Weider PRO 9925 User Manual

Model No. WESY93190 Serial No.

Write the serial number in the space

bove for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUST

OMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

isit our website at: www

.weiderfitness.com

Table of Contents

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2. Read all instructions in this manual and in the accompanying literature before using the home gym system.

3. Use the home gym system only on a level

surface. Place a mat beneath the home gym system to protect the floor or carpet.

4. Inspect and tighten all parts often. Replace

any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the home gym system at all times.

6. Never release the press arm, butterfly arms,

leg lever, leg press plate, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protec-

tion.

9. Always stand on the foot plate when performing an exercise that could cause the home gym system to tip.

10. When using the leg press station, always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube (see page 23).

11. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

13. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

14. The home gym system is intended for home use only. do not use the home gym system in any commercial, rental or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Before You Begin

Thank you for selecting the versatile WEIDER®PRO 9925 Training System. The WEIDER®9925 offers a

election of weight stations designed to develop every

s major muscle group of the body. Whether your goal is

o tone your body, build dramatic muscle size and

t strength, or improve your cardiovascular system, the WEIDER results you want.

For your benefit, read this manual carefully before using the WEIDER®9925 Training System. If you

have additional questions, please call our Customer

9925 will help you to achieve the specific

High Pulley Station

Lat Bar

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain

ime (excluding holidays). To help us assist you,

T please note the product model number and serial

umber before calling. The model number is

n WESY93190. The serial number can be found on a decal attached to the WEIDER cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

9925 (see the front

ASSEMBLED DIMENSIONS: Height: 78 in. Width: 64 in. Length: 70 in.

Butterfly Arms

Ab Pulley Station

Backrests

Leg Lever

Low Pulley Station

Press Arm

Leg Press

Plate

Weight Stacks

Foot Plate

Assembly

Note: This introduction will save you more time than it takes to read it!

Making Things Easier for Yourself

Everything in this manual is designed to ensure that the assembly of our products can be completed successfully by anyone. However, it is important to recognize that your new equipment is a sophisticated product with many small parts. The assembly process will take time—possibly several hours. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly. You may want to complete the process over a couple of evenings.

Giving Yourself a Good Start

Before you begin the assembly process itself, take the time to complete the steps outlined here.

Clearing the Workspace

Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.

Identifying Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place

he chart on the floor or work table and use it to

t quickly identify different parts as you open the packages for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

Orienting Parts

As you assemble this product, be sure that all parts are oriented as shown in the drawings.

Tightening of Parts

ighten all parts as you assemble them, unless

T instructed to do otherwise.

Lining Up the Tools

Assembly requires the following tools (not included):

• Two (2) adjustable wrenches

• One (1) standard screwdriver

Unpacking the Box

To make the assembly process as smooth as possible, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.

• One (1) phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly,

and soapy water

Tape, such as clear tape or masking tape

•

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

require two people.

The Four Stages of the Assembly Process

Frame Assembly

ou will begin by assembling the base and the

Y upright frames that serve as the skeleton of the equipment. The seat and all moving parts will later be attached to the frame.

Arm Assembly

Completes the press and butterfly arms that you operate while you are exercising.

Cable Assembly

Completes the cables and pulleys that connect the moving arms with each other and with the weights. This ties the different parts together and makes the equipment function as a unit.

Seat Assembly

Completes the seat and backrest that support your body while you are exercising.

Some assembly steps

FRAME ASSEMBLY

1. Before beginning assembly, be sure that you have read and understand the information in the box above.

ocate and open the parts bags labeled “FRAME

L ASSEMBLY BAG ONE” and “FRAME ASSEMBLY BAG TWO.”

Press two 2” Square Outer Caps (58) onto the indicated ends of the Weight Base (14). Press a 2” Square Inner Cap (56) into the end of the Weight Base.

Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Weight Base (14).

Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Press Base (13).

Attach the Press Base (13) to the Weight Base (14) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).

en the Nylon Locknuts yet.

2. Slide the Ab Upright (1) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon

Locknuts yet.

Do not tight-

Slide the Leg Press Upright (4) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon

Locknuts yet.

