Weider Pro 9628 User Manual

Page 1
¨
USERÕS
MANUAL
Model No. WESY91080 Serial No.
The serial number is found in the location shown below. Write the serial number in the space above.
Read all precautions and instruc­tions in this manual before using this equipment. Save this manu­al for future reference.
Serial Number Decal
PATENT PENDING
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
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Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Cable Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Trouble-shooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached to the center of this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before beginning assembly.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Table of Contents
Important Precautions
1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the home gym system.
3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.
5. Inspect and tighten all parts often. Replace any worn parts immediately.
6. Make sure the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys.
7. Always stand on a foot plate when perform­ing an exercise that could cause the home gym system to tip.
8. Keep children under the age of 12 and pets away from the home gym system at all times.
9. Keep hands and feet away from moving parts.
10. The home gym system is designed to be used by only one person at a time.
11. Always wear athletic shoes for foot protec­tion when exercising.
12. Never release the press arm, butterfly arms, leg lever, lat bar or nylon strap while weights are raised. The weights will fall with great force.
13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
14. The home gym system is intended for home use only. Do not use the home gym system in a commercial, rental or institutional setting.
15. When using the leg press station, always
make sure the lock pin is fully inserted and folded down over the adjustment tube so it cannot slide out.
To reduce the risk of serious injury, read the following important precautions before using the home gym system.
WARNING:
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3
ASSEMBLED DIMENSIONS: Height: 79 in. Width: 38 in. Length: 91 in.
Low Pulley Station
Foot Plate
High Pulley Station
Leg Lever
Butterfly Arms
Press Arm
Weight Stack
Seat
Backrest
Thank you for selecting the versatile WEIDER¨PRO 9628 Home Gym System. The PRO 9628 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascular system, the PRO 9628 will help you to achieve the results you want.
For your benefit, read this manual carefully before using the WEIDER¨PRO 9628 Home Gym System.
If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY91080. The serial number can be found on a decal attached to the WEIDER¨PRO 9628 Home Gym System (see the front cover of this manual).
Please use the drawing below to familiarize your­self with the major parts and how they fit together.
Before You Begin
Backrest
Leg Press
Seat
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4
Note: This introduction will save you more time than it takes to read it!
Identifying Parts
To help you identify the small parts used in assem­bly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place the chart on the floor or work table and use it to quickly identify different parts as you open the pack­ages for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
Orienting Parts
As you assemble this product, be sure that all parts are oriented as shown in the drawings.
Tightening of Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Lining Up the Tools
Assembly requires the following tools (not included):
¥ Two (2) adjustable wrenches
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water
¥ Tape, such as clear tape or masking tape
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.
Giving Yourself a Good Start
Before you begin the assembly process itself, take the time to complete the steps outlined here.
Clearing the Workspace
Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.
Unpacking the Box
To make the assembly process as smooth as possi­ble, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
Assembly
Making Things Easier for Yourself
Everything in this manual is designed to ensure that the assembly of our products can be complet­ed successfully by anyone. However, it is impor­tant to recognize that your new equipment is a sophisticated product with many small parts. The assembly process will take timeÑpossibly several hours. Most people find that by setting aside plen­ty of time, and by deciding to make the task enjoyable, assembly will go smoothly. You may want to complete the process over a couple of evenings.
The Four Stages of the Assembly Process
Frame Assembly
You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment. The seats and all moving parts will be attached to the frame.
Arm Assembly
Completes the press and butterfly arms that you operate while you are exercising.
Cable Assembly
Completes the cables and pulleys that connect the moving arms with each other and with the weights. This ties the different parts together and makes the equipment function as a unit
Seat Assembly
Completes the seats and backrests that support your body while you are exercising.
Page 5
1. Before beginning, be sure that you have read and understood the information on page 4.
Locate and open the parts bag labeled ÒFRAME ASSEMBLY.Ó
Press a 2Ó Square Cover Cap (78) onto each end of the Stabilizer (5).
Insert two 3/8Ó x 2 3/4Ó Carriage Bolts (94) up through the Stabilizer (5) and place it flat on the floor.
1
2. Press a 2Ó Square Inner Cap (27) into the end of the Butterfly Base (4).
Insert two 5/16Ó x 2 1/2Ó Carriage Bolts (1) up through the Butterfly Base. Secure the Carriage Bolts with pieces of tape (A) to prevent them from falling out.
Place the Butterfly Base (4) on the floor with the holes in the mounting bracket over the Carriage Bolts in the Stabilizer (5).
3. Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (1) up through the Press Base (51) and secure them with tape.
Place the Press Base (51) on the floor with the holes in the mounting bracket over the Carriage Bolts in the Stabilizer (5).
