Weider PRO 9625 User Manual

TM
Model No. WESY96252 Serial No.
(Write the serial number in the space above for reference.)
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find there are miss­ing or damaged parts, we will guarantee you complete satisfac­tion through direct assistance from our factory.
USERʼS MANUAL
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
IMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
L
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the home gym system.
3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.
5. Inspect and tighten all parts often. Replace any worn parts immediately.
6. Keep small children and pets away from the home gym system at all times.
7. The home gym system is designed to be
used by only one person at a time.
9. Always wear athletic shoes for foot protec­tion when exercising.
10. Always stand on a foot plate when perform­ing an exercise that could cause the home gym system to tip.
11. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
14. The home gym system is intended for home
use only. Do not use the home gym system in a commercial, rental, or institutional setting.
8. Keep hands and feet away from moving parts.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Thank you for selecting the WEIDER®PRO 9625 Home Gym System. The versatile PRO 9625 is designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9625 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER®PRO 9625 Home Gym System.
If you have additional questions, please call our
ASSEMBLED DIMENSIONS: Height: 76 in. Width: 38 in. Length: 59 in.
Butterfly Arms
Customer Service Department toll-free at 1-888-936­4266, Mon.–Fri., 8 a.m.–6:30 p.m. EST (excluding hol­idays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY96252. The serial number can be found on a decal attached to the WEIDER 9625 (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
High Pulley Station
®
PRO
Lat Bar
Squat Arm
Backrests
Seats
Weight Stack
Press Arm
Leg Lever
Low Pulley Station
Foot Plate
3
ASSEMBLY
efore beginning assembly, carefully read the
B following information and instructions:
Place all parts of the home gym system in a
cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and butterfly arm assembly, 3) cable and pulley assembly, and
4) seat and backrest assembly. The hardware for each stage is packaged separately.
• Wait until you begin each assembly stage to open that parts bag.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
As you assemble the home gym system, be sure
that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Press a 2” Square Inner Cap (27) into the end of the Rear Base (51). Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Rear Base (51). Insert two 5/16” x 2 3/4” Bolts (11) through the Rear Base and Stabilizer (5) as shown.
2. Press a 2” Square Inner Cap (27) into the end of the Front Base (4).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Front Base (4). Slide the
FRAME ASSEMBLY
Front Base onto the two 5/16” x 2 3/4” Bolts (11) in the Rear Base (51) and Stabilizer (5). Hand-tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
1
2
27
51
11
11
51
5
78
11
1
3
1
5
4
78
27
4
3. Press a 2” Square Inner Cap (27) into the Rear Upright (56).
ttach a Rubber Bumper (90) to the Rear
A Upright (56) with a #8 x 1/2” Tap Screw (89).
3
High Side of
Bracket
Slide the Rear Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Rear Base (51). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. The high side of
the bracket on the Rear Upright must be on the side shown. Do not tighten the Nylon Locknuts yet.
4. Press a 1” Square Inner Cap (65) into the Front Upright (42).
89
90
27
56
3
51
1
4
FRAME ASSEMBLY
Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Front Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
42
65
3
4
1
5
5. Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides through the Weight Bumpers and the bracket
n the Stabilizer. Be sure that the drilled
o
holes in the Weight Guides are at the top,
s shown. Press a 1” Round Cover Cap (70)
a
onto the bottom of each Weight Guide (62).
Slide eight Weights (25) on the Weight Guides (62). Be sure that all of the Weights
are turned so the pin grooves are on the same side.
5
Drilled holes must
be at the top
62
Pin Grooves must
be on this side
25
19
6. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper
FRAME ASSEMBLY
Weight.
Lubricate the insides of the holes in the Top Weight (76). Slide the Top Weight onto the Weight Guides (62) and set it on the stack of Weights (25).
7. Press a 2” Square Inner Cap (27) into each end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar.
70
5
70
6
Lubricate
63
25
7
11
27
8
8
11
49
76
62
Pins
64
27
44
27
Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3).
6
55
44
3
56
3
Crossbar
42
8. Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a
/16” Nylon Locknut (3).
5
Tighten all Nylon Locknuts used in steps 2 through 8.
FRAME ASSEMBLY
8
3
55
61
62
60
9. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Front Base (4). Note: This will be a tight fit. The
Plastic Bushings should fit onto each end of the indicated tube in the Base. Be sure that the indicated holes are on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Front Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).
10. Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the side of the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
9
10
49
46
44
Tube
Holes must be
on this side
Lubricate
17
21
75
4
44
22
59
Welded
Spacers
49
46
ARM ASSEMBLY
11. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very
important for step 12.
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
3
17
11
50
Welded
Brackets
48
7
6
50
47
21
7
12. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
ote: Be careful not to confuse the Right
N Arm with the Left Arm (47); refer to step 11
o identify the Right Arm. Be sure that the
t upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
12
55
Bracket
47
Lubricate Axle
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the right axle. Be sure
that the teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
13. Press two 1” x 2” Inner Caps (83) into the indicated end of the Squat Arm (79).
Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the
ARM ASSEMBLY
Squat Arm (79) to the Front Upright (42) with the 3/8” x 3 1/4” Bolt and a 3/8” Nylon Locknut (21).
Attach a Handle (92) to one side of the Squat Arm (79) with a 5/16” x 2 1/2” Bolt (22), two 5/16” Flat Washers (8), a 1/2” x 17/32” Spacer (94), and a 5/16” Nylon Locknut (3).
Attach the other Handle (92) to the other side of the Squat Arm (79) in the same manner.
13
48
45
44
92
83
94
22
69
70
Axle
22
8
92
83
94
8
8
3
8
3
79
45
69
70
21
42
85
Lubricate
8
14. During steps 15 through 36, refer to the CABLE DIAGRAM attached to the PART ID Chart to verify proper cable routing. Before
eginning this section, identify the Long Cable
b (86), the Medium Cable (23), and the Short
able (58) by comparing the lengths and ends
C of the cables.
IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts securing the pulleys. The pulleys must be able to turn freely.
14
86 (169”)
23 (155”)
58 (47”)
15. Locate the Medium Cable (23). Wrap the Medium Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 3 3/4” Bolt (71) and a 3/8” Nylon Locknut (21). Be sure that the end of the
Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.
16. Wrap the Medium Cable (23) around a “V”­Pulley (6). Attach the “V”-Pulley and a Long Cable Trap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure
CABLE ASSEMBLY
that the Long Cable Trap is positioned to hold the Cable in place.
15
16
21
Ball
Hook
55
15
71
23
7
6
42
50
23
17. Route the Medium Cable (23) around the “V”­Pulley (6) on the Left Arm (47). Be sure that
the Cable is in the groove of the Pulley and that the Long Cable Trap (50) is positioned to hold the Cable in place. Tighten the 3/8” x
2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown).
21
17
50
7
6
23
47
9
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