3. Press a 2” Square Inner Cap (56) into the open end f the Top Frame (2). Press a 2” Square Inner Cap

o (56) into each side of the Butterfly Frame (3). Press two 1” Round Inner Caps (70) into the top of the Butterfly Frame.

Attach the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 3” Bolt (92).

the side shown.

Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16” Nylon Jam Nut (91), a 5/16” x 2 3/4” Bolt (55), a 5/16” Washer (20) and a 5/16” Nylon Locknut (40).

Make sure the Bolt is on

4. Slide the Front Seat Frame (8) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.

Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).

Press a 2” Square Inner Cap (56) into the Front Seat Frame (8).

5. Place the Rear Seat Frame (16) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.

Attach the Rear Seat Frame (16) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).

6. Press a 1 1/2” Square Inner Cap (57) into each end of the Leg Lever (15).

Attach a Leg Press Bumper (53) to the indicated hole in the Rear Seat Frame (16) with a 1” (72).

Lubricate a 5/16” x 2 1/4” Bolt (62). Attach the Leg Lever (15) to the bracket on the Rear Seat Frame (16) with the Bolt, two Leg Lever Spacers (30) and a 5/16” Nylon Locknut (40).

Tap Screw

Lubricate

57 14

7. Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower ends of

he Weight Guides with a 5/16” x 6” Bolt (67), two

t 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut

o not overtighten the Nylon Locknut.

40). D

(

Attach the other Weight Guides (23) in the same manner.

8. Slide a Weight Bumper (27) onto each of the Weight Guides (23).

Slide eight Weights (90) onto each set of Weight Guides (23).

indicated side of each stack of Weights.

Make sure the pin grooves are on the

Grooves

Press a Weight Tube Bumper (26) into each Weight

ube (25).

Insert a Weight Tube (25) into each stack of Weights (90).

Make sure the pins on the Weight T

in the pin grooves in the upper Weights.

ubes are

Grooves

10. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).

11. Attach the Top Frame (2) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40). Do not tighten

the Nylon Locknuts yet.

Lubricate

Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet.

12. Attach the upper ends of one set of Weight Guides

op Frame (2) with a 5/16” x 6” Bolt (67),

(23) to the two 1/2” x 3/4” Spacers (69) and a 5/16” Nylon Locknut (40).

Attach the upper ends of the other set of Weight Guides (23) in the same manner.

Before continuing, firmly tighten all nylon lock nuts used in steps 1 through 12.

13. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16” x 2 1/2” Bolt (39), two 5/16”

ashers (20) and a 5/16” Nylon Locknut (40). M

sure the Leg Press Plate and Adjustment Tube are

riented as shown.

Press a 1 3/4” Square Inner Cap (48) into the Adjustment Tube (10).

ake

Angle

14. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Lock Pin (73).

Press Plate (11) is oriented as shown.

Press two 2” Square Inner Caps (56) into the open ends of the Leg Press Arm (9).

Make sure the Leg

ARM ASSEMBLY

15. Locate and open the parts bag labeled “ARM ASSEMBLY.”

Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the 1” Tap Screw (72).

Lubricate the 3/8” x 3 1/4” Bolt (71). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).

71—Lubricate

16. Press a 1” x 7/8” Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube.

Note: This will be a tight fit. Make sure that the high hole is on the side shown.

Lubricate the 3/8” x 8” Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).

ube

—

Lubricate

High Hole

elded

Spacers

17. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two

/16” Nylon Locknuts (40).

ttach the other Press Arm (7) to the Press Frame

A (12) in the same manner.

18. Press a 1” Round Inner Cap (70) into the indicated end of one Press Arm (7). Press a 1 3/4” Square Inner Cap (48) into the Press Arm.

Repeat this step for the other Press Arm (not shown).

19. Lubricate both axles on the Butterfly Frame (3).

Refer to the drawing and identify the Right Arm (5) and the Left Arm (6).

Press a 1 3/4” Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Arm onto the indicated axle.

Left Arm with the Right Arm (5). Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).

Note: Be careful not to confuse the

Lubricate Axle

Bracket

IMPORTANT NOTE: Before assembling the 1” Retainers (45) used in this step, be sure that you thoroughly understand the step. can be assembled only once. If they must be removed, you will need to order new Retainers.