Note: The mounting bracket on the Press Base (51) should be on top of the mounting bracket on the Butterfly Base (4).
4. Insert two 3/8Ó x 2 3/4Ó Bolts (93) through the holes in the two mounting brackets and the Stabilizer (5).
Hand tighten four 3/8Ó Nylon Locknuts (21) onto the four Bolts in the mounting brackets and Stabilizer.
Do not tighten the Nylon Locknuts yet.
2
3
4
5
Frame Assembly
78
78
94
5
27
4
1
5
A
1
1
51
5
5
93
21
21
4
Page 6
5. Press a 1Ó Square Inner Cap (65) into the side arm (A) on the Press Upright (56).
Slide the Press Upright (56) onto the 5/16Ó x 2 1/2Ó Carriage Bolts (1) in the Press Base (51). Hand tight­en a 5/16Ó Nylon Locknut (3) onto each Carriage Bolt.
Do not tighten the Nylon Locknuts yet.
Note: The Press Upright (56) must be leaning towards the center of the unit with the side arm facing outward.
5
6
6. Slide the Butterfly Upright (42) onto the 5/16Ó x 2 1/2Ó Carriage Bolts (1) in the Butterfly Base (4). Hand tighten a 5/16Ó Nylon Locknut (3) onto each Carriage Bolt.
Do not tighten the Nylon Locknuts yet.
Note: The Butterfly Upright must be leaning towards the center of the unit.
6
3
3
65
A
51
56
1
42
4
1
3
3
Page 7
7. Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5).
Insert both Weight Guides (62) through the Weight Bumpers and the bracket on the Stabilizer (5).
Attach the lower ends of the Weight Guides (62) to the Stabilizer (5) with a 3/8Ó x 6Ó Bolt (60), two 1/2Ó x 3/4Ó Spacers (61) and a 3/8Ó Nylon Locknut (21). Tighten the Nylon Locknut fully.
Slide eight Weights (25) onto the Weight Guides.
Make sure all of the Weights are turned so the pin grooves are on the same side and are facing away from the center of the unit.
7
7
8. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63).
Insert the Weight Tube into the stack of Weights (25).
Make sure the pin on the Weight Tube is resting in the pin groove in the upper Weight.
Lubricate the insides of the holes in the Top Weight (76).
With the slot (B) facing down, slide the Top Weight onto the Weight Guides and set it on the stack of Weights (25).
8
9. Press a 2Ó Square Inner Cap (27) into each end of the Top Frame (55) and the weight support arm (A).
Press a 1 3/4Ó Square Inner Cap (44) into each end of the crossbar (B) on the Top Frame.
Press two 1Ó Round Inner Caps (49) into the top of the crossbar (B).
9
19
61
5
21
60
62
61
25
Pin
Grooves
76
63
25
64
Pin
Groove
Pin
B
27
27
27
44
49
44
55
A
B
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8
13. Press Arm AssemblyÑLocate and open the parts bag labeled ÒARM ASSEMBLY.Ó
Press a 1Ó x 7/8Ó Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Align the welded spacers on the Press Frame with the tube (A) on the Top Frame (55). Note: This will be a tight fit.
The Plastic Bushings should fit onto the ends of the tube on the Top Frame. Lubricate the 3/8Ó x 7 1/2Ó
Bolt (59). Attach the Press Frame to the Top Frame with the Bolt and a 3/8Ó Nylon Jam Nut (83).
13
Arm Assembly
12. Press a 2Ó Square Inner Cap (27) into the Press Seat Frame (77). Slide the Press Seat Frame onto the 5/16Ó x 2 1/2Ó Carriage Bolts (1) in the Press Base (51).
Insert two 5/16Ó x 2 3/4Ó Bolts (11) through the brack­et on the Seat Frame and through the holes in the Press Upright (42). Hand tighten a 5/16Ó Nylon Locknut (3) and a 5/16Ó Flat Washer (8) onto each Carriage Bolt.
Tighten all Nylon Locknuts used in steps 4 through 12.
12
11. Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with a 3/8Ó x 6Ó Bolt (60), two 1/2Ó x 3/4Ó Spacers (61) and a 3/8Ó Nylon Locknut (21). Tighten the Nylon Locknut fully.
11
10. Place the Top Frame (55) on top of the two Uprights (56) and (42) in the direction shown. Align the holes in the Top Frame with the holes in the brackets on the Uprights.
Insert four 5/16Ó x 2 3/4Ó Bolts (11) with four 5/16Ó Flat Washers (8) through the holes in the Top Frame (55) and the brackets on the Uprights. Hand tighten a 5/16Ó Nylon Locknut (3) unto each Bolt.
