PROPRIÉTAIRE. Lea la GUÍA DEL USUARIO DE LA MÁQUINA ELÍPTICA antes de usar este MANUAL DEL PROPIETARIO.

3	ENGLISH
24	Français
46	Español

2

ASSEMBLY

WARNING

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.

SERIAL NUMBER LOCATION

Before proceeding, find your elliptical’s serial number located on a white barcode sticker on the front stabilizer tube and enter it in the space provided below.

ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:

SERIAL NUMBER:

EP

MODEL NAME: Horizon ELLIPTICAL

» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

3

SPEAKERS

CONSOLE

IPOD/MP3 PLAYER POCKET

TOUCH PAD PANEL AND DISPLAY WINDOWS

UPPER HANDLEBAR

CONSOLE FAN

WARNING

CONSULT A PHYSICIAN PRIOR TO USING ANY EXERCISE EQUIPMENT. POSSIBILITY OF SERIOUS INJURY IF EQUIPMENT IS USED IMPROPERLY. READ INSTRUCTION MANUAL BEFORE USING. KEEP CHILDREN OFF AND AWAY FROM THIS EQUIPMENT. FOR CONSUMER USE ONLY.

AVERTISSEMENT

CONSULTER UN MÉDECIN AVANT D’UTILISER CET ÉQUIPEMENT. POSSIBILITÉ DE BLESSURES SÉRIEUSES SI L’ÉQUIPEMENT EST UTILISE DE MANIÈRE INCORRECTE. AVANT USAGE, LIRE LE GUIDE D’UTILISATEUR. NE PAS LAISSER CET ÉQUIPEMENT À LA PORTÉE DES ENFANTS. POUR USAGE DOMESTIQUE UNIQUEMENT.

PRECAUCIÓN

CONSULTAR CON UN MEDICO ANTES DE USAR ESTE EQUIPO. POSIBILIDAD DE RESULTAR EN HERIDAS GRAVES SI EL EQUIPO ESTÁ UTILIZADO IMPROPIAMENTE. LEER LA GUÍA DE INSTRUCCIONES ANTES DE USAR.•MANTENER NIÑOS PEQUEÑOS ALEJADOS DE LA MÁQUINA.•ESTE EQUIPO ES SÓLO PARA EL USO DEL CONSUMIDOR.

PULSE GRIPS

WATER BOTTLE HOLDER

TOP CAP

CRANK

PIVOTING FOOT PADS

GUIDE RAIL SET

REAR COVER

4

CONSOLE MAST

LOWER HANDLEBAR

POWER CORD SOCKET

STABILIZER TUBE

MAIN FRAME

LOWER LINK ARM

CAUTION AVERTISSEMENT PRECAUCIÓN

AWAY FROM THIS AREA.	PIEDS LOIN DE CETTE REGION.	PIES LEJOS DE ESTA AREA.	PEDAL ARM
KEEP HANDS AND FEET	GARDER LES MAINS ET LES	MANTENGA LAS MANOS Y LOS

TOOLS INCLUDED:

FF Screwdriver

FF 5 mm L-Wrench

FF 8 mm L-Wrench

FF 13/17 mm Flat Wrench

PARTS INCLUDED:

FF 1 Main Frame

FF 1 Stabilizer Tube

FF 1 Guide Rail Set

FF 2 Pedal Arms

FF 2 Lower Handlebars

FF 2 Upper Handlebars

FF 2 Lower Link Arms With Footpads

FF 1 Top Cap

FF 1 Console Mast

FF 1 Console Mast Boot

FF 1 Console

FF 2 Handlebar Caps

FF 1 Water Bottle Holder

FF 1 Audio Adapter Cable

FF 1 Power Cord

FF 1 Hardware Kit

PRE ASSEMBLY

UNPACKING

Unpack the product where you will be using it. Place the elliptical carton on a level flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

NEED HELP?

If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the back panel of this manual.