Tap two 1” Retainers (45) and a 1” Round Outer Cap (46) onto the axle. Be sure that the teeth on the

Retainers bend toward the Round Outer Cap, as shown in the inset drawing.

Attach the Right Arm (5) in the same manner.

The Retainers

Axle

20. Press a 1 3/4” Square Inner Cap (48) into the lower end of the Left Arm (6) and the Right Arm (5).

CABLE ASSEMBLY

21. Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”

During steps 19 through 50, refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the five Cables and identify the Cables by comparing the lengths and the ends. The approximate length of each Cable, in inches, is listed after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

—

87—72”

89—82”

101”

22. Insert a 5/16” x 1” Bolt (97) through the bracket on

ighten a 5/16” Nylon Jam Nut (91)

the Right onto the Bolt.

Find the Butterfly Cable (89)—this is the second shortest Cable. Slide one end of the Butterfly Cable

onto the 5/16” x 1” Bolt (97). Thread another 5/16” Nylon Jam Nut (91) onto the Bolt, but do not fully

tighten it. Leave enough room between the two Jam Nuts for the Cable to pivot.

Arm (5).

88—

86—

239”

10”

23. Wrap the Butterfly Cable (89) around a 3 1/2” Pulley (82) as shown. Attach the Pulley and two Pulley

overs (94) to the bracket on the

C Leg Press Upright (4) with a

/8” x 2 1/4” Bolt (99), a 3/8”

3 Washer (38) and a 3/8” Nylon Locknut (42). The Pulley Covers

must be oriented as shown in the inset drawing. Note that the wide tab is over the stresspoint, where the Cable wraps around the Pulley. Use this orientation of the Pulley Covers in the following assembly steps.

Wide Tab

Stress-point

on Cable

Wide Tab

24. Locate one of the preassembled pairs of Pulley

Plates (31) and remove both 3 1/2” Pulleys (82).

Route the Butterfly Cable (89) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the Pulley Plates (31) with a 3/8” x 2 1/4” Bolt (99) and a 3/8” Nylon Locknut (42).

Note: The end of the Pulley Plates (31) with two holes should be pointed downward. Orient the wide tab on the Pulley Covers as shown.

25. Wrap the Butterfly Cable (89) around a 3 1/2” Pulley (82) as shown. Attach the Pulley and two Pulley Covers (94) to the other side of the bracket on the Leg Press Upright (4) with a 3/8” x 2 1/4” Bolt (99), a 3/8” Washer (38) and a 3/8” Nylon Locknut (42). Orient

the wide tab on the Pulley Covers as shown.

Wide Tab

End with

two holes

should be

down

Wide Tab

26. Note: The Left Arm (6) is shown removed for easi- er part identification. Insert a 5/16” x 1” Bolt (97) through the bracket on the Left Arm. Fully tighten a 5/16” Nylon Jam Nut (91) onto the Bolt.

Slide the free end of the Butterfly Cable (89) onto the 5/16” x 1” Bolt (97). Thread another 5/16” Nylon Jam Nut (91) onto the Bolt, but do not fully tighten it.

Leave enough room between the two Jam Nuts for the Cable to pivot.

27. Locate the Rear Cable (87)—this is the shortest Cable. Slide one end of the Rear Cable onto the

/16” x 3” Bolt (92). Thread another 5/16” Nylon Jam

5 Nut (91) onto the Bolt,

eave enough room between the two Jam Nuts

L for the Cable to pivot.

but do not fully tighten it.

28. Attach a 3 1/2” Pulley (82) and two Pulley Covers (94) to the upper hole in a Large “U” Bracket (84) with a 3/8” x 2 1/4” Bolt (99) and a 3/8” Nylon Locknut

Orient the wide tab on the Pulley Covers as

(42).

shown. Make sure the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

29. Wrap the Rear Cable (87) around a 3 1/2” Pulley (82). Attach the Pulley to the Top Frame (2) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Locknut (42). The

Cable must be routed from the direction shown.

Wide Tab

30. Thread a 1/2” Plain Nut (98) onto the end of the Rear Cable (87). Place a 1/2” x 1 1/4” W and a 1/2” Washer (68) on top of the Weight Tube (25).

Thread the end of the Rear Cable (87) into the upper end of the Weight Tube (25) until the Weight Spacer (32) touches the Weight Tube.