Do not tighten the Nylon Locknuts yet.
10
11
8
8
3
3
55
61
60
21
62
1
11
8
77
42
27
3
3
59 Lubricate
83
17
75
42
56
55
55
A
51
3
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9
15. Butterfly Arm Assembly
Attach a ÒVÓ-Pulley (6) and a Long Cable Trap (50) to each Butterfly Arm (47) and (48) with a 3/8Ó x 2 1/2Ó Bolt (7) and a 3/8Ó Nylon Locknut (21).
Make sure the Long Cable Traps (50) are posi­tioned as shown.
Identify the Right Arm (48) and the Left Arm (47) by imagining yourself sitting on the seat. Note the posi­tion of the welded bracket (A) on each Arm. Arm
identification is very important for the next step.
15
14. Press a 1 3/4Ó Square Inner Cap (44) into the lower end of each Press Arm (46).
Press a 1Ó Round Inner Cap (49) into the side of each Press Arm.
Attach each Press Arm to the Press Frame (17) with two 5/16Ó x 2 1/2Ó Bolts (22) and two 5/16Ó Nylon Locknuts (3).
14
22
46
49
44
3
17
50
6
A
A
50
6
21
7
48
47
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10
18. Locate and open the parts bag labeled ÒCable Assembly and Pulleys.Ó For Cable identification and routing during steps 18-35, refer to the Cable Diagram and Cable ID Chart on page 19.
Tighten the Bolt and Locknut on the pre-assembled Pulley (15) on the Top Frame (55)
Attach a ÒVÓ-Pulley (6) and a Long Cable Trap (50) to the indicated bracket (A) on the Butterfly Upright (42) with a 3/8Ó x 2 1/2Ó Bolt (7) and a 3/8Ó Nylon Locknut (21). Make sure the Long Cable Trap is positioned
as shown, so it will hold the Cable in place.
18
Cable Assembly
17. Refer to the inset drawing. Attach the Bumper (82) to the Press Seat Frame (77) with the 1Ó Tap Screw (92).
Press a 2Ó Square Inner Cap (27) into each end of the Leg Press Arm (89).
Lubricate the 3/8Ó x 3 1/4Ó Bolt (85). Attach the Leg Press Arm (89) to the Press Base (51) with the Bolt and a 3/8Ó Nylon Locknut (21).
17
16
16. Lubricate both axles (A) on the Top Frame (55).
Slide the Right Arm (48) onto the right axle. Note: Be
careful not to confuse the Right and Left Arm.
Make sure the upper end of the Right Arm is behind the indicated bracket (B) on the Top Frame.
Tap two 1Ó Retainers (69) and a 1Ó Round Cover Cap (70) onto the right axle.
Make sure the teeth on the Retainers (69) bend toward the Cover Cap (70), as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press a 1 3/4Ó Square Inner Cap (44) into the lower end of each Arm (47) and (48).
Wet the lower end of each Arm with soapy water. Slide a 10Ó Pad (45) onto the lower end of each Arm.
70
69
B
55
48
A
47
44
45
Axle
69
70
92
82
21
85 Lubricate
77
77
51
89
7
50
6
15
21
55
A
27
27
42
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11
22. Attach the 3 1/2Ó Pulley (15) and a Cable Trap (66) to the two ÒIÓ-plates (81) with a 3/8Ó x 2Ò Bolt (12) and a 3/8Ó Nylon Locknut (21).
Make sure the Cable Trap (66) is positioned as shown.
Route the Short Cable (23) around the Pulley (15) attached to the ÒIÓ-plates in the direction shown.
Route the Short Cable (23) through the first 3 1/2Ó Pulley (15) on the weight support arm (A).
22
21. Move to the other side of the unit. Route the Short Cable (23) around the ÒVÓ-Pulley (6) on the Right Butterfly Arm (48). Make sure the Long Cable Trap
(50) is positioned as shown.
Tighten the Bolt and Locknut on the pulley bracket (D).
Tighten the Bolt and Locknut on the pre-assembled Pulley (15) attached to the pulley bracket (D). Route the Short Cable (23) around the Pulley in the direc­tion shown. Make sure the Long Cable Trap (50) is
positioned to hold the Cable in place.
21
20. Locate the Short Cable (23). It has a ball on one end and a threaded tip on the other.
Feed the threaded end of the Short Cable (23) between the pre-assembled 3 1/2Ó Pulley (15) and the hook (C) on the Top Frame (55). Next, route the Short Cable around the angled ÒVÓ-Pulley (6) on the Butterfly Upright (42) and then around the ÒVÓ-Pulley (6) on the Left Butterfly Arm (47).
