Weider PRO 9625 User Manual

TM
Model No. WESY96252 Serial No.
(Write the serial number in the space above for reference.)
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find there are miss­ing or damaged parts, we will guarantee you complete satisfac­tion through direct assistance from our factory.
USERʼS MANUAL
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
IMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
L
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the home gym system.
3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.
5. Inspect and tighten all parts often. Replace any worn parts immediately.
6. Keep small children and pets away from the home gym system at all times.
7. The home gym system is designed to be
used by only one person at a time.
9. Always wear athletic shoes for foot protec­tion when exercising.
10. Always stand on a foot plate when perform­ing an exercise that could cause the home gym system to tip.
11. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
14. The home gym system is intended for home
use only. Do not use the home gym system in a commercial, rental, or institutional setting.
8. Keep hands and feet away from moving parts.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Thank you for selecting the WEIDER®PRO 9625 Home Gym System. The versatile PRO 9625 is designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9625 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER®PRO 9625 Home Gym System.
If you have additional questions, please call our
ASSEMBLED DIMENSIONS: Height: 76 in. Width: 38 in. Length: 59 in.
Butterfly Arms
Customer Service Department toll-free at 1-888-936­4266, Mon.–Fri., 8 a.m.–6:30 p.m. EST (excluding hol­idays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY96252. The serial number can be found on a decal attached to the WEIDER 9625 (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
High Pulley Station
®
PRO
Lat Bar
Squat Arm
Backrests
Seats
Weight Stack
Press Arm
Leg Lever
Low Pulley Station
Foot Plate
3
ASSEMBLY
efore beginning assembly, carefully read the
B following information and instructions:
Place all parts of the home gym system in a
cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and butterfly arm assembly, 3) cable and pulley assembly, and
4) seat and backrest assembly. The hardware for each stage is packaged separately.
• Wait until you begin each assembly stage to open that parts bag.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
As you assemble the home gym system, be sure
that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Press a 2” Square Inner Cap (27) into the end of the Rear Base (51). Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Rear Base (51). Insert two 5/16” x 2 3/4” Bolts (11) through the Rear Base and Stabilizer (5) as shown.
2. Press a 2” Square Inner Cap (27) into the end of the Front Base (4).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Front Base (4). Slide the
FRAME ASSEMBLY
Front Base onto the two 5/16” x 2 3/4” Bolts (11) in the Rear Base (51) and Stabilizer (5). Hand-tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
1
2
27
51
11
11
51
5
78
11
1
3
1
5
4
78
27
4
3. Press a 2” Square Inner Cap (27) into the Rear Upright (56).
ttach a Rubber Bumper (90) to the Rear
A Upright (56) with a #8 x 1/2” Tap Screw (89).
3
High Side of
Bracket
Slide the Rear Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Rear Base (51). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. The high side of
the bracket on the Rear Upright must be on the side shown. Do not tighten the Nylon Locknuts yet.
4. Press a 1” Square Inner Cap (65) into the Front Upright (42).
89
90
27
56
3
51
1
4
FRAME ASSEMBLY
Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Front Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
42
65
3
4
1
5
5. Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides through the Weight Bumpers and the bracket
n the Stabilizer. Be sure that the drilled
o
holes in the Weight Guides are at the top,
s shown. Press a 1” Round Cover Cap (70)
a
onto the bottom of each Weight Guide (62).
Slide eight Weights (25) on the Weight Guides (62). Be sure that all of the Weights
are turned so the pin grooves are on the same side.
5
Drilled holes must
be at the top
62
Pin Grooves must
be on this side
25
19
6. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper
FRAME ASSEMBLY
Weight.
Lubricate the insides of the holes in the Top Weight (76). Slide the Top Weight onto the Weight Guides (62) and set it on the stack of Weights (25).
7. Press a 2” Square Inner Cap (27) into each end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar.
70
5
70
6
Lubricate
63
25
7
11
27
8
8
11
49
76
62
Pins
64
27
44
27
Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3).
6
55
44
3
56
3
Crossbar
42
8. Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a
/16” Nylon Locknut (3).
5
Tighten all Nylon Locknuts used in steps 2 through 8.
FRAME ASSEMBLY
8
3
55
61
62
60
9. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Front Base (4). Note: This will be a tight fit. The
Plastic Bushings should fit onto each end of the indicated tube in the Base. Be sure that the indicated holes are on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Front Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).
10. Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the side of the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
9
10
49
46
44
Tube
Holes must be
on this side
Lubricate
17
21
75
4
44
22
59
Welded
Spacers
49
46
ARM ASSEMBLY
11. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very
important for step 12.
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
3
17
11
50
Welded
Brackets
48
7
6
50
47
21
7
12. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
ote: Be careful not to confuse the Right
N Arm with the Left Arm (47); refer to step 11
o identify the Right Arm. Be sure that the
t upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
12
55
Bracket
47
Lubricate Axle
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the right axle. Be sure
that the teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
13. Press two 1” x 2” Inner Caps (83) into the indicated end of the Squat Arm (79).
Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the
ARM ASSEMBLY
Squat Arm (79) to the Front Upright (42) with the 3/8” x 3 1/4” Bolt and a 3/8” Nylon Locknut (21).
Attach a Handle (92) to one side of the Squat Arm (79) with a 5/16” x 2 1/2” Bolt (22), two 5/16” Flat Washers (8), a 1/2” x 17/32” Spacer (94), and a 5/16” Nylon Locknut (3).
Attach the other Handle (92) to the other side of the Squat Arm (79) in the same manner.
13
48
45
44
92
83
94
22
69
70
Axle
22
8
92
83
94
8
8
3
8
3
79
45
69
70
21
42
85
Lubricate
8
14. During steps 15 through 36, refer to the CABLE DIAGRAM attached to the PART ID Chart to verify proper cable routing. Before
eginning this section, identify the Long Cable
b (86), the Medium Cable (23), and the Short
able (58) by comparing the lengths and ends
C of the cables.
IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts securing the pulleys. The pulleys must be able to turn freely.
14
86 (169”)
23 (155”)
58 (47”)
15. Locate the Medium Cable (23). Wrap the Medium Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 3 3/4” Bolt (71) and a 3/8” Nylon Locknut (21). Be sure that the end of the
Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.
16. Wrap the Medium Cable (23) around a “V”­Pulley (6). Attach the “V”-Pulley and a Long Cable Trap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure
CABLE ASSEMBLY
that the Long Cable Trap is positioned to hold the Cable in place.
15
16
21
Ball
Hook
55
15
71
23
7
6
42
50
23
17. Route the Medium Cable (23) around the “V”­Pulley (6) on the Left Arm (47). Be sure that
the Cable is in the groove of the Pulley and that the Long Cable Trap (50) is positioned to hold the Cable in place. Tighten the 3/8” x
2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown).
21
17
50
7
6
23
47
9
18. Route the Medium Cable (23) around the “V”-
Pulley (6) on the Right Arm (48). Be sure
that the Cable is in the groove of the “V”-
ulley and that the Long Cable Trap (50) is
P turned to hold the Cable in place. Tighten
he 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon
t Locknut (not shown).
18
50
48
7
23
6
19. Route the Medium Cable (23) around the 3 1/2” Pulley (15) attached to the Pulley Bracket (20). Be sure that the Cable is in
the groove of the Pulley and that the Cable Trap (66) is turned to hold the Cable in place. Tighten the 3/8” x 2” Bolt (12) and the
3/8” Nylon Locknut (not shown).
Be sure that the 5/16” x 5” Bolt (68) is proper­ly tightened and that the Pulley Bracket (20) can move freely.
20. Route the Medium Cable (23) around one of the 3 1/2” Pulleys (15) attached to the “I” Plates (81). Be sure that the Cable is in the
groove of the Pulley and that the Cable and Pulley move smoothly.
CABLE ASSEMBLY
19
20
23
20
66
68
12
15
23
10
15
81
21. Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and
3/8” Nylon Locknut (21).
a
21
87
55
21
15
23
22. Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21).
23. Attach the Medium Cable (23) to the Small “U”-Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com-
pletely tighten the Nylon Locknut. It should be threaded onto the end of the
CABLE ASSEMBLY
Cable only a couple of turns, as shown in the inset drawing.
22
23
23
10
87
55
21
15
23
23
67
24. Locate the Short Cable (58). Attach the Short Cable to the Rear Upright (56) with a 5/16” x 3” Bolt (93), a 5/16” Flat Washer (8), and two 5/16” Nylon Jam Nuts (84). The end
of the Cable must be between the two Nylon Jam Nuts and there must be enough room between the Nylon Jam Nuts for the end of the Cable to pivot.