5

ASSEMBLY STEP 1
	HARDWARE BAG 1 CONTENTS :
	BOLT (A)	SPRING WASHER (B)	ARC WASHER (C)
	30 mm	15 mm	17 mm
	Qty: 4	Qty: 4	Qty: 4
	A Open hardware bag 1.
STABILIZER TUBE	B Attach the stabilizer tube to the main
	frame using 4 bolts (a), 4 spring
	washers (b) and 4 arc washers (C).
ARC WASHERS (C)
SPRING WASHERS (B)
BOLTS (A)
MAIN FRAME

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ASSEMBLY STEP 2
		HARDWARE BAG 2 CONTENTS :
		BOLT (D)	SPRING WASHER (E)	FLAT WASHER (F)
		20 mm	18 mm	20 mm
		Qty: 4	Qty: 4	Qty: 4
	A	Open hardware bag 2.
BOLTS (D)	B	Align guide rail set with main frame as
SPRING WASHERS (E)
FLAT WASHERS (F)		shown.
	C	Attach the guide rail set to the main frame
		using 4 bolts (D), 4 spring washers (e)
MAIN FRAME		and 4 flat washers (F).
GUIDE RAIL SET

7

ASSEMBLY STEP 3

CONSOLE MAST

CONSOLE CABLE

PRE-INSTALLED BOLTS

MAIN FRAME

Note: Be careful not to pinch any wires while attaching the

console mast.

	CRANK
	PEDAL ARM
	WAVY WASHER (G)
GUIDE RAIL	FLAT WASHER (H)
PEDAL ARM WHEEL	SPRING WASHER (I)
	BOLT (J)

HARDWARE BAG 3 CONTENTS :

WAVY WASHER (G)	FLAT WASHER (H)	SPRING WASHER (I)	BOLT (J)
22.5 mm	20 mm	15 mm	20 mm
Qty: 2	Qty: 2	Qty: 2	Qty: 2

AOpen hardware bag 3.

BCarefully pull the console cable through the console mast using the twist tie located inside the console mast.

CGently slide the console mast onto the main frame and attach console mast to main frame using pre-installed bolts.

DSlide wavy washer (G) over crank followed by pedal arm as shown. Rest pedal arm wheel on guide rail.

EAttach the pedal arm to the crank using 1 flat washer (H), 1 spring washer (I) and 1 bolt (J).

FRepeat steps D–E on the opposite side of the elliptical.

8

ASSEMBLY STEP 4
			HARDWARE BAG 4 CONTENTS :
			FLAT	WAVY	BOLT (M)
			WASHER (K)	WASHER (L)
					20 mm
			27 mm	29 mm
					Qty: 2
			Qty: 4	Qty: 2
			SPRING WASHER (N)		FLAT WASHER (O)
			15.4 mm		20 mm
			Qty: 2		Qty: 2
		A	Open hardware bag 4.
		B	Slide 1 flat washer (K), 1 wavy
			washer (l) and another flat washer
			(K) onto the LOWER LINK ARM.
		C	Slide the lower link arm into the
			pedal arm bracket.
BOLT (M)
SPRING WASHER (N)	FLAT WASHERS (K)	D	Attach the lower link arm to the
			pedal arm bracket using 1 flat
FLAT WASHER (O)	WAVY WASHER (L)
PEDAL ARM BRACKET	LOWER LINK ARM		washer (o), 1 spring washer (n)
			and 1 bolt (M).
		E	Repeat steps B–D on the opposite side of
			the elliptical.

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ASSEMBLY STEP 5

HARDWARE BAG 5 CONTENTS :

RUBBER	FLAT WASHER (Q)	FLAT WASHER (H)	SPRING WASHER (B)	BOLT (R)
WASHER (P)	25 mm	20 mm	15 mm	20 mm
26 mm	Qty: 4	Qty: 4	Qty: 2	Qty: 2
Qty: 2

CONSOLE MAST	FLAT WASHERS (Q)
	FLAT WASHERS (H)
	BOLT (R)
	HANDLEBAR
	CAP
	SPRING
	WASHER (B)
RUBBER WASHER (P)	LOWER HANDLEBAR
10

AOpen hardware bag 5.

