Weider PRO 9515, PRO 9510 User Manual

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USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete sat­isfaction through direct assis­tance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-225-0653
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY95100 Serial No.
(Write the serial number in the space above for reference.)
PATENT PENDING
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal (under seat)
TM
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2
TABLE OF CONTENTS
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur­chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim­ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service cen­ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental pur­poses, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con­nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci­dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
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3
1. Read all instructions in this manual and in the accompanying literature before using the home gym system.
2. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
4. Use the home gym system only on a level surface. Place a mat beneath the home gym system to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace any worn parts immediately.
6. The home gym system is designed to be used by only one person at a time.
7. Keep small children and pets away from the home gym system at all times.
8. Keep hands and feet away from moving parts.
9. Always wear athletic shoes for foot protec­tion.
10. Always stand on the foot plate when per­forming an exercise that could cause the home gym system to tip.
11. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 74 in. Width: 40 in. Length: 58 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Vertical Knee Raise Arm (VKR Arm)
Butterfly Arms
Curl Pad
Curl Frame
Curl Bar
Press Arm
Weight Stack
Backrest
Weight Pin
Seat
Thank you for selecting the versatile WEIDER®9510 Home Gym System. The WEIDER
®
9510 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER
®
9510 will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before using the WEIDER
®
9510 Home Gym System. If you
have additional questions, please call our Customer
Service Department toll-free at 1-800-225-0653, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY95100. The serial number can be found on a decal attached to the WEIDER
®
9510 (see the front
cover of this manual). Before reading further, please review the drawing
below and familiarize yourself with the parts that are labeled.
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1
High Side
of Bracket
51
5
14
1
3
Slotted Hole
3
8
56
11
3
1
4
27
51
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Press a 2” Square Outer Cap (51) onto each end of the Stabilizer (5). Press a 2” Square Inner Cap (27) into the end of the Base (4).
Insert two 5/16” x 2 3/4” Carriage Bolts (14) up through the Stabilizer (5). Insert a 5/16” x 2 1/2” Carriage Bolt (1) up through the Stabilizer. Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).
Slide the indicated end of the Base (4) onto the 5/16” x 2 3/4” Carriage Bolts (14) in the Stabilizer (5). Slide the Rear Upright (56) onto the Carriage Bolts. The high side of
the bracket on the Rear Upright must be on the side shown. Hand tighten a 5/16”
Nylon Locknut (3) onto each Carriage Bolt.
Do not tighten the Nylon Locknuts yet.
Slide the end of the Brace (88) with the round hole onto the 5/16” x 2 1/2” Carriage Bolt (1) in the Stabilizer (5). Hand tighten a 5/16” Nylon Locknut (3) onto the Carriage Bolt. Attach the end of the Brace with the slotted hole to the Rear Upright (56) with a 5/16” x 2 3/4” Bolt (11), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3). Do not
tighten the Nylon Locknuts yet.
FRAME ASSEMBLY
88
5
ASSEMBLY
Before beginning assembly, carefully read the following information and instructions:
Place all parts of the WEIDER 9510 in a cleared
area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• The assembly is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly,
3) cable and pulley assembly, 4) seat and back­rest assembly, and 5) VKR assembly. The hard­ware for each stage is packaged separately.
• Wait until you begin each assembly stage to open that parts bag.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
As you assemble the WEIDER 9510, be sure that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: Asocket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
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2
3
FRAME ASSEMBLY
6
49
49
3
3
8
83
87
8
11
56
1
4
11
65
42
11
44
27
3
3
44
42
Crossbar
56
55
49
8
8
2. Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon
Locknuts yet.
Press a 1” Square Inner Cap (65) into the Front Upright (42).
Press 1” Round Inner Cap (49) into each end of the Foot Rest (83). Attach the Foot Rest to the Rear Upright (56) with a 5/16” x 2 3/4” Bolt (11), two 5/16” Flat Washers (8), a 1/2” x 1/2” Bushing (87), and a 5/16” Nylon Locknut (3).
3. Press a 2” Square Inner Cap (27) into the indi­cated end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar.
Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3).
Tighten all Nylon Locknuts used in steps 1 through 3.