Make sure the Long Cable Trap (50) is positioned to hold the Cable in place. If necessary, adjust the position of the Long Cable Trap.
20
55
23
15
C
47
6
50
42
50
6
48
15
D
15
15
A
23
23
19. Attach two 3 1/2Ó Pulleys (15) to the weight support arm (A) on the Top Frame (55) with two 3/8Ó x 2Ó Bolts (12) and two 3/8Ó Nylon Locknuts (21).
19
21
15
12
55
A
81
21
81
12
66
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12
24. Attach a ÒVÓ-Pulley (6) and a Long Cable Trap (50) to the lower hole on the Press Upright (56) with a 3/8Ó x 4 1/4Ó Bolt (80), a 3/8Ó Flat Washer (9) and a 3/8Ó Nylon Locknut (21).
Make sure the ÒVÓ-Pulley is on the indicated side of the Press Upright and that the Long Cable Trap is positioned as shown.
Tighten the Bolt and Locknut on the pre-assembled ÒVÓ-pulley (6) on the Press Frame (17).
24
23. Move to the other side of the unit. Route the Short Cable (23) through the second 3 1/2Ó Pulley (15) on the weight support arm.
Make sure the Short Cable (23) is in the groove of all Pulleys and that the Cable and the Pulleys move smoothly.
Attach the Short Cable (23) to the Small ÒUÓ-Bracket (67) with a 1/4Ó Nylon Locknut (2) and a 1/4Ó Flat Washer (10).
Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.
Attach the small ÒUÓ-Bracket (67) to the Weight Tube (63) with the 5/16Ó x 1 3/4Ó Bolt (72) and a 5/16Ó Nylon Locknut (3).
23
23
67
72
2
23
2
67
10
80
50
6
56
17
9
21
25. Attach a 3 1/2Ó Pulley (15) and a Cable Trap (66) to the lower end of the Press Upright (56) with a 3/8Ó x 3 3/4Ó Bolt (71), a 3/8Ó Flat Washer (9) and a 3/8Ó Nylon Jam Nut (83).
Make sure the Pulley is on the right side of the Upright and that the Cable Trap is positioned as shown.
Tighten the Bolt and Locknut on the pre-assembled Pulley (15) on the Butterfly Base (4).
Make sure the Cable Trap is positioned as shown.
25
71
66
56
9
83
10
3
63
15
15
6
15
4
Page 13
13
27. Locate the Long Cable (58). It has a closed loop on one end and a threaded tip on the other.
Attach the closed loop to the Press Upright (56) with a 5/16Ó x 2 3/4Ó Bolt (11), a 5/16Ó Flat Washer (8) and a 5/16Ó Nylon Locknut (3).
Make sure the flat side of the closed loop is turned towards the Upright.
Make sure the Long Cable is attached on the indi­cated side of the Press Upright.
Route the threaded end of the Long Cable around the ÒVÓ-Pulley (6) on the Press Frame (17) in the direction shown.
Route the Long Cable around the ÒVÓ-Pulley (6) on the Press Upright (56) in the direction shown.
Route the Long Cable around the 3 1/3Ó Pulley (15) on the Press Upright in the direction shown.
27
26. Attach a ÒVÓ-Pulley (6) and a Long Cable Trap (50) to the bracket on the Press Seat Frame (77) with a 3/8Ó x 2 1/2Ó Bolt (7) and a 3/8Ó Nylon Locknut (21). It may be necessary to place the Long Cable Trap on top of the bracket.
Make sure the Long Cable Trap is positioned as shown.
Attach two 3 1/2Ó Pulleys (15) and two Cable Traps (66) to the Leg Press Arm (89) with a 3/8Ó x 4 1/2Ó Bolt (79) and a 3/8Ó Nylon Jam Nut (83). Make sure
the Cable Traps are positioned as shown.
26
83
66
21
15
66
79
6
50
7
77
58
22
3
6
17
8
6
15
56
89
28. Route the Long Cable (58) around the indicated 3 1/2Ó Pulley (15) on the Leg Press Arm (89) in the direction shown.
Route the Long Cable around the ÒVÓ-Pulley (6) on the Press Seat Frame (77) in the direction shown.
28
15
77
6
89
Page 14
14
30. Route the Long Cable (58) around the 3 1/2Ó Pulley (15) on the Butterfly Base (4).
Attach the Long Cable to the Long ÒUÓ-Bracket (57) with a 1/4Ó Nylon Locknut (2) and a 1/4Ó Flat Washer (10).
Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.
