Weider PRO 9450 User Manual
Model No. WEEVSY39120
www.iconeurope.com
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Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
USER'S MANUAL
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Save this manual for reference.
Class HC Fitness Product
TABLE OF CONTENTS
• Keep clear of
this area.
• Misuse of this
product may result in
serious injury.
WARNING
!
• Read user’s manual
and follow all warnings
and operating instructions prior to use.
• Replace label if
damaged, illegible,
or removed.
• Do not allow children
on or around machine.
Keep hands and
fingers clear of
this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
DJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
A
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached at the centre of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
WARNING DECAL PLACEMENT
The warning decals shown at the right have
been placed on the weight system in the locations shown on page 4. If a decal is missing
or illegible, please call our Customer Service
Department at 08457 089 009 and order a free
replacement decal. Place the decal on the
weight system in the location shown.
Warning Decal No. 1
Warning Decal No. 2
Warning Decal No. 4
arning Decal No. 3
W
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
ions before using the weight system.
t
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in an
commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the weight system at all times.
7. The weight system is designed to support a a
maximum user weight of 115 kg (250 lbs.).
9. Keep hands and feet away from moving parts.
10. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
11. Never release the press arm, butterfly arms,
military press arm, leg lever, leg press plate,
lat bar or nylon strap whilst weights are
raised. The weights will fall with great force.
12. Always stand on a foot plate when performing an exercise that could cause the weight
system to tip.
13. Keep your hands away from the leg press
upright when the military press arm is being
used. Your hand could become pinched
between the leg press upright and military
press arm.
14. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
8. Always wear athletic shoes for foot protection.
15. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®PRO
9450 weight system. The PRO 9450 weight system
offers a selection of weight stations designed to develop every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular system, the PRO 9450 weight system will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have additional
Lat Bar
High Pulley Station
Warning Decal No. 2
Butterfly Arm
questions, please call our Customer Service
Department toll-free at
assist you, please note the product model number and
serial number before calling. The model number is
WEEVSY39120. The serial number can be found on a
decal attached to the weight system (see the front
cover of this manual).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
08457 089 009. To help us
ASSEMBLED DIMENSIONS:
Height: 193 cm (76 in.)
Width: 226 cm (89 in.)
Length: 163 cm (64 in.)
Ab Pulley Station
Warning Decal No. 4
Warning Decal No. 2
Press Arm
Warning
Decal No. 3
Leg Lever
Low Pulley Station
Foot Plate
Military Press Arm
Backrest
Leg Press Plate
arning Decal No. 1
W
eight Stacks
W
4
ASSEMBLY
efore beginning assembly, carefully read the
B
following information and instructions:
• Due to the many features of the weight system,
ssembly will require several hours. By setting
a
aside plenty of time and by deciding to make the
task enjoyable, assembly will go smoothly. You
may want to assemble the weight syste m over a
couple of evenings.
• Assembly requires two people.
• Place all parts of the weight system in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly is
completed.
• Assembly is divided into four stages: 1) frame
assembly, 2) arm assembly, 3) cable assembly,
and 4) seat assembly. The hardware for each
stage is packaged separately.
• Wait until you begin each assembly stage to open
the parts bag labelled for that assembly stage.
• As you assemble the weight system, be sure that
all parts are oriented as shown in the drawings.
ighten all parts as you assemble them, unless
• T
instructed to do otherwise.
• For help identifying the small parts used in
ssembly, use the PART IDENTIFICATION
a
CHART located in the centre of this manual.
Note: Some small parts may have been preattached for shipping. If a part is not in the parts
bag, check to see if it has been pre-attached.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• two adjustable wrenches
• one standard screwdriver
• one phillips screwdriver
• one rubber mallet
• lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
•
following tools: Asocket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
FRAME ASSEMBLY
1. Before beginning, make sure that you have read
and understand the information in the box above.
Locate and open the parts bag labelled “FRAME
ASSEMBLY
Press two 2” Square Outer Caps (51) onto the
Stabiliser (5) in the indicated locations. Press a 2”
Square Inner Cap (27) into the end of the Base (4).
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up through
the Stabiliser (5). Insert two 5/16” x
Bolts up through the Base (4).
Attach the Base (4) to the Stabiliser (5) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8), and
two 5/16” Nylon Locknuts (3). Do not tighten the
Nylon Locknuts yet.
.”
2 1/2” Carriage
1
5
11
51
1
51
8
1
3
4
1
27
5
2. Slide the Rear Upright (74) and the Leg Press
Upright (56) onto the indicated 5/16” x 2 1/2”
arriage Bolts (1) in the Stabiliser (5). T
C
side of the brackets on the Rear Upright and
eg Press Upright should be on the side shown.