4. Set two Weight Bumpers (19) onto the indicat­ed bracket on the Base (4) as shown.
Stack eight Weights (25) onto the Weight Bumpers (19). Be sure that the pin grooves
are all on the indicated side and that the “WEIDER” logos are on top.
4
19
25
WEIDER
Pin Groove
4
Page 7
5. Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25).
Be sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight.
Lubricate the insides of the holes in the Top Weight (76). Set the Top Weight on the stack of Weights (25).
Insert both Weight Guides (62) into the stack of Weights (25). Be sure that the indicated
holes in the Weight Guides are at the top.
6. Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
Be sure that the Pulley Bracket (20) is in front of the right Weight Guide (62) as shown.
7. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Base (4). Note: This will be a tight fit. The
Plastic Bushings should fit on each end of the indicated tube in the Base. Be sure that the 3 1/2” Pulleys (15) are on the indi­cated side.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).
7
5
62
Holes
Lubricate
76
Pin
63
64
61
55
3
60
17
15
59
75
21
4
Tube
62
6
FRAME ASSEMBLY
7
ARM ASSEMBLY
20
25
Lubricate
Welded Spacers
Page 8
ARM ASSEMBLY
8. Wet the handle of one Press Arm (46) with soapy water. Slide a Hand Grip (31) onto the handle. Press a 1” Round Inner Cap (49) into the other end of the handle. Press a 1 3/4” Square Inner Cap (44) into the Press Arm.
Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
9. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded
bracket on each Arm. Arm identification is very important for step 10.
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) in the same manner.
10. Lubricate both axles on the Top Frame (55). Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right Arm with the Left Arm (47); refer to step 9 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the right axle. Be sure
that the teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner. Press 1 3/4” Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
8
8
44
31
3
22
17
47
6
50
7
50
6
Welded Brackets
21
69
70
45
44
48
47
48
44
49
46
46
49
9
10
45
Lubricate Axle
Bracket
69
70
55
55
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9
CABLE ASSEMBLY
11. During steps 11 through 27, refer to the CABLE DIAGRAM on page 22 of this manual to verify proper cable routing. Before begin­ning this section, identify the Long Cable (23), the Medium Cable (58), and the Short Cable (35) by comparing the lengths and ends of the cables.
IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely.
12. Locate the Long Cable (23). Route the Long Cable around the indicated 3 1/2” Pulley (15) attached to the Top Frame (55). Be sure that
the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.
Tighten the 3/8” x 3 3/4” Bolt (71) and the 3/8” Nylon Locknut (not shown).
13. Wrap the Long Cable (23) around a “V”-Pulley (6). Attach the “V”-Pulley and a Long Cable Trap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure that
the Long Cable Trap is positioned to hold the Cable in place.
14. Route the Long Cable (23) around the “V”­Pulley (6) on the Left Arm (47). Be sure that
the Cable is in the groove of the Pulley and that the Long Cable Trap (50) is posi­tioned to hold the Cable in place. Tighten
the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown).
14
11
23
58
35
23
55
71
7
50
21
23
6
7
50
23
42
6
12
13
15
Hook
Ball
47
Page 10
18
15
23
12
20
15
66
68
50
48
6
7
16
17
CABLE ASSEMBLY
10
15. Route the Long Cable (23) around the “V”­Pulley (6) on the Right Arm (48). Be sure
that the Cable is in the groove of the “V”­Pulley and that the Long Cable Trap (50) is turned to hold the Cable in place. Tighten
the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown).
16. Route the Long Cable (23) around the 3 1/2” Pulley (15) attached to the Pulley Bracket (20). Be sure that the Cable is in the
groove of the Pulley and that the Cable Trap (66) is turned to hold the Cable in place. Tighten the 3/8” x 2” Bolt (12) and the
3/8” Nylon Locknut (not shown). Make sure that the 5/16” x 5” Bolt (68) is
properly tightened and that the Pulley Bracket (20) can move freely.
17. See the inset drawing. Attach a 3 1/2” Pulley (15) and a Cable Trap (66) to the indicated hole in the Long “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be
sure that the Cable Trap is inside the “U”­Bracket. Note: This may come pre-assem­bled.
Route the Long Cable (23) around the 3 1/2” Pulley (15) and through the Long “U”-Bracket (57). Be sure that the Cable is in the
groove of the Pulley and that the Cable and Pulley move smoothly.
