Weider PRO 9735 Owner's Manual

Page 1

Patent Pending

Model No. 831.159290 Serial No.

The serial number can be found in the location shown below. Write the serial number in the space above.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USERÕS MANUAL

Serial Number Decal

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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TABLE OF CONTENTS

FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER, free of charge.

This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2. Read all instructions in this manual and in the accompanying literature before using the home gym system.

3. Use the home gym system only on a level

surface. Place a mat beneath the home gym system to protect the floor or carpet.

4. Inspect and tighten all parts often. Replace

any worn parts immediately. All cables should be replaced every two years.

5. Keep children under 12 and pets away from

the home gym system at all times.

6. Always wear athletic shoes for foot protec-

tion.

7. Keep hands and feet away from moving

parts.

8. Never release the press arm, butterfly arms,

leg lever, leg press plate, lat bar, row bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.

9. When using the leg press station, always be

sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube (see page 27).

10. When using the leg lever station, always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the rear seat frame (see page 27).

11. The lock pin must always be inserted through both the rear seat frame and leg lever frame and clipped in place on the rear seat frame.

12. Always stand on the foot plate when performing an exercise that could cause the home gym system to tip.

13. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

14. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

16. The home gym system is intended for home use only. Do not use the home gym system in any commercial, rental or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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BEFORE YOU BEGIN

ASSEMBLED DIMENSIONS: Height: 79 in. Width: 70 in. Length: 64 in.

Foot Plate

Low Pulley Station

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Weight Stacks

Backrests

Leg Press

Plate

Ab Pulley Station

Thank you for selecting the versatile WEIDER¨PRO 9735 Home Gym System. The PRO 9735 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the PRO 9735 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨PRO 9735 Home Gym System.

If you have additional questions, please call our toll-

free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159290. The serial number can be found on a decal attached to the WEIDER

PRO 9735 Home Gym System (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Page 5

ASSEMBLY

1. Before beginning assembly, be sure that

you have read and understand the information in the box above.

Locate and open the parts bags labeled ÒFRAME ASSEMBLYÑMETALÓ and ÒFRAME ASSEMBLYÑPLASTIC.Ó

Press three 2Ó Square Outer Caps (58) onto the Weight Base (14) in the indicated locations.

Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (49) up through the Press Base (13). Insert four 5/16Ó x 2 1/2Ó Carriage Bolts up through the Weight Base (14). Insert a 3/8Ó x 4Ó Carriage Bolt (57) up through the Weight Base.

Attach the Press Base (13) to the Weight Base (14) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Fully tighten the Nylon

Locknuts.

FRAME ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

¥ Place all parts in a cleared area and remove the

packing materials; do not dispose of the packing materials until assembly is completed.

¥ Assembly is divided into four stages: 1) frame

assembly, 2) press and butterfly arm assembly,

3) cable and pulley assembly and 4) seat and backrest assembly. The hardware for each stage is packaged separately.

¥ Wait until you begin each assembly stage to open

the parts bag labeled for that assembly stage.

¥ For help identifying the small parts used in

assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

¥ As you assemble this product, be sure that all

parts are oriented as shown in the drawings.

¥ Tighten all parts as you assemble them, unless

instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

¥ Two (2) adjustable wrenches

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥ One (1) rubber mallet

¥ Lubricant, such as grease or petroleum jelly,

and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Page 6

2. Press a Row Tube Endcap (51) into each side of the Pulley Base (79). Press a 2Ó Square Inner Cap (56) into the end of the Pulley Base.

Attach the Pulley Base (79) to the Weight Base (14) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not fully tighten the

Nylon Locknuts.

3. Slide the Ab Upright (1) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Weight Base (14). Partially tighten a 5/16Ó Nylon Locknut (40) onto each Carriage Bolt.

Do not fully tighten the Nylon Locknuts.

Slide the Leg Press Upright (4) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Partially tighten a 5/16Ó Nylon Locknut (40) onto each Carriage Bolt.

Do not fully tighten the Nylon Locknuts.

4. Slide the Rear Seat Frame (16) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Weight Base (14). Partially tighten a 5/16Ó Nylon Locknut (40) onto each Carriage Bolt.

Do not fully tighten the Nylon Locknuts.

Attach the other end of the Rear Seat Frame (16) to the Ab Upright (1) with two 5/16Ó x

2.3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not fully

tighten the Nylon Locknuts.

FRAME ASSEMBLY

Page 7

5. Slide the Front Seat Frame (8) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Partially tighten a 5/16Ó Nylon Locknut (40) onto each Carriage Bolt.

Do not fully tighten the Nylon Locknuts.

Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not

fully tighten the Nylon Locknuts.