L
Hand tighten four 5/16” Nylon Locknuts (3) onto the
Carriage Bolts. Do not tighten the Nylon
Locknuts yet.
Press a 2” Square Inner Cap (27) into the Leg
Press Upright (56). Press a 2” Square Inner Cap
into the Rear Upright (74).
Attach the Rubber Bumper (91) to the Leg Press
Upright (56) with the #8 x 1/2” Self-tapping Screw
(87).
he high
2
7
2
87
91
74
3
3
27
High Sides
of Brackets
56
3
5
1
3. Slide the Front Upright (42) onto the 5/16” x 2 1/2”
Carriage Bolts (1) in the Base (4). Hand tighten a
5/16” Nylon Locknut (3) onto each Carriage Bolt.
Do not tighten the Nylon Locknuts yet.
Press a 1” Square Inner Cap (6) into the Front
Upright (42).
1
3
42
6
3
4
1
6
4. Press a 2” Square Inner Cap (27) into the end of
the Top Frame (55). Press a 1 3/4” Square Inner
ap (44) into each end of the crossbar on the Top
C
Frame. Press two Round Inner Caps (75) into the
op of the crossbar.
t
Attach the Top Frame (55) to the Rear Upright (74)
and the Leg Press Upright (56) with two 5/16” x
2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).
Attach the Top Frame (55) to the Front Upright (42)
with two 5/16” x 2 3/4” Bolts (11), two 5/16”
Washers (8), and two 5/16” Nylon Locknuts (3).
4
55
27
3
11
1
1
8
44
75
44
Crossbar
3
5. Slide the Leg Press Seat Frame (79) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the
Stabiliser (5). Hand tighten two 5/16” Nylon
Locknuts (3) onto the Carriage Bolts.
Attach the other end of the Leg Press Seat Frame
(79) to the Leg Press Upright (56) with two 5/16” x
2 3/4” Bolts (11), two 5/16” Washers (8), and two
5/16” Nylon Locknuts (3).
Attach the Handle (82) to the Leg Press Seat
Frame (79) with two 5/16” x 2 1/2” Carriage Bolts
(1) and two 5/16” Nylon Locknuts (3).
Tighten all 5/16” Nylon Locknuts (3) used in
steps 1–5.
56
74
5
56
8
3
1
11
3
42
79
3
82
5
1
6. Set two Weight Bumpers (19) on the bracket on the
Base (4) as shown. Set two W
bracket on the Stabiliser (5).
Stack eight Weights (25) onto each set of Weight
Bumpers (19).
on the indicated side of each stack of Weights.
Be careful not to tip either stack of Weights (25)
until step 8 is complete.
Be sure that the pin grooves are
eight Bumpers on the
6
25
19
Bracket
Pin
Grooves
5
Bracket
25
Pin
Grooves
19
4
7
7. Press a Weight Tube Bumper (64) into the end of a
Weight Tube (63). Insert the Weight Tube into the
ront stack of Weights (25). B
f
on the Weight Tube is sitting in the pin grooves
n the top Weight.
i
Lubricate the inside of the holes in the Top Weight
(65). Set the Top Weight onto the front stack of
Weights (25). Insert both Long Weight Guides (62)
into the stack of Weights. Be sure that the holes
in the Weight Guides are at the top, as shown.
e sure that the pin
7
Holes
65
Pin
63
64
2
6
Lubricate
Pin Grooves
8. Press a Weight Tube Bumper (64) into the end of
the other Weight Tube (63). Insert the Weight Tube
into the rear stack of Weights (25).
the pin on the Weight Tube is sitting in the pin
grooves in the top Weight.
Lubricate the inside of the holes in the other Top
Weight (65). Set the Top Weight onto the rear stack
of Weights (25). Insert both Short Weight Guides
(73) into the stack of Weights. Be sure that the
holes in the W
shown.
eight Guides are at the top, as
Be sure that
8
Lubricate
25
Holes
73
65
Pin
63
64
Pin Grooves
25
8
9. Attach the upper ends of the Short Weight Guides
(73) to the Top Frame (55) with a 5/16” x 6” Bolt
60), two 1/2” x 3/4” Spacers (61), and a 5/16”
(
Nylon Locknut (3).
Attach the upper ends of the Long Weight Guides
(62) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
9
3
7
61
0
6
3
62
61
3
55
60
ARM ASSEMBLY
10. Locate and open the parts bag labelled “ARM
ASSEMBLY.”
Be sure there is a Bushing (98) in each side of the
Stabiliser (5). Press a 2” Square Inner Cap (27) into
each end of the Leg Press Arm (96).