Wrap the Short Cable (58) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the Squat Arm (79) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Lock Nut (21). The Cable Trap
must be turned to hold the Cable in place.
11
24
71
66
15
2
58
67
84
79
10
2
21
9
93
8
56
25. Attach the end of the Short Cable (58) to the Long “U”-Bracket (57) with a 1/4” Nylon Lock­nut (2) and a 1/4” Flat Washer (10). Do not
ompletely tighten the Nylon Locknut. It
c should be threaded onto the end of the
able so only a couple of threads are
C showing above the nut, as shown in the inset drawing.
25
58
10
58
57
10
2
26. Attach the 3 1/2” Low Pulley (88) and the 5/8” x 9/16” Spacer (73) to the indicated hole in the Press Frame (17) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21). Do not tighten the 3/8” Nylon
CABLE ASSEMBLY
Locknut (21) yet. Be sure that the 3/8” x 3 3/4” Bolt (71), the 3/8” Flat Washer (9), the 5/8” x 9/16” Spacer (73), the 3 1/2” Low Pulley (88), and the 3/8” Nylon Locknut (21) are oriented as shown.
26
2
57
9
71
17
12
21
73
88
27. Locate the Long Cable (86). Route the Long Cable under the 3 1/2” Low Pulley (88). Be
sure that the end of the Cable with the ball
s on the indicated side of the Press Frame
i (17) and that the Cable is between the
ulley and the crossbar on the Press
P Frame. Tighten the 3/8” Nylon Locknut (21)
and the 3/8” x 3 3/4” Bolt (not shown).
27
86
17
21
8
8
Crossbar
Ball
28. Wrap the Long Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the lower hole in the Front Upright (42) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is
turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.
29. Wrap the Long Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the Press Frame (17) with a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat Washer (9) and a 3/8” Nylon Locknut (21). Be sure that the
CABLE ASSEMBLY
Cable Trap is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.
28
29
71
21
66
86
15
9
42
86
16
9
15
66
30. Wrap the Long Cable (86) around a “V”-Pulley (6). Attach the “V”-Pulley to the indicated hole in the Front Upright (42) with a 3/8” x 3 1/4” Bolt (85), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21). Be sure that the Cable
is in the groove of the “V”-Pulley and that the Cable is routed around the “V”-Pulley as shown.
13
30
21
17
85
9
6
42
21
86
31. Wrap the Long Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the Press Frame (17) with a 3/8”
3 1/2” Bolt (16), a 3/8” Flat Washer (9), and
x a 3/8” Nylon Locknut (21). Be sure that the
able Trap is turned to hold the Cable in
C place and that the Cable is routed around the Pulley as shown.
31
86
16
15
9
17
21
66
32. Wrap the Long Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the indicated hole in the Front Upright (42) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is
turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.
33. Route the Long Cable (86) over the lower 3 1/2” Pulley (15) attached to the “I”-Plates (81). The Cable must be routed from the direction shown.
CABLE ASSEMBLY
32
33
86
71
15
81
86
15
66
42
21
9
34. Wrap the Long Cable (86) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the bracket on the Front Base (4) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is
turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.
14
34
12
86
66
15
4
21
35. Route the Long Cable (86) around the indicat­ed 3 1/2” Pulley (15) and through the Long “U”-Bracket (57). The Cable must be
etween the Cable Trap (66) and the Pulley.
b
Tighten 3/8” x 2” Bolt (12) and the 3/8” Nylon
ocknut (not shown). Be sure that the Cable
L
is in the groove of the Pulley and that the Cable and Pulley move smoothly.
Attach the end of the Long Cable (86) to the Front Base (4) with a 5/16” x 2 3/4” Bolt (11), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3).
35
15
11
57
6
6
12
86
4
8
3
36. Attach the Small “U”-Bracket (67) to the Weight Tube (63) with the 5/16” x 1 3/4” Bolt (72) and a 5/16” Nylon Locknut (3).
CABLE ASSEMBLY
37. Attach the Small Backrest (80) to the Rear Upright (56) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10).
36
3
67
72
63
37
SEAT ASSEMBLY
80
10
43
56
15
38. Press a 1 3/4” Square Inner Cap (44) into the Rear Seat Frame (77).
nsert the 1/4” x 2 1/2” Carriage Bolt (91) into
I the center hole in a Seat Plate (37). Attach
he Seat Plate to a Seat (13) with two 1/4” x
t 1/2” Screws (18).
38
44
13
91
37
18
Insert the 1/4” x 2 1/2” Carriage Bolt (91) into the indicated hole in the Rear Seat Frame (77). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage Bolt.
Attach the other end of the Seat (13) to the Rear Seat Frame (77) with a 1/4” Flat Washer (10) and the 1/4” x 2 1/4” Screw (82).
39. Align the holes in the Rear Seat Frame (77) with one set of holes in the Rear Upright (56). Attach the Rear Seat Frame to the Rear Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and a Seat Knob (40).
40. Attach the Large Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). The
Backrest must be oriented as shown.
SEAT ASSEMBLY
39
40
2
77
14
10
40
56
82
7
7
16
43
42
41
10
Thick End
41. Press a 1 1/2” Square Inner Cap (32) into the Front Seat Frame (36).
nsert the 1/4” x 2 1/4” Carriage Bolt (38) into
I the center hole in a Seat Plate (37). Attach
he Seat Plate to the Seat (13) with two 1/4” x
t 1/2” Screws (18).
Insert the 1/4” x 2 1/4” Carriage Bolt (38) into the indicated hole in the Front Seat Frame (36). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage Bolt.
41
24
37
10
13
38
32
8
1
36
Attach the other end of the Seat (13) to the Front Seat Frame (36) with a 1/4” Flat Washer (10) and the 1/4” x 2” Screw (24).
42. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29).
Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the 5/16” x 2 1/4” Bolt and a 3/8” Nylon Locknut (21). Do not overtighten the Nylon
Locknut. The Leg Lever must be able to pivot freely.
Insert the 3/8” x 2” Eyebolt (35) into the Leg Lever (29) from the direction shown. Tighten a 3/8” Nylon Locknut (21) with a 3/8” Flat Washer (9) onto the Eyebolt.
43. Rest the Front Seat Frame (36) on the indi-
SEAT ASSEMBLY
cated pin in the Front Upright (42). Attach the Front Seat Frame to the Front Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
42
Lubricate—33
43
35
2
36
3
29
9
21
32
17
40
36
42
14
44. Press 3/4” Round Inner Caps (34) into the ends of both Pad Tubes (28).
nsert one Pad Tube (28) into the Front Seat
I Frame (36). Slide a Foam Pad (30) onto each
nd of the Pad Tube.
e
Insert the other Pad Tube (28) into the Leg Lever (29). Slide a Foam Pad (30) onto each end of the Pad Tube.
44
36
30
34
29
28
34
0
3
45. Remove the backing from the PRO 9625 decal and apply it to the home gym system as shown.
Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 19 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and cor­rect the problem. IMPORTANT: If the cables
are not properly installed, they may be
MISC. SEAT ASSEMBLY
damaged when heavy weight is used. See the CABLE DIAGRAM attached to the PART ID CHART for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND MAINTE­NANCE on page 22.
45
PRO 9625
18
ADJUSTMENT
The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.
MPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor-
I rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an
xercise is performed, the effectiveness of the exercise will be reduced.
e
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack, insert a Weight Pin (26) under the desired Weight (25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6.5 pounds to
106.5 pounds, in increments of 12.5 pounds. Note:
Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 21 to find the approximate amount of resistance at each weight station.
25
26
ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION
Attach the Lat Bar (54) to the Medium Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Medium Cable with two Cable Clips. Adjust the
length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Long Cable (86) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
86
39
53
23
52
54
39
52
53
54
19
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
o use the Leg Lever (29), the seat must be attached
T to the front upright (see ATTACHING AND REMOV-
NG THE SEATS below).
I
Attach one end of the Chain (52) to the Long Cable (86) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip.
Always remove the Chain (52) from the Eyebolt (35) before removing the seat.
ATTACHING AND REMOVING THE SEATS
See drawing A. Set the bracket on the Front Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Front Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
53
52
35
86
A
42
36
29
40
For some exercises, the Front Seat Frame (36) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Front Seat Frame. Lift the Front Seat Frame off the Front Upright (42).
See drawing B. Align the holes in the Rear Seat Frame (77) with one set of holes in the Rear Upright (56). Attach the Rear Seat Frame to the Rear Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Rear Seat Frame (77) must be removed. Remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Rear Seat Frame. Lift the Seat Frame off the Rear Upright (56).
14
B
40
20
14
77
56
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
ther numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
o each butterfly arm.
PRESS BUTTERFLY LEG HIGH LOW SQUAT
WEIGHT ARM ARM LEVER PULLEY PULLEY ARM
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 24 14 21 15 19 31
1 45 21 41 30 34 58
2 69 42 60 43 52 77
3 98 51 76 58 68 102
4 117 65 87 74 82 143
5 142 86 101 92 98 169
6 162 94 116 106 117 196
7 191 118 140 121 128 204
8 210 126 169 134 147 215
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
21
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Insert the Weight Pin (26) under one of the indicated Weights (25). Slack can be removed from the cables by tightening the 1/4” Nylon Locknuts (2) at the end of the Medium Cable (23) (see drawing 1) and at the end of the Short Cable (58) (see drawing 2). To do this you may need to remove the Small “U”-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2” Pulley (15) from the Long “U”-Bracket (57). Make sure that the cables are not too tight or the Top Weight (76) will be lifted off the weight stack.
Additional slack can be removed by moving the 3 1/2” Pulley (15) to the other hole in the Long “U”-Bracket (57). Remove the 3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley, and “U”-Bracket. Re-attach the Pulley and Cable Trap. Be sure that the Cable trap is in the proper position and that the Cable and Pulley move smoothly.
Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
1
23
67
76
2
25
26
2
58
21
57
12
66
2
15
86
22
LIMITED WARRANTY
ICON OF/DU CANADA INC., (ICON), warrants this product to be free from defects in workmanship and mate-
ial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
r warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war­ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
ransportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
t rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut­able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON autho­rized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam­ages of whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or conse­quential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a partic­ular purpose is limited in its scope and duration to the terms set forth herein. Some provinces do not allow lim­itations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer­chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
This warranty gives you specific legal rights. You may also have other rights which vary from province to province or so specified by the retailer of your equipment.
ICON OF/DU CANADA, 900 de lʼIndustrie, St-Jérôme, QC J7Y 4B8
PLACE
STAMP
HERE
ICON of Canada Inc. 900 de lʼIndustrie St-Jérôme, Québec Canada, J7Y 4B8
23
CABLE DIAGRAM
The cable diagram below shows the proper routing of the Short Cable (58), the Medium Cable (23), and the
ong Cable (86). Use the diagram to be sure that the three cables and the cable traps have been assembled
L correctly. If the cables have not been correctly routed, the home gym system will not function properly and dam­age may occur. The numbers show the correct route for each cable. The starting and ending points of each cable are labeled. Be sure that the cable traps do not touch or bind the cables.
Short Cable (58)
Rear Upright—1
Medium Cable (23)
2
7
8
5
6
7
2
4
9—Weight Stack
1—High Pulley
3
Long “U”-Bracket—3
Base—10
Long Cable (86)
9
8
6
4
3
1—Low Pulley
2
5
REMOVE THIS PART IDENTIFICATION
1 1/2" Square Inner Cap (32)—2
1 3/4" Square Inner Cap (44)–7
2" Square Inner Cap (27)–6
2" Square Cover Cap (78)–2
1" x 2" Endcap (83)–2
1" Square Inner Cap (65)—1
CHART FROM THE MANUAL
This chart is provided to help you identify the small parts used in assembly. Important: Some parts
may have been pre-assembled for shipping pur­poses. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. The
number in parenthesis below each part refers to the key number of the part. The second number refers to the quantity needed for assembly.
Please Note: The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged sepa­rately. Wait until you begin each assembly stage to open that parts bag.
1" Round Inner Cap (49)–6
1" Round Cover Cap (70)–4
3/4" Round Inner Cap (34)–4
1" Retainer (69)–4
5/16" x 1 3/4" Bolt (72)–1
1/2" x 3/4" Spacer (61)–2
3/8" x 2" Bolt (12)–3
3/8" x 3 1/2" Bolt (16)–2
5/16" x 2 1/2" Bolt (22)–6
3/8" x 2 1/2" Bolt (7)–3
3/8" x 3 3/4" Bolt (71)–5
3/8" x 8" Bolt (59)–1
Cable Clip
(53)–2
1 1/8" x 2 1/2" Plastic Bushing (74)–2
1" x 7/8" Plastic Bushing (75)–2
5/16" x 2 1/4" Bolt (33)–1
5/8" x 9/16" Spacer (73)–1
3/8" x 3 1/4" Bolt (85)–2
3/8" x 1 3/4" Bolt (87)–4
5/16" x 3" Bolt (93)–1
1/2" x 17/32" Spacer (94)–2
1/4" Flat Washer (10)–10
5/16" Flat Washer (8)–10
3/8" Flat Washer (9)–8
1/4" x 2 1/2" Screw (43)–4
3/8" Nylon Locknut (21)–21
1/4" Nylon Locknut (2)–4
1/4" x 2 1/2" Carriage Bolt (91)–1
1/4" x 2" Screw (24)–1
5/16" x 2 1/2" Carriage Bolt (1)–4
5/16" x 2 3/4" Carriage Bolt (14)–2
1/4" x 1/2" Screw (18)–4
5/16" x 5" Bolt (68)–1
5/16" x 6" Bolt (60)–1
5/16" x 2 3/4" Bolt (11)–7
1/4" x 2 1/4" Carriage Bolt (38)–1
5/16" Nylon Locknut (3)–21
5/16" Nylon Jam Nut (84)–2
#8 x 1/2" Self Tapping Screw (89)–1
1/4" x 2 1/4" Screw (82)–1
PART LIST—Model No. WESY96252 R
ey No. Qty. Description
K
ey No. Qty. Description
K
0803A
145/16” x 2 1/2” Carriage Bolt 241/4” Nylon Locknut 3 41Front Base 51Stabilizer 64“V”-Pulley 733/8” x 2 1/2” Bolt 8 10 5/16” Flat Washer
983/8” Flat Washer 10 10 1/4” Flat Washer 11 7 5/16” x 2 3/4” Bolt 12 5 3/8” x 2” Bolt 13 2 Seat 14 2 5/16” x 2 3/4” Carriage Bolt 15 13 3 1/2” Pulley 16 2 3/8” x 3 1/2” Bolt 17 1 Press Frame 18 4 1/4” x 1/2” Screw 19 2 Weight Bumper 20 1 Pulley Bracket 21 21 3/8” Nylon Locknut 22 6 5/16” x 2 1/2” Bolt 23 1 Medium Cable 24 1 1/4” x 2” Screw 25 8 Weight 26 1 Weight Pin 27 6 2” Square Inner Cap 28 2 Pad Tube 29 1 Leg Lever 30 4 Foam Pad 31 6 Hand Grip 32 2 1 1/2” Square Inner Cap 33 1 5/16” x 2 1/4” Bolt 34 4 3/4” Round Inner Cap 35 1 3/8” x 2” Eyebolt 36 1 Front Seat Frame 37 2 Seat Plate 38 1 1/4” x 2 1/4” Carriage Bolt 39 1 Nylon Strap 40 2 Seat Knob 41 1 Large Backrest 42 1 Front Upright 43 4 1/4” x 2 1/2” Screw 44 7 1 3/4” Square Inner Cap 45 2 10” Pad 46 2 Press Arm 47 1 Left Arm 48 1 Right Arm
21 5/16” Nylon Locknut
49 6 1” Round Inner Cap 50 3 Long Cable Trap
1 1 Rear Base
5 52 1 Chain 53 2 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Rear Upright 57 1 Long “U”-Bracket 58 1 Short Cable 59 1 3/8” x 8” Bolt 60 1 5/16” x 6” Bolt 61 2 1/2” x 3/4” Spacer 62 2 Weight Guide 63 1 Weight Tube 64 1 Weight Tube Bumper 65 1 1” Square Inner Cap 66 8 Cable Trap 67 1 Small “U”-Bracket 68 1 5/16” x 5” Bolt 69 4 1” Retainer 70 4 1” Round Cover Cap 71 5 3/8” x 3 3/4” Bolt 72 1 5/16” x 1 3/4” Bolt 73 1 5/8” x 9/16” Spacer 74 2 1 1/8” x 2 1/2” Plastic Bushing 75 2 1” x 7/8” Plastic Bushing 76 1 Top Weight 77 1 Rear Seat Frame 78 2 2” Square Cover Cap 79 1 Squat Arm 80 1 Small Backrest 81 2 “I” Plate 82 1 1/4” x 2 1/4” Screw 83 2 1” x 2” Inner Cap 84 2 5/16” Nylon Jam Nut 85 2 3/8” x 3 1/4” Bolt 86 1 Long Cable 87 2 3/8” x 1 3/4” Bolt 88 1 3 1/2” Low Pulley 89 1 #8 x 1/2” Tap Screw 90 1 Rubber Bumper 91 1 1/4” x 2 1/2” Carriage Bolt 92 2 Handle 93 1 5/16” x 3” Bolt 94 2 1/2” x 17/32” Spacer
#1Userʼs Manual #1Exercise Poster
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
21
9
15
71
85
21
12
20
15
66
21
15
21
87
80
58
93
27
10
43
23
72
3
10
2
12
81
81
15
15
21
10 43
41
3
21
6
50
7
58
10
2
78
78
19
11
11
1
27
51
5
11
12
15
66
1
27
3
3
21
66
12
57
21
71
66
15
3
9
3
6
21
9
85
9
21
15
66
21
65
34
34
30
30
35
32
9
21
28
30
34
28
30
34
10
33 2
24
14
40
38
18
37
13
31
46
44
49
22
17
16
15
3
9
16
15
88
21
21
9
21
75
59
86
46
31
44
49
45
45
44
44
70
69
69
70
74
7
50
6
21
74
11
8
68
27
87
15
21
71
15
44
49
21
27
23
44
3
55
61
3
60
62
3
31
31
54
52
53
39
8
76
63
64
25
26
3
32
29
86
67
15
70
70
42
4
94
8
3
92
31
8
22
77
40
14
10
82
2
10
44
91
18
37
13
8
84
90
89
56
48
47
36
73
11
8
27
3
66
66
94
8
3
22
8
49
49
92
31
83
83
79
3
66
71
EXPLODED DRAWING—Model No. WESY96252 R
0803A
ORDERING REPLACEMENT PARTS
®
of/du Canada Inc.
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-936-4266, Monday
hrough Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays). To help us assist you, please be prepared to
t give the following information:
1. The MODEL NUMBER of the product (WESY96252).
2. The NAME of the product (WEIDER
®
9625 Home Gym System).
3. The SERIAL NUMBER of the product (see the front cover of this manual).
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING at the center of this manual).
Part No. 185136 R0803A Printed in Canada © 2003 ICON Health & Fitness, Inc.
IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASE NAME:
PHONE: ADDRESS: COUNTY: MODEL NO.
SERIAL NO. PURCHASE DATE:
RETAILER NAME:
1) Primary user(s) of product:
Male Female Family
2) Age of primary user:
0–24 35–44 55–6425–34 45–54 65 and over
3) Annual household income:
0–9,999 15,000–19,99910,000–14,999 20,000+
4) How many times a week do you exercise?
Less than 3 times 3 times or more
5) Have you ever purchased an ICON product before?
Yes No
6) Where did you first see or hear about ICON products?
Magazine Friend/relativeNewspaper Ad StoreOther
7) What was the primary reason for purchasing this ICON product?
Store Employee Television Ads ColourElectronic Features Magazine Ads PriceProduct Design Product InnovationOther Features
POSTCODE:
RETAILER ADDRESS:
PRODUCT WARRANTY REGISTRATION
8) Did you consider purchasing fitness equipment from another manufacturer?
No Yes
What other Manufacturer?
9) Based on your impression of what you have purchased, would you buy another ICON product?
Yes No No Opinion
If not, what other brand name equipment would you purchase?
10) What other type of exercise equipment do you own?
Bicycle Exercise Cycle TreadmillHome Gym Weight Bench StepperCardio Glide Other
11) Which type of magazines do you read regularly?
Sports Fitness MotoringBusiness Computer General
12) Do you wish to be sent further bulletins about ICON products?
Yes No
THANK YOU FOR YOUR TIME
© 2003 ICON of Canada, Inc. Printed in Canada
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