BSlide 1 rubber washer (P), 1 flat washer (Q) onto the console mast.

CSlide lower handlebar onto console mast and attach using 1 flat washer (Q), 1 flat washer (h), 1 handlebar cap, 1 flat washer (h), 1 spring washer (b) and 1 bolt (R).

DRepeat steps B–C on the opposite side of the elliptical.

	ASSEMBLY STEP 6
			HARDWARE BAG 6 CONTENTS :
			TEFLON	FLAT WASHER (T)	SPRING WASHER (B)
			WASHER (S)	17 mm	15 mm
			28.4 mm	Qty: 2	Qty: 2
			Qty: 4
					BOLT (U)	NUT (V)
					70 mm	Qty: 2
					Qty: 2
		A	Open hardware bag 6.
		B	Align end of lower link arm with bracket on
			bottom of lower handlebar.
		C	Place teflon washers (S) on both sides of
			the lower link arm. While holding teflon
	NUT (V)		washers (S) slide lower link arm into
	LOWER HANDLEBAR		bottom end of lower handlebar.
	FLAT WASHER (T)	D	Secure the joint with 1 flat washer (T), 1
	SPRING WASHER (B)
			spring washer (b),1 bolt (U) and secure
	BOLT (U)		with 1 nut (V).
		E	Repeat steps B–D on the opposite side of the
			elliptical.
	LOWER LINK ARM
	TEFLON WASHERS (S)
						11

ASSEMBLY STEP 7
		HARDWARE BAG 7 CONTENTS :
	SCREWS (W)	SCREW (W)
		12 mm
CONSOLE MAST	TOP CAP	Qty: 3
WATER
BOTTLE	A	Open hardware bag 7.
HOLDER
CONSOLE MAST BOOT	B Slide top cap over console mast and
		snap into place.
SCREW (W)
	C Insert console mast boot over top cap
		and snap into place.
	D Slide water bottle holder over
		console mast and attach using 3
		screws (W).

12

ASSEMBLY STEP 8

CONSOLE

CONSOLE CABLES

UPPER HANDLEBAR

BOLTS (X)

CONSOLE MAST

PRE-INSTALLED

SET SCREWS

LOWER HANDLEBAR

Note: Be careful not to pinch any wires while attaching the console.

HARDWARE BAG 8 CONTENTS :

BOLT (X)

10 mm Qty: 4

AOpen hardware bag 8.

BAttach the console cables to the console.

CCarefully tuck the console cables into the console mast before attaching the console. Attach console to console mast using 4 bolts (X).

DSlide upper handlebars onto lower handlebars making sure handlebars are joined together completely. Secure upper handlebars to lower handlebars using pre-attached set screws.

Make sure upper handlebars are as far down as possible. Handlebars can be damaged If not secured correctly.

E Repeat step D on the opposite side of the elliptical.

YOU ARE FINISHED!

13

14

ELLIPTICAL OPERATION

This section explains how to use your elliptical’s console and programming.

The BASIC OPERATION section in the elliptical guide has instructions for the following:

•LOCATION OF THE Elliptical

•POWER/GROUNDING INSRUCTIONS

•FOOT POSITIONING

•MOVING the elliptical

•LEVELING the elliptical

•POWER/MANUAL­ INCLINE OPERATION

•Using the HEART RATE function

15

A

B

I

E

D

H

F

J

O

		N	Q	N
		TIME	DISTANCE
	5			10
		CALORIES	HEART RATE
			SPEED
	4	TIME	ROLLING	9
		DISTANCE	WEIGHT LOSS
		CALORIES	INTERVALS
			LEVEL
		TARGETS	WORKOUTS
	3		R	8
		2		7
			M
		1		6

ENTER

C

I

L

K

H

G

P

16

CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)LED display windows: time, distance, calories, heart rate, speed and resistance level.

B)Target LED indicators: indicate what target (if any) is set for the current program.

C)Workout LED indicators: indicate what workout (if any) is set for the current program.

D)Select target: press to select your desired target.

E)Select workout: press to select your desired workout.

F)Start: press to begin exercising, start your workout, or resume exercising after pause.

G)Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.

H)+ / – keys: used to adjust resistance level.

I)quick keys: used to reach desired resistance level more quickly.

J)Enter: used to confirm a selection.

K)Change display: press to change display feedback during workout.

L)Fan key: press to turn fan on and off.

M)Fan: personal workout fan.

N)Speakers: music plays through speakers when your cd / mp3 player is connected to the console.

O)Audio in jack: plug your cd / mp3 player into the console using the included audio adaptor cable.

P)Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

Q)MP3 player pocket: used to store your mp3 player.

R)Reading rack: holds reading material.

L’autocollant pour traduction en français est situé dans le carton d’assemblage

17

			TIME		DISTANCE
			CALORIES		HEART RATE
					SPEED
			TIME			ROLLING
			DISTANCE			WEIGHT LOSS
			CALORIES			INTERVALS
					LEVEL
			TARGETS			WORKOUTS

Display windows

•TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.

•DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.

•SPEED: Shown as MPH. Indicates how fast the foot pedals are moving.

•CALORIES: Total calories burned or calories remaining left to burn during your workout.

•HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).

•Level: Shows the current level of resistance.

•Targets:

LED lights up next to currently selected target. If no LED is lit, no target is activated.

•Workouts:

LED lights up next to currently selected workout. If no LED is lit, no workout is activated.

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PROGRAM information

TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range from 5:00 – 99:00. TIME will count down. DISTANCE and CALORIES will count up from zero.

TARGET 2 – DISTANCE: Allows user to set a target based on distance they would like to complete. Distance target can range from 0.25 – 26.25 miles. DISTANCE will count down. TIME and CALORIES will count up from zero.

Target 3 – calories: Allows user to set a target based on the number of calories they would like to burn. Calories target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero.

NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target. TIME, DISTANCE, and CALORIES will all count up from zero.

Workout 1 – rolling: Resistance program. Mimics the feeling of moving up and down hills by gradually increasing and decreasing the resistance.

Workout 2 – weight loss: Promotes weight loss by increasing and decreasing the resistance, while keeping you in your fat burning zone.

Workout 3 – intervals: Improves your strength, speed and endurance by increasing and decreasing the resistance throughout your workout to involve your heart and other muscles.

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GETTING STARTED

1)Check to make sure no objects are nearby that will hinder the movement of the elliptical.

2)Plug in the power cord and turn the elliptical ON. (Switch is located at the bottom-front of the elliptical.) NOTE: Some ellipticals may not have a power switch and will turn on when power is supplied.

A)Quick start up

Simply press the START key to begin working out. The time will count up from 0:00, the resistance level will default to level 1. OR...

B)Select a target and workout

1)Select a target using the select target key.

2)Adjust the target settings using the arrow keys.

3)Press enter to advance.

4)Select a workout using the select workout key.

5)Press start to begin workout.

NOTE: If no target nor workout is selected, the program will function as a manual program. All changes in

resistance level or incline will need to be from the user in this setting.

To reset the console

Hold stop key for 3 seconds.

Finishing your workout

When your workout is complete, the monitor display will flash “FINISHED” and beep. Your workout information will stay displayed on the console for 30 seconds and then reset.

Clear current selection

To clear the current program selection or screen, hold the stop button for 3 seconds.

Using your CD / MP3 player

1)Connect the included audio adaptor cable to the audio in jack on the top right of the console and the headphone jack on your cd / mp3 player.

2)Use your cd / mp3 player buttons to adjust song settings.

3)Remove the audio adaptor cable when not in use.

4) If you don’t want to use the speakers, you can plug your headphones into the audio out jack at the bottom of the console.

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LIMITED HOME-USE WARRANTY

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