18. Note: The Pulley in this drawing is pre­assembled. It is shown disassembled for easy part identification.
Route the Long Cable (23) around the 3 1/2” Pulley (15) attached to the bracket on the Top Frame (55). Tighten the 3/8” x 2” Bolt (12) and the 3/8” Nylon Locknut (21). Be sure that
the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.
23
21
57
15
66
23
23
12
15
21
Bracket
55
23
12
Page 11
19. Assembly steps 19 through 21 show how
to complete the assembly of several pre­attached parts.
The 5/8” x 9/16” Spacer (73) has been pre­attached on the wrong side of the 3 1/2” Pulley (15) for shipping purposes. Remove the 3/8” Nylon Locknut (21), the Spacer, and the Pulley from the 3/8” x 3 3/4” Bolt (71). Do
not remove the Bolt. The Bolt has been shown removed for part identification.
Reattach the 3 1/2” Pulley (15), with the 5/8” x 9/16” Spacer (73) between the Pulley and the Press Frame (17). Do not tighten the
3/8” Nylon Locknut (21) yet. Be sure that the 3/8” x 3 3/4” Bolt (71), the 3/8” Flat Washer (9), the 5/8” x 9/16” Spacer (73), the 3 1/2” Pulley, and the 3/8” Nylon Locknut (21) are oriented as shown.
20. The indicated 3/8” x 3 3/4” Bolt (71) has been inserted from the wrong side for shipping pur­poses. Remove the Bolt and the 3/8” Nylon Locknut (21).
Slide the Cable Trap (66) and the 3 1/2” Pulley (15) onto the 3/8” x 3 3/4” Bolt (71). Re-insert the Bolt into the Front Upright (42) from the direction shown. Hand tighten the 3/8” Nylon Locknut (21) with the 3/8” Flat Washer (9) onto the Bolt. Be sure that all
parts are oriented as shown. Do not tight­en the Nylon Locknut yet.
21. The indicated 3/8” x 3 3/4” Bolt (71) has also been inserted from the wrong side for ship­ping purposes. Remove the Bolt and the 3/8” Nylon Locknut (21).
Slide the Cable Trap (66) and the 3 1/2” Pulley (15) onto the 3/8” x 3 3/4” Bolt (71). Re-insert the Bolt into the Front Upright (42) from the direction shown. Hand tighten the 3/8” Nylon Locknut (21) with the 3/8” Flat Washer (9) onto the Bolt. Be sure that all
parts are oriented as shown. Do not tight­en the Nylon Locknut yet.
21
19
15
71
73
21
17
66
42
20
11
71
15
9
9
21
66
42
71
15
9
21
CABLE ASSEMBLY
Page 12
25
22
23
24
22. Locate the Medium Cable (58). Route the Medium Cable (58) under the 3 1/2” Pulley (15) attached to the lower hole in the Press Frame (17). Be sure that the end of the
Cable with the ball is on the indicated side of the Press Frame and that the Cable is between the Pulley and the crossbar on the Press Frame. Tighten the 3/8” Nylon
Locknut (21) and the 3/8” x 3 3/4” Bolt (not shown).
23. Route the Medium Cable (58) around the 3 1/2” Pulley (15) attached to the lower hole in the Front Upright (42). See the inset draw-
ing. Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Tighten the 3/8” Nylon Locknut (21)
and the 3/8” x 3 3/4” Bolt (71).
24. Route the Medium Cable (58) around the 3 1/2” Pulley (15) attached to the upper hole in the Press Frame (17). Be sure that the
Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Tighten the
3/8” Nylon Locknut (21) and the 3/8” x 3 1/2” Bolt (not shown).
25. Route the Medium Cable (58) around the 3 1/2” Pulley (15) attached to the upper hole in the Front Upright (42). See the inset draw-
ing. Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Tighten the 3/8” Nylon Locknut (21)
and the 3/8” x 3 3/4” Bolt (71).
12
CABLE ASSEMBLY
17
Ball
15
21
71
58
21
58
21
58
Inset shows view
from other side
15
42
42
58
15
66
66
15
71
58
Inset shows view
from other side
42
66
15
15
17
Crossbar
21
42
58
Page 13
26. Attach the end of the Medium Cable (58) to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do
not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.
