Weider BOXING GYM Owner's Manual
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing complete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
we will guarantee complete
satisfaction through direct
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY18520
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
WARNING DECAL PLACEMENT
The decals shown here have been
placed on the system. If a decal is
missing or illegible, call our
Customer Service Department tollfree at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free
replacement decal. Apply the replacement decal in the location shown.
Keep hands and
fingers clear of
this area.
Decal 3
Decal 1
Decal 1
Decal 3
Decal 2
Decal 2
Decal 2
3
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor. Place a rubber pad
under the weight system to help prevent the
weight system from moving.
5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving
parts.
8. The weight system is designed to support a
a maximum user weight of 300 pounds. Do
not place more than 125 pounds on the
weight carriage.
9. Always wear athletic shoes for foot protection.
10. Always stand on a foot plate when performing an exercise that could cause the weight
system to tip.
11. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap while weights
are raised. The weights will fall with great
force.
12. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
13. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
14. Learn the correct technique before using the
punching bag or speed bag. Always wear the
proper protective gear for your hands and
wrists while using either bag. Using either
bag without the correct technique or the
proper gear could result in serious injury.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
ASSEMBLED
DIMENSIONS:
Height: 84 in.
Width: 52 in.
Length: 48 in.
Foot Plate
Low Pulley Station
High Pulley Station
Punching Bag
Left Side
Right Side
Lat Bar
Leg Lever
Butterfly Arms
Speed Bag
Press Arm
Weight Carriage
Seat
Backrest
Rear Upright
Thank you for selecting the versatile WEIDER®BOXING GYM weight system. The BOXING GYM weight
system offers a selection of weight stations designed
to develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovascular system, the BOXING GYM weight system will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY18520. The
serial number can be found on a decal attached to the
weight system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Note: The terms “right side” and “left side”
are determined relative to a person sitting
on the seat; they do not correspond to right
and left on the drawings in the manual.
5
Make sure you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, and a
small amount of soapy water.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure that
all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department at 1-800-999-3756.
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the
assembly process will take a few hours. By setting
aside plenty of time and by deciding to make the
task enjoyable, assembly will go smoothly. You may
want to assemble the weight system over a couple
of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assembled successfully by anyone. Before begin-
ning assembly, make sure to read the
information on this page. This brief introduction will save you much more time than
it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seat and the backrest.
ASSEMBLY
6
1
1
2
2
65
65
61
55
55
3
55
63
63
Hole
61
63
65
1
2
83
83
5
3
61
87
55
2. Press a 50mm Square Inner Cap (55) into the top
of the Rear Upright (5).
Slide the Rear Upright (5) onto the M8 x 63mm
Carriage Bolts (65) in the Stabilizer (1). Hand
tighten an M8 Nylon Locknut (83) onto each
Carriage Bolt.
Attach the Rear Upright (5) to the Base (2) and
the Rear Base (3) with two M10 x 73mm Bolts
(61), and two M10 Nylon Locknuts (63). Do not
tighten the Nylon Locknuts yet.
Frame Assembly
1. Before beginning assembly, make sure that
you understand the information on page 5.
Press three 50mm Square Inner Caps (55) into
the ends of the Stabilizer (1) and the Base (2).
Press a 50mm Square Outer Cap (87) onto the
Rear Base (3). Insert four M8 x 63mm Carriage
Bolts (65) up through the Stabilizer and the Base.
The Punching Bag (not shown) can be assembled on either side of the weight system. Orient
the Stabilizer (1) so that the indicated hole is on
the side of weight system where you will assemble Punching Bag. Note: The assembly steps in
this manual show the Punching Bag assembled on the right side of the weight system.
Attach the Stabilizer (1) and the Rear Base (3) to
the Base (2) with two M10 x 73mm Bolts (61) and
two M10 Nylon Locknuts (63). Do not tighten the
Nylon Locknuts yet.
7
5. Press a 50mm Square Inner Cap (55) into the
end of the Top Frame (10). Press a 45mm Square
Inner Cap (56) into each end of the crossbar on
the Top Frame.
Attach the Top Frame (10) to the Front Upright (4)
and the Rear Upright (5) with four M8 x 67mm
Bolts (73), two Small Support Plates (22), and
four M8 Nylon Locknuts (83).