Note: It is necessary to lift the Weight Tube (25) with the Top Weight (24) slightly to thread the Rear Cable (87) in place.

eight Spacer (32)

68 32 25

31. Locate the Press Cable (88)—this is the longest Cable. Attach the end of the Press Cable (88) to the

arge “U” Bracket (84) with a 1/4” Nylon Locknut (44)

L and a 1/4” Washer (37).

he Nylon Locknut. It should be threaded onto the

t end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

Do not completely tighten

32. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the indicated bracket on the Press Base (13) with a 3/8” x 2 1/4” Bolt (99), a 3/8” Washer (38) and a 3/8” Nylon Locknut (42).

the wide tab on the Pulley Covers as shown.

Orient

33. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Pulley Covers (94) to the other bracket on the Press Base (13) with a 3/8” x 2 1/4” Bolt (99), a 3/8” Washer (38) and a 3/8” Nylon Locknut (42). Orient the wide

tab on the Pulley Covers as shown.

Attach the Pulley and two

ide

Wide Tab

34. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two

ulley Covers (94) to the lower set of holes in the

P Pulley Plates (31) with a 3/8” x 2 1/4” Bolt (99) and a

/8” Nylon Locknut (42). O

Pulley Covers as shown.

rient the wide tab on the

35. Route the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the Leg Press Upright (4) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Jamnut (43).

Pulley Covers as shown.

36. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the indicated hole in the Press Frame (12) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Orient

the wide tab on the Pulley Covers as shown.

Orient the wide tab on the

Wide Tab

37. Wrap the Press Cable (88) around a “V” Pulley (81). Attach the “V” Pulley to the upper bracket on the Leg Press Upright (4) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Jam Nut (43).

38. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two

ulley Covers (94) to the indicated hole in the Press

P Frame (12) with a 3/8” x 3 3/4” Bolt (76), two 3/8”

ashers (38) and a 3/8” Nylon Locknut (42). O

the wide tab on the Pulley Covers as shown.

rient

Crossbar

39. Wrap the Press Cable (88) around a “V” Pulley (81). Attach the “V” Pulley to the lower bracket on the Leg Press Upright (4) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Jam Nut (43).

40. Wrap the Press Cable (88) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the Leg Press Arm (9) with a 3/8” x 5” Bolt (74), a 3/8” Washer (38) and a 3/8” Nylon Locknut (42). Only thread the Locknut a cou- ple of turns onto the Bolt for now. It will be fully tightened in step 42. Orient the wide tab on the

Pulley Covers as shown.

Wide Tab

41. Wrap the Press Cable (88) around a “V” Pulley (81) in the direction shown. Large Cable Trap (83) to the bracket on the Front Seat Frame (8) with a 3/8” x 2 1/2” Bolt (65) and a 3/8” Nylon Locknut (42). Be sure that the Large

Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly.

Attach the “V” Pulley and a

ide

42. Remove the 3/8” Nylon Locknut (42) from the 3/8” x 5” Bolt (74) attached in step 40. Wrap the

ress Cable (88) around a 3 1/2” Pulley (82) in the

P direction shown. Attach the Pulley and two Pulley

overs (94) to the Leg Press Arm (9) with the

C 3/8” x 5” Bolt, a 3/8” Washer (38) and the 3/8” Nylon Locknut. Orient the wide tab on the Pulley Covers

as shown.

Wide Tab

43. Slide a 5/16” Washer (20) onto a 5/16” x 2 3/4” Bolt (55). Insert the Bolt into the Front Seat Frame (8). Fully tighten a 5/16” Nylon Jam Nut (91) onto the Bolt. Slide the end of the Press Cable (88) onto the Bolt. Thread another 5/16” Nylon Jam Nut (91) onto the Bolt,

room between the two Jam Nuts for the Cable to pivot.

44. Locate the High Cable (85)—this is the shortest remaining cable. Wrap the High Cable around a

3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the Top Frame (2) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Make sure the

end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the post. Orient the wide tab on the Pulley Covers as shown.

but do not fully tighten it. Leave enough

Post

ide Tab

45. Wrap the High Cable (85) around a 3 1/2” Pulley (82) in the direction shown. Pulley Covers (94) to the Top Frame (2) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Jam Nut (43). Orient the wide tab on the

Pulley Covers as shown.