27. Attach the Long Cable (23) to the Small “U”­Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com-
pletely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.
Attach the Small “U”-Bracket (67) to the Weight Tube (63) with the 5/16” x 1 3/4” Bolt (72) and a 5/16” Nylon Locknut (3).
28. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). The Backrest
must be turned so the thickest end is at the bottom.
13
SEAT ASSEMBL Y
26
10
57
58
2
27
72 63
10
2
67
23
3
41
Thickest End
42
28
10
43
CABLE ASSEMBLY
58
57
2
10
23
67
2
10
Page 14
29. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36).
Insert the 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 1/2” Screws (18).
Insert the 1/4” x 2” Carriage Bolt (38) into the indicated hole in the Seat Frame (36). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage Bolt.
Attach the other end of the Seat (13) to the Seat Frame (36) with a 1/4” Flat Washer (10) and a 1/4” x 2” Screw (24).
30. Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the 5/16” x 2 1/4” Bolt and a 5/16” Nylon Locknut (3).
31. Attach the Short Cable (35) to one of the three holes in the Leg Lever (29) with a 5/16” x 3/4” Bolt (89), a 5/16” Washer (8), and a 5/16” Nylon Locknut (3). Note: The three holes are for cable adjustment. Insert the Short Cable between the welded rod and the Leg Lever.
Press a 1” Round Inner Cap (49) into each end of the Curl Bar (86). Slide the 5/8” x 3/8” Bushing (91), the Curl Bar, and the Short Cable (35) onto the 5/16” x 1 1/4” Carriage Bolt (90). Hand tighten a 5/16” Nylon Locknut (3) onto the Carriage Bolt.
32. Rest the Seat Frame (36) on the indicated pin in the Front Upright (42). Attach the Seat Frame to the Front Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
14
SEAT ASSEMBL Y
29
10
18
24
2
36
38
32
13
30
3
33
Lubricate
29
36
31
29
3
8
89
37
32
40
36
86
14
42
Pin
49
49
35
90
91
Welded Rod
3
Page 15
33. Press 3/4” Round Inner Caps (34) into the ends of both 12 1/2” Pad Tubes (28).
Insert one 12 1/2” Pad Tube (28) into the Seat Frame (36). Slide a 5 1/2” Pad (30) onto each end of the Pad Tube.
Insert the other 12 1/2” Pad Tube (28) into the Leg Lever (29). Slide a 5 1/2” Pad (30) onto each end of the Pad Tube.
See the left inset drawing. Insert the head of the 5/16” x 1 1/4” Carriage Bolt (90) into the keyhole in the Leg Lever (29). Be sure that
the shoulder of the Carriage Bolt is firmly seated in the square part of the keyhole. See the right inset drawing. Orient the Short Cable (35) and the Curl Bar (86) as shown.
Tighten the indicated 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut. This is the storage position for the Curl Bar.
34. Attach the Curl Pad (82) to the Curl Frame (84) with four 1/4” x 1/2” Screws (18).
Insert a 1 1/2” Square Inner Cap (32) into each end of the Curl Frame (84). Note:
These Square Inner Caps may come pre­assembled.
35. Attach the Curl Frame (84) to the Seat Frame (36) by inserting the pin on the Curl Frame into the upper hole in the Seat Frame. Secure the Curl Frame with the Curl Knob (85).
15
35
85
84
34
33
36
18
18
30
34
34
28
29
82
30
SEAT ASSEMBL Y
32
36
32
84
18
3
86
35
29
90
Keyhole
Page 16
36. Press 1 1/2” Square Inner Caps (32) into the ends of the Left VKR Arm (79) and the Right VKR Arm (80). Press 1” Round Inner Caps (49) into the ends of the handles on the Left VKR Arm and the Right VKR Arm.
Attach the Left VKR Arm (79) and the Right VKR Arm (80) to the Rear Upright (56) with two 5/16” x 3” Bolts (81) and two 5/16” Nylon Locknuts (3).
37. Attach a VKR Armrest (78) to the Right VKR Arm (80) with two 1/4” x 2” Screws (24) and two 1/4” Flat Washers (10).
Attach a VKR Armrest (78) to the Left VKR Arm (79) in the same manner.