31. Locate the Medium Cable (86). It has a closed loop on one end and a ball on the other.
Wrap the end of the Medium Cable with the ball around a 3 1/2Ó Pulley (15) in the direction shown. Attach the Pulley to the Butterfly Upright (42) with a 3/8Ó x 3 3/4Ó Bolt (71), a 3/8Ó Flat Washer (9) and a 3/8Ó Nylon Jam Nut (83).
30
31
29. Move to the other side of the unit. Route the Long Cable (58) around the second 3 1/2Ó Pulley (15) on the Leg Press Arm (89) in the direction shown.
29
15
89
10
57
2
57
15
4
71
15
86
83
9
42
58
58
2
10
32. Wrap the Medium Cable (86) around a 3 1/2Ó Pulley
(15) in the direction shown.
Attach the 3 1/2Ó Pulley (15) and a Cable Trap (66) to the two ÒIÓ-plates (81) with a 3/8Ó x 2Ò Bolt (12) and a 3/8Ó Nylon Locknut (21).
Make sure the Cable Trap (66) is positioned as shown.
32
66
15
81
86
21
12
Page 15
15
35. Locate and open the parts bag labeled ÒSeat Assembly.Ó
Attach the Backrest (41) with the name decal to the Press Upright (56) with two 1/4Ó x 2 1/2Ó Screws (43) and two 1/4Ó Flat Washers (10).
35
Seat Assembly
33. Remove the 3 1/2Ó Pulley (15) from the Long ÒUÓ­Bracket (57).
Route the Medium Cable (86) around the Pulley in the direction shown.
Re-attach the Pulley to the Long ÒUÓ-Bracket (57) with the 3/8Ó x 2Ó Bolt (12) and the 3/8Ó Nylon Locknut (21). Make sure the Cable Trap (66) is positioned
as shown.
33
15
57
66
86
41
43
10
43
10
34. Attach the closed loop on the end of the Medium Cable (86) to the Top Frame (55) with a 5/16Ó x 2 3/4Ó Bolt (11), a 5/16Ó Flat Washer (8) and a 5/16Ó Nylon Locknut (3).
Make sure the flat side of the closed loop is turned towards the Top Frame.
34
3
8
11
86
55
56
21
12
36. Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (91) into the cen­ter hole in a Seat Plate (37). Attach the Seat Plate to a Seat (13) with two 1/4Ó x 3/4Ó Screws (18).
Insert the 1/4Ó x 2 1/2Ó Carriage Bolt (91) into the indi­cated hole in the Press Seat Frame (77). Tighten a 1/4Ó Nylon Locknut (2) with a 1/4Ó Flat Washer (10) onto the Carriage Bolt.
36
1391
37
18
2
10
77
Page 16
16
38. Move to the other end of the unit. Attach the remain­ing Backrest (41) to the Butterfly Upright (42) with two 1/4Ó x 2 1/2Ó Screws (43) and two 1/4Ó Flat Washers (10).
38
37. Attach the other end of the Seat (13) to the Press
Seat Frame (77) with a 1/4Ó Flat Washer (10) and a 1/4Ó x 2 1/2Ó Screw (43).
37
43
10
13
41
43
10
42
77
39. Press a 1 1/2Ó Square Inner Cap (32) into the Butterfly Seat Frame (36).
Insert the 1/4Ó x 2Ó Carriage Bolt (38) into the center hole in a Seat Plate (37).
Attach the Seat Plate to the Seat (13) with two 1/4Ó x 3/4Ó Screws (18).
Insert the 1/4Ó x 2Ó Carriage Bolt (38) into the indicat­ed hole in the Butterfly Seat Frame. Tighten a 1/4Ó Nylon Locknut (2) with a 1/4Ó Flat Washer (10) onto the Carriage Bolt.
Attach the other end of the Seat to the Butterfly Seat Frame with a 1/4Ó Flat Washer (10) and the 1/4Ó x 2 1/4Ó Screw (24).
39
32
13
38
10
24
10
2
18
36
37
Page 17
40. Press a 1 1/2Ó Square Inner Cap (32) into the Leg Lever (29).
Lubricate the 5/16Ó x 2 1/4Ó Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16Ó Nylon Locknut (3).
Do not overtighten the Nylon Locknut. The Leg Lever must be able to pivot freely.
Insert the 5/16Ó x 2Ó Eyebolt (35) into the Leg Lever (29) from the direction shown. Tighten a 5/16Ó Nylon Locknut (3) with a 5/16Ó Flat Washer (8) onto the Eyebolt.
41. Rest the Butterfly Seat Frame (36) on the indicated pin (A) in the Butterfly Upright (42). Attach the Butterfly Seat Frame to the Butterfly Upright with a 5/16Ó x 2 3/4Ó Carriage Bolt (14) and the Seat Knob (40).