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg
Press Arm (96) to the Stabiliser (5) with the Bolt and
a 3/8” Nylon Locknut (21). Do not over tighten the
Nylon Locknut; the Leg Press Arm must be able
to pivot freely
Align the welded tubes on the Leg Press Plate (95)
with one set of holes in the Leg Press
Attach the Leg Press Plate to the Leg Press Arm
with the Press Pin (97).
11. Press a 1” x 7/8” Plastic Bushing (90) onto each
welded spacer on the Press Frame (17). Slide the
Press Frame into place onto the Base (4). Note:
This will be a tight fit. The Plastic Bushings
should fit on each end of the indicated tube in
the Base. Make sure that the indicated holes are
on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press
Frame (17) to the Base (4) with the Bolt and a 3/8”
Nylon Locknut (21).
.
Arm (96).
10
1
95
96
5
1
17
21
4
ube
T
21
27
98
27
Lubricate
Holes must
be on
this side
Lubricate
elded Spacers
W
90
27
Welded
Tube
97
67
59
9
12. Press a 1” Round Inner Cap (49) into one of the
Press Arms (46). Press a 1 3/4” Square Inner Cap
44) into the Press Arm.
(
ttach the Press Arm (46) to one side of the Press
A
Frame (17) with two 5/16” x 2 1/2” Bolts (22) and
two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same
manner.
13. Identify the Right Arm (48) and the Left Arm (47).
Note the position of the welded bracket on each
Arm. Arm identification is very important for
step 14.
Attach a “V”-Pulley (50) and a Long Cable Trap (31)
to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (86)
and a 3/8” Nylon Locknut (21).
Nylon Locknut yet.
Do not tighten the
12
13
Welded
Brackets
46
50
86
31
44
2
2
3
17
31
50
21
49
46
47
Attach a “V”-Pulley (50) and a Long Cable Trap (31)
to the Left Arm (47) in the same manner.
14. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle on the
Top Frame (55).
the Right Arm with the Left Arm (47); refer to
step 13 to identify the Right Arm. Be sure that
the upper end of the Right Arm is behind the
indicated bracket on the Top Frame.
See the inset drawing.
and a 1” Round Cover Cap (70) onto the axle.
sure that the teeth on the Retainers bend
toward the Round Cover Cap, as shown.
Attach the Left Arm (47) in the same manner.
Press 1 3/4” Square Inner Caps (44) into the lower
ends of the Right and Left Arms (47, 48). Wet the
lower end of each Arm with soapy water. Slide a
10” Pad (45) onto the lower end of each
Note: Be careful not to confuse
ap two 1” Retainers (69)
T
Arm.
Be
14
48
48
55
Bracket
47
Lubricate
Axle
69
45
70
44
10
44
45
Axle
69
70
15. See the inset drawing. Attach the Military Press Arm
(84) to the Pivot Arm (80) with two 5/16” x
1/4” Bolts (33) and two 5/16” Nylon Locknuts (3).
2
ress two 1 1/2” Square Inner Caps (32) into the
P
indicated end of the Military Press Arm (84). Press
two 1” Round Inner Caps (49) into the Military
Press Arm.
Attach the Pivot Arm (80) to the Rear Upright (74)
with a 3/8” x 3 1/4” Bolt (67) and a 3/8” Nylon
Locknut (21).
15
32
49
32
1
2
80
67
33
80
84
5674
CABLE ASSEMBLY
16. Locate and open the parts bags labelled
“CABLE ASSEMBLY” and “PULLEYS.”
During steps 16 through 36, refer to the CABLE
DIAGRAMS on pages 25 and 26 of this manual to
verify proper cable routing. Before beginning this
section, fully unwind the four Cables. Identify the
four Cables by comparing the lengths and ends of
the Cables. The approximate length of each Cable
is listed (in inches) after the key number in the drawing.
: Whilst assembling the cables, do
IMPORT
not over tighten the bolts and nuts attaching the
pulleys; the pulleys must be able to turn freely.
17. Locate the High Cable (58). Wrap the High Cable
around a 3 1/2” Pulley (15). Attach the Pulley to the
op Frame (55) with a 3/8” x 3 3/4” Bolt (88) and a
T
3/8” Nylon Locknut (21). Be sure that the end of
the Cable with the ball is on the indicated side
of the Pulley and that the Cable is between the
Pulley and the hook.
ANT
16
17
21
Ball
55
Hook
15
84
3
23—206cm
(81 1/4”)
58—371cm
(146 1/4”)
603cm
—
72
(237 1/2”)
160cm
78—
(63 1/8”)
58
88
11
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