Attach the VKR Backrest (77) to the Rear Upright (56) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10).
36
81
3
32
32
80
79
10
43
77
78
78
24
80
79
37
16
VKR ASSEMBLY
49
49
10
56
56
Page 17
17
38. Remove the decals from the decal sheet (not shown) and apply them to the home gym system in the loca­tions shown in the illustration below.
39. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 18 of this manual.
Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 22 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND MAINTE­NANCE on page 21.
38
HIGH PULLEY (OTHER SIDE)
BUTTERFLY
VKR
BENCH PRESS
PREACHER CURL
LEG DEVELOPER
LOW PULLEY
PRO 9510
Page 18
18
54
39
53
52
23
25
26
54
39
52
53
58
53
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack, insert the Weight Pin (26) under the desired Weight (25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6.5 pounds to
106.5 pounds, in increments of 12.5 pounds. Note:
Due to the cables and pulleys, the actual amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 20 to find the actu­al amount of resistance at each weight station.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION
Attach the Lat Bar (54) to the Long Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (54) to the Medium Cable (58) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Pulley Cable with two Cable Clips. Adjust the length
of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same manner.
ADJUSTMENT
The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise guide accompanying this manual to see how the home gym system should be set up for each exercise. IMPOR-
TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start­ing position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
Page 19
19
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) on the indi­cated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Seat Frame (36) must be re­moved. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV­ING THE SEAT above).
Attach one end of the Chain (52) to the Medium Cable (58) with a Cable Clip (53). Attach the other end of the Chain to the indicated bracket on the Leg Lever (29) with a Cable Clip.
ATTACHING AND REMOVING THE CURL FRAME
For some exercises, the Curl Frame (84) must be attached to the Seat Frame (36). To attach the Curl Frame to the Seat Frame, insert the pin on the Curl Frame into the upper hole in the Seat Frame. Secure the Curl Frame with the Curl Knob (85).
To remove the Curl Frame (84) from the Seat Frame (36), remove the Curl Knob (85). Lift the Curl Frame off the Seat Frame.
USING THE CURL BAR
For most exercises that use the Curl Bar (86), the curl frame must be attached (see ATTACHING AND REMOVING THE CURL FRAME above).
Remove the Curl Bar (86) from the keyhole in the Leg Lever (29). Hold the Curl Bar as described for the exercise you are about to perform. Be sure that the
Short Cable (35) remains in the groove on the underside of the Leg Lever while you are using the Curl Bar.
It may be necessary to adjust the Short Cable (35) in order to perform certain exercises. To do so, see ADJUSTING THE SHORT CABLE on page 20.
36
42
Pin
40
14
53
53
52
58
29
85
84
36
86
29
Keyhole
Bracket
35
Page 20
20
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each exercise station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
ADJUSTING THE SHORT CABLE
The position of the Curl Bar (86) can be changed by adjusting the Short Cable (35). To adjust the Short Cable (35), remove the 5/16” x 3/4” Bolt (89), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3).
Re-attach the Short Cable (35) to one of the other holes in the Leg Lever (29) with the 5/16” x 3/4” Bolt (89), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3). Note: The Short Cable should be attached so
that the Curl Bar (86) is in the correct starting position for the exercise to be performed.
86
29
8
3
89
35
WEIGHT PRESS ARM BUTTERFLYARM LEG LEVER HIGH PULLEY LOW PULLEY CURL BAR PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 20 10 15 14 24 24
145 22 3628 5454 270 33 5444 8282 399 42 7560 115115 4 128 48 96 72 147 147 5 153 60 115 90 175 175 6 184 69 137 103 209 209 7 204 79 146 126 223 223 8 247 91 176 138 269 269
Page 21
21
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Slack can be removed from the cables by tightening the 1/4” Nylon Locknuts (2) at the end of the Long Cable (23) (see drawing 1) and at the end of the Short Cable (58) (see drawing 2). To do this you may need to remove the Small “U” -Bracket (67) from the Weight Tube (63) or remove the 3 1/2” Pulley (15) from the Long “U”­Bracket (57). Make sure that the cables are not too tight, or the Top Weight (76) will be lifted off the weight stack.
Additional slack can be removed by moving the 3 1/2” Pulley (15) to the other hole in the Long “U”-Bracket (57). Remove the 3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley, and Long “U”-Bracket. Re-attach the Pulley and Cable Trap. Be sure that the Cable trap is in the
proper position and that the Cable and Pulley move smoothly.
If the cables need to be replaced, see the back cover of this manual.
57
66
15
2
58
21
23
2
23
12
67
76
2
1
Page 22
22
CABLE DIAGRAM
The diagram below shows the proper routing of the Short Cable (35), the Medium Cable (58), and the Long Cable (23). Use the diagram to be sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym system will not function properly and damage may occur. The inset drawings show the proper positioning of the cable traps. The cable traps should be positioned so that the cables will not come off the pulleys. Be sure that the cable traps do not touch or bind the cables.
4
3
2
7
6
5
4
3
TOP VIEW
2
8—Weight Stack
Long Cable (23)
1—Low Pulley
Medium Cable (58)
2
1—High Pulley
5—Long “U”-Bracket
Short Cable (35)
1
Page 23
23
NOTES
Page 24
ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-225-0653, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre­pared to give the following information:
1. The MODEL NUMBER of the product (WESY95100).
2. The NAME of the product (WEIDER
®
9510 Home Gym System).
3. The SERIAL NUMBER of the product (see the front cover of this manual).
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST/EXPLODED DRAWING attached at
the center of the manual).
Part No. 127244 R1295A © 1995 ICON Health & Fitness, Inc. Printed in Canada
Page 25
Please Note: The assembly is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assem­bly. The hardware for each stage is packaged separately. Wait until you begin each assembly stage to open that parts bag.
REMOVE THIS PART IDENTIFICATION
CHART FROM THE MANUAL
This chart is provided to help you identify the small parts used in assembly. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. The number in parenthesis below each part refers to the
key number of the part. The second number refers to the quantity needed for assembly.
R1295A
Page 26
1 1/2" Square Inner Cap (32)–5
1 3/4" Square Inner Cap (44)–6
2" Square Inner Cap (27)–2
2" Square Outer Cap (51)–2
1" x 7/8" Plastic Bushing (75)–2
1" Square Inner Cap (65)–1
5/8" x 9/16" Spacer (73)–1
1/2" x 3/4" Spacer (61)–2
1/2" x 1/2" Bushing (87)–1
5/8" x 3/8" Bushing (91)–1
Page 27
1" Round Inner Cap (49)–10
5/16"Nylon Locknut (3)–23
1/4" Flat Washer (10)–12
5/16" Flat Washer (8)–8
1" Round Cover Cap (70)–2
3/8" Flat Washer (9)–4
1/4" x 2 1/2" Screw (43)–4
3/4" Round Inner Cap (34)–4
3/8" Nylon Locknut (21)–12
5/16" x 2 1/2" Carriage Bolt (1)–3
5/16" x 2 3/4" Carriage Bolt (14)–3
3/8" x 3 1/2" Bolt (16)–1
1/4" x 1/2" Screw (18)–6
5/16" x 2 1/2" Bolt (22)–4
3/8" x 2 1/2" Bolt (7)–3
1/4" x 2" Carriage Bolt (38)–1
5/16" x 5" Bolt (68)–1
3/8" x 3 3/4" Bolt (71)–4
Cable Clip (53)–3
1 1/4" x 2 1/2" Plastic Bushing (74)–2
5/16" x 6" Bolt (60)–1
5/16" x 2 3/4" Bolt (11)–6
5/16" x 2 1/4" Bolt (33)–1
1/4"Nylon Locknut (2)–3
3/8" x 2" Bolt (12)–3
5/16" x 3" Bolt (81)–2
5/16" x 1 3/4" Bolt (72)–1
5/16" x 3/4" Bolt (89)–1
1/4" x 2" Screw (24)–5
1" Retainer (69)–4
5/16" x 1 1/4" Carriage Bolt (90)–1
Page 28
REMOVE THIS PART LIST/EXPLODED
DRAWING FROM THE MANUAL
81
Page 29
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
PART LIST—Model No. WESY95100 R1295A
Key No. Qty. Description
1 3 5/16” x 2 1/2” Carriage Bolt 2 3 1/4” Nylon Locknut 3 23 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 3 “V”-Pulley 7 3 3/8” x 2 1/2” Bolt 8 8 5/16” Flat Washer
9 4 3/8” Flat Washer 10 12 1/4” Flat Washer 11 6 5/16” x 2 3/4” Bolt 12 3 3/8” x 2” Bolt 13 1 Seat 14 3 5/16” x 2 3/4” Carriage Bolt 15 8 3 1/2” Pulley 16 1 3/8” x 3 1/2” Bolt 17 1 Press Frame 18 6 1/4” x 1/2” Screw 19 2 Weight Bumper 20 1 Pulley Bracket 21 12 3/8” Nylon Locknut 22 4 5/16” x 2 1/2” Bolt 23 1 Long Cable 24 5 1/4” x 2” Screw 25 8 Weight 26 1 Weight Pin 27 2 2” Square Inner Cap 28 2 12 1/2” Pad Tube 29 1 Leg Lever 30 4 5 1/2” Pad 31 6 Hand Grip 32 5 1 1/2” Square Inner Cap 33 1 5/16” x 2 1/4” Bolt 34 4 3/4” Round Inner Cap 35
1 Short Cable
36 1 Seat Frame 37 1 Seat Plate 38 1 1/4” x 2” Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 4 1/4” x 2 1/2” Screw 44 6 1 3/4” Square Inner Cap 45 2 10” Pad 46 2 Press Arm 47 1 Left Arm
Key No. Qty. Description
48 1 Right Arm 49 10 1” Round Inner Cap 50 3 Long Cable Trap 51 2 2” Square Outer Cap 52 1 Chain 53 3 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Rear Upright 57 1 Long “U”-Bracket 58 1 Medium Cable 59 1 3/8” x 8” Bolt 60 1 5/16” x 6” Bolt 61 2 1/2” x 3/4” Spacer 62 2 Weight Guide 63 1 Weight Tube 64 1 Weight Tube Bumper 65 1 1” Square Inner Cap 66 5 Cable Trap 67 1 Small “U”-Bracket 68 1 5/16” x 5” Bolt 69 4 1” Retainer 70 2 1” Round Cover Cap 71 4 3/8” x 3 3/4” Bolt 72 1 5/16” x 1 3/4” Bolt 73 1 5/8” x 9/16” Spacer 74 2 1 1/4” x 2 1/2” Plastic Bushing 75 2 1” x 7/8” Plastic Bushing 76 1 Top Weight 77 1 VKR Backrest 78 2 VKR Arm Rest 79 1 Left VKR Arm 80 1 Right VKR Arm
81 2 5/16” x 3” Bolt 82 1 Curl Pad
83 1 Foot Rest
84 1 Curl Frame 85 1 Curl Knob 86 1 Curl Bar 87 1 1/2” x 1/2” Bushing 88 1 Brace 89 1 5/16” x 3/4” Bolt 90 1 5/16” x 1 1/4” Carriage Bolt 91 1 5/8” x 3/8” Bushing
# 1 User’s Manual # 1 Exercise Poster
Page 30
23
11
11
8
8
55
27
12
15
44
15
71
23
21
44
21
3
61
60
3
3
5
51
14
19
26
51
25
64
63
3
76
72
9
21
3
3
4
1
27
65
15
71
41
10
43
3
21
6
50
7
42
7
50
6
21
69
70
69
70
47
48
44
45
44
45
52
53
39
49
62
2
10
67
66
74
12
6855
3
21
66
15
20
74
49
46
31
46
22
3
9
16
15
21
58
59
17
21
44
44
66
73
71
49
13
40
38
37
18
32
28
30
34
10
2
24
36
30
34
14
33
3
29
34
30
28
30
34
15
12
2
57
58
21
10
66
56
75
31
78
80
81
81
10
24
77
32
31
78
79
3
10
43
49
32
54
31
31
18
85
18
18
84
82
31
35
86
8
3
89
EXPLODED DRAWING–Model No. 831.159460 R0995A
3
88
1
11
8
3
3
8
8
87
11
83
49
49
19
3
49
49
32
32
91
90
R12
EXPLODED DRAWING—Model No. WESY95100
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