Attach the Pulley and two

Wide Tab

46. Locate one of the preassembled pairs of Pulley

Plates (31) and remove both 3 1/2” Pulleys (82).

Route the High Cable (85) around a 3 1/2” Pulley (82)

n the direction shown. Attach the Pulley and two

i Pulley Covers (94) to the Pulley Plates (31) with a 3/8” x 2 1/4” Bolt (99) and a 3/8” Nylon Locknut (42).

Note: The end of the Pulley Plates (31) with two holes should be pointed downward. Orient the wide tab on the Pulley Covers as shown.

ide Tab

End with two

holes should

be down

47. Wrap the High Cable (85) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley to the indicated bracket on the Top Frame (2) with a 3/8” x 2” Bolt (50) and a 3/8” Nylon Locknut (42).

48. Thread a 1/2” Plain Nut (98) onto the end of the High Cable (85). Place a 1/2” Washer (68) and a 1 1/4” x 1/2” Weight Spacer (32) on top of the Weight Tube (25).

Thread the end of the High Cable (85) into the upper end of the Weight Tube (25) until the Weight Spacer (10) touches the Weight Tube.

Note: It is necessary to lift the Weight Tube (25) with the Top Weight (24) slightly to thread the High Cable (85) in place.

49. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Pulley Covers (94) to the Ab Upright (1) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Do not overtighten the Nylon

Locknut; the Pulley should turn easily. that the Cable is between the Pulley and the post, and that the Pulley Covers are oriented as shown.

Attach the Pulley and two

Make sure

ide Tabs

Post

50. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two

ulley Covers (94) to the welded tube on the Ab

P Upright (1) with a 3/8” x 3 3/4” Bolt (76), a 3/8”

asher (38) and a 3/8” Nylon Locknut (42). O

the wide tab on the Pulley Covers as shown.

rient

Wide Tab

Welded Tube

51. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the lower set of holes in the Pulley Plates (31) with a 3/8” x 2 1/4” Bolt (99) and a 3/8” Nylon Locknut (42).

Pulley Covers as shown.

52. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the indicated hole in the Ab Upright (1) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Orient

the wide tab on the Pulley Covers as shown.

Orient the wide tab on the

Wide Tab

Wide

Ta b

53. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the indicated hole in the Leg Lever (15) with a 3/8” x 3 3/4” Bolt (76), two 3/8”

ashers (38) and a 3/8” Nylon Locknut (42). O

the wide tab on the Pulley Covers as shown.

rient

54. Wrap the Low Cable (86) around a 3 1/2” Pulley (82) in the direction shown. Attach the Pulley and two Pulley Covers (94) to the indicated hole in the Ab Upright (1) with a 3/8” x 3 3/4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42).

the wide tab on the Pulley Covers as shown.

55. Route the Low Cable (86) through the slot in the Rear Seat Frame (16) and place it in the bracket on the Weight Base (14).

Attach a 3 1/2” Pulley (82) inside the bracket on the Weight Base (14) with a 3/8” x 1 3/4” Bolt (66) and a 3/8” Nylon Locknut (42).

Pulley Covers as shown.

Orient the wide tab on the

Orient

Wide Tab

Slot

SEAT ASSEMBLY

56. Locate and open the parts bag labeled “SEAT ASSEMBLY

Attach the Small Backrest (18) to the Ab Upright (1) with two 1/4” x 2 1/2” Machine Screws (64) and two 1/4” Washers (37).

.”

Bracket

7. Insert a 1/4” x 2” Carriage Bolt (61) through the cen-

ter hole in a Seat Plate (41). Attach the Seat Plate to the Seat (17) with two 1/4” x 1/2” Screws (59).

Insert the 1/4” x 2” Carriage Bolt (61) through the indicated hole in the Rear Seat Frame (16). Tighten a

/4” Nylon Locknut (44) with a 1/4” Washer (37) onto

1 the Carriage Bolt.

Attach the other end of the Seat (17) to the Rear Seat Frame (16) with a 1/4” Washer (37) and a 1/4” x 2” Machine Screw (63).