40
17
33 Lubricate
35
3
29
8
3
36
32
41
40
14
A
36
42
42. Press two 3/4Ó Round Inner Caps (34) into each Pad Tube (28).
Insert one Pad Tube into the Butterfly Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube.
Insert the other Pad Tube into the Leg Lever (29). Slide a Foam Pad (30) onto each end of the Pad Tube.
42
34
30
28
30
34
36
29
Miscellaneous Assembly
43. Leg Press Assembly
Attach the Leg Press Plate (87) to the Adjustment Tube (88) with a 5/16Ó x 2 1/2Ó Bolt (22), two 5/16Ó Flat Washers (8) and a 5/16Ó Nylon Locknut (3).
Make sure the Leg Press Plate and the Adjustment Tube are oriented as shown.
Press a 1 3/4Ó Square Inner Cap (44) into the Adjustment Tube (88).
43
87
8
22
3
44
88
Page 18
18
44. Attach the Adjustment Tube (88) to the Leg Press Arm (89) with the Small Lock Pin (90).
Make sure the Leg Press Plate (87) is oriented as shown.
44
88
90
87
89
45
BUTTERFLY
45. Remove the decals from the decal sheets (not shown) and apply them to the home gym system in the loca­tions shown in the illustration below.
ARM
PRESS
LEG
PRESS
LEG EXTEN­SION/CURL
HIGH PULLEY
LOW PULLEY
Page 19
19
46. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENT, beginning on page 20 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLE­SHOOTING AND MAINTENANCE on page 22.
Cable Diagram
The Cable Diagram below shows the proper routing of the Short Cable (23), the Medium Cable (86) and the Long Cable (58). The numbers show the correct route for each cable. Make sure the Cables are routed cor-
rectly, that the Pulleys move smoothly and that the Cable Traps do not touch or bind the Cables. Incorrect cable routing can damage the weight system.
Medium Cable (86)
Short Cable (23)
Long Cable (58)
1
3
4
2
8
7
5
6
9
1
2
3
4
1
3
2
4
5
6
7
8
9
Cable ID Chart
23
86
58
Page 20
20
Attaching the Lat Bar or Nylon Strap to the High Pulley Station
Attach the Lat Bar (54) to the Short Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Medium Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same man­ner.
54
53
52
23
39
Adjustment
Changing the Weight Setting
To change the weight setting of the weight stack, insert a Weight Pin (26) under the desired Weight (25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the
amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 23 to find the approxi­mate amount of resistance at each weight station.
25
26
Attaching and Removing the Butterfly Seat
Set the bracket on the Butterfly Seat Frame (36) onto the indicated pins on the Butterfly Upright (42). Attach the Butterfly Seat Frame to the Butterfly Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Butterfly Seat Frame (36) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16Ó x 2 3/4Ó Carriage Bolt (14) from the Seat Frame. Lift the Seat Frame off the Butterfly Upright (42).
40
A
42
14
36
The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.
IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor­rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
Page 21
21
Attaching the Leg Lever to the Low Pulley Station
To use the Leg Lever (29), the seat must be attached to the Butterfly upright (see ATTACHING AND REMOVING THE BUTTERFLY SEAT on page 20).
Attach one end of the Chain (52) to the Medium Cable (86) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip. Always
remove the Chain (52) from the Eyebolt (35) before removing the seat.
29
53
52
35
86
Attaching the Lat Bar or Nylon Strap to the Low Pulley Station
Attach the Lat Bar (54) to the Medium Cable (86) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exer­cise to be performed.
The Nylon Strap (39) can be attached in the same manner.
54
86
52
53
39
Adjusting the Position of the Foot Plate
To adjust the position of the foot plate, pull out the Small Lock Pin (90). Move the Adjustment Tube (88) to the desired position and re-insert the Lock Pin.
88
90
Page 22
22
Press Butterfly High Leg Leg Low
Weight Arm Arm Pulley Lever Press Pulley
Plates (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 19 5 7 7 31 7
1 41 10 20 17 74 17
2 62 23 30 30 115 30
3 84 32 40 43 146 43
4 108 38 53 58 183 58
5 131 43 65 68 220 68
6 168 48 76 83 283 83
7 195 51 87 95 334 95
8 225 60 98 107 395 107
This chart shows the approximate weight resistance at each station. ÒTopÓ refers to the 6.5 lbs. top weight. The other numbers refer to the 12.5 lbs. weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
Weight Resistance Chart
Page 23
23
Tightening the Cables
Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the Cables before resistance is felt, the Cables should be tightened. Insert the Weight Pin (26) under one of the indicated Weights (25). Slack can be removed from the Cables by tightening the 1/4Ó Nylon Locknuts (2) at the end of the Short Cable (23) (see drawing 1) and at the end of the Long Cable (58) (see drawing 2). To do this you may need to remove the Small ÒUÓ-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2Ó Pulley (15) from the Long ÒUÓ-Bracket (57). Make sure that the Cables are not too tight or the Top Weight (76) will be lift­ed off the weight stack.