Tighten the M8 Nylon Locknuts (83) and M10
Nylon Locknuts (63) used in steps 1–5.
4. Press a 25mm Square Inner Cap (53) into the
Front Upright (4).
Slide the Front Upright (4) onto the M8 x 63mm
Carriage Bolts (65) in the Base (2). Hand tighten
two M8 Nylon Locknuts (83) onto the Carriage
Bolts. Do not tighten the Nylon Locknuts yet.
4
3
3. Press two 25mm Round Inner Caps (26) into the
ends of the tube on the Weight Carriage (23).
Insert the M10 x 19mm Bolt (9) into the bracket
on the Weight Carriage (23) from the direction
shown.
Slide the Weight Stop (27) onto the Rear Upright
(5) and attach it at the indicated hole with an M8
x 70mm Bolt (39) and an M8 Nylon Locknut (83)
(see the inset drawing). Make sure the lip of the
Carriage Bushing (28) is on top of the Weight
Stop.
Slide the Weight Carriage (23) onto the Rear
Upright (5). Make sure the Weight Carriage is
oriented as shown in step 4.
5
9
23
26
5
5
27
27
39
39
56
55
10
73
83
4
53
83
83
65
2
22
22
56
73
83
4
5
Crossbar
28
26
8
6
63
40
2
83
12
11
62
62
56
56
80
13
14
14
26
56
71
59
59
13
Tube
Welded
Spacers
Lubricate
Holes
Arm Assembly
6. Press a 25mm Plastic Bushing (40) onto each
welded spacer on the Press Frame (13). Slide the
Press Frame into place on the Base (2). Note:
This will be a tight fit. The Plastic Bushings
should fit onto each end of the indicated tube
in the Base. Be sure that the holes are on the
indicated side of the Press Frame.
Lubricate an M10 x 198mm Bolt (71). Attach the
Press Frame (13) to the Base (2) with the Bolt,
two M10 Washers (59), and an M10 Nylon
Locknut (63). Do not overtighten the Locknut;
the Press Frame must be able to pivot freely.
7. Press a 45mm Square Inner Cap (56) into the top
of a Press Arm (14). Press a 25mm Round Inner
Cap (26) into the end of the handle on the Press
Arm. Slide a Handgrip (35) onto the other end of
the handle.
Attach the Press Arm (14) to one side of the
Press Frame (13) with two M8 x 63mm Bolts (80)
and two M8 Nylon Locknuts (83).
Assemble the other Press Arm (14) in the
same manner.
8. Identify the Left Arm (11) and the Right Arm (12).
Note the position of the welded bracket on each
Arm. Arm identification is very important for
step 9.
Press 45mm Square Inner Caps (56) into the
lower ends of the Left and Right Arms (11, 12).
Insert the two Butterfly Arm Bushings (47) into the
Arms. Wet the end of each Arm with soapy water,
and slide a Large Round Pad (62) onto each Arm.
35
Welded
Brackets
47
7
8
9
9. Lubricate both axles on the Top Frame (10).
Slide the Right Arm (12) onto the right axle on the
Top Frame (10). Note: Be careful not to con-
fuse the Right Arm with the Left Arm (11);
refer to step 8 to identify the Right Arm. Be
sure that the upper end of the Right Arm is
behind the indicated bracket on the Top
Frame.
Place two 25mm Retainers (48) on top of a
25mm Round Cover Cap (49), as shown in the
inset drawing. Be sure that the teeth on the
Retainers bend toward the Cover Cap. Tap the
Cover Cap and Retainers onto the right axle.
Attach the Left Arm (11) in the same manner.
10. Press four 40mm x 50mm Inner Caps (52) into
the ends of the Punching Bag Arm (6) and the
Speed Bag Arm (7).
Attach an M10 x 63mm Eyebolt (64) to the
Punching Bag Arm (6) with an M10 Washer (59),
an M10 Large Washer (84), and an M10 Nylon
Locknut (63).
11. Attach the Speed Bag Drum (33) to the Speed
Bag Arm (7) with four M10 x 30mm Button Head
Bolts (25) and four M10 Nylon Locknuts (63). Do
not tighten the Locknuts yet.
9
10
11
Bracket
Lubricate
Axle
10
11
12
48
49
48
10
Axle
49
6
52
7
63
33
25
25
52
64
63
59
84
52
52
7
Loading...