Weider PRO 9925 User Manual

Model No. WESY93190 Serial No.
Write the serial number in the space
bove for future reference.
a
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUST
OMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
isit our website at: www
V
.weiderfitness.com
Table of Contents
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.
1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the home gym system.
3. Use the home gym system only on a level
surface. Place a mat beneath the home gym system to protect the floor or carpet.
4. Inspect and tighten all parts often. Replace
any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the home gym system at all times.
6. Never release the press arm, butterfly arms,
leg lever, leg press plate, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion.
9. Always stand on the foot plate when per­forming an exercise that could cause the home gym system to tip.
10. When using the leg press station, always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube (see page 23).
11. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
12. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
13. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
14. The home gym system is intended for home use only. do not use the home gym system in any commercial, rental or institutional set­ting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
Before You Begin
Thank you for selecting the versatile WEIDER®PRO 9925 Training System. The WEIDER®9925 offers a
election of weight stations designed to develop every
s major muscle group of the body. Whether your goal is
o tone your body, build dramatic muscle size and
t strength, or improve your cardiovascular system, the WEIDER results you want.
For your benefit, read this manual carefully before using the WEIDER®9925 Training System. If you
have additional questions, please call our Customer
®
9925 will help you to achieve the specific
High Pulley Station
Lat Bar
Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain
ime (excluding holidays). To help us assist you,
T please note the product model number and serial
umber before calling. The model number is
n WESY93190. The serial number can be found on a decal attached to the WEIDER cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
®
9925 (see the front
ASSEMBLED DIMENSIONS: Height: 78 in. Width: 64 in. Length: 70 in.
Butterfly Arms
Ab Pulley Station
Backrests
Leg Lever
Low Pulley Station
Press Arm
Leg Press
Plate
Weight Stacks
Foot Plate
3
Assembly
Note: This introduction will save you more time than it takes to read it!
Making Things Easier for Yourself
Everything in this manual is designed to ensure that the assembly of our products can be complet­ed successfully by anyone. However, it is impor­tant to recognize that your new equipment is a sophisticated product with many small parts. The assembly process will take time—possibly several hours. Most people find that by setting aside plen­ty of time, and by deciding to make the task enjoyable, assembly will go smoothly. You may want to complete the process over a couple of evenings.
Giving Yourself a Good Start
Before you begin the assembly process itself, take the time to complete the steps outlined here.
Clearing the Workspace
Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.
Identifying Parts
To help you identify the small parts used in assem­bly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place
he chart on the floor or work table and use it to
t quickly identify different parts as you open the pack­ages for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
Orienting Parts
As you assemble this product, be sure that all parts are oriented as shown in the drawings.
Tightening of Parts
ighten all parts as you assemble them, unless
T instructed to do otherwise.
Lining Up the Tools
Assembly requires the following tools (not included):
• Two (2) adjustable wrenches
• One (1) standard screwdriver
Unpacking the Box
To make the assembly process as smooth as possi­ble, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water
Tape, such as clear tape or masking tape
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.
require two people.
The Four Stages of the Assembly Process
Frame Assembly
ou will begin by assembling the base and the
Y upright frames that serve as the skeleton of the equipment. The seat and all moving parts will later be attached to the frame.
Arm Assembly
Completes the press and butterfly arms that you operate while you are exercising.
Cable Assembly
Completes the cables and pulleys that connect the moving arms with each other and with the weights. This ties the different parts together and makes the equipment function as a unit.
Seat Assembly
Completes the seat and backrest that support your body while you are exercising.
Some assembly steps
4
FRAME ASSEMBLY
1. Before beginning assembly, be sure that you have read and understand the information in the box above.
ocate and open the parts bags labeled “FRAME
L ASSEMBLY BAG ONE” and “FRAME ASSEMBLY BAG TWO.”
1
58
55
58
55
20
Press two 2” Square Outer Caps (58) onto the indi­cated ends of the Weight Base (14). Press a 2” Square Inner Cap (56) into the end of the Weight Base.
Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Weight Base (14).
Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Press Base (13).
Attach the Press Base (13) to the Weight Base (14) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).
en the Nylon Locknuts yet.
2. Slide the Ab Upright (1) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon
Locknuts yet.
Do not tight-
20
14
49
13
49
56
2
40
49
Slide the Leg Press Upright (4) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon
Locknuts yet.
40
14
4
40
13
49
1
49
5
3. Press a 2” Square Inner Cap (56) into the open end f the Top Frame (2). Press a 2” Square Inner Cap
o (56) into each side of the Butterfly Frame (3). Press two 1” Round Inner Caps (70) into the top of the Butterfly Frame.
Attach the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 3” Bolt (92).
the side shown.
Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16” Nylon Jam Nut (91), a 5/16” x 2 3/4” Bolt (55), a 5/16” Washer (20) and a 5/16” Nylon Locknut (40).
Make sure the Bolt is on
3
40
2
2
91
0
55
56
92
56
70
56
3
4. Slide the Front Seat Frame (8) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).
Press a 2” Square Inner Cap (56) into the Front Seat Frame (8).
5. Place the Rear Seat Frame (16) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Attach the Rear Seat Frame (16) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40).
4
55
20
5
16
40
55
40
55
40
8
4
13
49
20
1
56
40
40
20
6. Press a 1 1/2” Square Inner Cap (57) into each end of the Leg Lever (15).
Attach a Leg Press Bumper (53) to the indicated hole in the Rear Seat Frame (16) with a 1” (72).