Additional slack can be removed by moving the 3 1/2Ó Pulley (15) to the other hole in the ÒIÓ-Brackets (81) as shown in the upper inset drawing. Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Cable Trap (66), Pulley (15) and ÒUÓ-Bracket. Re-attach the Pulley without the Cable Trap. Make sure the Cable and Pulley move smoothly.
Slack can also be removed by moving the 3 1/2Ó Pulley (15) to the other hole in the Long ÒUÓ-Bracket (57) as shown in the lower inset drawing. Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Cable Trap (66), the Pulley and ÒUÓ-Bracket. Re-attach the Pulley without the Cable Trap. Make sure the Cable and Pulley move smoothly.
Note: If a Cable tends to slip off the Pulleys often, the Cable may have become twisted. Remove the Cable and re-install it.
If the Cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
57
67
76
26
25
15
81
21
12
15
2
2
58
12
23
2
21
66
66
1
Trouble-shooting and Maintenance
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
Page 24
1/4" Flat Washer (10)
5/16" Flat Washer (8)
3/8" Flat Washer (9)
5/16" x 1 3/4" Bolt (72)
3/8" Nylon Locknut (21)
1/4" Nylon Locknut (2)
3/8" Nylon Jam Nut (83)
5/16" x 2 1/2" Carriage Bolt (1)
5/16" x 2 3/4" Carriage Bolt (14)
5/16" x 5" Bolt (68)
3/8" x 6" Bolt (60)
5/16" x 2 3/4" Bolt (11)
1/4" x 2" Carriage Bolt (38)
5/16" Nylon Locknut (3)
1/4" x 2 1/4" Screw (24)
1/4" x 2 1/2" Carriage Bolt (91)
1/4" x 3/4" Screw (18)
1" Tap Screw (92)
1/4" x 2 1/2" Screw (43)
Page 25
1" Round Inner Cap (49)
1" Round Cover Cap (70)
3/4" Round Inner Cap (34)
5/16" x 2" Eyebolt (35)
1 1/2" Square Inner Cap (32)
1 3/4" Square Inner Cap (44)
2" Square Inner Cap (27)
2" Square Cover Cap (78)
1" Square Inner Cap (65)
Page 26
1" Retainer (69)
1/2" x 3/4" Spacer (61)
3/8" x 2" Bolt (12)
3/8" x 3 1/2" Bolt (16)
5/16" x 2 1/2" Bolt (22)
3/8" x 2 1/2" Bolt (7)
3/8" x 3 3/4" Bolt (71)
3/8" x 7 1/2" Bolt (59)
Cable Clip (53)
1" x 7/8" Plastic Bushing (75)
5/16" x 2 1/4" Bolt (33)
1/2" x 1 1/4" Spacer (73)
3/8" x 3 1/4" Bolt (85)
3/8" x 4 1/2" Bolt (79)
3/8" x 4 1/4" Bolt (80)
3/8" x 2 3/4" Bolt (93)
3/8" x 2 3/4" Carriage Bolt (94)
1 1/8" x 2 1/2" Plastic Bushing (74)
Page 27
12
20
15
66
21
41
10
43
23
72
3
10
2
12
81
81
15
15
21
10 43
41
3
21
6
50
7
78
78
19
93
93
1
51
5
12
15
66
1
27
21
21
66
16
15
3
3
9
83
34
34
30
30
35
32
8
3
28
30
34
28
30
34
10
33
2
24
14
40
38
18
37
13
45
45
44
44
70
69
69
70
74
7
50
6
21
74
11
8
27
12
15
21
16
15
44
49
83
27
23
44
3
55
61
21
60
62
3
31
31
54
52
53
39
76
63
64
25
26
3
32
29
67
15
42
4
77
10
43
2
10
27
91
18
37
13
56
48
47
36
11
8
27
3
EXPLODED DRAWINGÐModel No. 831.159370
R0697A
75
59
83
17
6
22
3
46
46
31
31
44
44
12
15
21
1
11
65
66
66
94
58
10
2
12
57
21
6
3
8
86
11
86
21
61
61
60
21
84
84
71
66
15
83
9
3
8
85
79
66
15
89
90
15
66
83
21
88
87
22
3
8
8
7
11
11
21
50
82
92
73
73
83
59
49
49
3
58
22
80
50
6
9
21
21
3
3
27
27
44
8
68
Exploded DrawingÑModel No. WESY91080
Page 28
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice.