Press a 2Ó Square Inner Cap (56) into the Front Seat Frame (8).

6. Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower ends of the Weight Guides (23) to the Weight Base with a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69) and a 5/16Ó Nylon Locknut (40). Do not overtighten the Nylon

Locknut.

Attach the other Weight Guides (23) to the Weight Base (14) in the same manner.

7. Slide a Weight Bumper (27) onto each of the Weight Guides (23).

Slide eight Weights (90) onto each set of Weight Guides (23). Be sure that the pin

grooves are on the indicated side of each stack of Weights.

FRAME ASSEMBLY

Grooves

Page 8

8. Press a Weight Tube Bumper (26) into each Weight Tube (25).

Insert a Weight Tube (25) into each stack of Weights (90). Be sure that the pins on the

Weight Tubes are in the pin grooves in the upper Weights.

9. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).

FRAME ASSEMBLY

Lubricate

Page 9

10. Press a 2Ó Square Inner Cap (56) into each end of the Top Frame (2). Press a 2Ó Square Inner Cap (56) into each side of the Butterfly Frame (3). Press two 1Ó Round Inner Caps (70) into the top of the Butterfly Frame.

Attach the Butterfly Frame (3) to the Top Frame (2) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40).

11. Attach the Top Frame (2) to the Ab Upright (1) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not tighten the Nylon Locknuts

yet.

Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16Ó x 3Ó Bolts (92), the Support Plate (98) and two 5/16Ó Nylon Locknuts (40). Do not tighten the

Nylon Locknuts yet.

12. Attach the upper ends of one set of Weight Guides (23) to the Top Frame (2) with a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69) and a 5/16Ó Nylon Locknut (40).

Attach the upper ends of the other set of Weight Guides (23) in the same manner.

Before continuing, firmly tighten all nylon locknuts used in steps 2 through 12.

FRAME ASSEMBLY

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13. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16Ó x 2 1/2Ó Bolt (39), two 5/16Ó Washers (20) and a 5/16Ó Nylon Locknut (40). Be sure that the Leg

Press Plate and Adjustment Tube are oriented as shown.

Press a 1 3/4Ó Square Inner Cap (48) into the Adjustment Tube (10).

14. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Small Lock Pin (73).

Be sure the Leg Press Plate (11) is oriented as shown.

Press two 2Ó Square Inner Caps (56) into the Leg Press Arm (9).

15. Locate and open the parts bag labeled

ÒARM ASSEMBLY.Ó

Attach the Large Bumper (53) to the Front Seat Frame (8) with the #10 x 1Ó Tap Screw (100).

Lubricate the 3/8Ó x 3 1/4Ó Bolt (71). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Locknut (42).

16. Press a 1Ó x 7/8Ó Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube. Note: This will be a

tight fit. Make sure that the higher hole is on the side shown.

Lubricate the 3/8Ó x 8Ó Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Locknut (42).

ARM ASSEMBLY FRAME ASSEMBLY

Angle

71ÑLubricate

100

52ÑLubricate

Tube

Welded

Spacers

Higher

Hole

Page 11

17. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16Ó x 2 1/2Ó Bolts (39) and two 5/16Ó Nylon Locknuts (40).

Attach the other Press Arm (7) to the Press Frame (12) in the same manner.

18. Press a 1Ó Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4Ó Square Inner Cap (48) into the Press Arm.

Repeat this step for the other Press Arm (not shown).

19. Lubricate both axles on the Butterfly Frame (3).

Refer to the drawing and identify the Right Arm (5) and the Left Arm (6).

Press a 1 3/4Ó Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Arm onto the indicated axle. Note: Be careful

not to confuse the Left Arm with the Right Arm (5). Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).

IMPORTANT NOTE: Before assembling the 1Ó Retainers (45) used in this step, be sure that you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.

Tap two 1Ó Retainers (45) and a 1Ó Round Outer Cap (46) onto the axle. Be sure that

the teeth on the Retainers bend toward the Round Outer Cap, as shown in the inset drawing.

Attach the Right Arm (5) in the same manner.

ARM ASSEMBLY

Lubricate Axle

Axle

Bracket

Page 12

20. Press a 1 3/4Ó Square Inner Cap (48) into the lower end of the Left Arm (6). Wet the lower end of the Left Arm with soapy water. Slide a 10Ó Pad (22) onto the Left Arm.

Repeat this step with the Right Arm (5).

21. Press a 1 3/4Ó Square Inner Cap (48) into the top of the Leg Lever Frame (30).

Slide the Leg Lever Frame (30) into the Rear Seat Frame (16). Align one of the holes in the Leg Lever Frame with the upper hole in the Rear Seat Frame. Insert the Large Lock Pin (96) into the Rear Seat Frame.