58. Press two 3/4” Round Inner Caps (78) into each Pad Tube (28).

Insert a Pad Tube (28) into the Rear Seat Frame (16). Slide a Foam Pad (29) onto each end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg Lever (15). Slide a Foam Pad (29) onto each end of the Pad Tube.

59. Attach the Large Backrest (19) to the Leg Press Upright (4) with two 1/4” x 2 1/2” Machine Screws (64) and two 1/4” Washers (37).

60. Insert a 1/4” x 2 1/2” Carriage Bolt (60) through the center hole in a Seat Plate (41). Attach the Seat Plate to the Seat (17) with two 1/4” x 1/2” Screws (59).

Insert the 1/4” x 2 1/2” Carriage Bolt (60) through the indicated hole in the Front Seat Frame (8). Tighten a 1/4” Nylon Locknut (44) with a 1/4” Washer (37) onto the Carriage Bolt.

Attach the other end of the Seat (17) to the Front Seat Frame (8) with a 1/4” Washer (37) and a 1/4” x 2 1/2” Machine Screw (64).

61. Attach a Butterfly Pad (22) to the Left Fly Arm (6) with two 1/4” x 2” Machine Screws (63).

Repeat this step for the Right Fly Arm (5).

62. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 22 of this manual.

Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If

the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLE-SHOOTING AND MAINTENANCE on page 25.

How to Use the Home Gym System

The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.

IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

The home gym system features two weight stacks. The one weight stack is connected to the ab, upper, and lower pulley stations. The other weight stack is connected to the fly and press arms and the leg press.

To change the weight setting of either weight stack, insert a Weight Pin (93) under the desired Weight (90). Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of either weight stack can be changed from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds.

amount of resistance at each exercise station may vary from the weight setting. Use the RESISTANCE CHART mate amount of resistance at each weight station.

Note: Due to the cables and pulleys, the

WEIGHT

on page 24 to find the approxi

ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Lat Bar (36) to the Low Cable (86) at the ab

ulley station with a Cable Clip (33).

ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION

Attach the Lat Bar (36) to the High Cable (85) with a Cable Clip (33). For some exercises, the Chain (34) should be attached between the Lat Bar and the High Cable with two Cable Clips.

Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

Adjust the length of the

The Nylon Strap (96) can be attached in the same manner.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION

Attach the Lat Bar (36) to the Low Cable (86) with a Cable Clip (33). For some exercises, the Chain (34) should be attached between the Lat Bar and the Low Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (96) can be attached in the same man ner.

ADJUSTING THE LEG PRESS PLA

Remove the Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired set of holes in the Adjustment T Lock Pin (73) through the holes in the Leg Press Arm and the holes in the

on the Lock Pin is clipped in place on the Tube.

Adjustment Tube.

ube (10). Re-insert the

Be sure that the hook

Adjustment

Hook

USING THE CURL PAD

o use the Curl Pad (77), remove the 2” Square Inner

T Cap (56) from the Rear Seat Frame (16) and insert the

url Post (51) into the Seat Frame.

Weight Resistance Chart

This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.

WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB

ARM ARM LEVER PULLEY PULLEY PRESS PULLEY

PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)

Top 27 20 9 10 10 52 10

1 53 37 18 24 24 94 25

3 101 65 38 53 53 180 53

5 148 103 58 80 80 263 83

7 205 143 76 107 101 358 110

8 240 173 90 123 120 410 124

125

175

50 33 40 41 141 40

120

48 66 63 228 68

68 96 91 310 96

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

Trouble-shooting and Maintenance

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the weight stack closest to the ab upright, both the High Cable (85) and the Low Cable (86) will need to be tightened. If any slack is felt when using the other weight stack, the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89) will need to be tightened.

To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

• See drawing 1. Tighten the 1/4” Nylon Locknut (44) that connects the end of the Press Cable (88) to the Large “U” Bracket (84).

• See drawing 1. Remove the 3/8” Nylon Locknut (42) and the 3/8” x 2 1/4” Bolt (99) from the Pulley Covers (94), Pulley and Large “U” Bracket (84). Re-attach the Pulley and Pulley Covers to the other hole in the Large “U” Bracket. Orient the wide tab on the Pulley Covers as shown and make sure the Cable and Pulley move smoothly.