Key No. Qty. Description
1 6 5/16Ó x 2 1/2Ó Carriage Bolt 2 4 1/4Ó Nylon Locknut 3 23 5/16Ó Nylon Locknut 4 1 Butterfly Base 5 1 Stabilizer 6 6 ÒVÓ-Pulley 7 4 3/8Ó x 2 1/2Ó Bolt 8 11 5/16Ó Flat Washer
9 3 3/8Ó Flat Washer 10 10 1/4Ó Flat Washer 11 7 5/16Ó x 2 3/4Ó Bolt 12 7 3/8Ó x 2Ó Bolt 13 2 Seat 14 1 5/16Ó x 2 3/4Ó Carriage Bolt 15 12 3 1/2Ó Pulley 16 2 3/8Ó x 3 1/2Ó Bolt 17 1 Press Frame 18 4 1/4Ó x 3/4Ó Screw 19 2 Weight Bumper 20 1 Pulley Bracket 21 19 3/8Ó Nylon Locknut 22 6 5/16Ó x 2 1/2Ó Bolt 23 1 Short Cable 24 1 1/4Ó x 2 1/4Ó Screw 25 8 Weight 26 1 Weight Pin 27 7 2Ó Square Inner Cap 28 2 Pad Tube 29 1 Leg Lever 30 4 Foam Pad 31 4 Hand Grip 32 2 1 1/2Ó Square Inner Cap 33 1 5/16Ó x 2 1/4Ó Bolt 34 4 3/4Ó Round Inner Cap 35 1 5/16Ó x 2Ó Eyebolt 36 1 Butterfly Seat Frame 37 2 Seat Plate 38 1 1/4Ó x 2Ó Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 2 Backrest 42 1 Butterfly Upright 43 5 1/4Ó x 2 1/2Ó Screw 44 7 1 3/4Ó Square Inner Cap 45 2 10Ó Pad 46 2 Press Arm 47 1 Left Butterfly Arm 48 1 Right Butterfly Arm
Key No. Qty. Description
49 4 1Ó Round Inner Cap 50 5 Long Cable Trap 51 1 Press Base 52 1 Chain 53 3 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Press Upright 57 1 Long ÒUÓ-Bracket 58 1 Long Cable 59 2 3/8Ó x 7 1/2Ó Bolt 60 2 3/8Ó x 6Ó Bolt 61 4 1/2Ó x 3/4Ó Spacer 62 2 Weight Guide 63 1 Weight Tube 64 1 Weight Tube Bumper 65 1 1Ó Square Inner Cap 66 8 Cable Trap 67 1 Small ÒUÓ-Bracket 68 1 5/16Ó x 5Ó Bolt 69 4 1Ó Retainer 70 2 1Ó Round Cover Cap 71 1 3/8Ó x 3 3/4Ó Bolt 72 1 5/16Ó x 1 3/4Ó Bolt 73 2 1/2Ó x 1 1/4Ó Spacer 74 2 Plastic Bushing 75 2 1Ó x 7/8Ó Plastic Bushing 76 1 Top Weight 77 1 Press Seat Frame 78 2 2Ó Square Cover Cap 79 1 3/8Ó x 4 1/2Ó Bolt 80 1 3/8Ó x 4 1/4Ó Bolt 81 2 ÒIÓ-Plate 82 1 Bumper 83 6 3/8Ó Nylon Jam Nut 84 2 Leg Press Bushing 85 1 3/8Ó x 3 1/4Ó Bolt 86 1 Medium Cable 87 1 Leg Press Plate 88 1 Adjustment Tube 89 1 Leg Press Arm 90 1 Lock Pin 91 1 1/4Ó x 2 1/2Ó Carriage Bolt 92 1 1Ó Tap Screw 93 2 3/8Ó x 2 3/4Ó Bolt 94 2 3/8Ó x 2 3/4Ó Carriage Bolt
# 1 UserÕs Manual # 1 Exercise Poster
Part ListÑModel No. WESY91080
R0998A
Page 29
Ordering Replacement Parts
Limited Warranty
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre­pared to give the following information:
1. The MODEL NUMBER of the product (WESY91080).
2. The NAME of the product (WEIDER¨PRO 9628 Home Gym System).
3. The SERIAL NUMBER of the product (see the front cover of this manual).
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the center of this manual).
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate­rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war­ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho­rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut­able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam­ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen­tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer­chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 147977 H01996-C R0998A Printed in Canada © 1998 ICON Health & Fitness, Inc.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
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