Weider PRO 9925 User Manual

USERÕS MANUAL

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. WESY93191 Serial No.

Write the serial number in the space above for future reference.

Patent Pending

Serial Number Decal (Under Seat)

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2. Read all instructions in this manual and in the accompanying literature before using the home gym system.

3. Use the home gym system only on a level

surface. Place a mat beneath the home gym system to protect the floor or carpet.

4. Inspect and tighten all parts often. Replace

any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the home gym system at all times.

6. Never release the press arm, butterfly arms,

leg lever, leg press plate, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protec-

tion.

9. Always stand on the foot plate when performing an exercise that could cause the home gym system to tip.

10. When using the leg press station, always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube (see page 23).

11. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

13. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

14. The home gym system is intended for home use only. do not use the home gym system in any commercial, rental or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Important Precautions

Table of Contents

ASSEMBLED DIMENSIONS: Height: 78 in. Width: 64 in. Length: 70 in.

Foot Plate

Low Pulley

Station

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Weight Stacks

Backrest

Leg Press

Plate

Curl Pad

Ab Pulley Station

Warning

Decal

Warning

Decal

Thank you for selecting the versatile WEIDER¨PRO 9925 Training System. The WEIDER¨PRO 9925 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER¨PRO 9925 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨PRO 9925 Training System. If

you have additional questions, please call our

Customer Service Department toll-free at 1-800-9993756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY93191. The serial number can be found on a decal attached to the WEIDER¨PRO 9925 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Before You Begin

The decal shown to the left has been placed on the weight bench in the two locations shown. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a replacement decal. Apply the replacement decal to the location shown.

Note: This introduction will save you more time than it takes to read it!

Identifying Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place the chart on the floor or work table and use it to quickly identify different parts as you open the packages for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

Orienting Parts

As you assemble this product, be sure that all parts are oriented as shown in the drawings.

Tightening of Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Lining Up the Tools

Assembly requires the following tools (not included):

¥ Two (2) adjustable wrenches

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥ One (1) rubber mallet

¥ Lubricant, such as grease or petroleum jelly,

and soapy water

¥ Tape, such as clear tape or masking tape

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches. Some assembly steps

require two people.

Giving Yourself a Good Start

Before you begin the assembly process itself, take the time to complete the steps outlined here.

Clearing the Workspace

Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.

Unpacking the Box

To make the assembly process as smooth as possible, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.

Assembly

Making Things Easier for Yourself

Everything in this manual is designed to ensure that the assembly of our products can be completed successfully by anyone. However, it is important to recognize that your new equipment is a sophisticated product with many small parts. The assembly process will take timeÑpossibly several hours. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly. You may want to complete the process over a couple of evenings.

The Four Stages of the Assembly Process

Frame Assembly

You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment. The seat and all moving parts will later be attached to the frame.

Arm Assembly

Completes the press and butterfly arms that you operate while you are exercising.

Cable Assembly

Completes the cables and pulleys that connect the moving arms with each other and with the weights. This ties the different parts together and makes the equipment function as a unit.

Seat Assembly

Completes the seat and backrest that support your body while you are exercising.

1. Before beginning assembly, be sure that you have

read and understand the information in the box above.

Locate and open the parts bags labeled ÒFRAME ASSEMBLY BAG ONEÓ and ÒFRAME ASSEMBLY BAG TWO.Ó

Press two 2Ó Square Outer Caps (58) onto the indicated ends of the Weight Base (14). Press a 2Ó Square Inner Cap (56) into the end of the Weight Base.

Insert two 5/16Ó x 2 1/2Ó Carriage Bolts (49) up through the indicated holes in the Weight Base (14). Insert two 5/16Ó x 2 1/4Ó Carriage Bolts (61) up through the other holes in the Weight Base.

Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (49) up through the Press Base (13).

Attach the Press Base (13) to the Weight Base (14) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not tight-

en the Nylon Locknuts yet.

2. Slide the Ab Upright (1) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon

Locknuts yet.

Slide the Leg Press Upright (4) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon

Locknuts yet.

FRAME ASSEMBLY

4. Slide the Front Seat Frame (8) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts.

Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40).

Press a 2Ó Square Inner Cap (56) into the Front Seat Frame (8).

5. Place the Rear Seat Frame (16) onto the indicated 5/16Ó x 2 1/4Ó Carriage Bolts (61) in the Weight Base (14). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts.

Attach the Rear Seat Frame (16) to the Ab Upright (1) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40).