• See drawing 2. Loosen the 1/2” Plain Nut (98) on the end of the High Cable (85). Thread the Cable further into the spider nut (not shown) in the end of the Weight Tube (25). If the Cable needs to be tightened further, the 1/2” x 1 1/4” Weight Spacer (32) can be removed. The Rear Cable (87) can be tightened in the same manner.

See Drawing 3. If you feel additional slack while using the

• home gym system, the Low Cable (86) and the Press Cable (88) can be tightened further.

Wide Tab

Remove the 3/8” x 2 1/4” Bolts (99), the 3/8” Nylon Locknuts (42), the 3 1/3” Pulleys (82), and the Pulley Covers (94) from the Pulley Plates (31). Re-attach the upper Pulley lower Pulley to the higher hole in the Pulley Plates with- out the Cable Trap. Keep the Cable Traps for future use. Be sure that the Cable and Pulley move smoothly

Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack.

If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

without the Cable Trap. Re-attach the

Wide Tab

86, 88

Cable Diagrams

The cable diagrams on this page and the next page show the proper routing of the High Cable (85), the Low Cable (86), the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89). Use the diagrams to be sure that the Cables have been assembled correctly. The starting and ending points of each Cable have been

abeled. The numbers show the proper route for each Cable. IMPORTANT: If the Cables have not been cor-

rectly routed, the training system will not function properly and damage may occur.

Press Cable (88)

Note: In all of the cable diagrams, the pulley covers have been removed for clarity.

1—Long “U” Bracket

Low Cable (86)

Ab Pulley—1

Leg Press—13

7—Low Pulley

Butterfly Cable (89)

Right Arm

1—

5—Left Arm

High Cable (85) Rear Cable (87)

High Pulley—1

Weight Stack—5

1—Top Frame

4—Weight Stack

REMOVE THIS PART IDENTIFICATION

CHART FROM THE MANUAL

This chart is provided to help you identify the small parts used in assembly. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled.

refers to the key number of the part.

The number in parenthesis following each part description

Please Note: The assembly is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately. WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE.

WESY93190 R0799A

1/2" x 3/4" Spacer (69)

2" Square Inner Cap (56)2" Square Outer Cap (58)

1 3/4" Square Inner Cap (48)

1" Round Outer Cap (46)

1 1/2" Square Inner Cap (57)

1" Round Inner Cap (70)

3/4" Round Inner Cap (78)

1" x 7/8" Plastic Bushing (54)

1 1/8" x 2 1/2" Plastic Bushing (47)

3/8" Nylon Jam Nut (43)

3/8" x 2" Bolt (50)

5/16" x 2 1/4" Bolt (62)

5/16" x 2 1/2" Bolt (39)

3/8" x 2 1/2" Bolt (65)

5/16" x 2 3/4" Bolt (55)

5/16" x 3" Bolt (92)

3/8" x 3 1/4" Bolt (71)

1/4" x 1/2" Screw (59)

1/4" Washer (37)

5/16" Washer (20)

3/8" Washer (38)

1/4" Nylon Locknut (44)

5/16" Nylon Locknut (40)

5/16" Nylon Jam Nut (91)

3/8" Nylon Locknut (42)

1" Retainer (45)

5/16" x 1" Bolt (97)

3/8" x 1 3/4" Bolt (66)

1" Tap Screw (72)

5/16" x 2" Eyebolt (79)

Cable Clip (33)

3/8" x 5" Bolt (74)

3/8" x 3 3/4" Bolt (76)

5/16" x 2 1/2" Carriage Bolt (49)

1/4" x 2 1/2" Carriage Bolt (60)

1/4" x 2 1/2" Machine Screw (64)

1/4" x 2" Carriage Bolt (61)

1/4" x 2" Machine Screw (63)

"V" Pulley (81)

(Not shown to scale)

3 1/2" Pulley (82)

(Not shown to scale)

5/16" x 6" Bolt (67)

3/8" x 8" Bolt (52)

3/8" x 4" Bolt (95)

3/8" x 2 1/4" Bolt (99)

Part List—Model No. WESY93190

Key No. Qty. Description Key No. Qty. Description

R0799A

1 1 Ab Upright 2 1 Top Frame 3 4 5 1 Right Fly Arm 6 1 Left Fly Arm 7 2 Press Arm 8 1 Front Seat Frame

9 1 Leg Press Arm 10 1 Adjustment Tube 11 1 Leg Press Plate 12 1 Press Frame 13 1 Press Base 14 1 Weight Base 15 16 1 Rear Seat Frame 17 2 Seat 18 1 Small Backrest 19 1 Large Backrest 20 17 5/16” Washer 21 4 5” Plastic Grip 22 2 Butterfly Pad 23 4 Weight Guide 24 2 Top Weight 25 2 Weight Tube 26 2 Weight Tube Bumper 27 4 Weight Bumper 28 2 Pad Tube 29 4 Foam Pad 30 2 Leg Lever Spacer 31 4 Pulley Plate 32 2 1/2” 1 1/4” Weight Spacer 33 4 Cable Clip 34 1 Chain 35 1 36 1 Lat Bar 37 13 1/4” Washer 38 14 3/8” Washer 39 40 31 5/16” Nylon Locknut 41 2 Seat Plate 42 24 3/8” Nylon Locknut 43 4 3/8” Nylon Jam Nut 44 3 1/4” Nylon Locknut 45 4 1” Retainer 46 2 1” Round Outer Cap 47 2 Butterfly Arm Bushing 48 7 1 3/4” Square Inner Cap 49 8 5/16” x 2 1/2” Carriage Bolt 50 4 3/8” x 2” Bolt 51 1 Curl Post

1 Butterfly Frame 1 Leg Press Upright

1 Leg Lever

Ab Strap

5 5/16” x 2 1/2” Bolt

52 1 3/8” x 8” Bolt 53 2 Leg Press Bumper

4 2 1” x 7/8” Plastic Bushing

5 12 5/16” x 2 3/4” Bolt

5 56 9 2” Square Inner Cap 57 2 1 1/2” Square Inner Cap 58 2 2” Square Outer Cap 59 8 1/4” x 1/2” Screw 60 1 1/4” x 2 1/2” Carriage Bolt 61 1 1/4” x 2” Carriage Bolt 62 2 5/16” x 2 1/4” Bolt 63 5 1/4” x 2” Machine Screw 64 5 1/4” x 2 1/2” Machine Screw 65 1 3/8” x 2 1/2” Bolt 66 67 4 5/16” x 6” Bolt 68 2 1/2” Washer 69 8 1/2” x 3/4” Spacer 70 4 1” Round Inner Cap 71 1 3/8” x 3 1/4” Bolt 72 2 1” Tap Screw 73 1 Lock Pin 74 1 3/8” x 5” Bolt 75 2 Press Bushing 76 10 3/8” x 3 3/4” Bolt 77 1 Curl Pad 78 4 3/4” Round Inner Cap 79 1 5/16” x 2” Eyebolt 80 1 Adjustment Knob 81 3 “V” Pulley 82 24 3 1/2” Pulley 83 1 Large Cable Trap 84 1 Large “U” Bracket 85 1 High Cable 86 1 87 1 Rear Cable 88 1 Press Cable 89 1 Butterfly Cable 90 91 8 5/16” Nylon Jam Nut 92 1 5/16” x 3” Bolt 93 2 Weight Pin 94 42 Pulley Cover 95 1 3/8” x 4” Bolt 96 1 Nylon Strap 97 2 5/16” x 1” Bolt 98 2 1/2” Plain Nut 99 9 3/8” x 2 1/4” Bolt

# 1 User’s Manual # 1 Exercise Poster

1 3/8” x 1 3/4” Bolt

Low Cable

16 Weight

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

Ordering Replacement Parts

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday

hrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-

t pared to give the following information:

1. The MODEL NUMBER of the product (WESY93190)

2. The NAME of the product (WEIDER®PRO 9925 Training System)

3. The SERIAL NUMBER of the product (see the front cover of this manual)

4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the center of this manual).

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

Limited Warranty

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center els. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. may not apply to you.

, products used for commercial or rental purposes, or products used as store display mod

Accordingly, the above limitation

ou may also have other rights which vary from state to state.

This warranty gives you specific legal rights.

ICON HEAL

TH & FITNESS, INC., 1500 S. 1000 W

., LOGAN, UT 84321-9813

Weider PRO 9925 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual