FreeMotion SFTL155100 Owner's Manual

5 (1)
FreeMotion SFTL155100 Owner's Manual

www.iconfitness.com

Model No. SFTL15510.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT CON-

TACT THE STORE; please contact

Customer Care.

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

1CALL-800TOLL-999-FREE:-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.iconservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USERʼS MANUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

FREEMOTION is a registered trademark of ICON IP, Inc.

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carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 15. To purchase a surge suppressor, see your local FREEMOTION dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 30 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).
17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and inctions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 15), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of

3

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 29.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on the treadmill.

SAVE THESE

24. Inspect and properly tighten all parts of the treadmillDANGER:regularly.

25. Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

INSTRUCTIONS

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary FREEMOTION® 770 INTERACTIVE treadmill. The 770 INTERACTIVE treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Console

Handrail

Pulse Sensor

 

Tray

 

 

Fan

Upright

Key/Clip

 

Walking Belt

Power Switch

 

Foot Rail

 

 

Power Cord

 

Platform Cushion

Idler Roller

 

Adjustment Bolts

 

 

5

ASSEMBLY

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys

and your own Phillips screwdriver

, adjustable

wrench

, and needlenose pliers

.

 

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid damaging parts, do not use power tools for assembly. Extra hardware may be included.

5/16" Star

 

 

#8 x 1/2" Ground

#8 x 3/4" Screw

 

 

Screw (9)–1

(1)–12

Washer (10)–8

3/8" Star

3/8" Nut (11)–2

 

Washer (12)–4

 

 

 

3/8" x 1 1/4" Bolt (8)–4

5/16" x 1 1/2"

5/16" x 2" Bolt (4)–4

 

 

Bolt (5)–4

 

 

 

3/8" x 2" Bolt (3)–1

 

3/8" x 1 3/4" Bolt (6)–1

 

 

3/8" x 2 3/4" Bolt (7)–4

 

 

6

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

 

 

 

 

 

 

 

 

Attach the Left Wheel Cap (96) to the Base (97)

 

 

 

 

 

 

 

with two #8 x 3/4" Screws (1).

 

 

 

 

 

 

 

Attach the Right Wheel Cap (not shown) to

 

 

 

 

 

 

 

the right side of the Base (97) in the same

 

 

 

 

 

 

 

way.

 

 

 

 

 

 

 

 

 

97

 

 

 

 

 

 

 

 

1

 

 

 

 

 

 

 

 

 

96

 

 

2. Pull the Upright Wire (84) and the Base Ground

2

 

 

 

 

 

 

Wire (94) through the indicated hole in the Base

 

 

 

 

 

 

 

(97).

 

 

 

 

 

 

 

Attach the Base Ground Wire (94) to the Base

 

 

 

 

 

 

 

(97) with a #8 x 1/2" Ground Screw (9).

 

 

Hole

 

 

 

 

 

 

 

 

 

 

 

 

 

84

 

 

 

 

 

 

 

 

9

94

97

 

 

 

 

 

 

 

3. Identify the Left Upright (89), which is marked

3

 

 

 

 

 

 

with a “Left” sticker. Have a second person hold

 

 

84

 

 

 

 

the Left Upright near the Base (97).

 

 

 

89

 

 

 

 

 

 

 

 

 

See the inset drawing. Tie the wire tie in the

 

 

 

 

 

 

 

Left Upright (89) securely around the end of the

 

 

 

 

 

Wire

 

Upright Wire (84). Then, pull the other end of the

 

 

 

 

 

84

 

 

 

 

 

Tie

wire tie until the Upright Wire is routed com-

 

 

 

 

 

 

pletely through the Left Upright.

 

 

 

 

 

 

 

 

 

 

 

Wire

 

 

 

 

 

 

Tie

 

 

 

 

89

 

 

 

 

 

 

 

 

 

84

97

 

 

 

 

 

 

 

 

 

 

7

 

 

 

 

 

 

4. Hold the Left Upright (89) against the Base

4

 

 

 

(97). Be careful not to pinch the wires. If nec-

 

 

 

 

essary, position the Base Ground Wire (94) in

 

 

 

 

the hole in the side of the Left Upright. Insert

 

 

 

 

two 3/8" x 2 3/4" Bolts (7) and two 3/8" x 1 1/4"

 

 

 

 

Bolts (8) with two 3/8" Star Washers (12) into

 

 

 

 

the Left Upright.

 

 

 

 

Partially tighten the 3/8" x 2 3/4" Bolts (7) and

 

 

 

 

the 3/8" x 1 1/4" Bolts (8) until the heads of the

 

89

 

 

Bolts touch the Left Upright (89); do not fully

 

 

 

tighten the Bolts yet. Note: It may be helpful to

 

 

 

 

use the Short Hex Key (63) on the Bolt shown.

 

 

 

 

Attach the Right Upright (not shown) in the

 

7

 

 

 

 

 

63

same way. Note: There are no wires on the

 

 

 

right side.

 

 

 

 

 

12

 

 

 

 

8

94

 

 

 

 

12

97

 

 

 

 

 

5. Identify the Left Base Cover (92) and the Right

5

 

 

 

Base Cover (93). Slide the Left Base Cover onto

 

 

 

 

 

 

 

the Left Upright (89). Slide the Right Base Cover

 

 

 

 

onto the Right Upright (90). Do not press the

 

 

 

 

Base Covers into place yet.

 

 

 

90

 

 

 

 

 

 

 

89

93

 

 

92

 

 

 

8

 

 

 

6.Attach a Tray Bracket (105) to the side of the Right Upright (90) with two #8 x 3/4" Screws (1).

Start both Screws, and then tighten each of them. Make sure to use the bracket holes shown. Attach the other Tray Bracket (not shown) to the Left Upright (not shown).

Hold the Fan Tray (30) near the Right Upright (90). Insert the fan wire through the hole in the side of the Right Upright and pull it out the top as shown.

Set the Fan Tray (30) on the Tray Brackets (105) (only one is shown). The Tray will be attached in step 11.

7.With the help of a second person, hold the console assembly near the Left Upright (89).

Connect the Upright Wire (84) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from the Upright Wire.

6

 

 

Fan

30

 

 

 

 

Wire

 

 

105

 

 

1

 

90

 

 

 

7

 

 

 

 

 

Console

 

 

 

Assembly

 

 

Wire 84

Console

 

Wire

Console

Tie

 

 

 

Wire

 

 

84 89

9

8. Connect the wire from the Fan Tray (30) to the

8

 

 

wire from the console assembly. The connec-

 

 

 

tors should slide together easily and snap

 

 

 

into place. If they do not, turn one connector

Console

 

 

and try again. IF YOU DO NOT CONNECT THE

 

 

CONNECTORS PROPERLY, THE CONSOLE

Assembly

 

 

MAY BECOME DAMAGED WHEN YOU TURN

 

 

 

ON THE POWER.

 

 

 

 

 

Wires

30

 

 

 

9. Insert the wires into the Left and Right Uprights

9

 

 

(89, 90) as you set the console assembly on the

 

 

 

 

 

Uprights. Be careful not to pinch the wires.

 

 

Console

Attach the console assembly with four 5/16" x

 

 

Assembly

 

 

 

1 1/2" Bolts (5) and four 5/16" Star Washers

 

 

5

(10). Start all four Bolts, and then tighten

 

 

 

 

 

each of them.

 

 

 

 

 

 

10

 

 

5

Wire

 

 

 

 

 

10

 

 

Wire

 

90

 

 

 

 

 

89

 

 

10

 

 

10.Identify the Left Handrail (87), which is marked with a “Left” sticker.

Have a second person hold the Fan Tray (30) away from the Tray Brackets (105). Be careful not to pull on the wire from the Tray.

Attach the Left Handrail (87) to the console assembly with two 5/16" x 2" Bolts (4) and two 5/16" Star Washers (10) as shown. Start both

Bolts, and then tighten each of them. Attach the Right Handrail (not shown) to the console assembly as described above.

11.Attach the Fan Tray (30) to the Tray Brackets (105) with four #8 x 3/4" Screws (1) (only one side is shown). Start all four Screws, and then tighten each of them. Insert any excess wire from the Fan Tray into the Right Upright (not shown).

10

 

 

 

 

87

10

 

Console

4

 

Assembly

105

 

 

 

30

 

410

 

 

11

 

 

105

30 1

11

12.Firmly tighten the four 3/8" x 2 3/4" Bolts (7) and the four 3/8" x 1 1/4" Bolts (8) (only one side is shown).

Press the Left Base Cover (92) and the Right Base Cover (93) onto the Base (97) until they snap into place.

13.Raise the Frame (56) to the position shown.

Have a second person hold the Frame until this step is completed.

Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown. Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x

1 3/4" Bolt (6) and a 3/8" Nut (11).

Attach the lower end of the Storage Latch (53) to the Base (97) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (11). Note: It may be necessary to move the Frame (56) back and forth to align the Storage Latch with the Base.

12

 

 

 

 

 

 

93

92

 

 

 

7

 

 

 

8

 

 

 

 

97

 

 

13

 

 

 

 

56

 

 

 

11

 

6

 

Latch

 

53

 

 

 

 

Knob

 

 

 

Large

 

 

 

Barrel

 

 

 

97

11

 

 

 

3

 

 

 

12

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