6. Press a 2Ó Square Inner Cap (56) into each end of the Leg Lever (15).

Attach a Leg Press Bumper (53) to the indicated hole in the Rear Seat Frame (16) with a 1Ó Tap Screw (72).

Lubricate a 3/8Ó x 3Ó Bolt (98). Attach the Leg Lever (15) to the bracket on the Rear Seat Frame (16) with the Bolt and a 3/8Ó Nylon Locknut (42).

3. Press a 2Ó Square Inner Cap (56) into the open end of the Top Frame (2). Press a 2Ó Square Inner Cap (56) into each side of the Butterfly Frame (3). Press two 1Ó Round Inner Caps (70) into the top of the Butterfly Frame.

Attach the Butterfly Frame (3) to the Top Frame (2) with a 5/16Ó x 3Ó Bolt (92), a 5/16Ó Washer (20) and a 5/16Ó Nylon Jam Nut (91). Make sure the Bolt is on

the side shown.

Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16Ó x 2 3/4Ó Bolt (55), a 5/16Ó Washer (20) and a 5/16Ó Nylon Locknut (40).

56 14

Lubricate

8. Slide a Weight Bumper (27) onto each of the Weight Guides (23).

Slide eight Weights (90) onto each set of Weight Guides (23). Make sure the pin grooves are on the

indicated side of each stack of Weights.

9. Press a Weight Tube Bumper (26) into each Weight Tube (25).

Insert a Weight Tube (25) into each stack of Weights (90). Make sure the pins on the Weight Tubes are

in the pin grooves in the upper Weights.

7. Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower ends of the Weight Guides with a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69), and a 5/16Ó Nylon Locknut (40). Do not overtighten the Nylon Locknut.

Attach the other Weight Guides (23) in the same manner.

Grooves

10. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).

11. Attach the Top Frame (2) to the Ab Upright (1) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not tighten

the Nylon Locknuts yet.

Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55), a Support Plate (95) and two 5/16Ó Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet.

12. Attach the upper ends of one set of Weight Guides (23) to the Top Frame (2) with a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69) and a 5/16Ó Nylon Locknut (40).

Attach the upper ends of the other set of Weight Guides (23) in the same manner.

Before continuing, firmly tighten all nylon locknuts used in steps 1 through 12.

Lubricate

13. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16Ó x 2 1/2Ó Bolt (39), two 5/16Ó Washers (20) and a 5/16Ó Nylon Locknut (40). Make

sure the Leg Press Plate and Adjustment Tube are oriented as shown.

Press a 1 3/4Ó Square Inner Cap (48) into the Adjustment Tube (10).

14. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Lock Pin (73). Make sure the Leg

Press Plate (11) is oriented as shown.

Press two 2Ó Square Inner Caps (56) into the open ends of the Leg Press Arm (9).

15. Locate and open the parts bag labeled ÒARM

ASSEMBLY.Ó

Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the 1Ó Tap Screw (72).

Lubricate the 3/8Ó x 3Ó Bolt (98). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Locknut (42).

16. Press a 1Ó x 7/8Ó Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube.

Note: This will be a tight fit. Make sure that the high hole is on the side shown.

Lubricate the 3/8Ó x 8Ó Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Locknut (42).

ARM ASSEMBLY

Angle

98ÑLubricate

52ÑLubricate

Tube

Welded

Spacers

High Hole

17. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16Ó x 2 1/2Ó Bolts (39) and two 5/16Ó Nylon Locknuts (40).

Attach the other Press Arm (7) to the Press Frame (12) in the same manner.

18. Press a 1Ó Inner Cap (80) into the indicated end of one Press Arm (7). Press a 1 3/4Ó Square Inner Cap (48) into the Press Arm.

Repeat this step for the other Press Arm (not shown).

19. Lubricate both axles on the Butterfly Frame (3).

Refer to the drawing and identify the Right Arm (5) and the Left Arm (6).

Press a 1 3/4Ó Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Arm onto the indicated axle. Note: Be careful not to confuse the

Left Arm with the Right Arm (5). Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).

IMPORTANT NOTE: Before assembling the 1Ó Retainers (45) used in this step, be sure that you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.

Tap two 1Ó Retainers (45) and a 1Ó Round Outer Cap (46) onto the axle. Be sure that the teeth on the

Retainers bend toward the Round Outer Cap, as shown in the inset drawing.

Attach the Right Arm (5) in the same manner.

Lubricate Axle

Axle

Bracket

+ 23 hidden pages