Lubricate a 5/16” x 2 1/4” Bolt (62). Attach the Leg Lever (15) to the bracket on the Rear Seat Frame (16) with the Bolt, two Leg Lever Spacers (30) and a 5/16” Nylon Locknut (40).
Tap Screw
14
49
30
72
57
Lubricate
62
53
16
6
40
30
15
57 14
6
7. Insert two Weight Guides (23) into one of the brack­ets on the Weight Base (14). Attach the lower ends of
he Weight Guides with a 5/16” x 6” Bolt (67), two
t 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut
o not overtighten the Nylon Locknut.
40). D
(
Attach the other Weight Guides (23) in the same manner.
7
3
2
23
40
8. Slide a Weight Bumper (27) onto each of the Weight Guides (23).
Slide eight Weights (90) onto each set of Weight Guides (23).
indicated side of each stack of Weights.
Make sure the pin grooves are on the
8
Grooves
Pin
90
27
14
69
67
90
Pin
Grooves
27
Press a Weight Tube Bumper (26) into each Weight
9.
ube (25).
T
Insert a Weight Tube (25) into each stack of Weights (90).
Make sure the pins on the Weight T
in the pin grooves in the upper Weights.
ubes are
23
9
90
Pin
Grooves
23
25
26
90
7
10. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).
10
24
11. Attach the Top Frame (2) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20) and two 5/16” Nylon Locknuts (40). Do not tighten
the Nylon Locknuts yet.
Lubricate
11
23
24
Lubricate
23
55
20
55
Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet.
12. Attach the upper ends of one set of Weight Guides
op Frame (2) with a 5/16” x 6” Bolt (67),
(23) to the two 1/2” x 3/4” Spacers (69) and a 5/16” Nylon Locknut (40).
Attach the upper ends of the other set of Weight Guides (23) in the same manner.
Before continuing, firmly tighten all nylon lock nuts used in steps 1 through 12.
T
20
2
40
69
40
23
40
69
67
1
12
40
2
-
3
4
23
67
8
13. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16” x 2 1/2” Bolt (39), two 5/16”
ashers (20) and a 5/16” Nylon Locknut (40). M
W
sure the Leg Press Plate and Adjustment Tube are
riented as shown.
o
Press a 1 3/4” Square Inner Cap (48) into the Adjustment Tube (10).
ake
13
48
39
10
Angle
20
40
11
14. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Lock Pin (73).
Press Plate (11) is oriented as shown.
Press two 2” Square Inner Caps (56) into the open ends of the Leg Press Arm (9).
Make sure the Leg
ARM ASSEMBLY
15. Locate and open the parts bag labeled “ARM ASSEMBLY.”
Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the 1” Tap Screw (72).
Lubricate the 3/8” x 3 1/4” Bolt (71). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).
14
15
73
10
11
9
56
8
9
53
42
72
71—Lubricate
13
16. Press a 1” x 7/8” Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube.
Note: This will be a tight fit. Make sure that the high hole is on the side shown.
Lubricate the 3/8” x 8” Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).
16
ube
T
54
12
52
13
Lubricate
High Hole
elded
W
Spacers
42
9
17. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two
/16” Nylon Locknuts (40).
5
ttach the other Press Arm (7) to the Press Frame
A (12) in the same manner.
17
39
7
12
7
40
18. Press a 1” Round Inner Cap (70) into the indicated end of one Press Arm (7). Press a 1 3/4” Square Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not shown).
19. Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing and identify the Right Arm (5) and the Left Arm (6).
Press a 1 3/4” Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Arm onto the indicated axle.
Left Arm with the Right Arm (5). Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).
Note: Be careful not to confuse the
18
19
48
70
7
3
Lubricate Axle
5
Bracket
48
45
IMPORTANT NOTE: Before assembling the 1” Retainers (45) used in this step, be sure that you thoroughly understand the step. can be assembled only once. If they must be removed, you will need to order new Retainers.
Tap two 1” Retainers (45) and a 1” Round Outer Cap (46) onto the axle. Be sure that the teeth on the
Retainers bend toward the Round Outer Cap, as shown in the inset drawing.
Attach the Right Arm (5) in the same manner.
The Retainers
10
46
6
Axle
45
46
20. Press a 1 3/4” Square Inner Cap (48) into the lower end of the Left Arm (6) and the Right Arm (5).
20
5
48
6
48
CABLE ASSEMBLY
21. Locate and open the parts bags labeled “CABLE ASSEMBLY” and “PULLEYS.”
During steps 19 through 50, refer to the CABLE DIA­GRAMS on pages 26 and 27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the five Cables and identify the Cables by comparing the lengths and the ends. The approxi­mate length of each Cable, in inches, is listed after the key number in the drawing.
IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pul­leys. The pulleys must be able to turn freely.
21
85
87—72”
89—82”
101”
22. Insert a 5/16” x 1” Bolt (97) through the bracket on
ighten a 5/16” Nylon Jam Nut (91)
the Right onto the Bolt.
Find the Butterfly Cable (89)—this is the second shortest Cable. Slide one end of the Butterfly Cable
onto the 5/16” x 1” Bolt (97). Thread another 5/16” Nylon Jam Nut (91) onto the Bolt, but do not fully
tighten it. Leave enough room between the two Jam Nuts for the Cable to pivot.
Arm (5).
T
11
22
88—
86—
239”
1
89
5
10”
91
97
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