Tighten the 1/4Ó x 5/8Ó Screw (99) into the lower hole in the Rear Seat Frame (16).

22. Press a 1 3/4Ó Square Inner Cap (48) into each end of the Leg Lever (15). Attach the Small Bumper (95) to the Leg Lever with a 1Ó Tap Screw (72).

Lubricate a 3/8Ó x 2 1/2Ó Bolt (65). Attach the Leg Lever (15) to the Leg Lever Frame (30) with the Bolt and a 3/8Ó Nylon Jam Nut (43).

ARM ASSEMBLY

Page 13

23. Locate and open the parts bags labeled ÒCABLE ASSEMBLYÓ and ÒPULLEYS.Ó

During steps 23 through 58, refer to the CABLE DIAGRAMS on pages 30 and 31 of this manual to verify proper cable routing.

Before beginning this section, fully unwind the five Cables and identify the Cables by comparing the lengths and the ends. The approximate length of each Cable, in inches, is listed after the key number in the drawing.

IMPORTANT: While assembling the Cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.

24. Find the Butterfly Cable (85)Ñthis is the shortest Cable. Slide one end of the Butterfly

Cable onto a 3/8Ó x 1Ó Bolt (77). Insert the Bolt through the bracket on the Right Arm (5).Thread a 3/8Ó Nylon Locknut (42) onto the Bolt, but do not fully tighten it. Leave just

enough room for the Cable to pivot.

25. Wrap the Butterfly Cable (85) around a 3 1/2Ó Pulley (82) as shown. Attach the Pulley and a Cable Trap (80) to the bracket on the Leg Press Upright (4) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). The Cable

Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley.

CABLE ASSEMBLY

88Ñ243Ó

87Ñ148.75Ó

86Ñ103Ó

85Ñ72.5Ó

89Ñ209.5Ó

Page 14

26. Locate one of the pre-assembled pairs of Pulley Plates (31) and 3 1/2Ó Pulleys (82).

Route the Butterfly Cable (85) under the indicated 3 1/2Ó Pulley (82). The end of the Pulley Plates (31) with two holes should be downward. Refer to the inset drawing. Be sure

that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8Ó x 2Ó Bolt (50) and the 3/8Ó Nylon Locknut (not shown).

27. Wrap the Butterfly Cable (85) around a 3 1/2Ó Pulley (82) as shown. Attach the Pulley and a Cable Trap (80) to the other side of the bracket on the Leg Press Upright (4) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). The

Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley.

28. Note: The Left Arm (6) is shown removed for easier part identification. Slide the other

end of the Butterfly Cable (85) onto a 3/8Ó x 1Ó Bolt (77). Insert the Bolt through the bracket on the Left Arm (6). Thread a 3/8Ó Nylon Locknut (42) onto the Bolt, but do not fully

tighten it. Leave just enough room for the Cable to pivot.

CABLE ASSEMBLY

End with

two holes

should be

down

Page 15

29. Note: The 3 1/2Ó Pulley (82) in this step is

pre-assembled. It is shown removed for easier part identification.

Locate the High Cable (86)Ñthis is the shortest remaining Cable. Route the High

Cable around the 3 1/2Ó Pulley (82) attached to the Top Frame (2). Be sure that the end of

the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the post. Tighten

the 3/8Ó x 3 1/2Ó Bolt (66) and the 3/8Ó Nylon Locknut (42), with the 3/8Ó Washer (38).

30. Wrap the High Cable (86) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the Top Frame (2) with a 3/8Ó x 3 1/2Ó Bolt (66), a 3/8Ó Washer (38) and a 3/8Ó Nylon Jam Nut (43). Be sure that the Cable

Trap is positioned to hold the Cable in place.

31. Locate the remaining pre-assembled pair of Pulley Plates (31) and 3 1/2Ó Pulleys (82).

Route the High Cable (86) under the indicated 3 1/2Ó Pulley (82). The end of the Pulley Plates (31) with two holes should be downward. Refer to the inset drawing. Be sure

that the Cable is between the Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8Ó x 2Ó Bolt (50) and the 3/8Ó Nylon Locknut (not shown).

32. Wrap the High Cable (86) around a 3 1/2Ó Pulley (82). Attach the Pulley to the Top Frame (2) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). The Cable must be

routed from the direction shown.

CABLE ASSEMBLY

Post

End with two holes should

be down

Page 16

33. Attach the High Cable (86) to a Small ÒUÓ Bracket (32) with a 1/4Ó Nylon Locknut (44) and a 1/4Ó Washer (37). Do not completely

tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

Attach the Small ÒUÓ Bracket (32) to the indicated Weight Tube (25) with a 5/16Ó x 1 3/4Ó Bolt (68) and a 5/16Ó Nylon Locknut (40).

34. Locate the Rear Cable (87)Ñthis is again the shortest remaining Cable. Wrap the Rear Cable around a 3 1/2Ó Pulley (82). Attach the Pulley and two Pulley Covers (62) to the Ab Upright (1) with a 3/8Ó x 4Ó Bolt (76), two 3/8Ó Washers (38) and a 3/8Ó Nylon Locknut (42). Do not overtighten the Nylon

Locknut; the Pulley should turn easily. Make sure that the Cable is between the Pulley and the post, and that the Pulley Covers are turned so the wide tabs are on the indicated side.

35. Wrap the Rear Cable (87) around a 3 1/2Ó Pulley (82). Attach the Pulley and two Pulley Covers (62) to the Ab Upright (1) with a 3/8Ó x 4Ó Bolt (76), two 3/8Ó Washers (38) and a 3/8Ó Nylon Locknut (42). Do not overtighten the

Nylon Locknut; the Pulley should turn easily. Make sure that the Cable is between the Pulley and the post.

CABLE ASSEMBLY

Post

Wide Tabs

must be

on this

side

Page 17

36. Route the Press Cable (88) over the indicated 3 1/2Ó Pulley (82) attached to the Pulley Plates (31). The Cable must be routed from the direction shown. Refer to the inset drawing. Be sure that the Cable is between the

Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

37. Wrap the Rear Cable (87) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the Ab Upright (1) with a 3/8Ó x 3 1/2Ó Bolt (66), a 3/8Ó Washer (38) and a 3/8Ó Jam Nut (43). Be sure that the Cable and

Pulley move smoothly and that the Cable is between the Pulley and the post.

CABLE ASSEMBLY

Page 18

38. Attach the Rear Cable (87) to the Leg Lever (15) with a 5/16Ó x 3Ó Bolt (92), a 5/16Ó Washer (20), a 5/8Ó x 9/16Ó Bushing (61) and a 5/16Ó Nylon Locknut (40).

39. Find the Low Cable (89)Ñthis is the short- est of the two remaining Cables. Feed the Low Cable under the 3 1/2Ó Pro Pulley (97) and the row tube on the Pulley Base (79).

The ball on the Cable must be on the side shown. Tighten the 3/8Ó x 2Ó Bolt (50) and

3/8Ó Nylon Locknut (not shown).

40. Wrap the Low Cable (89) around a ÒVÓ Pulley (81). Slide the ÒVÓ Pulley and a Large Cable Trap (83) onto the 3/8Ó x 4Ó Carriage Bolt (57) in the Weight Base (14). Tighten a 3/8Ó Nylon Locknut (42) onto the Carriage Bolt.

41. Wrap the Low Cable (89) around a 3 1/2Ó Pulley (82). Attach the Pulley to the bracket on the Weight Base (14) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42).

CABLE ASSEMBLY

Row Tube

Ball

Page 19

42. Wrap the Low Cable (89) around a 3 1/2Ó Pulley (82). Attach the Pulley to the indicated bracket on the Top Frame (2) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). The

Cable must be routed from the direction shown.

43. See the inset drawing. Attach a 3 1/2Ó Pulley (82) and a Cable Trap (80) to the upper hole in the Large ÒUÓ Bracket (84) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). Be

sure that the Cable Trap is inside the Large ÒUÓ Bracket. Note: This may come pre-assembled.

Route the Low Cable (89) through the Large ÒUÓ Bracket (84) and the 3 1/2Ó Pulley (82).

Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.

44. Wrap the Low Cable (89) around a 3 1/2Ó Pulley (82). Attach the Pulley to the Top Frame (2) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Locknut (42). The Cable must be

routed from the direction shown.

CABLE ASSEMBLY

Page 20

45. Attach the Low Cable (89) to a Small ÒUÓ Bracket (32) with a 1/4Ó Nylon Locknut (44) and a 1/4Ó Washer (37). Do not completely

tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

Attach the Small ÒUÓ Bracket (32) to the indicated Weight Tube (25) with a 5/16Ó x 1 3/4Ó Bolt (68) and a 5/16Ó Nylon Locknut (40).

46. Find the Press Cable (88). Attach the end of the Press Cable (88) to the Large ÒUÓ Bracket (84) with a 1/4Ó Nylon Locknut (44) and a 1/4Ó Washer (37). Do not completely tighten the

Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

47. Note: The 3 1/2Ó Pulley (82) in this step is pre-assembled. It is shown dis-assembled for easier part identification.

Route the Press Cable (88) around the 3 1/2Ó Pulley (82) attached to the indicated bracket on the Press Base (13). Be sure that the

Cable is in the groove of the Pulley and that the Cable Trap (80) is turned as shown to hold the Cable in place. Tighten the 3/8Ó

x 2Ó Bolt (50) and the 3/8Ó Nylon Locknut (42).

CABLE ASSEMBLY

Page 21

48. Note: The 3 1/2Ó Pulley (82) in this step is

pre-assembled. It is shown dis-assembled for easier part identification.

Route the Press Cable (88) around the 3 1/2Ó Pulley (82) attached to the indicated bracket on the Press Base (13). Be sure that the

Cable is in the groove of the Pulley and that the Cable Trap (80) is turned as shown to hold the Cable in place. Tighten the 3/8Ó

x 2Ó Bolt (50) and the 3/8Ó Nylon Locknut (42).

49. Route the Press Cable (88) over the indicated 3 1/2Ó Pulley (82) attached to the Pulley Plates (31). The Cable must be routed from the direction shown. Refer to the inset drawing. Be sure that the Cable is between the

Cable Trap (80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8Ó x 2Ó Bolt (50) and the 3/8Ó Nylon Locknut (not shown).

50. Wrap the Press Cable (88) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the Leg Press Upright (4) with a 3/8Ó x 3 1/2Ó Bolt (66), a 3/8Ó Washer (38) and a 3/8Ó Nylon Jam Nut (43). Be sure that the

Cable Trap is turned to hold the Cable in place.

51. Wrap the Press Cable (88) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the indicated hole in the Press Frame (12) with a 3/8Ó x 3 1/2Ó Bolt (66), a 3/8Ó Washer (38) and a 3/8Ó Nylon Locknut (42). Be sure that the Cable Trap is turned

to hold the Cable in place.

CABLE ASSEMBLY

Page 22

52. Wrap the Press Cable (88) around a ÒVÓ Pulley (81). Attach the ÒVÓ Pulley to the upper bracket on the Leg Press Upright (4) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Jam Nut (43).

53. Wrap the Press Cable (88) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the indicated hole in the Press Frame (12) with a 3/8Ó x 3 1/2Ó Bolt (66), a 3/8Ó Washer (38) and a 3/8Ó Nylon Locknut (42). Be sure that the Cable Trap is turned

to hold the Cable in place and that the Cable is between the Pulley and the crossbar on the Press Frame.

54. Wrap the Press Cable (88) around a ÒVÓ Pulley (81). Attach the ÒVÓ Pulley to the lower bracket on the Leg Press Upright (4) with a 3/8Ó x 2Ó Bolt (50) and a 3/8Ó Nylon Jam Nut (43).

55. Wrap the Press Cable (88) around a 3 1/2Ó Pulley (82). Attach the Pulley and a Cable Trap (80) to the Leg Press Arm (9) with the 3/8Ó x 4 1/2Ó Bolt (74).

Slide another 3 1/2Ó Pulley (82) with a Cable Trap (80) onto the 3/8Ó x 4 1/2Ó Bolt (74). Hand tighten a 3/8Ó Nylon Jam Nut (43) onto the Bolt. Do not fully tighten the Nylon

Locknut until step 57.

CABLE ASSEMBLY

Crossbar

Page 23

56. Wrap the Press Cable (88) around a ÒVÓ Pulley (81). Attach the ÒVÓ Pulley and a Large Cable Trap (83) to the bracket on the Front Seat Frame (8) with a 3/8Ó x 2 1/2Ó Bolt (65) and a 3/8Ó Nylon Locknut (42). Be sure that

the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly.

57. Note: The 3 1/2Ó Pulley (82) used in this step was attached in step 55. It is shown removed for easier part identification.

Route the Press Cable (88) around the 3 1/2Ó Pulley (82). Be sure that the Cable Trap (80)

is turned to hold the Cable in place and that the Cable is routed as shown. Tighten

the 3/8Ó x 4 1/2Ó Bolt (74) and the 3/8Ó Nylon Jam Nut (43).

58. Slide a 5/16Ó Washer (20) onto a 5/16Ó x 2 3/4Ó Bolt (55). Insert the Bolt into the Front Seat Frame (8). Fully tighten a 5/16Ó Nylon Jam Nut (91) onto the Bolt. Slide the end of the Press Cable (88) onto the Bolt. Thread another 5/16Ó Nylon Jam Nut (91) onto the Bolt, but

do not fully tighten it. Leave enough room between the two Jam Nuts for the Cable to pivot.

59. Locate and open the parts bag labeled ÒSEAT ASSEMBLY.Ó

Attach the Large Backrest (19) to the Leg Press Upright (4) with two 1/4Ó x 2 1/2Ó Machine Screws (64) and two 1/4Ó Washers (37).

CABLE ASSEMBLY

SEAT ASSEMBLY

Page 24

60. Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (60) through the center hole in a Seat Plate (41). Attach the Seat Plate to the Seat (17) with two 1/4Ó x 3/4Ó Screws (59).

Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (60) through the indicated hole in the Front Seat Frame (8). Tighten a 1/4Ó Nylon Locknut (44) with a 1/4Ó Washer (37) onto the Carriage Bolt.

Attach the other end of the Seat (17) to the Front Seat Frame (8) with a 1/4Ó Washer (37) and a 1/4Ó x 2 1/2Ó Machine Screw (64).

61. Attach the Small Backrest (18) to the Ab Upright (1) with two 1/4Ó x 3/4Ó Screws (59).

62. Insert a 1/4Ó x 2 1/2Ó Carriage Bolt (60) through the center hole in a Seat Plate (41). Attach the Seat Plate to a Seat (17) with two 1/4Ó x 3/4Ó Screws (59).

Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (60) through the indicated hole in the Rear Seat Frame (16). Tighten a 1/4Ó Nylon Locknut (44) with a 1/4Ó Washer (37) onto the Carriage Bolt.

Attach the other end of the Seat (17) to the Rear Seat Frame (16) with a 1/4Ó Washer (37) and a 1/4Ó x 2 1/2Ó Machine Screw (64).

63. Press 3/4Ó Round Inner Caps (78) into the ends of each Pad Tube (28).

Insert a Pad Tube (28) into the Leg Lever Frame (30). Slide a Foam Pad (29) onto each end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg Lever (15). Slide a Foam Pad (29) onto each end of the Pad Tube.

SEAT ASSEMBLY

Page 25

65. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 26 of this manual.

Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If

the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 30 and 31 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLE-SHOOTING AND MAINTENANCE on page 29.

BUTTERFLY

64. Remove the decals from the decal sheets (not shown) and apply them to the home gym system in the locations shown in the illustration below.

ARM

PRESS

LEG

PRESS

LOW PULLEY/ROW

LEG EXTENSION/CURL

HIGH PULLEY

SERIAL NUMBER

DECAL

Page 26

HOW TO USE THE HOME GYM SYSTEM

The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.

IMPORTANT: When attaching the lat bar, row bar, ab strap, or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

The PRO 9735 features two weight stacks. One weight stack is connected to the ab pulley, high pulley and leg lever stations. The other weight stack is connected to the butterfly and press arms, the leg press, and the low pulley station.

To change the weight setting of either weight stack, insert a Weight Pin (93) under the desired Weight (90). Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward. The weight setting of either weight stack can be changed from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. Note: Due to

the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 28 to find the approximate amount of resistance at each weight station.

ATTACHING THE LAT BAR, ROW BAR OR NYLON STRAP TO THE HIGH PULLEY STATION

Attach the Lat Bar (36) to the High Cable (86) with a Cable Clip (33). For some exercises, the Chain (34) should be attached between the Lat Bar and the High Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Row Bar (94) and Nylon Strap (63) can be attached in the same manner.

ATTACHING THE LAT BAR, ROW BAR, ANKLE STRAP OR NYLON STRAP TO THE LOW PULLEY STATION

Attach the Lat Bar (36) to the Low Cable (89) with a Cable Clip (33). For some exercises, the Chain (34) should be attached between the Lat Bar and the Low Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Row Bar (94), Ankle Strap (101) and Nylon Strap (63) can be attached in the same manner.

101

Page 27

ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (35) to the Rear Cable (87) at the ab pulley station with a Cable Clip (33).

ADJUSTING THE LEG LEVER

To change the height of the Leg Lever (15), remove the Large Lock Pin (96) from the Rear Seat Frame (16) and Leg Lever Frame. Position the Leg Lever Frame at the desired height, align the holes in the Rear Seat Frame and Leg Lever Frame and re-insert the Lock Pin. Be sure that the hook on the Lock Pin is clipped in place on the Rear Seat Frame. Also, when the Leg Lever Frame is at the highest position, you can use the upper foam pads to hold your legs in place while you use the high pulley station.

ADJUSTING THE LEG PRESS PLATE

Remove the Small Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired set of holes in the Adjustment Tube (10). Reinsert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube. Be

sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube.

Hook

WARNING: The lock pin must always be inserted through both the rear seat frame and leg lever frame and clipped in place on the rear seat frame.

Page 28

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance is the resistance for each butterfly arm.

WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB

ARM ARM LEVER PULLEY PULLEY PRESS PULLEY

PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)

Top 36 191012156216

1 63 3525273113233

2 97 5538434719046

3 125 73 54 58 65 244 61

4 151 93 75 75 81 293 77

5 181 113 85 91 96 336 91

6 222 131 104 103 113 377 107

7 253 157 118 117 135 430 126

8 275 185 132 132 151 480 135

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys and weight guides.

Page 29

TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the weight stack closest to the ab upright, both the High Cable (86) and the Rear Cable (87) will need to be tightened. If any slack is felt when using the other weight stack, the Press Cable (88) and Low Cable (89) will need to be tightened.

To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:

¥ See drawing 1. Tighten the 1/4Ó Nylon Locknut (44) that

connects the end of the Press Cable (88) to the Large ÒUÓ Bracket (84).

¥ See drawing 1. Remove the 3/8Ó Nylon Locknut (42) and

the 3/8Ó x 2Ó Bolt (50) from the Cable Trap (80), 3 1/2Ó Pulley (82) and Large ÒUÓ Bracket (84). Re-attach the Pulley and Cable Trap to the other hole in the Large ÒUÓ Bracket. Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

¥ See drawing 2. Tighten the 1/4Ó Nylon Locknut (44) that

connects the end of the High Cable (86) to the Small ÒUÓ Bracket (32).

The Low Cable (89) can be tightened in the same manner.

¥ See Drawing 3. If you feel additional slack while using the

home gym system, the Rear Cable (87) and the Press Cable (88) can be tightened further.

Remove the 3/8Ó x 2Ó Bolts (50), the 3/8Ó Nylon Locknuts (42), the 3 1/2Ó Pulleys (82), and the Cable Traps (80) from the Pulley Plates (31). Reattach the High Pulley without the Cable Trap. Reattach the Low Pulley to the higher hole in the Pulley Plates without the Cable Trap. Keep the Cable Traps for future use. Be sure that the Cable and Pulley move smoothly.

Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack.

If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.

All cables should be replaced every two years. When the cables need to be replaced, see ORDERING

REPLACEMENT PARTS on the back cover of this manual.

87, 88

Page 30

CABLE DIAGRAMS

The cable diagrams on this page and the next page show the proper routing of the Butterfly Cable (85), the High Cable (86), the Rear Cable (87), the Press Cable (88), and the Low Cable (89). Use the diagrams to be sure that the Cables have been assembled correctly. The starting and ending points of each Cable have been labeled. The numbers show the proper route for each Cable. IMPORTANT: If the Cables have not been cor-

rectly routed, the WEIDER PRO 9735 will not function properly and damage may occur.

High Cable (86)

Butterfly Cable (85)

Press Cable (88)

1ÑRight Arm

5ÑLeft Arm

Leg PressÑ13

Weight StackÑ5

High PulleyÑ1

1ÑLong ÒUÓ Bracket

Page 31

Low Cable (89)

1ÑLow Pulley

Rear Cable (87)

5ÑLeg Lever

Ab PulleyÑ1

Weight StackÑ7

Page 32

Model No. 831.159290

QUESTIONS?

If you find that:

¥ you need help assembling or

operating the WEIDER¨PRO 9735 Home Gym System

¥ a part is missing

¥ or you need to schedule repair

service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)

REPLACEMENT PARTS

If parts become worn and need to be replaced, call the following tollfree number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your WEIDER¨PRO 9735 Home Gym System are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

¥ The MODEL NUMBER of the product (831.159290).

¥ The NAME of the product (WEIDER¨PRO 9735 Home Gym

System).

¥ The KEY NUMBER and DESCRIPTION of the PART (see the

PART LIST/EXPLODED DRAWING at the center of this manual).

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Page 33

2" Square Inner Cap (56)2" Square Outer Cap (58)

1 3/4" Square Inner Cap (48)

1" Retainer (45)

1" Round Outer Cap (46)

1" Round Inner Cap (70)

3/4" Round Inner Cap (78)

1" x 7/8" Plastic Bushing (54)

1 1/8" x 2 1/2" Plastic Bushing (47)

5/8" x 9/16" Plastic Bushing (61)

1/2 x 3/4" Spacer (69)

Page 34

3/8" Nylon Jam Nut (43)

5/16" x 1 3/4" Bolt (68)

3/8" x 2" Bolt (50)

5/16" x 3" Bolt (92)

3/8" x 3 1/4" Bolt (71)

1/4" Washer (37)

5/16" Washer (20)

3/8" Washer (38)

1/4" Nylon Locknut (44)

5/16" Nylon Locknut (40)

5/16" Nylon Jam Nut (91)

3/8" Nylon Locknut (42)

5/16" x 2 1/2" Bolt (39)

1/4" x 3/4" Screw (59)

3/8" x 2 1/2" Bolt (65)

5/16" x 2 3/4" Bolt (55)

1/4" x 5/8" Screw (99)

#10 x 1" Tap Screw (100)

1" Tap Screw (72)

Page 35

PART LISTÑModel No. 831.159290 R0499A

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice.

Key No. Qty. Description

1 1 Ab Upright 2 1 Top Frame 3 1 Butterfly Frame 4 1 Leg Press Upright 5 1 Right Arm 6 1 Left Arm 7 2 Press Arm 8 1 Front Seat Frame

9 1 Leg Press Arm 10 1 Adjustment Tube 11 1 Leg Press Plate 12 1 Press Frame 13 1 Press Base 14 1 Weight Base 15 1 Leg Lever 16 1 Rear Seat Frame 17 2 Seat 18 1 Small Backrest 19 1 Large Backrest 20 16 5/16Ó Washer 21 6 5Ó Plastic Grip 22 2 10Ó Pad 23 4 Weight Guide 24 2 Top Weight 25 2 Weight Tube 26 2 Weight Tube Bumper 27 4 Weight Bumper 28 2 Pad Tube 29 4 Foam Pad 30 1 Leg Lever Frame 31 4 Pulley Plate 32 2 Small ÒUÓ Bracket 33 3 Cable Clip 34 1 Chain 35 1 Ab Strap 36 1 Lat Bar 37 9 1/4Ó Washer 38 10 3/8Ó Washer 39 5 5/16Ó x 2 1/2Ó Bolt 40 34 5/16Ó Nylon Locknut 41 2 Seat Plate 42 26 3/8Ó Nylon Locknut 43 6 3/8Ó Nylon Jam Nut 44 5 1/4Ó Nylon Locknut 45 4 1Ó Retainer 46 2 1Ó Round Outer Cap 47 2 1 1/8Ó x 2 1/2Ó Plastic Bushing 48 10 1 3/4Ó Square Inner Cap 49 8 5/16Ó x 2 1/2Ó Carriage Bolt 50 16 3/8Ó x 2Ó Bolt 51 2 Row Tube Endcap 52 1 3/8Ó x 8Ó Bolt

Key No. Qty. Description

53 1 Large Bumper 54 2 1Ó x 7/8Ó Plastic Bushing 55 13 5/16Ó x 2 3/4Ó Bolt 56 8 2Ó Square Inner Cap 57 1 3/8Ó x 4Ó Carriage Bolt 58 3 2Ó Square Outer Cap 59 6 1/4Ó x 3/4Ó Screw 60 2 1/4Ó x 2 1/2Ó Carriage Bolt 61 1 5/8Ó x 9/16Ó Bushing 62 4 Pulley Cover 63 1 Nylon Strap 64 4 1/4Ó x 2 1/2Ó Machine Screw 65 2 3/8Ó x 2 1/2Ó Bolt 66 6 3/8Ó x 3 1/2Ó Bolt 67 4 5/16Ó x 6Ó Bolt 68 2 5/16Ó x 1 3/4Ó Bolt 69 8 1/2Ó x 3/4Ó Spacer 70 4 1Ó Round Inner Cap 71 1 3/8Ó x 3 1/4Ó Bolt 72 1 1Ó Tap Screw 73 1 Small Lock Pin 74 1 3/8Ó x 4 1/2Ó Bolt 75 2 Press Bushing 76 2 3/8Ó x 4Ó Bolt 77 2 3/8Ó x 1Ó Bolt 78 4 3/4Ó Round Inner Cap 79 1 Pulley Base 80 16 Cable Trap 81 4 ÒVÓ Pulley 82 23 3 1/2Ó Pulley 83 2 Large Cable Trap 84 1 Large ÒUÓ Bracket 85 1 Butterfly Cable 86 1 High Cable 87 1 Rear Cable 88 1 Press Cable 89 1 Low Cable 90 16 Weight 91 2 5/16Ó Nylon Jam Nut 92 3 5/16Ó x 3Ó Bolt 93 2 Weight Pin 94 1 Row Bar 95 1 Small Bumper 96 1 Large Lock Pin 97 1 3 1/2Ó Pro Pulley 98 1 Support Plate

99 1 1/4Ó x 5/8ÓÓ Screw 100 1 #10 x 1Ó Tap Screw 101 1 Ankle Strap

# 1 UserÕs Manual # 1 Exercise Poster

Page 36

101

42 42

100

EXPLODED DRAWINGÑModel No. 831.159290 R0499A

Weider PRO 9735 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual