Horizon Fitness Citta TT5.1 operation manual

4 (1)

TT5.1

OPERATION GUIDE BEDIENUNGSANLEITUNG GEBRUIKERSHANDLEIDING GUIDE D’UTILISATION

3 ENGLISH

17 DEUTSCH

31 NEDERLANDS

45 FRANÇAIS

22

TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming.

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Horizon Fitness Citta TT5.1 operation manual

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TT5.1 CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)LCD DISPLAY WINDOW: Time, distance, speed, steps, calories, incline and heart rate

B)START: Press to start workout

C)STOP: Press to stop workout. Hold to reset console

D)ENTER KEY: Press to confirm selection during programing setup. Or press to change the display during exercise.

E)BACK: Press to go back to last selection

F)PROGRAM KEYS: Press to select workout

G)SPEED KEYS: Press to adjust speed level

H)INCLINE KEYS: Press to adjust incline level

I)USB: Provide 1 AMP power charging

J)WIFI CONNECT (OPTIONAL): Press to reset or connect to your wireless connection. See page 8 for more info.

K)ENERGY SAVER: Indicates if machine is in energy save mode

L)HORIZON BRAND LED: Light on when the power be turned on

M)SAFETY KEY POSITION: Enable the treadmill when safety key is inserted

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TT5.1 DISPLAY

 

 

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DISPLAYS WINDOW

A)WORKOUT INFORMATION: Show time, speed, steps, calories, distance, incline and heart rate

B)MEASUREMENT OF WORKOUT INFORMATION: Show as KM, KM/H, CAL, etc.

C)INCLINE PERCENT: Shown incline range

D)CHARGING: Shown the icon when a device is charging

E)HEART RATE: When contact is made with both pulse grips, the heart rate icon is blinking

F)WI-FI: Indicates wireless connection is present and the strength (low, medium, high)

G)PROGRAM PROFILE: Represent the profile of the program being used

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SET UP XID ACCOUNT FOR VIEWFIT CONNECTIVITY

Creating an xID account will allow you to save and share workout data online at viewfit.com

Up to four users can be saved on a machine. This process is the first step in connecting your equipment. It must be done from a computer, tablet, or mobile device that is connected to the internet.

1)Visit the web site: viewfit.com

2)Once at the web site, select the CONNECT YOUR EQUIPMENT option on the top menu bar.

3)The first step in connecting your equipment will to be creating your xID account. This will be your login to ViewFit.

4)Enter your phone number or another easy-to-remember 10-14 digit number. This will be your account number.

5)Fill in your profile information to finish the xID account set up process. You will be asked to provide an email address not associated with any other xID account. Check your email after the set-up process for a link to validate your account.

CONNECT WI-FI & SET TIMEZONE

Once you have created your xID account, you will be able to move on to activating the Wi-Fi on your equipment. Reminder, this requires you to use your computer, tablet, or mobile device that is connected to the internet.

6)Press and hold for 3-5 seconds,Then enter your time zone,press ENTER button you will see the message ACTIVATED on your screen.

7)On your computer or other device, go to your Wi-Fi settings. You should select the network with your model name. Doing this enables you to connect your equipment to your wireless network.

8)A new window will pop up with the list of wireless networks your equipment can see. Select your home Wi-Fi network and connect.

9)The remaining step is to reconnect your computer or other device back to your Wi-Fi network. Go to your settings again and connect as you normally would.

Congratulations! You are now connected and ready to get started.

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GETTING STARTED

1)Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.

2)Plug in the power cord and turn the treadmill ON.

3)Stand on the side rails of the treadmill.

4)Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation. Insert the safety key into the safety keyhole in the console.

5)Select your xID account, User, Guest, or Edit a User using and press ENTER.

6)When you log in for the first time as User 1-4, you will be prompted to enter your xID information.

a)Enter your xID account number using , press ENTER to confirm the number you selected. After the final input, press ENTER.

b)Enter your passcode using , press ENTER to confirm the number you selected. After the final input, press ENTER.

c)If you key the incorrect number during entering your xID or passcode, press BACK to reenter your xID or passcode.

A)QUICK START

Simply press START to begin working out. Time will count up from 0:00.

The speed will default to 0.8 KM. Incline will default to 0%.

B)SELECT A PROGRAM

1)Select a PROGRAM using or and press ENTER.

2)Set workout program information using and press ENTER after each selection.

3)Press START to begin workout.

NOTE: You can adjust the speed and incline levels during your workout.

C) FINISHING YOUR WORKOUT

When your workout is complete, your workout information will stay displayed on the console for 30 seconds and then is automatically saved to the user profile if xID Terms and Conditions were accepted.

TO CLEAR CURRENT SELECTION

To clear the current program selection or screen, press and hold STOP for 3 seconds.

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PROGRAM INFORMATION

MANUAL: allows manual set up speed, incline, workout time, etc., all data will be accumulated from zero.

5000 STEPS: Promotes healthy activity with 2 step-based workouts calculated using average stride length.

ROOLING HILLS: Simulates running up and down hills to improve stamina.

MOUNTAIN CLIMB: A more intense version of HILL RUN that simulates a mountain ascent and descent, this helps to improve cardiovascular ability.

WEIGHT LOSS: Promotes weight loss by increasing and decreasing the speed and incline, while keeping you in your weight loss zone.

INTERVAL: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your workout

HR SPPED: Program adjusts speed to bring to your target heart rate.

CUSTOM: Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate in personal programming. Time-based goal. Your custom workout will be saved automatically.

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PROGRAM CHARTS

Rolling Hills (10 Levels) Speed only

Speed changes and segments repeat every 30 seconds.

Segment

Warm Up

1

2

3

4

5

6

7

8

Cool Down

Time

4:00 Mins

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

4:00 Mins

Level 1

0.5

1.5

2

2.5

3

3.5

4

3.5

3

2.5

2.3

1.5

Level 2

0.5

1.9

2.5

3

3.5

4

4.5

4

3.5

3

2.6

1.8

Level 3

0.5

2.3

3

3.5

4

4.5

5

4.5

4

3.5

3

2

Level 4

1

2.6

3.5

4

4.5

5

5.5

5

4.5

4

3.4

2.3

Level 5

1

3

4

4.5

5

5.5

6

5.5

5

4.5

3.8

2.5

Level 6

1

3.4

4.5

5

5.5

6

6.5

6

5.5

5

4.1

2.8

Level 7

1.4

3.8

5

5.5

6

6.5

7

6.5

6

5.5

4.5

3

Level 8

1.4

4.1

5.5

6

6.5

7

7.5

7

6.5

6

4.9

3.3

Level 9

1.4

4.5

6

6.5

7

7.5

8

7.5

7

6.5

5.3

3.5

Level 10

1.4

4.9

6.5

7

7.5

8

8.5

8

7.5

7

5.6

3.8

Mountain Climb (12 Levels)

Incline changes and segments repeat every 30 seconds.

Segment

Warm Up

1

2

3

4

5

6

7

8

9

10

Cool Down

Time

4:00 Mins

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

4:00 Mins

Level 1

0

0

1

1.5

2

2.5

3

3

2.5

2

1.5

1

0

0

Level 2

0

0

1.5

2

2.5

3

3.5

3.5

3

2.5

2

1.5

0

0

Level 3

0

1

2

2.5

3

3.5

4

4

3.5

3

2.5

2

1

0

Level 4

0

1.5

2.5

3

3.5

4

4.5

4.5

4

3.5

3

2.5

1.5

0

Level 5

0

1.5

3

3.5

4

4.5

5

5

4.5

4

3.5

3

1.5

0

Level 6

0

1.5

3.5

4

4.5

5

5.5

5.5

5

4.5

4

3.5

1.5

0

Level 7

0

1.5

4

4.5

5

5.5

6

6

5.5

5

4.5

4

1.5

0

Level 8

0

2

4.5

5

5.5

6

6.5

6.5

6

5.5

5

4.5

2

0

Level 9

0

2

5

5.5

6

6.5

7

7

6.5

6

5.5

5

2

0

Level 10

0

2

5.5

6

6.5

7

7.5

7.5

7

6.5

6

5.5

2

0

Level 11

1

2

6

6.5

7

7.5

8

9

7.5

7

6.5

6

2

1

Level 12

1

2

6.5

7

7.5

8

8.5

9.5

8

7.5

7

6.5

2

1

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Weight Loss (10 Levels)

Speed and Incline changes, segments repeat every 30 seconds.

Segment

Warm Up

1

2

3

4

5

6

7

8

Cool Down

Time

4:00 Mins

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

30 sec

4:00 Mins

Level 1

Incline

0

0.5

1.5

1.5

1

0.5

0.5

0.5

1

1.5

0.5

0

Speed

0.5

1.5

2

2.5

3

3.5

4

3.5

3

2.5

2.3

1.5

Level 2

Incline

0

0.5

1.5

1.5

1

0.5

1

0.5

1

1.5

0.5

0

Speed

0.5

1.9

2.5

3

3.5

4

4.5

4

3.5

3

2.6

1.8

Level 3

Incline

0.5

1

2

2

1.5

1

1

1

1.5

2

1

0.5

Speed

0.5

2.3

3

3.5

4

4.5

5

4.5

4

3.5

3

2

Level 4

Incline

0.5

1

2

2

1.5

1

1

1

1.5

2

1

0.5

Speed

1

2.6

3.5

4

4.5

5

5.5

5

4.5

4

3.4

2.3

 

Level 5

Incline

1

1.5

2.5

2.5

2

1.5

1.5

1.5

2

2.5

1.5

1

Speed

1

3

4

4.5

5

5.5

6

5.5

5

4.5

3.8

2.5

Level 6

Incline

1

1.5

2.5

2.5

2

1.5

1.5

1.5

2

2.5

1.5

1

Speed

1

3.4

4.5

5

5.5

6

6.5

6

5.5

5

4.1

2.8

Level 7

Incline

1.5

2

3

3

2.5

2

2

2

2.5

3

2

1.5

Speed

1.4

3.8

5

5.5

6

6.5

7

6.5

6

5.5

4.5

3

Level 8

Incline

1.5

2

3

3

2.5

2

2

2

2.5

3

2

1.5

Speed

1.4

4.1

5.5

6

6.5

7

7.5

7

6.5

6

4.9

3.3

Level 9

Incline

2

2.5

3.5

3.5

3

2.5

2.5

2.5

3

3.5

2.5

2

Speed

1.4

4.5

6

6.5

7

7.5

8

7.5

7

6.5

5.3

3.5

Level 10

Incline

2

2.5

3.5

3.5

3

2.5

2.5

2.5

3

3.5

2.5

2

Speed

1.4

4.9

6.5

7

7.5

8

8.5

8

7.5

7

5.6

3.8

Intervals 2 (10 Levels)

Speed changes and segments repeat 60 seconds and 30 seconds.

Segment

 

Warm Up

1

2

 

Cool Down

Time

 

4:00 Mins

60 sec

30 sec

 

4:00 Mins

Level 1

1

1.5

2

4

1.5

1

Level 2

1

1.5

2

4.5

1.5

1

Level 3

1.3

1.9

2.5

5

1.9

1.3

Level 4

1.3

1.9

2.5

5.5

1.9

1.3

Level 5

1.5

2.3

3

6

2.3

1.5

Level 6

1.5

2.3

3

6.5

2.3

1.5

Level 7

1.8

2.6

3.5

7

2.6

1.8

Level 8

1.8

2.6

3.5

7.5

2.6

1.8

Level 9

2

3

4

8

3

2

Level 10

2

3

4

8.5

3

2

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ENERGY SAVER (STANDBY MODE)

This machine has a special feature called Energy Saver mode. This mode is NOT automatically activated. When Energy Saver mode is activated, the display will automatically enter standby mode (Energy Saver mode) after 15 minutes of inactivity. This feature saves energy by disabling most power to the machine until a key is pressed on the console. This feature can be turned on or off in the engineering menu.

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TIME ZONE LIST

CODE

TIME ZONE

TIME

 

 

 

10

Azores Standard Time

(GMT-01:00) Azores

 

 

 

 

 

12

Cape Verde Standard Time

(GMT-01:00) Cape Verde Islands

 

 

 

 

 

43

Mid-Atlantic Standard Time

(GMT-02:00) Mid-Atlantic

 

 

 

 

 

27

E. South America Standard Time

(GMT-03:00) Brasilia

 

 

 

 

 

58

SA Eastern Standard Time

(GMT-03:00) Buenos Aires, Georgetown

 

 

 

 

 

35

Greenland Standard Time

(GMT-03:00) Greenland

 

 

 

 

 

51

Newfoundland Standard Time

(GMT-03:30) Newfoundland and Labrador

 

 

 

 

 

06

Atlantic Standard Time

(GMT-04:00) Atlantic Time (Canada)

 

 

 

 

 

60

SA Western Standard Time

(GMT-04:00) Caracas, La Paz

 

 

 

 

 

17

Central Brazilian Standard Time

(GMT-04:00) Manaus

 

 

 

 

 

54

Pacific SA Standard Time

(GMT-04:00) Santiago

 

 

 

 

 

59

SA Pacific Standard Time

(GMT-05:00) Bogota, Lima, Quito

 

 

 

 

 

28

Eastern Standard Time

(GMT-05:00) Eastern Time (US and Canada)

 

 

 

 

 

70

US Eastern Standard Time

(GMT-05:00) Indiana (East)

 

 

 

 

 

15

Central America Standard Time

(GMT-06:00) Central America

 

 

 

 

 

21

Central Standard Time

(GMT-06:00) Central Time (US and Canada)

 

 

 

 

 

22

Central Standard Time (Mexico)

(GMT-06:00) Guadalajara, Mexico City, Monterrey

 

 

 

 

 

11

Canada Central Standard Time

(GMT-06:00) Saskatchewan

 

 

 

 

 

71

US Mountain Standard Time

(GMT-07:00) Arizona

 

 

 

 

 

45

Mountain Standard Time (Mexico)

(GMT-07:00) Chihuahua, La Paz, Mazatlan

 

 

 

 

 

44

Mountain Standard Time

(GMT-07:00) Mountain Time (US and Canada)

 

 

 

 

 

55

Pacific Standard Time

(GMT-08:00) Pacific Time (US and Canada); Tijuana

 

 

 

 

 

02

Alaskan Standard Time

(GMT-09:00) Alaska

 

 

 

 

 

38

Hawaiian Standard Time

(GMT-10:00) Hawaii

 

 

 

 

 

61

Samoa Standard Time

(GMT-11:00) Midway Island, Samoa

 

 

 

 

 

CODE

TIME ZONE

TIME

 

 

 

36

Greenwich Standard Time

(GMT) Casablanca, Monrovia

 

 

 

34

GMT Standard Time

(GMT) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London

 

 

 

75

W. Europe Standard Time

(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna

 

 

 

18

Central Europe Standard Time

(GMT+01:00) Belgrade, Bratislava, Budapest, Ljubljana, Prague

 

 

 

56

Romance Standard Time

(GMT+01:00) Brussels, Copenhagen, Madrid, Paris

 

 

 

19

Central European Standard Time

(GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb

 

 

 

74

W. Central Africa Standard Time

(GMT+01:00) West Central Africa

 

 

 

37

GTB Standard Time

(GMT+02:00) Athens, Bucharest, Istanbul

 

 

 

29

Egypt Standard Time

(GMT+02:00) Cairo

 

 

 

64

South Africa Standard Time

(GMT+02:00) Harare, Pretoria

 

 

 

32

FLE Standard Time

(GMT+02:00) Helsinki, Kiev, Riga, Sofia, Tallinn, Vilnius

 

 

 

41

Israel Standard Time

(GMT+02:00) Jerusalem

 

 

 

26

E. Europe Standard Time

(GMT+02:00) Minsk

 

 

 

48

Namibia Standard Time

(GMT+02:00) Windhoek

 

 

 

05

Arabic Standard Time

(GMT+03:00) Baghdad

 

 

 

03

Arab Standard Time

(GMT+03:00) Kuwait, Riyadh

 

 

 

57

Russian Standard Time

(GMT+03:00) Moscow, St. Petersburg, Volgograd

 

 

 

24

E. Africa Standard Time

(GMT+03:00) Nairobi

 

 

 

40

Iran Standard Time

(GMT+03:30) Tehran

 

 

 

04

Arabian Standard Time

(GMT+04:00) Abu Dhabi, Muscat

 

 

 

09

Azerbaijan Standard Time

(GMT+04:00) Baku

 

 

 

33

Georgian Standard Time

(GMT+04:00) Tblisi

 

 

 

13

Caucasus Standard Time

(GMT+04:00) Yerevan

 

 

 

01

Afghanistan Standard Time

(GMT+04:30) Kabul

 

 

 

30

Ekaterinburg Standard Time

(GMT+05:00) Ekaterinburg

 

 

 

TIME ZONE LIST

CODE

TIME ZONE

TIME

 

 

 

76

West Asia Standard Time

(GMT+05:00) Islamabad, Karachi, Tashkent

 

 

 

39

India Standard Time

(GMT+05:30) Chennai, Kolkata, Mumbai, New Delhi

 

 

 

49

Nepal Standard Time

(GMT+05:45) Kathmandu

 

 

 

47

N. Central Asia Standard Time

(GMT+06:00) Almaty, Novosibirsk

 

 

 

16

Central Asia Standard Time

(GMT+06:00) Astana, Dhaka

 

 

 

65

Sri Lanka Standard Time

(GMT+06:00) Sri Jayawardenepura

 

 

 

46

Myanmar Standard Time

(GMT+06:30) Yangon (Rangoon)

 

 

 

62

SE Asia Standard Time

(GMT+07:00) Bangkok, Hanoi, Jakarta

 

 

 

53

North Asia Standard Time

(GMT+07:00) Krasnoyarsk

 

 

 

23

China Standard Time

(GMT+08:00) Beijing, Chongqing, Hong Kong SAR, Urumqi

 

 

 

52

North Asia East Standard Time

(GMT+08:00) Irkutsk, Ulaanbaatar

 

 

 

63

Singapore Standard Time

(GMT+08:00) Kuala Lumpur, Singapore

 

 

 

73

W. Australia Standard Time

(GMT+08:00) Perth

 

 

 

66

Taipei Standard Time

(GMT+08:00) Taipei

 

 

 

68

Tokyo Standard Time

(GMT+09:00) Osaka, Sapporo, Tokyo

 

 

 

42

Korea Standard Time

(GMT+09:00) Seoul

 

 

 

78

Yakutsk Standard Time

(GMT+09:00) Yakutsk

 

 

 

14

Cen. Australia Standard Time

(GMT+09:30) Adelaide

 

 

 

07

AUS Central Standard Time

(GMT+09:30) Darwin

 

 

 

25

E. Australia Standard Time

(GMT+10:00) Brisbane

 

 

 

08

AUS Eastern Standard Time

(GMT+10:00) Canberra, Melbourne, Sydney

 

 

 

77

West Pacific Standard Time

(GMT+10:00) Guam, Port Moresby

 

 

 

67

Tasmania Standard Time

(GMT+10:00) Hobart

 

 

 

72

Vladivostok Standard Time

(GMT+10:00) Vladivostok

 

 

 

20

Central Pacific Standard Time

(GMT+11:00) Magadan, Solomon Islands, New Caledonia

 

 

 

CODE

TIME ZONE

TIME

 

 

 

50

New Zealand Standard Time

(GMT+12:00) Auckland, Wellington

 

 

 

31

Fiji Standard Time

(GMT+12:00) Fiji Islands, Kamchatka, Marshall Islands

 

 

 

69

Tonga Standard Time

(GMT+13:00) Nuku'alofa

 

 

 

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LAUFBANDBEDIENUNG

Der folgende Abschnitt erklärt, wie Sie die Laufbandkonsole und -programme verwenden.

DEUTSCH

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